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GROW GLUTES FAST with this WORKOUT by THE KING OF SQUAT

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Пікірлер: 171

  • @basetsana1
    @basetsana12 ай бұрын

    Doing this tomoro.....i have been at it for 6vweeks .....i dont want big glutes just nicely shaped thighs ...the results are amazing.....lost 70% of cellulite....and i feel light mann....like i love my body....and i eat right

  • @Tbrew-zd6xb

    @Tbrew-zd6xb

    Ай бұрын

    Perfect for B.B.C

  • @alicepatterson8245

    @alicepatterson8245

    Ай бұрын

    Heyy luv how did you lose cellulite?

  • @Tbrew-zd6xb

    @Tbrew-zd6xb

    Ай бұрын

    @@alicepatterson8245 taking B.B C. in her exhaust pipe

  • @chynikaperry2626

    @chynikaperry2626

    Ай бұрын

    How did you lose 70% cellulite?

  • @chynikaperry2626

    @chynikaperry2626

    Ай бұрын

    How did you lose 70% cellulite?

  • @brittanysigle5049
    @brittanysigle50492 ай бұрын

    This is the new Billy Blanks and Taebo.

  • @damariszuckschwert9489

    @damariszuckschwert9489

    2 ай бұрын

    Always here for this guy moves, I don't care what the haters says

  • @angeliastafford9096
    @angeliastafford90962 ай бұрын

    ❤ these videos i can feel the difference when i walk. my glutes engage when i walk especially up hills. 😊 I've lost lbs. because of you thanks i had knee surgery last may you helped build my strength back . i m glad i found you

  • @RosangelaSantos-zv1tz

    @RosangelaSantos-zv1tz

    25 күн бұрын

    Lindo depoimento

  • @RosangelaSantos-zv1tz

    @RosangelaSantos-zv1tz

    25 күн бұрын

    Bahia Brasil 🇧🇷

  • @MarciaSilva-ns1nt
    @MarciaSilva-ns1nt2 ай бұрын

    I don't care about the haters. I just love the guy. He is helping a lots of people. Thanks🙏

  • @vinolalandro1748

    @vinolalandro1748

    2 ай бұрын

    how do you know how much ppl he's helping?.. Do you know them all? 😳...this guy looks abnormal, like a freak 😳

  • @devillecorporateservicesll4456

    @devillecorporateservicesll4456

    Ай бұрын

    The devil helps a lot of people too. Are you going to follow him as well?

  • @antinatalistwitch111
    @antinatalistwitch1112 ай бұрын

    7 minutes today. Shooting for 10 tomorrow. Let's go!

  • @VeronnicaG2
    @VeronnicaG22 ай бұрын

    I know one thing, they ALL are obviously showing some level of amazing! Results. They all have amazing lower halves 😮

  • @sarahnekesa8045
    @sarahnekesa8045Ай бұрын

    To be honest ,he is a real ideal Teacher on this Himself is a pure example 🥂💜💜

  • @Jackson35320
    @Jackson353202 ай бұрын

    I thank these guys after doing these exercise I got healed completely I can't miss their videos now

  • @iam_vanessa
    @iam_vanessa2 ай бұрын

    You are doing a great job guys with the king of squats, you got a new subscriber and content creator from Kigali-Rwanda😊❤

  • @latishabrown6911
    @latishabrown69112 ай бұрын

    THE INSTRUCTOR IS EXTREMELY TALL. HE'S A GIANT IN PERSON.❤

  • @anitarodriguez4616

    @anitarodriguez4616

    Ай бұрын

    WITH A GIANT BUTT🤣🤣🤣

  • @tamaradavis4406

    @tamaradavis4406

    Ай бұрын

    Where is he located??

  • @Kidzdoc75

    @Kidzdoc75

    22 күн бұрын

    @@tamaradavis4406 South Africa

  • @valenciajones6769
    @valenciajones67692 ай бұрын

    Gotta try this I know my legs go be sore but it’s the results I’m aiming for 🙌🏽💪🏽

  • @enalachibuno5809

    @enalachibuno5809

    2 ай бұрын

    😅😅😅😅I got out but I was extremely sore so I did more and I felt abit better 😅😅lets push and get the results we want ❤❤

  • @tw9786
    @tw97862 ай бұрын

    I enjoyed myself today on this workout great 👍🏽 job my brother 🙌🏽🙏🏽👑💜💜

  • @elainecristinacristina2657
    @elainecristinacristina26572 ай бұрын

    Parabéns gratidão meu sonho sempre foi ter glúteo grandes,agora sim,sou grata a ti professor obrigada Elaine Cristina

  • @Moments-In-Time-
    @Moments-In-Time-15 күн бұрын

    You guys are amazing!!! We are with you from Romania!!! If i visit South Africa i'll be sure to visit you guys too !!! Amazing !!!

  • @viviancathrine848
    @viviancathrine8482 ай бұрын

    The exercise is amazing I love it and I love your smile 😊

  • @NIKI333SUCESS
    @NIKI333SUCESSАй бұрын

    ❤❤❤❤❤❤I love you guys in this video! You all look amazing

  • @stephaniesmart4552
    @stephaniesmart45522 күн бұрын

    Oh! i love this man so much.🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤.

  • @julietblake431
    @julietblake4312 ай бұрын

    Thanks to king of squat scince i started doing ur squats move i see big changes it my but look like i do bbl

  • @isabellendzie4310
    @isabellendzie43102 ай бұрын

    I really love, I have a question. Can we have a long serie of grow glute exercises please ☺️☺️☺️

  • @luxndirangu1189
    @luxndirangu11892 ай бұрын

    I did this last week,the next day I couldn't get out of bed

  • @AnaSantos-gy5we

    @AnaSantos-gy5we

    2 ай бұрын

    Ele esta com o popo cada vez maior... prometo vou iniciar esse treino

  • @user-ff8oy1tf7r

    @user-ff8oy1tf7r

    2 ай бұрын

    Hahaha,my dear so is me buh am getting use to it now don't worry will do if u continue

  • @MC8News

    @MC8News

    Ай бұрын

    Haaaa

  • @portiadefleur7818

    @portiadefleur7818

    Ай бұрын

    😂

  • @Dotata2009

    @Dotata2009

    Ай бұрын

    @@luxndirangu1189 😆 🤣 😂

  • @lidiamarianaflorentin7456
    @lidiamarianaflorentin74562 ай бұрын

    Estoy empezando a realizar este ejercicio 💪 es muy buena, alguien me puede decir en cuanto tiempo se obtener resultado 😅? Saludos desde Paraguay.

  • @bontleseipelo8395
    @bontleseipelo83952 ай бұрын

    Tjooo he is helping us a lot rona ba flat like vasplank no curve no butt bathong I see myself having perky butt by December Thanks Mr

  • @naketizainabu7803

    @naketizainabu7803

    Ай бұрын

    Good luck ❤❤

  • @doramartinez2681
    @doramartinez2681Ай бұрын

    Gracias buenas noches muchísimas gracias muy excelente bendiciones para todos gracias gracias

  • @nelibaba
    @nelibaba11 күн бұрын

    It's all come down to passion.He does what he loves...

  • @user-cp1gd6dr4w
    @user-cp1gd6dr4w19 күн бұрын

    Please do more videos of your group classes loving it thank u

  • @fun-ck3br2zb3q
    @fun-ck3br2zb3q2 ай бұрын

    He is really helping 💥❤️

  • @cryscln1427
    @cryscln14272 ай бұрын

    Tenho câncer vou tentar fazer adorei corpo de todos ❤❤❤

  • @MsTishalish

    @MsTishalish

    2 ай бұрын

    Wishing you healthy healing 🧡

  • @KobuyinzaSarah
    @KobuyinzaSarah8 күн бұрын

    Much respect papa I do exercise with you every day it's now one month 💙 ❤️ 💪 💛

  • @user-wu2xx7yw7s
    @user-wu2xx7yw7sАй бұрын

    big brother invite this man in your show will enjoy

  • @JulietRobin
    @JulietRobin2 ай бұрын

    Yassssss! Anxious to do this workout later. My backside is still on fire from doing one of your workouts last evening.❤

  • @faithshankombo
    @faithshankombo2 ай бұрын

    Enjoying the the training cz they r on point....is that Rav songs..fire bro

  • @NeliaMarioMaleane-so4mo
    @NeliaMarioMaleane-so4moАй бұрын

    Wonderfully. Sou moçambicana. É gratificante já estou seguindo a página e comecei a fazer hoje.

  • @ms.parker5884
    @ms.parker58842 ай бұрын

    I see MANY just going through the motions. Some are going hard…..good job to those

  • @larodriguez7953
    @larodriguez795321 күн бұрын

    Nieva suscriptora varias beses he visto los videos pero no me javia suscrito,eres genial gracias ahora entrenare wn casa con tus videos tambien.

  • @wajayds2670
    @wajayds26702 ай бұрын

    How long does one take to see results on the glutes?

  • @islaillona7303
    @islaillona73032 ай бұрын

    So perfect workout. I love it

  • @yolanda5756
    @yolanda5756Ай бұрын

    ❤this is a fun workout! Great cardio. I always get nervous seeing him at the edge of the stage. I always think he's going to fall off when he steps back

  • @Shekinahs_Sohl_Tarot
    @Shekinahs_Sohl_Tarot2 ай бұрын

    Whew..I'm going to try it😭👌✨️

  • @natasha123348
    @natasha12334814 күн бұрын

    This better then all the videos on how to grow your glutes

  • @attorneyreid7
    @attorneyreid7Ай бұрын

    My knees said no to these exercises 😅

  • @kemepaborada6563
    @kemepaborada65632 ай бұрын

    😮😮i want try this tomorrow

  • @anitajones2445
    @anitajones2445Ай бұрын

    ❤❤❤ Hey KING...justin that adrenaline rush..i see you

  • @elizabethwainaina7371
    @elizabethwainaina73712 ай бұрын

    Perfect workout ❤❤

  • @doramartinez2681
    @doramartinez26812 ай бұрын

    Buenas noches gracias gracias gracias gracias en excelente gracias

  • @anayansib.1245
    @anayansib.12452 ай бұрын

    This is ZUMBA but more powerful. ❤

  • @babeb1952
    @babeb19522 ай бұрын

    I need to come to your classes

  • @omoladevictoria8352
    @omoladevictoria835212 күн бұрын

    My tight muscles harden while doing this workout...am i safe???

  • @mariejosianekpokpa1583
    @mariejosianekpokpa1583Ай бұрын

    çà c'est mieux que BBL et j'aime merci coach

  • @CidaSalao
    @CidaSalao2 ай бұрын

    Muito bom

  • @niemaasaana4134
    @niemaasaana4134Ай бұрын

    I wanted to say something but when i tap the comments bar what i saw made me reserve my comment 😂😂is nice to watch

  • @marinalvabezerra1269
    @marinalvabezerra12692 ай бұрын

    Gostei dos treinos interessante ❤😊

  • @SheisHer95
    @SheisHer9523 күн бұрын

    I thought I was a little in shape and watched this video and was like this looks easy! Everyone else is doing it lol boy was I wrong. It feels like a sprint how bad these hurt and gets you out of breath 😂

  • @RollineAuma
    @RollineAuma2 ай бұрын

    Is good for health

  • @doramartinez2681
    @doramartinez2681Ай бұрын

    Buenas noches y muchas bendiciones para todos gracias gracias gracias b

  • @marinalvabezerra1269
    @marinalvabezerra12692 ай бұрын

    Todos têm os glúteos lindos.❤

  • @memyself523
    @memyself523Сағат бұрын

    How many times in a week should one do this?

  • @keepitrealtarot4934
    @keepitrealtarot493420 күн бұрын

    WORKING OUT KING OF EXCERCISE ❤🥵😂

  • @doramartinez2681
    @doramartinez26812 ай бұрын

    Buenas días bendiciones que.ma Ra Billa megustan.gracias. Gracias

  • @memeblessings7
    @memeblessings72 ай бұрын

    Im starting his class as from today ❤ i will have my 👙 body with my 🍑 with consistency with this great man ❤..keep up the great work 👍🏾

  • @mosamaloka5961
    @mosamaloka5961Ай бұрын

    First time doing this unintentionally and chile! I start kahle tomorrow because my thighs are on fire!!

  • @ujuanyanwu1185
    @ujuanyanwu11852 ай бұрын

    Everyone here has intimidating glutes❤ How long will it take to grow mine?

  • @adeoyeniniola1353
    @adeoyeniniola1353Ай бұрын

    Thanks 👍 so much for this i love it wallahi ☝️ 😅❤❤❤

  • @user-li5pt3vg2v
    @user-li5pt3vg2vАй бұрын

    Yeah broh help them yaz finally I will rest well now safa ukubona iflat screen emva funeka izinqa Klk dankoo🎉

  • @Hum8L3S3rv4nT
    @Hum8L3S3rv4nTАй бұрын

    I feel like if you hating you just mad you ain’t got it like him.. cuz i now have aspirations, mmkay! I’m starting this 1st thing tomorrow! 😂😂😂😂 im finally back on track with my eating na I’ve been looking for a routine to get back into. YUP! GOING DOWN!

  • @user-og3bw2bn4l
    @user-og3bw2bn4l2 ай бұрын

    Bravo

  • @isabelverginiacorreaantune8912
    @isabelverginiacorreaantune8912Ай бұрын

    Porq o professor sempre usa aquela bolsa pochete, fiquei curiosa

  • @AnalauraCruzmendoza-wp5lr
    @AnalauraCruzmendoza-wp5lr2 ай бұрын

    Waaooo que buen ejercicio

  • @citlalihernandez8807
    @citlalihernandez88072 ай бұрын

    How long does it take to see results?😊

  • @LisaCPerry

    @LisaCPerry

    2 ай бұрын

    6 weeks. I know one thing this arms will be on fire. I starting tomorrow

  • @yolandagriffith6851
    @yolandagriffith68512 ай бұрын

    Ohhh 😮❤

  • @RosangelaSantos-zv1tz
    @RosangelaSantos-zv1tz25 күн бұрын

    Bahia Brasil 🇧🇷

  • @VerolinePierre
    @VerolinePierre27 күн бұрын

    Mw renmenw travay la men mal erezman😂😂😂

  • @user-wu2xx7yw7s
    @user-wu2xx7yw7sАй бұрын

    but I love I. enjoying your show

  • @G..G..
    @G..G..2 ай бұрын

    Awesome workout. Thx

  • @Ifystina
    @Ifystina16 күн бұрын

    How long does it take the glute to grow

  • @ChristyDarling
    @ChristyDarling15 күн бұрын

    I need the toning

  • @madeusvedette2270
    @madeusvedette2270Ай бұрын

    Love ❤❤❤❤❤

  • @TheUhroboGuy
    @TheUhroboGuyАй бұрын

    BILLY BLANKS TAEBO YESSS.

  • @mavismatyolo7538
    @mavismatyolo75382 ай бұрын

    I like doing exercises, but bcos of my age I become tired so quickly what can I do to hv energy

  • @MsTishalish

    @MsTishalish

    2 ай бұрын

    Check your diet and sleep pattern. ❤

  • @TN-vc7ky
    @TN-vc7kyАй бұрын

    What is price of the class

  • @user-cz2jr1pn6j
    @user-cz2jr1pn6j2 ай бұрын

    Please help me. When I exercise, I have no energy and I cannot complete the exercises even though I eat a banana or coffee before exercising. What should I do? 😢

  • @user-cq9bj6du1l

    @user-cq9bj6du1l

    2 ай бұрын

    Sorry my darling please do little at least little every day ok just a little exercise

  • @zaynabpruitt5616

    @zaynabpruitt5616

    2 ай бұрын

    Just keep going. Do as much as you can. Trust me it adds up!

  • @user-cz2jr1pn6j

    @user-cz2jr1pn6j

    2 ай бұрын

    @@zaynabpruitt5616 Thank you, my love, I will do that

  • @user-cz2jr1pn6j

    @user-cz2jr1pn6j

    2 ай бұрын

    @@user-cq9bj6du1l Thank you, my love. I will practice as much as I can

  • @colleensmith283

    @colleensmith283

    2 ай бұрын

    @@user-cz2jr1pn6j I started this Morning and that's exactly what I did, a little. I could not finish the whole thing. This is so Amazing 💪

  • @jaluojinga555
    @jaluojinga5552 ай бұрын

    Day 10 and I love it ❤❤❤❤

  • @zahrababygarl1568
    @zahrababygarl156826 күн бұрын

    Come for day 5

  • @lynetteondieki565
    @lynetteondieki5652 ай бұрын

    Why is it that it's the left foot that gets a lot of exercise can't we balance with the left foot when lifting up

  • @lynetteondieki565

    @lynetteondieki565

    2 ай бұрын

    Sorry right foot

  • @leonthomaslawrence
    @leonthomaslawrence2 ай бұрын

    Soooo nobody's gonna point out the fact that my guy got a BBL !!!🤣🤣🤣🤣🤣🤣

  • @lisalisa7416

    @lisalisa7416

    2 ай бұрын

    That booty is popping

  • @fredericogoulart1552
    @fredericogoulart1552Ай бұрын

    Comecei hoje, 21/06

  • @lawandraallen1436
    @lawandraallen14362 ай бұрын

    I’m just like the girl in the black shorts.. confused 😂

  • @vinolalandro1748

    @vinolalandro1748

    2 ай бұрын

    cause this is not a structured exercise class...you can clearly see from the side of his upper thigh where the butt pads begins...are these South Africans that clueless to see this guy is wearing body padding under his clothing?... really?...what a freak looking individual 😳

  • @naketizainabu7803

    @naketizainabu7803

    2 ай бұрын

    Hehe we're so many confused but don't worry 🤣🤣🤣🤣🤣

  • @taynagomes826
    @taynagomes826Ай бұрын

    Gente, eu tô fazendo agora , neM😂😂😂😂😂😂😂

  • @thelovetour8
    @thelovetour82 ай бұрын

    ❤❤❤❤❤🎉🎉🎉🎉🎉🎉

  • @zinzimoyo
    @zinzimoyo2 ай бұрын

    I love working out but i really do not want to lose any weight,an i beimg reasonable

  • @lisalisa7416

    @lisalisa7416

    2 ай бұрын

    I guess you’re building muscle

  • @antinatalistwitch111

    @antinatalistwitch111

    2 ай бұрын

    Eat more protein & calories

  • @Rue100
    @Rue1002 ай бұрын

    ITS HARD NOOOOOOO FOR ME .

  • @user-fx2wq2yx5r
    @user-fx2wq2yx5r2 ай бұрын

    Mwalimu njoo nauku atuna makalio ila vitambi vingi

  • @naketizainabu7803

    @naketizainabu7803

    2 ай бұрын

    🤣🤣🤣🤣🤣

  • @y.d989
    @y.d989Ай бұрын

    Is she or he?

  • @visionarylex

    @visionarylex

    Ай бұрын

    He

  • @FlorinePierre
    @FlorinePierre2 ай бұрын

    😂😂😂

  • @bieutieful
    @bieutiefulАй бұрын

    Is he wearing one of those butt lifting pants?

  • @AndrewFerreira-tw7vg
    @AndrewFerreira-tw7vgАй бұрын

    Nossa 😂🍑

  • @vinolalandro1748
    @vinolalandro17482 ай бұрын

    He can't make it in North America wth such instructed exercise classes...all this guy did was put on a butt padding amd then said oh these exercises got him tgat way?... really, bro? 😳

  • @user-ts3rh7eu5p
    @user-ts3rh7eu5p2 ай бұрын

    منتزز

  • @y.d989
    @y.d989Ай бұрын

    The way he dress is not manilish style why he did it i couldnt get it.

  • @aqueenceereid4249
    @aqueenceereid4249Ай бұрын

    Is he gay?

  • @visionarylex

    @visionarylex

    Ай бұрын

    No

  • @aqueenceereid4249

    @aqueenceereid4249

    Ай бұрын

    @@visionarylex Really? Why would a straight man want to walk around looking like a woman? He's very handsome in the face tho.

  • @aqueenceereid4249

    @aqueenceereid4249

    Ай бұрын

    @@visionarylex wow. He looks like a woman.

  • @paolaandreasanchez-jl5wv
    @paolaandreasanchez-jl5wvАй бұрын