Guided Sleep Meditation to Heal the Body, Relax the Mind, Soothe the Spirit

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Tonight's guided sleep meditation encompasses the body, mind, and spirit. Only when all three are in alignment can we sink into a deep healing sleep to awaken fully refreshed and ready to embrace the day. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
HEAL Guided Sleep Meditation for Healing Body, Mind, Spirit Before Sleeping With Ease 💖
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Guided Sleep Meditation to HEAL Anxiety and Let Go Of Worries, Crystal Hot Tub 😌
• Guided Sleep Meditatio...
HEAL Guided Sleep Meditation Let Go and Heal While You Sleep 🍃
• HEAL Guided Sleep Medi...
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 277

  • @jasonstephensonmeditation
    @jasonstephensonmeditation4 ай бұрын

    ❤ Subscribe for more beautiful videos 🙏 kzread.info/dron/qPYhcdFgrlUXiGmPRAej1w.html You might also resonate with this video - kzread.info/dash/bejne/h3efkpero7bbl9Y.html 💖

  • @vickiethompson3859

    @vickiethompson3859

    3 ай бұрын

    I'm not getting the adds, maybe it's taken care of.

  • @Kamkam-mu8f

    @Kamkam-mu8f

    2 ай бұрын

    Ç456ü Hehe

  • @martb1891

    @martb1891

    Ай бұрын

    try

  • @jenniferpiercy8305
    @jenniferpiercy83053 ай бұрын

    To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life 💕💗💓

  • @PeacefulNightMusic
    @PeacefulNightMusic4 ай бұрын

    Whoever is reading this, it’s going to be ok. And if you ever feel like no one loves you, know that I love you. Enjoy your sleep!

  • @AshleighM92222

    @AshleighM92222

    4 ай бұрын

    Right back at you 💜 good night sweet dreams ✨

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    A restful sleep to you, @AshleighM92222. - Team Jason 😴💤💤

  • @melaniestevens5386

    @melaniestevens5386

    4 ай бұрын

    I love you too❤

  • @user-hj8pd6ew5u

    @user-hj8pd6ew5u

    4 ай бұрын

    T

  • @BowlinDeanna-ex7cm

    @BowlinDeanna-ex7cm

    3 ай бұрын

    I love you too ❤️

  • @alexcalabrese8195
    @alexcalabrese81953 ай бұрын

    Been quite stressed lately, slowly digging out of financial hell from a lost business and am a recovering alcoholic, had sleep meditation suggested to me in recovery but never tried it because i'm stubborn lol, this was magic, within 20 minutes i was able to calm myself down and get some sleep, thanks!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    We're so glad to hear that you gave the sleep meditation a try and found some peace and rest in it. Remember, it's okay to explore new paths to healing, even if it takes a bit of time to warm up to them. Much love - Team Jason

  • @BowlinDeanna-ex7cm

    @BowlinDeanna-ex7cm

    3 ай бұрын

    Isn't it amazing??? I went through some awful stuff. I took Xanax at the time for sleep but it was stolen. I turned on one of these videos and I couldn't believe that I slept!!! Best of luck to you. You've got this. I'm 8 years free of pills and I have never felt better.

  • @terrig1229

    @terrig1229

    Ай бұрын

    One day, one moment at a time

  • @metka-x2777
    @metka-x27774 ай бұрын

    Mr.Jason 🌈 🥰, you are such an Angel 😇 on the Earth 🌎 🫶 🩷💜🧡 🫶 also your Team, good people 🩷

  • @danceswithdogs34
    @danceswithdogs344 ай бұрын

    I'm awake at almost 2:30am after a really intense dream. I do enjoy your guided meditations, hopefully this one will help just as much as the others. Stay blessed ✨❤️

  • @cryptocurrencyking

    @cryptocurrencyking

    4 ай бұрын

    Same 😂

  • @danceswithdogs34

    @danceswithdogs34

    4 ай бұрын

    I hope you managed to get some restful sleep.

  • @andybreedlove

    @andybreedlove

    4 ай бұрын

    I have serious 4K surround sound 5.1 nightmares that I can touch and taste … you are not alone 😮

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Hi @danceswithdogs34, sending peaceful energy for a restful night's sleep. - Team Jason

  • @valerieandalon8267
    @valerieandalon82674 ай бұрын

    Ever since I’ve come across these videos I’ve had better sleep and less stress. I religiously listen to these videos every night and have shared it with many others. Thank you Jason Stephenson

  • @nanaman

    @nanaman

    3 ай бұрын

    I’m going on 3 years and am so grateful to Jason 👍

  • @User-un7so
    @User-un7so4 ай бұрын

    Thank you Jason! I’m happy to let go in your company, your voice makes me feel safe, you’re awesome!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Thanks so much for your kind words! It's truly beautiful to know that the meditations make you feel this way. - Team Jason

  • @user-ws2ez3pp8i
    @user-ws2ez3pp8i4 ай бұрын

    Thank you Jason for a meditation focused on mind, body and spirit. There is something about the words that you choose, the tone of the music in the background, it all comes together to make for a deeply relaxing experience. Thank you for taking the time and effort to share your gift.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Your appreciation truly means a lot, and it motivates us to keep sharing this journey of relaxation and healing with you. Thanks for being a part of our community. - Team Jason

  • @MoombaoverMalibu
    @MoombaoverMalibu4 ай бұрын

    I am getting better everyday in every way because of great teachers of mindfulness and meditation like you. Thank-you so much, I shall pass on all that I learn to all that have the desire to awaken.😊

  • @jeanneratterman
    @jeanneratterman4 ай бұрын

    On your device. There is - in upper right area if screen - a way to prevent the next thing in the queue from progressing. No more videos will play. Slide arrow to the left so the 2 parallel lines/pause show. (Its next to the cc box and an gear icon) No more jarring wake ups. At least this is how it works on my device. Good luck.

  • @janicefield8156
    @janicefield81564 ай бұрын

    ❤❤❤🙏🦋✨🌙. It’s going to be a beautiful night meditation ! Jason is my #1 Sandman.🙏✨🌙

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Love hearing that Jason is your go-to for a peaceful night's sleep! Wishing you a beautiful and restful meditation tonight. - Team Jason

  • @janicefield8156

    @janicefield8156

    4 ай бұрын

    @@jasonstephensonmeditation 🙏🙏🙏🌹✨🦋

  • @Meandmydinosour
    @Meandmydinosour3 ай бұрын

    Thank you I struggle with sleep I put your meditation on and it really helps

  • @stephaniewillson9383
    @stephaniewillson93833 ай бұрын

    That was a solid 6 hours of deep sleep...first time in many years!!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 ай бұрын

    Getting a good night of deep sleep can make all the difference. We're thrilled our content could help you do that. Wishing you many more nights of restful sleep! - Team Jason

  • @blade8424
    @blade84244 ай бұрын

    Bad thunderstorms last night. Don't do well during tornado warnings. :( Needed something to sleep to. Going on 6am. Bleh. Lol. Sheesh. :(

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    So sorry to hear about the rough night with those thunderstorms and tornado warnings. Hoping the meditation you more rest and a much quieter evening. Hang in there, and let's hope for clear skies ahead! - Team Jason

  • @yeoldegrayCat
    @yeoldegrayCat4 ай бұрын

    Whenever I hit a big rock on the road I always come to this channel, so helpful and the meditations are always excellent. Thank you Jason!

  • @LornaA56
    @LornaA564 ай бұрын

    I enjoyed this meditation because it’s not too long and the music continues. The meditation just gives you/me the right amount of time to fall back asleep. I also enjoyed the story line… not too complicated, and very relaxing. Thank you for your ongoing collections of meditations ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Thrilled to hear you enjoyed the meditation, finding the length and the music just right for slipping back into sleep. Thanks for your kind words and for being a part of our meditation journey. Your support means the world! - Team Jason

  • @serenedreamsharmony
    @serenedreamsharmony4 ай бұрын

    This music is wonderfully relaxing. I can easily switch off from everyday life I enjoy the peace and quiet around me and only listen to this great melody Thank you for this wonderful moment of relaxation

  • @nwtigerwoodard1471
    @nwtigerwoodard14714 ай бұрын

    I agree. Sometimes I have to stop and plug my iPad in or whatever and the ads are blasting. I’m fine with seeing three ads at the beginning not awake at the end. Amen.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with KZread to ensure these ads do not appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason.

  • @courtneydabbagh
    @courtneydabbagh3 ай бұрын

    Love how you’re watching with someone else something I would do

  • @DX7477
    @DX74774 күн бұрын

    Thank you Jason. I pray there be Peace relaxation, happiness and well being to everyone ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 күн бұрын

    Thanks for your beautiful wish. We join you in sending out those positive intentions to everyone. May peace, relaxation, happiness, and well-being touch all our lives. - Team Jason

  • @Wheezey1976
    @Wheezey19764 ай бұрын

    Peaceful nights -so much more than THANK YOU,😅❤ Namaste

  • @amaya1152
    @amaya11524 ай бұрын

    perfect timing🥰

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    That's lovely. May your nights continue to be filled with peaceful rest. Namaste. - Team Jason

  • @juliejabs_
    @juliejabs_4 ай бұрын

    Well I never get to see these as soon as they’re posted!! Guess that’s my sign to listen to this one tonight 🤩

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Sounds like perfect timing! We hope this meditation brings you the relaxation and peace you're looking for tonight. Blessings to you. - Team Jason

  • @lindasmith6786

    @lindasmith6786

    4 ай бұрын

    Turn on all notifications for Jason's channel. You will receive all new ones

  • @aywyatt1975
    @aywyatt19754 ай бұрын

    Thank you and your team for this beautiful meditations. I get so happy when I get an alert. Namaste! 💜🕊️🦋🫶🌟

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    That's so lovely to hear, truly! Namaste, and may you continue to find relaxation and happiness in the meditations. - Team Jason

  • @cimchristiansen9820
    @cimchristiansen98204 ай бұрын

    Wonderful, as always. Thank you so much Jason for helping me overcome and helping me manage my anxiety. Your meditations ARE healing ❤

  • @nativeamericanflute343
    @nativeamericanflute3434 ай бұрын

    Thank you, this relaxing and healing music

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Thanks for your support and for being a part of our community Take care and sleep well. - Team Jason

  • @lauraramnarace1649
    @lauraramnarace16494 ай бұрын

    I am so grateful for your work. It has made a big difference in my life. I listen almost every night. Thank you!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    We're humbled to read your response and to know the meditations are so meaningful for you. Sending you love, light, and peace. Namaste. - Team Jason

  • @brettshrekington
    @brettshrekington4 ай бұрын

    Here’s a tip: if you add a product link within the video, people will be able to play your video while KZread is closed & there’s a chance you will be able to sell some products too. It’s a win for both parties involved. You can get more views and sales, we can listen with our screen off

  • @gjbowens13

    @gjbowens13

    4 ай бұрын

    I pay for monthly premium KZread & I can shut down my screen w/o the video stopping 😊

  • @nikkiwalden-peterson7895
    @nikkiwalden-peterson78954 ай бұрын

    Thank you jason. Perfect. You are so appreciated and loved by many. Praying God cintinues to bless you and keep you.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Thank you so much for your kind words and prayers. Your support and love are deeply appreciated. Blessings to you too! 🙏 - Team Jason

  • @ForrestMystic
    @ForrestMystic2 ай бұрын

    Don't know how I'd #sleep without these.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 ай бұрын

    That's lovely, sleep well. - Team Jason

  • @tracy8359
    @tracy83599 күн бұрын

    Thank you for helping me sleep. ❤❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    6 күн бұрын

    That's the magic we hope for! Rest well and dream beautifully. - Team Jason

  • @brandihood9014
    @brandihood90144 ай бұрын

    I ❤ this one as always I sleep good with Jason Stephenson guided meditation. I ❤ everyone of them you are a life saver

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    We're so grateful to hear how much you love the meditations and that they help you sleep well! Here's to many more peaceful nights ahead! ❤ - Team Jason

  • @MansatasJourney
    @MansatasJourney4 ай бұрын

    You are literally magical I really struggle to sleep. You constantly get me to there 💖💖💖

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Keep floating into those dreams, and thanks for letting us be a part of your journey to better sleep. - Team Jason

  • @TheHolyTerroir
    @TheHolyTerroir4 ай бұрын

    Looking forward to this as I recover from Covid

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Sending healing energy, my friend. - Team Jason

  • @Jessiethedoglover806
    @Jessiethedoglover8064 ай бұрын

    This is amazing try it out

  • @sunniaknna6941
    @sunniaknna69414 ай бұрын

    Have a great week Mr Stephenson. Sending positive vibes

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Thanks for your kind wishes for Jason. Wishing you a lovely week too. - Team Jason

  • @koolkk
    @koolkk4 ай бұрын

    Thank you my friend ❤

  • @MotivateInspireRepeat
    @MotivateInspireRepeat4 ай бұрын

    Hi Jason thank you so much for your excellent work Ive been listening to your videos for the last 2 years now every single night

  • @ruthbickerstaffe1915
    @ruthbickerstaffe19154 ай бұрын

    I really enjoyed this. I wanted to nap and I did the breathing and poof, I was asleep and I think this is so peaceful music ever. Thank you💤💤😴

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Sweet dreams and wishing you many more peaceful night's of rest. - Team Jason

  • @ruthbickerstaffe1915

    @ruthbickerstaffe1915

    4 ай бұрын

    @@jasonstephensonmeditation thank you. I have one cat that comes wide awake at bedtime but last night I put on your video and she curled up beside my pillow and I do not know which of us fell asleep first!!!! I hope you are all having a wonderful day. I really encourage anyone reading this to try this particular video. It works for me very fast.

  • @Aaron13.
    @Aaron13.4 ай бұрын

    Love your meditations thank you so much

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    You are so welcome. - Team Jason

  • @TheFocalProjectMusicProduction
    @TheFocalProjectMusicProduction4 ай бұрын

    Just the thing! ✨

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Blessings, my friend. - Team Jason

  • @leahdriggers8
    @leahdriggers84 ай бұрын

    Right on time 🖤✨🌙

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Hi @leahdriggers8, I'm very happy you enjoyed the meditation. Namaste. - Team Jason

  • @celinelamorte8060
    @celinelamorte80604 ай бұрын

    Another beutiful picture and mediation, thanks for putting so much effort in these Jason I really appreciate it and good night everyone😊

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Thank you for your kind words. Sending you loving peace and restful sleep. - Team Jason

  • @dillpickle3217
    @dillpickle32174 ай бұрын

    Thank you so much Jason, I’m so glad you posted this. I really needed this tonight ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    It's wonderful to know the meditation found you at just the right time. Blessings to you. - Team Jason

  • @PouringLight
    @PouringLight4 ай бұрын

    Thank you so much for soothing our souls 🌝💚💜🧡

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    You are so welcome. Sending peaceful vibes your way. - Team Jason

  • @ncstylezx8219
    @ncstylezx82194 ай бұрын

    Goodnight! ❤

  • @user-uv3gr3sy1g
    @user-uv3gr3sy1g3 ай бұрын

    I've been doing these for a few months and I really appreciate it thanks so much

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    It's lovely to know you enjoyed the meditation and have found it helpful. Much love your way. - Team Jason

  • @rayannagraves8284
    @rayannagraves82843 ай бұрын

    So much love ❤❤❤❤

  • @lorellstoneman74
    @lorellstoneman744 ай бұрын

    You're just The Best...so many nights you have helped me get some sleep. Thank you so much.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Thanks for your kind words. - Team Jason

  • @Aaron13.
    @Aaron13.4 ай бұрын

    Love your meditations thank you

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Thank you, I appreciate you stopping by to leave this comment. It means the world to me. Much love. - Team Jason

  • @katecottrell3607
    @katecottrell36074 ай бұрын

    Thank you for your stories.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    You're very welcome. It's great to know how much you love the meditations. - Team Jason

  • @Liddy23
    @Liddy234 ай бұрын

    This has become my favorite video. Good night.💤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    That's lovely. Love and blessings to you too, my friend. - Team Jason

  • @Savagedominator
    @Savagedominator4 ай бұрын

    Excellent

  • @birdsnest4350
    @birdsnest43504 ай бұрын

    Thank you jason...Love your voice...Much appreciated ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Thanks for your warm words for Jason. Much love and blessings to you. - Team Jason

  • @GloriaJWimberley
    @GloriaJWimberley4 ай бұрын

    💫💫💟💫💫Effective and so appreciated✨

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Hi @GloriaJWimberley, I'm so pleased to know that it makes you feel this way. Massive thanks for your kind comment. Sending much love to you! - Team Jason

  • @MoombaoverMalibu

    @MoombaoverMalibu

    4 ай бұрын

    😊​@@jasonstephensonmeditation

  • @vbkirk1
    @vbkirk14 ай бұрын

    Th 0:28 Thank you, thank you, thank you.🙏🫶🏻 I’m so grateful to have found this and all of us. We are one. We are. Here now- right now- going through this amazing and beautiful moment. All of it- the suffering, the awakening- all of it is so beautiful and I’m grateful even in our lowest moments, blessed with emotion and these powerful minds. Love to all, let all that are suffering, as I suffer, feel the compassion I have in my heart, and with fierce determination, remove the veil. Remember who we are- let’s do this together. Let us remember and integrate that knowledge - - that faith!

  • @almightybodyandsoul
    @almightybodyandsoul4 ай бұрын

    I wish everyone who watches this video a wish come true. We are all infinite beings. 🌎💙

  • @ruthbickerstaffe1915

    @ruthbickerstaffe1915

    4 ай бұрын

    Thank you 🌠🌠

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    You are very welcome. - Team Jason

  • @stephanie4041
    @stephanie40414 ай бұрын

    Good night 😴

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Sweet dreams to you. - Team Jason

  • @Amanda10618
    @Amanda106183 ай бұрын

    Thank you ❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    You are very welcome. - Team Jason

  • @kathyschwartz2893
    @kathyschwartz28934 ай бұрын

    ❤❤❤❤❤

  • @dimitras9039
    @dimitras90394 ай бұрын

    Thanks

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Thank you so much for your kind donation! It means the world to us and helps our mission to spread relaxation and joy. Your support is deeply appreciated. 💖 - Team Jason

  • @betticaroltaylor9681
    @betticaroltaylor96814 ай бұрын

    *****Beautifiul indeed, my friend. I expect it will become a personal favorite. Keep well - much love.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Thanks a ton for the kind words! We're thrilled you're finding the meditation beautiful and a personal favorite. Stay awesome and wrapped in love. - Team Jason

  • @Jessica-cl5sb
    @Jessica-cl5sb4 ай бұрын

    Thanks!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    A heartfelt thank you for your donation! It's gestures like yours that remind us of the incredible kindness and support within our community. We're so grateful to have you with us on this journey. Thanks for making a difference! - Team Jason

  • @TabbyToes
    @TabbyToes4 ай бұрын

    Thank you Jason.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    You are vewry welocme. - Team Jason

  • @mrmnz874
    @mrmnz8744 ай бұрын

    ❤❤❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    ✨ 🧘‍♀️ ☯🦋🙏🏾🕉️

  • @BrentRichards-vp1cg
    @BrentRichards-vp1cg4 ай бұрын

    Hi tinyteacher1111 ! ❤

  • @GheeFresh
    @GheeFresh4 ай бұрын

    Finding solace in sleep is a rare reprieve from the relentless chaos of our existence. As you sink into the soothing melodies of this video, momentarily escape the relentless barrage of life's struggles. Yet, even in the depths of slumber, the specter of despair lurks, casting a shadow over our dreams. Let us not forget the bitter realities that plague our world - from rampant inequality to ceaseless suffering. As you drift into unconsciousness, remember those whose voices are stifled by the deafening roar of injustice. May your dreams serve as a haunting reminder of the plight of humanity, urging you to awaken with a renewed sense of urgency to mend our fractured world.

  • @PirateNikki
    @PirateNikki4 ай бұрын

    I’m convinced you are a witch. The way you can get me to fall asleep when nothing else ever does is pure witchcraftery 😂 and I love it! 🙌

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    @PirateNikki Haha, we'll let's just say we've got a few magical tricks up our sleeves to make sleeplessness disappear. Much love to you. - Team Jason

  • @narutosd8178
    @narutosd81784 ай бұрын

    Love it so much

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Thank you! That's lovely. - Team Jason

  • @HollySue_TheBarber
    @HollySue_TheBarber3 ай бұрын

  • @hattiem8846
    @hattiem88464 ай бұрын

    Allahamdullah

  • @momotabegum9583
    @momotabegum95833 ай бұрын

    Sleep

  • @davidgold3nrose
    @davidgold3nrose2 ай бұрын

    Even this isnt helping me tonight. Someone should do a guided meditation for the night before a big event, when youre too excited to sleep. I doubt ill get much sleep tomorrow either

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    2 ай бұрын

    That sounds like a fantastic idea for a meditation! I'll definitely pass your feedback along to our team. Thanks for this suggestion, and I hope you find some calm and rest soon. - Team Jason

  • @MeditationUn1verse
    @MeditationUn1verse4 ай бұрын

    Hey thank you so much! you are a huge inspiration for me to start my channel, even when you were doing those videos back in 2012! i would 100% be down to do a collab at some point soon if you are!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Hello my friend..... 100% blessings to you and your channel. anddddd, I must say thanks for your support for such a long time. God bless.

  • @elenichouvarda8229
    @elenichouvarda82294 ай бұрын

    More ads at the end.😢 Just woke us up. And they are much louder than the music was.

  • @MrChickadee99

    @MrChickadee99

    4 ай бұрын

    Thank you for the warning

  • @whoisrune

    @whoisrune

    4 ай бұрын

    Just a reminder if anyone isnt aware that youtube now forces ads without creator consent so likely Jason did not agree with the ad placement!💜

  • @alrightyru

    @alrightyru

    4 ай бұрын

    Post "#sleep" to tell the algorithm.. Jason said to do so

  • @chadeddy5042

    @chadeddy5042

    4 ай бұрын

    Also, you can get KZread premium 😊 that = no ads, just a thought 💭

  • @asmrsill

    @asmrsill

    4 ай бұрын

    Lol I pay for my gf’s premium (I’m her bf) and I listen to this stuff to KO 🙏 manifestations have been abundant 🎉 t’s worth considering he does this for free for us too

  • @My_Freedom...
    @My_Freedom...4 ай бұрын

    Who is listening this to sleep in morning😅

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    It's great to see you're tuning in for a morning sleep session! Whether it's to catch up on some much-needed rest, or because it's the best time for you to unwind, we're here to help you relax and drift off, no matter the hour. - Team Jason

  • @bridgetmceveny8419
    @bridgetmceveny84194 ай бұрын

    God bless me Jesus Christ amen 🙏 l love youse amen 🙏 God bless everyone Good night amen 🙏 Jason God bless you amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Blessings and well wishes to you too. - Team Jason

  • @subashpantha6754
    @subashpantha67544 ай бұрын

    Farte bun❤

  • @Chaos_TNT
    @Chaos_TNT4 ай бұрын

    This is so beautiful!😊 H ow did you or your team make this?

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    I am so happy you like this one - and I have to say honoured to have a fine team of people who work alongside me. So glad you enjoyed this one.

  • @sherrymanning1116
    @sherrymanning11164 ай бұрын

    ❤❤ty❤❤

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    That's lovely. Sleep well and wake up refreshed. - Team Jason

  • @rayannagraves8284
    @rayannagraves82843 ай бұрын

    ✨✨✨✨✨✨✨✨

  • @courtneydor2vintage632
    @courtneydor2vintage6323 ай бұрын

    👍😃❤️

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    🌸🌻🌺

  • @halalaffirmations
    @halalaffirmations4 ай бұрын

    Hello Jason. Any update on the Petition: Post-Roll KZread Ads ?

  • @alrightyru
    @alrightyru4 ай бұрын

    #sleep

  • @xxdeviousv2
    @xxdeviousv24 ай бұрын

    "Continue to beathe naturally " I have a very hard time not concentrating on my breathing after doing so on purpose.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Thanks for reaching out. I helps to gently shift your focus from controlling your breath to simply observing it. Imagine you're sitting by a river, watching leaves float by. Each breath is just like one of those leaves-observe it pass without the need to change its course. If your mind wanders or you find yourself controlling your breath again, that's okay too. Acknowledge it and gently bring your attention back to observing. With practice, it gets easier to let your breath flow naturally without the need to focus on it so intensely. Keep at it, you're doing great! - Team Jason

  • @xxdeviousv2

    @xxdeviousv2

    4 ай бұрын

    @@jasonstephensonmeditation Thank you so much for the response and suggestion. I will definitely try that, thanks again.

  • @Msdee321
    @Msdee3214 ай бұрын

    I have insomnia… this doesn’t work for me. But good video..😢

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    I'm really sorry to hear that you're struggling with insomnia and haven't found relief through this video. Here is a meditation for insomnia that we hope will help. Much love - Team Jason Guided Sleep Meditation: Sleep Talk Down For Insomnia: Fall Asleep Fast kzread.info/dash/bejne/fWuqmc6rY9mzmps.html

  • @NickBrunet
    @NickBrunet3 ай бұрын

    White light made me feel afraid.

  • @jojobooboo
    @jojobooboo4 ай бұрын

    The guided meditation isn't on long enough anymore.

  • @TheHolyTerroir

    @TheHolyTerroir

    4 ай бұрын

    I’ve noticed that too. Thought it was just me.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    I'm sorry to hear you are finding the meditations not long enough. I will pass your feedback along to our team. Much love to you. - Team Jason

  • @4legsadored717
    @4legsadored7174 ай бұрын

    Please can you do i More 60-90 mins as I’m finding I get deep sleep but get woken if I do your 3 hours - so drifting off to other channels that do shorter o ex 🙏😊

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Thanks for reaching out and giving your feedback. Here is a beautiful meditation for you to try. Much love. - Team Jason Sleep Meditation: Release Worry Guided Meditation Hypnosis for a Deep Sleep & Relaxation kzread.info/dash/bejne/nJeYpKWanZXWnrg.html

  • @jolaineaho3133
    @jolaineaho31332 ай бұрын

    Ollie murr

  • @jolaineaho3133
    @jolaineaho31332 ай бұрын

    Ollie mure

  • @LeftUndone
    @LeftUndone4 ай бұрын

    It sounds more like AI than you?! Are you using AI now?

  • @Miistli

    @Miistli

    4 ай бұрын

    What part sounds like ai to you? Not trying to be mean or anything! Just genuinely curious to hear what you hear.

  • @LeftUndone

    @LeftUndone

    4 ай бұрын

    @@Miistli If you compare to his older videos each word on this video ends sharply. If it AI cloning his voice it is very good, but I do hear a difference. I hear it right away in the first few minutes.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    @LeftUndone, thanks for reaching out. Jason puts a tremendous amount of love, care, and personal touch into each meditation he creates. There's no AI involved in the process. The differences you're noticing might be due to advancements in recording equipment or changes in production techniques aimed at enhancing the listening experience. Much love - Team Jason

  • @LeftUndone

    @LeftUndone

    4 ай бұрын

    @@jasonstephensonmeditation Thanks! Don't get me wrong. I love his channel, been a subscriber for a long time. I just thought this audio sounded different. Honestly, If it's his voice, AI or not, I would still listen. I just wondered because something sounded a little different. Thanks for replying. :)

  • @ruukes4770
    @ruukes47704 ай бұрын

    Comment 50

  • @Carolina-ef3uy
    @Carolina-ef3uy3 ай бұрын

    I’m afraid to watch you videos because of the ads waking us up :(

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    Hi @Carolina-ef3uy, We only enable ads at the beginning of the videos. To keep these videos free for you to enjoy, we need to enable adverts at the beginning of each one. You can skip Ad after a few seconds. Thanks for understanding. - Team Jason

  • @Usuck3
    @Usuck33 ай бұрын

    I know like bruh 😢😢😢😢😢😢😢😢😢😢😢😢😢

  • @Usuck3

    @Usuck3

    3 ай бұрын

    Too much ads 😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working KZread to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason

  • @shairgorgiiss2295
    @shairgorgiiss22954 ай бұрын

    Too much walking. Trying to sleep!

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    4 ай бұрын

    Sending peaceful vibes. - Team Jason

  • @ginnifergrivetti2477
    @ginnifergrivetti24773 ай бұрын

    🙄 'promosm'

  • @witchybritches13
    @witchybritches134 ай бұрын

    Damnit. I hate that!!!

  • @thatcatholicsaintsguy609
    @thatcatholicsaintsguy6093 ай бұрын

    I liked this until he started talking about "magic." Buh-bye.

  • @jasonstephensonmeditation

    @jasonstephensonmeditation

    3 ай бұрын

    I'm sorry to hear this one hasn't resonated with you. Here is a beautiful meditation I hope you enjoy. Much love. - Team Jason Affirmations for Health, Wealth, Happiness, Abundance "I AM" (21 days to a New You!) kzread.info/dash/bejne/eaKLzqeLe5O7esY.html

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