Guilt-Free Spring Rolls | Healthy & Crispy Air Fryer Recipe
Тәжірибелік нұсқаулар және стиль
In this video, we’re preparing a mouthwatering treat: Air Fryer Spring Rolls. These rolls offer a healthier option that’s just as delectable as their deep-fried counterparts. Packed with flavorful ground pork, colorful veggies, tofu, mushrooms, and other delightful ingredients, they’re wrapped in delicate rice paper. These savory bites are perfect snack for a quick nibble.
INGREDIENTS
• 500 grams Ground Pork
• 4 cloves Garlic (Minced)
• 1 tsp Grated Ginger
• 200 grams Tofu (Diced)
• 1 cup Carrots (Shredded)
• 2 cups Napa Cabbage (Shredded)
• 1/2 cup Wood Ear Mushroom or Shiitake Mushroom (Sliced)
• 1 tbsp Soy Sauce
• 1 tbsp Hoisin Sauce
• 1 tbsp Oyster Sauce
• 1 tbsp Shaoxing wine or cooking wine
• 1 tsp White Pepper
• Salt (if necessary)
• 2 tsp Cornstarch
• 2 to 3 stalks Green Onion (Chopped)
• 10 to 12 Rice Paper or Spring Roll Sheets
INSTRUCTIONS
• Sauté garlic and ginger in a wok over medium-high heat for a minute with 1 tablespoon of oil.
• Add the pork and continue cooking until it is almost cooked.
• Add carrots, cabbage, and mushrooms and cook until they are wilted.
• Add diced tofu and continue cooking for 2-3 minutes.
• In the meantime, in a bowl, combine soy sauce, hoisin sauce, oyster sauce, Shaoxing wine, white pepper, and cornstarch. Mix well.
• Pour the sauce mixture into the wok and stir until the sauce is fully incorporated (about 2 minutes).
• Add salt if necessary.
• Add the chopped green onion and give it a quick stir. Remove the wok from the heat and allow the stuffing to cool to room temperature.
• Using a medium-sized piece of rice paper, place about 3 tablespoons of the filling about 2 inches above the bottom corner of the wrapper.
• Tightly roll the wrapper and fill it halfway.
• Fold the left edge over right up against the edge of the filling, then fold the right edge over (like an envelope).
• Finish by continuing to roll until the flap seals itself against the roll.
• Brush the spring rolls with oil and air fry at 400°F for 10-15 minutes, flipping halfway through.
Video Content:
0:00 Intro
0:49 Spring Rolls Filling Recipe
4:00 How to Wrap Spring Rolls
5:24 Finally
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#springrolls #airfryerrecipes #quickeasydeliciousrecipes #airfryerspringrolls #springrollsrecipe #healthyspringrolls
Пікірлер: 158
These savory air fryer spring rolls are the perfect snack for a quick nibble. I hope you enjoy this recipe, and thanks for watching! 🫶
Who feels guilty eating spring rolls? I never have.
@QuickEasyDeliciousRecipes
Ай бұрын
Ha ha ha, ...you are absolutely right 👍
Oh yes! Yes! A favorite of mine! 🌺🌸🌺
Thank you.! Cannot wait to make these spring rolls.❤
@QuickEasyDeliciousRecipes
21 күн бұрын
No problem. Thanks for watching 🙏🏼 and enjoy.
Thank you for the wonderful video of healthy and crispy air fryer recipes 👍
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much 👍
another healthy and delicious recipe
@QuickEasyDeliciousRecipes
9 күн бұрын
Thank you very much 👍
Wow, these look amazing 😍
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much. Much appreciated🙏🏼
What a great idea! It looks very appetizing and very tempting! It has another dimension of taste that invites us to explore it! I loved the whole process, with simple and easy to follow steps for anyone who would like to follow your recipe! Lots of love and dedication in this beautiful video! Congratulations!
@QuickEasyDeliciousRecipes
26 күн бұрын
Thank you for the nice comment
They look so good, thanks for the video.
@QuickEasyDeliciousRecipes
Ай бұрын
No problem. Thanks for watching 🙏🏼
Delicious spring rolls, dear friend!! Great sharing!
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you so much friend. Appreciated 🙏🏼
Very delicious spring rolls, i like it
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you so much🙏🏼
Spring rolls, looks good.
@QuickEasyDeliciousRecipes
Ай бұрын
Many many thanks. 🙏🏼
Like 19, fantastic way you prepared the wonderful roll.just woow.♥️💅
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much 👍
Thank you for sharing delicious spring rolls my friend
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you so much friend. Appreciated 🙏🏼
Guilt-Free Spring Rolls | Healthy & Crispy Air Fryer Recipe 오.. 맛있는 당신의 요리에 반했어요
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much 👍
Looks so delicious spring rolls recipe
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much 👍
처음부터 끝까지 봤어요~ ^^ 레시피 감사합니다~
@QuickEasyDeliciousRecipes
18 сағат бұрын
Thanks for the compliment.👍
@QuickEasyDeliciousRecipes
18 сағат бұрын
Thank you for the support. Appreciated 🙏🏼
A super yummy recipe idol. Thanks for sharing this with us.
@QuickEasyDeliciousRecipes
29 күн бұрын
You welcome and thank you for watching 🙏🏼
Excellent recipe
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you 🙏🏼
Looks very tasty and delicious🤤🤤Thanks for sharing 💗
@QuickEasyDeliciousRecipes
Ай бұрын
You welcome and thank you for watching 🙏🏼
oh wow, ginagamit ko ang rice paper springroll sa fresh salad, matry nga yan chef looking so good
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much 👍
Looks so yummy and crunchy recipe
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much 👍
Wow that looks so delicious and crunchy recipe thank for your sharing ❤❤❤
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you and our pleasure. 👍
Hi there, this recipe is so tasty. Its late night and I'm craving this!
@QuickEasyDeliciousRecipes
Ай бұрын
Indeed. Thanks you very much 👍
Like 6 delicious and tasty 😋
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you so much🙏🏼
Yummy recipe! 😋 thanks for amazing video! 🥰 Like
@QuickEasyDeliciousRecipes
11 күн бұрын
Thank you very much for liking. Very kind of you 🙏🏼
Yummy and tasty my friend❤❤🎉
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you so much friend🙏🏼
Spring roll 👌👌👍👍,nice video 😍❤
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much 👍
very interesting. Thanks for the nice video!
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much 👍
Wow it looks so yummy😋
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you so much🙏🏼
Just found your.channel this spring roll recipe is great
@QuickEasyDeliciousRecipes
26 күн бұрын
Thank you very much. Much appreciated🙏🏼
Looks yummy I love to try it 👌😋👌
@QuickEasyDeliciousRecipes
24 күн бұрын
Indeed. Thanks you very much 👍
Great recipe 🥰🥰
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much 👍
Zabardast look
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you 🙏🏼
Yummy 😋
@QuickEasyDeliciousRecipes
20 күн бұрын
Thank you 🙏🏼
Thanks for this magnificent performance, awesome recipe ! God bless you ! 👍🙏❤
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you so much and stay blessed 🙏🏼
This looks very delicious and inviting!!!
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much 👍
Nice recipe! Have a great day 👍
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you so much🙏🏼
Simply delicious 😊
@QuickEasyDeliciousRecipes
Күн бұрын
Thank you very much 👍
11likes looks so yummy
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much 👍
wow looks so delicious amazing content my friend
@QuickEasyDeliciousRecipes
16 күн бұрын
Thank you so much friend. Appreciated 🙏🏼
Very nice recipe, especially to cook in the air fryer. They look delicious.👍😋👍😋
@QuickEasyDeliciousRecipes
Ай бұрын
Indeed. Thanks you very much 👍
Spring rolls ❤🎉
@QuickEasyDeliciousRecipes
Ай бұрын
Absolutely, thanks for watching 🙏🏼
Its look delicious tempting recipe stay connected❤
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much. I will. Please stay connected too. 👍
Healthy and crispy sping rolls
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much 👍
Nice ❤
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much 👍
Great job! It’s look so delicious tasty… Thanks for sharing have a great day My dear Friend! Super like… 🤗👍😍🙌💐❤️
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you so much friend. Appreciated 🙏🏼
Looks so yummy 😋
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you so much🙏🏼
Super Tasty and amazing recipe😋6:19😋
@QuickEasyDeliciousRecipes
28 күн бұрын
Thank you for the support. Appreciated 🙏🏼
Like No. 94👍🏻 The use of rice paper was very creative. As always, a delicious and tasty recipe. Looks delicious 😋 Great my friend, keep it up... ❤👍🏻👏🏻
@QuickEasyDeliciousRecipes
Ай бұрын
Thanks for the compliment.👍
jako lepo jelo.
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you so much🙏🏼
وصفه جميله جدا ❤
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you so much🙏🏼
Mak nyus 👍👍👍👍👍
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you 🙏🏼
woow!!
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you 🙏🏼
Looks delicious😍
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you so much🙏🏼
great snack 💥
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you 🙏🏼
Yum! This looks much better than our local restaurant.
@QuickEasyDeliciousRecipes
Ай бұрын
Most kind. Thank you very much 🙏🏼
WOW 😲😳🎉❤
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you 🙏🏼
Looks delicious, like # 72, thanks for the video.
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much for liking. Very kind of you 🙏🏼
You are really good cook looks delicious pls keep in touch
@QuickEasyDeliciousRecipes
Ай бұрын
Most kind. Thank you very much 🙏🏼
Bonjour et merci pour le partage de cette jolie vidéo .Salutations et bénédictions .
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much 👍
Gluten free spring rolls. Yum. Going to make a vegetarian option. Freeze tofu. Defrost and shred then marinade in the spices you suggested before adding to the pan.
@QuickEasyDeliciousRecipes
21 күн бұрын
Sounds delicious. Love it 👍
@catebannan7343
6 күн бұрын
Would love to make a veggie version as well! Can you share your ingredient ratios that would replace the pork? Thanks so much!
السلام عليكم ماشاء الله تبارك الله عليك وصفاتك روعه والله مشاهدة كاملة للفيديو لايك للفيديو 80🎉🎉🎉
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you for the nice comment
Your recipes are beautiful and your photography is even more beautiful. I visited your channel by chance. I liked it very much. Thank you👋👋👋👋👋👋💯👍👍
@QuickEasyDeliciousRecipes
20 күн бұрын
Thank you very much 👍
a healthy and delicious spring rolls!! love it dear friend, new here to follow you and hope you keep in touch, more blessings for you dear friend!!!🥰🥰🥰
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you so much friend. Appreciated 🙏🏼
Mmmmm!!
@QuickEasyDeliciousRecipes
24 күн бұрын
Thank you 🙏🏼
Incredibly delicious ❤❤ subscribed and liked new friend stay connected wishing you good health happiness and lots of success❤
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you 🙏🏼but we think we are old friend. We subscribed to your channel long time ago.
I watched and enjoyed your wonderful video. Big like +1 🤗💕🎶👍~super like!!👍
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much for liking. Very kind of you 🙏🏼
TAsty Spring Rolls
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you 🙏🏼
Level
@QuickEasyDeliciousRecipes
Ай бұрын
Thanks 🙏🏼
41 Like👍👍👍👍👍👍👍👍👍👍👍
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you very much 👍
my friend show my step by step how you prepare this sauce for your spring rolls with products what i need to prepare it :)
@QuickEasyDeliciousRecipes
11 күн бұрын
Hello friend, we used a store bought sweet chili sauce as the dipping sauce from Asian grocery store. You may also use sweet and sour sauce. Hope this helps.🙏🏼
@Atsunizihal
10 күн бұрын
@@QuickEasyDeliciousRecipes thx
I feel like John Lennon and Selena ( la TexMex)🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Let's eat
@QuickEasyDeliciousRecipes
24 күн бұрын
Absolutely, thanks for watching 🙏🏼
Wow 😳 Awesome awesome sharing dear friend ❤️ Yammmy tempting 😋😋🍜🍜🍛🍛🍲🍲🥗🥗🥗🥣🥣🍝🥘 Big big like thumbs up 👍👍👍👍👍 See you again keep intouch You know I already subscribed your with Bell 🔔🔔🔔🔔🔔❤️👍
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you so much friend. Appreciated 🙏🏼
I dont eat deep fry esp shop ones ,they reuse unhealthy oil. G ood to know this since gluten free
@QuickEasyDeliciousRecipes
18 күн бұрын
We agree. This is a healthier option. Thanks for watching 🙏🏼
I have been doing this for ages now.
@QuickEasyDeliciousRecipes
16 күн бұрын
Love it 👍
Like👍
@QuickEasyDeliciousRecipes
Ай бұрын
Thank you 🙏🏼
Oh yes! Yes! A favorite of mine! 🌺🌸🌺
@QuickEasyDeliciousRecipes
Ай бұрын
Absolutely, thanks for watching 🙏🏼