Guided Meditation to Help Heal From Narcissistic Abuse: THETA Frequencies/Lisa A. Romano

#narcissisticabusemeditation
Guided meditation to help heal from narcissistic abuse. This is a theta frequency guided meditation. Narcissistic Abuse and Codependency Expert and Life Coach Lisa A. Romano Codependency Recovery Online Program www.lisaaromano.com/12wbcp
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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.
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Restorative, regenerative, relaxing meditation music created by Christopher Lloyd Clarke
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Пікірлер: 29

  • @azfaawad7654
    @azfaawad76548 жыл бұрын

    I cried so much during this, my ears and pillow are SOAKED with tears, it was so painful to listen through, very, very, healing. Thank you Lisa, God bless you.

  • @lisaaromano1

    @lisaaromano1

    4 жыл бұрын

    I am just happy it has helped. Never give up finding your light!

  • @seahorse251
    @seahorse2517 жыл бұрын

    Lisa, Dear One, touching meditation. When I watch your videos and I hear you say, "dear one," it really warms my heart. I feel connected to another human being, which I do not have much of. Doreen

  • @callynt
    @callynt8 жыл бұрын

    This brought tears to my eyes, Lisa. Cleansing tears. Thank you so much for all that you do.

  • @k5rakitan
    @k5rakitan7 жыл бұрын

    Could you make one for people who are victims of narcissistic abuse in a romantic relationship but who were never abused as children? This is lovely, but I did not realize it was targeted at those who were victims as children until I was already deep into it. My parents provided me with a fully functional and delightful home, so many of the words fell flat on me. My narcissist was a romantic partner with whom I spent five years. I was with him for a little over half of college and plus some time afterwards. He was a covert narcissist and I did not realize anything was wrong with him until after I moved in with him, and then for a long time I dismissed his yelling at me as occasional mood swings. It wasn't until he came home on meth that I finally left him, and even then I gave it another month. I believe now that he had a meth habit he hid from me for all those years because beforehand, he was urging me to visit my parents. I didn't want to because of work. Later, he said, "This never would have happened if you had just gone to visit your parents like I told you." I think that in the past, he had been on meth every time I went to see my parents. I left him about two years ago now and moved back in with my parents, who now treat me as an adult and respect my autonomy as such. New boyfriend wants to spend the night? OK, just help clean the house! As I view more material on narcissistic abuse, more things click into place and I came to more realizations of how he sabotaged a few career paths for me and kept insisting that I should work in a coffee shop even though I did not enjoy going to coffee shops as a customer and apparently one needs to be a regular at a place like that before being considered for a job. He was more than twice my age and played the age card often in such matters. He told me to never take an unpaid internship even though my parents were still willing to support me through that. Little things like how he probably hid my test scores when I needed to send them in for verification to that teaching credential program I got accepted to and could not find them are just now dawning on me. I think my biggest problem now is that I feel stupid for not seeing him for what he was sooner and for staying with him as long as I did, because it was completely my choice to stay with him. I thought I would be there to care for him when he got too old to care for himself. I didn't want him to die alone. Thanks again for making this and for listening to me if you read this far!

  • @RoseHipps
    @RoseHipps8 жыл бұрын

    Thank you for this act of kindness

  • @piciulnostru575
    @piciulnostru5758 жыл бұрын

    lisa , these meditations are absolutelly amazing, :X

  • @SandungaLuna
    @SandungaLuna8 жыл бұрын

    you're truly an angel

  • @Augfordpdoggie

    @Augfordpdoggie

    8 жыл бұрын

    dang, looking at your picture, so are you ;) ohhhhhh see what i did there? ;)

  • @jayc3141
    @jayc31415 жыл бұрын

    Crying because you said cells in my body are in my command. Idk why

  • @MsEllaMint
    @MsEllaMint8 жыл бұрын

    Thank you Lisa, perfect for me, for everyone, but just just wonderfully perfect for me today. :)

  • @CMeaganMichael
    @CMeaganMichael8 жыл бұрын

    love this newer one. I listen to them all quite often. Thank you and keep up the great work.

  • @bbunny8257
    @bbunny82577 жыл бұрын

    Can you make a hypnosis video for narcissist abuse victims. Thank you 😊

  • @bananajas3640
    @bananajas36407 жыл бұрын

    I listened to this now the second time and it is SO good. I appreciate your work and I feel so much better listening, I feel so understood and guided to becoming a better person. just through listening to myself! Some phrases just touch me so deep. Pull your attention towards yourself to realize what your feeling. I will listen to it another time to remember and find more details. ❤

  • @natalia357
    @natalia3578 жыл бұрын

    Thank you Lisa,it's so helpful and sounds like a voice of wisdom of my own brain...

  • @lovingkindness7852
    @lovingkindness78527 жыл бұрын

    Thank you so much for your work! 🖖🏽❤️️❤️️❤️🖖🏽☮️🕉☯️

  • @jenclark3021
    @jenclark30218 жыл бұрын

    Thank you Lisa xx

  • @adriaticirisjames
    @adriaticirisjames8 жыл бұрын

    Thank you SO much.

  • @mek7475
    @mek74758 жыл бұрын

    Very healing! 🌱

  • @happycherylc
    @happycherylc8 жыл бұрын

    that was so excellent. thanks

  • @taiseeryosif199
    @taiseeryosif1998 жыл бұрын

    very nice , thank you Lisa

  • @citlalramirezcastillo2654
    @citlalramirezcastillo26548 жыл бұрын

    Gracias por esta oportunidad!

  • @loversarelunatics
    @loversarelunatics7 жыл бұрын

    Thank you 😊🙏🏿💜✨

  • @deborahcollins9043
    @deborahcollins90438 жыл бұрын

    Is a codependent person just as bad/guilty as a narcissist? Reason I ask, is because when it all boils down to it, we all seem to have issues. We all have hidden deep hurts we must resolve in order to be an evenly balanced person. I'd like to think that narcissist are the "worst" of the two because they seem to be the one causing most of the problems. I realize this is mostly an opinionated question and it's very broad. But I'd love to have your opinion on this! I watch all of your videos- I think your magnificent.

  • @ghostrider2698
    @ghostrider26987 жыл бұрын

    ok lisa you healed my demons, so like you wanna get married

  • @crypapaki
    @crypapaki7 жыл бұрын

    perfect!!!namaste Lisa!you are great!

  • @davinadavina3612
    @davinadavina36128 жыл бұрын

    Is it normal to fall asleep during the meditation? I tried listening to this for several days...but somehow I never made it til the end, always fell asleep before. :(

  • @tochterkampfstrumpf7544
    @tochterkampfstrumpf75448 жыл бұрын

    Hey! I have a question: I'm used to meditations with positive affirmation only. This one of course has positive affirmation, but also describes why we "forgot the true message", because of narcissism, mass media, racism etc. Is it still working? Because when I listened to it, I really felt down and hurt and I'm not sure whether it's supposed to help that way or if it's getting better when I listen to it more often?

  • @annel.bo.briggs
    @annel.bo.briggs Жыл бұрын

    Thank you ❤

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