Guided Meditation to overcome stress and anxiety. || Hindi ||

( डर, चिंता, घबराहट - Anxiety and Depression को ठीक करने का आसान तरीका ) Click the link below:
|| Param School of Life: www.paramschooloflife.com ||
You may contact us using:
WhatsApp number: 99711 97209
Email: info@keepgrowinginlife.com
You may contact us using through email: keepgrowinginlife.param@gmail.com
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This is a 21-day online Life-Transforming Program that will work at the root level of your inner world. Living life with negative emotions and wrong beliefs and expecting positive results in life brings only stress, anxiety, and depression.
Inner Transformation Program will work to regulate your correct breathing pattern, train the thinking process, dissolve the negative emotions, change the wrong beliefs into the right beliefs, and set the ultimate purpose of life, which exactly everybody needs to grow up in all areas of life. For more details kindly watch the video and click the link above. Thanks.
Disclaimer: The content on this website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.Please choose the program wisely.
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Пікірлер: 525

  • @KeepgrowinginLifeParam
    @KeepgrowinginLifeParam3 жыл бұрын

    ( 21 दिन में जीवन बदलने का आसान तरीका ) Click the link below: || Param School of Life: www.paramschooloflife.com ||

  • @hareshchauhan5859

    @hareshchauhan5859

    3 жыл бұрын

    Thanks sir

  • @shwethaharsha4674

    @shwethaharsha4674

    3 жыл бұрын

    Ggggh

  • @rajkumardeshmane8011

    @rajkumardeshmane8011

    3 жыл бұрын

    Good information to overcome the stress

  • @kundanlal101

    @kundanlal101

    3 жыл бұрын

    @@hareshchauhan5859aaàa aàqààaaaaaaaa

  • @harsu885

    @harsu885

    3 жыл бұрын

    Kya ye package bahut mehnga h? Nearabout kya charge hoga sir

  • @oshorajnish9883
    @oshorajnish98833 жыл бұрын

    Docter sahab ap ki video ne mujhe anxiety or dispersion se bahar aane me boht madad ki hai ap mere liye bhagwan ban kar aaye ho ap ko meri or se laakho shubhkaamneye or good wishes bhgwan ap ko or trakki or khoob naam de me panic attick se bhi bahar aa gya ap ka boht boht dhanywaad

  • @jeevanlangeh6162

    @jeevanlangeh6162

    2 жыл бұрын

    Plz number sir

  • @bhawnagupta8744

    @bhawnagupta8744

    Жыл бұрын

    Mujhe b btaye ki m kya kru anxiety ko khtm krne k liye????

  • @priyachetri4170

    @priyachetri4170

    Жыл бұрын

    Please share

  • @yadavsingh1883
    @yadavsingh18833 жыл бұрын

    बहुत ही सुन्दर बात बताई है सभी के परिवर्तन व कल्याण के लिए। रोजाना कुछ समय निकालकर शुरूआत तो करिये चमत्कार कुछ ही दिनों में निश्चित है। धन्यवाद जी श्री परम जी। 👌👏🙏🙏🌷

  • @krishnapalsingh3506
    @krishnapalsingh35064 жыл бұрын

    विचारों एवं भावनाओं के संतुलन में आप के वीडिओज़ बहुत ही मददगार हैं।

  • @krishnachalke8905
    @krishnachalke89054 жыл бұрын

    Thanks for wonderful video its help me to come out of stress and anxiety I am practicing every day tnks again.

  • @sanjaypunmiya2861
    @sanjaypunmiya28613 жыл бұрын

    Lot of thanks sir very good video. I am suffer from mentally disorder from 15 days .now i am using this meditation and filling better.

  • @Aartiraghuvanshi
    @Aartiraghuvanshi2 жыл бұрын

    Maine bhot se meditation kiye bit ye bhot hi adbhut...safed prakash ne poorey sarir ko prakasit krdiya dhnyawaad....sir...

  • @santoshkumargupta7685
    @santoshkumargupta76853 жыл бұрын

    परमजी, इस दुनिया में अनेकों लोग ऐसे हैं जो संघृष करते करते निराश और हताश हो गए हैं तथा उनके जीवन में अंधकार के सिवाय कुछ नहीं बचा है | अच्छी बात यह है कि आपके वीडियो उन्हें उम्मीद की किरन दिखाते हैं और उनमें आशा का संचार करते है | इसके लिये आपको बधाई |

  • @ghanshyamtrivedi8788

    @ghanshyamtrivedi8788

    3 жыл бұрын

    Sir.yah.youtyube.hai....àage.aap.dekho....

  • @butterfly390
    @butterfly3904 жыл бұрын

    Sir you are shining inside and outside, this is the result of Vipassana Meditaion👍

  • @ShivKS
    @ShivKS4 жыл бұрын

    Acharya Param Ji.. Listening to one video of yours is like reading 10 spiritual books. 🙏🏼💕

  • @KeepgrowinginLifeParam

    @KeepgrowinginLifeParam

    4 жыл бұрын

    Thanks a million, God bless you always.

  • @abhudaymishra4863

    @abhudaymishra4863

    3 жыл бұрын

    You are true my friend..

  • @shellymahaur2576

    @shellymahaur2576

    2 жыл бұрын

    Bilkul sahi kaha apne

  • @gyanlok262
    @gyanlok2623 жыл бұрын

    Sir ji aapka bahut bahut dhanyavad...Mai ab bilkul theek ho gya hu apke dwara btaye gye tarike se.

  • @lokeshkapoor5155
    @lokeshkapoor51553 жыл бұрын

    बहुत ही अच्छा लगा आप ग्रेट हो आप पुर देश को स्वास्थ्य करे 🙏🏽👍

  • @fajalkhankhan6750
    @fajalkhankhan67503 жыл бұрын

    Thank you sr ap me jindgi he badal de khuda apko lambi umar de

  • @theakankshanegi
    @theakankshanegi4 жыл бұрын

    MEDITATION man ko shaant krta hai 🙏🏻🌈 Man ko mazboot bnata hai 🙏🏻🕉️

  • @KeepgrowinginLifeParam

    @KeepgrowinginLifeParam

    4 жыл бұрын

    Thanks, stay blessed.

  • @sweetshiv1
    @sweetshiv13 жыл бұрын

    Amazing guided meditation I feel so calm and relaxed day 1.Thank you.

  • @mannukaur6675
    @mannukaur66754 жыл бұрын

    You are the best god bless you🙏🏻

  • @kamlarathi7399
    @kamlarathi73992 жыл бұрын

    मैं अभी बहुत डिप्रेशन में हु आपके विडियो से बहुत आराम मिल रहा है

  • @balwantaswal3932
    @balwantaswal39324 жыл бұрын

    Thank u so much param ji.last 2year se sepration or tension me hoon .aapka video bahut positivity deta hai.i hope so ki mujhe koi rasta nazar aaye .thank u once agin

  • @KeepgrowinginLifeParam

    @KeepgrowinginLifeParam

    4 жыл бұрын

    Thanks, God bless you. Stay happy.

  • @nityanandkamath1991
    @nityanandkamath19914 жыл бұрын

    Thanks I went to the total trance for some time . enjoyed a lot Thanks.

  • @vinodbhandari3948
    @vinodbhandari39484 жыл бұрын

    Param g now I am feeling god with me this clip totally over come my depression just in two practice. Now I am feeling energetic.after that I perform stage program and gave speech without any feer kya mere andar itni energy aa sakti hai Aapka bahut bahut aabhar param g. Ye alfa stage kaam karti hai 100%

  • @KeepgrowinginLifeParam

    @KeepgrowinginLifeParam

    4 жыл бұрын

    Stay happy and blessed, God bless you always.

  • @paramjeetkaur-ec3in

    @paramjeetkaur-ec3in

    4 жыл бұрын

    Off course .U can get success over ur fears y bringing all daa methods teaching in dis vdo.Do practice continuously nd u will see a good result..nd feel strong.will power inside u .

  • @yugsharma485
    @yugsharma4852 жыл бұрын

    Gurugi I don't know u change my life mene bhot se doctors ko dikhaya dipression anxiety ka treatment work koi fark nhi pda but mene jb ye try kiya I feel so relaxing and I am better now

  • @user-gw8de1oj4h
    @user-gw8de1oj4h28 күн бұрын

    Sir me apke videos dekhti hu or bahut achha lgta h pr thidi der bad fir se whi sb mind me chlne lgta h pr muje Sukun milta h thodi der k liy hi shi us k liy apka bahut bahut shukriya

  • @minakshimishra2548
    @minakshimishra25483 жыл бұрын

    Sir mai es ko daily krti hu nd i feel sooo much calm nd happy. Thankx soo nuch sir.

  • @minakshimishra2548
    @minakshimishra25483 жыл бұрын

    I do this maditation daily sir nd feel soo much calm nd quite thanks soo much sir,🙏🙏

  • @santajyotichowdhury1771
    @santajyotichowdhury17713 жыл бұрын

    A very unique process.Watching the video only I felt very relaxed.

  • @seemabhati3917
    @seemabhati39174 жыл бұрын

    Abhi tk ki best exercise lgi mjhe ye jisne instant bahut good feel kraya h bahut bahut dhanyavaad sir🙏

  • @KeepgrowinginLifeParam

    @KeepgrowinginLifeParam

    4 жыл бұрын

    Thanks a lot, God bless you.

  • @nailaahmed7607
    @nailaahmed76074 жыл бұрын

    Sir it's amazing. I m fighting severe anxiety and with in three days I spent alot of time watching your videos. I'm thankful to you.

  • @priyankamishra9558

    @priyankamishra9558

    4 жыл бұрын

    Help mila kya ?

  • @MdSameer-jio

    @MdSameer-jio

    4 жыл бұрын

    Me bhi anxiety se bohot paresan hu... Family k sath

  • @jaydasgharat7702

    @jaydasgharat7702

    4 жыл бұрын

    @@MdSameer-jio बहोत अच्छा लगा

  • @dhallnisha

    @dhallnisha

    3 жыл бұрын

    Kitne din tak karna hai

  • @subhankarjena2735

    @subhankarjena2735

    3 жыл бұрын

    really...now iam facing anxiety meditation can help dear??

  • @DanceSigningLovers
    @DanceSigningLovers3 жыл бұрын

    Maire subh ki suruwat apkai vidio se hoti hai thx i love you

  • @minakshimishra2548
    @minakshimishra25483 жыл бұрын

    Thanx sooo much sir. I do daily nd feel calm nd quite

  • @riyavarma8844
    @riyavarma88444 жыл бұрын

    Good afternoon Sir Sir Mujhe Kuch dino se need nHi aa rhi Fir maine ek din Aapka vedio dekha Aapne jaisa vedio mai batya h Vaise ho kiya mera body ka harek part so gya agar Tb bhi mujhko Need nhi aai

  • @Dhruvi528
    @Dhruvi5283 жыл бұрын

    You're godsent. It calmed my mind a bit on the first go.

  • @KK-ww9qi
    @KK-ww9qi Жыл бұрын

    Param sir, this meditation is very effective. Thank you so much for this 🙏

  • @minakshimishra2548
    @minakshimishra25483 жыл бұрын

    Sir its very gud exercise nd l do daily . I feel soo much stress free nd calm . Thankx soo much

  • @konikabhattacharya3020
    @konikabhattacharya30203 жыл бұрын

    Has healed me a lot. Thanks.

  • @ShubhamSingh-mc9xw
    @ShubhamSingh-mc9xw3 жыл бұрын

    Thanku so much sir.aapka video bahoot hi achha hai.

  • @seemabhati3917
    @seemabhati39174 жыл бұрын

    Thank you sir.... Aapki videos mere liye bahut helpful h

  • @KeepgrowinginLifeParam

    @KeepgrowinginLifeParam

    4 жыл бұрын

    Thanks, stay happy.

  • @guneekosre1900
    @guneekosre19003 жыл бұрын

    Thank you sir apne bahut achhe se bataya mai app ka video hamesha dekhte rahungi.

  • @karanjitsingh9925
    @karanjitsingh99253 жыл бұрын

    Sir what a wonderful idea very very thanks.

  • @ramtirthmishra3558
    @ramtirthmishra35584 жыл бұрын

    I feel very good by connecting you Thank you

  • @rajkumaryadav4957
    @rajkumaryadav49574 жыл бұрын

    आदरणीय परम जी, नमस्कार। जीवन को सुखमय बनाने वाली,बहुत ही सहज, सरल, व्यवहारिक और प्रभावी विधियां बताने के लिए बहुत बहुत आभार। ईश्वर सदैव आप पर अपनी कृपा बरसाते रहें, यही प्रार्थना है 💐🙏🙏

  • @KeepgrowinginLifeParam

    @KeepgrowinginLifeParam

    4 жыл бұрын

    Thanks a lot, God bless you always.

  • @AJAY95952
    @AJAY959523 жыл бұрын

    Best video.. Saved my mental health

  • @surajsagotra9084
    @surajsagotra90844 жыл бұрын

    Nicely explained. Can be helpful to all individuals. Good luck.

  • @yogeshpandey7775
    @yogeshpandey77753 жыл бұрын

    Your video has added much more meaning to life Param Guruji🙏🙏

  • @prafulladevadiga6148

    @prafulladevadiga6148

    2 жыл бұрын

    Amazing video.watching ur video itself reduced my stress .

  • @kamlarathi7399
    @kamlarathi73992 жыл бұрын

    बहुत अच्छा विडियो 🙏

  • @shellymahaur2576
    @shellymahaur25762 жыл бұрын

    This practice is amazing it works from first time 🙏

  • @sanjaychadha9313
    @sanjaychadha93134 жыл бұрын

    Very Nice Sir, I am first time seen this type video in my 45 years age. It's really mind blowing. No words to thank you. Sir you are genius. Great Mindset sir with very nice & pullite presentation.👋👋👋

  • @KeepgrowinginLifeParam

    @KeepgrowinginLifeParam

    4 жыл бұрын

    Thanks a million, stay happy and blessed.

  • @lakwinderkaur8932
    @lakwinderkaur89323 жыл бұрын

    God bless you🙏🙏

  • @gj7337
    @gj73372 жыл бұрын

    Very nice video. Keep doing this kind work for humanity. Thanks is very little word for this kind ofbwork

  • @rubypandit5752
    @rubypandit57524 жыл бұрын

    Thank you sir aap bahut ache ache video's banate ho🙏🙏🙏🙏🌺

  • @KeepgrowinginLifeParam

    @KeepgrowinginLifeParam

    4 жыл бұрын

    Thanks, stay blessed.

  • @bhartisusania7245
    @bhartisusania72453 жыл бұрын

    I feel it Thank you 🌹🙏

  • @Seema1.2.3.R
    @Seema1.2.3.R2 жыл бұрын

    Amazing experience, thank You .

  • @arbindsingh07
    @arbindsingh073 жыл бұрын

    God bless you sir 🙏🙏

  • @bhartisusania7245
    @bhartisusania72453 жыл бұрын

    Thank you 🙏🌹

  • @anjanajain8632
    @anjanajain8632 Жыл бұрын

    Thanks sir...I have experienced a new morning in my life 🙏

  • @GeetaSharma-xu7xf
    @GeetaSharma-xu7xf3 жыл бұрын

    Thank you sir It's amazing

  • @shantapiya9916
    @shantapiya99163 жыл бұрын

    Thank you so much sir .

  • @shaileshsathe4605
    @shaileshsathe4605 Жыл бұрын

    Very nice information.. Muje is se kafi fayda hua... Thanks.. God Bless You

  • @vidhiagrawal26
    @vidhiagrawal263 жыл бұрын

    Happy to do this meditation

  • @AbhayMamidpalliwar
    @AbhayMamidpalliwar3 жыл бұрын

    Thank you!

  • @Savikitchen344
    @Savikitchen3445 ай бұрын

    Very nice sir mera body sense hi chala Gaya 🙏🙏

  • @pravanjansamantaray5155
    @pravanjansamantaray51552 жыл бұрын

    Many many Thanks for this great video 🙏🙏🙏

  • @prajnashree1738
    @prajnashree17383 жыл бұрын

    Sir all your videos are very clearly explain and it's helpful for our daily life. 🙏

  • @dalvirsingh6049

    @dalvirsingh6049

    3 жыл бұрын

    Hi

  • @mindbodyhealing8303
    @mindbodyhealing83034 жыл бұрын

    *Outstanding!!!Thank you so much for uploading daily videos, as its Nobel work and helping us to emerge our best version.*

  • @KeepgrowinginLifeParam

    @KeepgrowinginLifeParam

    4 жыл бұрын

    Thanks a million, God bless you always. Stay happy.

  • @sonaahirao1220

    @sonaahirao1220

    4 жыл бұрын

    Yes its good meditation.If you wish to try more meditation techniques in hindi and english, You can also check #psychesurf

  • @rohidasmumbaikar4742

    @rohidasmumbaikar4742

    4 жыл бұрын

    God bless you for giving us best information

  • @arpitasensharma4545
    @arpitasensharma45453 жыл бұрын

    Thank you 💗🙏

  • @manjitkhural3718
    @manjitkhural37184 жыл бұрын

    Thank you very much for this lovely meditation. Advertisements start In the middle of the meditation and spoil the flow of meditation. Please can you get rid of the ads. Thank you once again.

  • @sandeepshrivastava6145

    @sandeepshrivastava6145

    4 жыл бұрын

    KZread premium or download it

  • @anilrupani2952
    @anilrupani29523 жыл бұрын

    Best no 1 Like a om shanti bhawan type same they yoga meditation on our body

  • @rubyyadav8328
    @rubyyadav83284 жыл бұрын

    Ist like, 1st comment.. aa gye mere respected sir tq🙏

  • @KeepgrowinginLifeParam

    @KeepgrowinginLifeParam

    4 жыл бұрын

    Thanks a lot God bless you.

  • @arifanoor2590

    @arifanoor2590

    4 жыл бұрын

    Thanks sir Plzzz apka contact no chya sir plzzz

  • @manesambhaji14
    @manesambhaji144 жыл бұрын

    Good morning sir, as usual it's very guiding and helpful video for us. Thank you so much. God bless you.

  • @KeepgrowinginLifeParam

    @KeepgrowinginLifeParam

    4 жыл бұрын

    Thanks to you too. Stay blessed.

  • @motaysoy5856

    @motaysoy5856

    4 жыл бұрын

    @@KeepgrowinginLifeParam very nice sir

  • @aishmakkar9866
    @aishmakkar98664 жыл бұрын

    Thanks Sir you r great sir very helpful video thank you

  • @adv.jyotijyoti4712
    @adv.jyotijyoti47123 жыл бұрын

    Its too good its start from 8:24 u feel better I feel it today 25/1/3021

  • @SanjaySharma-fz4qr
    @SanjaySharma-fz4qr3 жыл бұрын

    आप महान है सर ...

  • @bhartisusania7245
    @bhartisusania72453 жыл бұрын

    Thank you so much 🌹🙏

  • @shubhamrawale4229
    @shubhamrawale42293 жыл бұрын

    Dhanyavad tej guru

  • @dhirajnimbalkar7173
    @dhirajnimbalkar71734 жыл бұрын

    positive energy create thnx sir ji

  • @sharmahitesh6221
    @sharmahitesh62213 жыл бұрын

    Lots of thank you sir.

  • @sandhyanishad9528
    @sandhyanishad95283 жыл бұрын

    Nice all Vedio sir 🙏👍 i wish you always happy .... good bless you 🙏❤️

  • @rohidasmumbaikar4742
    @rohidasmumbaikar47424 жыл бұрын

    Thanks sir for giving us best information

  • @dibyajyotidutta9776
    @dibyajyotidutta97763 жыл бұрын

    Thanks sir Good information

  • @a.k.crazyanimals
    @a.k.crazyanimals3 жыл бұрын

    Thanks a lot...it's help me

  • @gitikaavermaa2253
    @gitikaavermaa22534 жыл бұрын

    I like to watch ur every video.. Thanks a lot for this video .Meditaton gives us peace and make us mentally strong.

  • @KeepgrowinginLifeParam

    @KeepgrowinginLifeParam

    4 жыл бұрын

    Great, keep it up, God bless you always.

  • @vgvg7620

    @vgvg7620

    4 жыл бұрын

    God bless you

  • @geetasharma9682
    @geetasharma96823 жыл бұрын

    bhut badia information sir God Bless you

  • @beenakashyap4665
    @beenakashyap46653 ай бұрын

    Thank you so much sir.....mai ise try krungi😊

  • @beenakashyap4665

    @beenakashyap4665

    2 ай бұрын

    Thank you so much sir.... Mere liye ye excersize bahut helpful rha.....🫡🫡🫡🫡

  • @5amn
    @5amn3 жыл бұрын

    Feeling wonderful 😊🙏

  • @aachalashok9029
    @aachalashok90294 жыл бұрын

    आदरणिय परमजी बहुत बहुत धन्यवाद...

  • @KeepgrowinginLifeParam

    @KeepgrowinginLifeParam

    4 жыл бұрын

    Thanks a lot.

  • @shaikhsiraj5252
    @shaikhsiraj5252 Жыл бұрын

    ❤❤❤sir gi bhot hi badiya muze bhot acha laga

  • @devenderdadial5591
    @devenderdadial55913 жыл бұрын

    Good Video. Honestly explained. I appreciate. Thanks.

  • @tarunatamchekar8705
    @tarunatamchekar87052 жыл бұрын

    Ishwar aapko swasth rakhe🙏🙏🙏🌹🌹

  • @rakeshkumar2407
    @rakeshkumar24074 жыл бұрын

    Great... thanks too much air

  • @BloggerAshishArora
    @BloggerAshishArora11 ай бұрын

    You are doing great work sir 🙏🏻 very helpfull videos ❣️

  • @sandhyanishad9528
    @sandhyanishad95283 жыл бұрын

    Nice all Vedio sir 🙏👍 i wish you always happy .... good bless you 🙏❤️

  • @bhartisusania7245
    @bhartisusania72453 жыл бұрын

    Thank you 🙏

  • @minakshimishra2548
    @minakshimishra25483 жыл бұрын

    God bless u sir very gud exercise nd get releif

  • @shareandcare7880
    @shareandcare78803 жыл бұрын

    Thank you sir 🙏

  • @munjitbarman6781
    @munjitbarman67813 жыл бұрын

    Good idea aaj se suru karunga main

  • @tahrimaali8794
    @tahrimaali87944 жыл бұрын

    What a peaceful resolution ! Thank you so very much for your convenience :)

  • @santoshvishnumohar6772
    @santoshvishnumohar677210 ай бұрын

    Koti koti naman h dr. Sahab aapko❤❤🙏🙏🙏🙏

  • @sumansoni558
    @sumansoni5583 жыл бұрын

    🙏🙏🙏🙏🙏I am very grateful to you sir tearing continue 😭

  • @aaryanjadhav6829
    @aaryanjadhav68294 жыл бұрын

    Thank you sir you are amazing

  • @harvinderkaur9396
    @harvinderkaur93964 жыл бұрын

    Hm ne aap k aath Kita Very nyc 👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻

  • @knowandgrow433
    @knowandgrow4333 жыл бұрын

    God bless you sir

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