❤If you need help and support, I welcome you to join the next SBG Challenge: sbg-s-meat-up.mn.co/plans/316276?bundle_token=802104567f230cf6ff692fdb11cc7d45&

@dountoothers

3 ай бұрын

You know some of your followers are going to suffer a heart attack, stroke, T2D or colorectal cancer as a direct result of adhering to your ridiculousness, right?

@theresa337

3 ай бұрын

I am in it. TY

@kimberlywilkie9928

3 ай бұрын

++++qqq

@user-qq5du7iv4t

3 ай бұрын

How's your LDL and Apo-B?

@user-qq5du7iv4t

3 ай бұрын

​@@dountootherslololololol

Been a carnivore for a few months and I've been fasting for years so this has been an eye opener for me. I'm a long haul truck driver so this has simplified my life. Plus working 70hrs a week and on average driving 3600 miles or more a week, turning 58 next month, this is a game changer...

@carolferguson

4 ай бұрын

Wow. Thanks for all you do! That’s so tough

@steelhorsetravels9791

4 ай бұрын

@@carolferguson thanks 😊 🙏

@katie7748

4 ай бұрын

My husband is an OTR trucker too and doesn't think he can eat like that on the road :-/

@steelhorsetravels9791

4 ай бұрын

@katie7748 I'm better off eating this way, to many people that follow my reels are former drivers that can't be out hear anymore cause there bodies gave out on them for one reason or another. Just doing what I can. I roll 3600 to 4000 miles a week and this helps me alot.

@piedpiper7051

3 ай бұрын

​@@steelhorsetravels9791So grateful for our truckers. Thanks for all you do!

I've lost 40lbs in the last 2 months going carnivore I feel fantastic

@MacGregor9488

4 ай бұрын

What exactly did you do or eat or drink? Tomorrow is 10 weeks for me and I’m only at -12 pounds.

@craigfaulkner8455

4 ай бұрын

@@MacGregor9488 I just ate beef,butter and water with electrolytes lion diet basically

@dtaylor15583

4 ай бұрын

Can you share meals you are eating?

@craigfaulkner8455

4 ай бұрын

@@dtaylor15583 nothing to share I ate fatty beef butter salt to taste and just drink water electrolytes no sugar at all and nothing with sweetener

@Alex-ml3zx

4 ай бұрын

@@MacGregor9488do u even lift tho?

I’m starting carnivore with my teenage daughter tomorrow! We are both excited as we have autoimmune issues and hoping that it greatly improves our health! And we love steak 😁👍🏻

@SteakandButterGal

4 ай бұрын

Woohoo! Wishing you both the best!

@CoryHobbs2178

4 ай бұрын

I'm about 45 days in. Two weeks in as strict no honey. I'm loving it! My only advice is to push through the carb/sugar cravings because it's totally worth it!

@lenageorge1686

4 ай бұрын

Good luck. I’ve yo-yo dieted all my life. Never had any real success until I discovered the carnivore way of life recently. My gosh I feel great and losing weight too. Wish I knew about this years ago.

@AnneMB955

4 ай бұрын

Wish my daughter could join me too. She has a genetic aversion to eating fat. What great motivation.

@PT-hr2fw

4 ай бұрын

Absolutely life changing, like most others, I regret not starting years ago .. gl

I’ve started easing myself and my family into the carnivore lifestyle over the last three weeks, and one of the main reasons, in addition to all the glowing testimonials, is that I’ve noticed how healthy carnivore influencers are; muscular, slim and solid, glowing, clear skin and eyes. My wife, my son and myself all feel better since we started, and for the first time in twenty years, my wife no longer has crippling pain in her right knee!

@robertchua5229

3 ай бұрын

Your so lucky that the family is in this together. Makes it so much easier.

@christine1053

3 ай бұрын

8:07

140 days into carnivore and the transformation is real & amazing! Beef, bround beef, pork chops, lamb, chicken, eggs, bacon, butter and cheese plus liver and bone broth is basically all I eat. Avoiding carbs like the plague, even quit the milk which I NEVER thought I`d do. Down 50 pounds, no more insomnia or depression, energy is trough the roof, feeling mentally and kinetically smarter, generally finding much more joy in life, chocolate addiction is gone, skin so much better, even eyesight improving and possibly reversing my vitiligo slowly. Thanks MEAT! 🥩❤

@Vsp712

3 ай бұрын

Are you still doing this diet? I have depression like hell and am tired of people prescribing me pills that cause other problems I'm 5 months off all pills but struggling hard and need a natural fix does thos diet work?

@godKiller.369

3 ай бұрын

@@Vsp712 Hi there. Yes I am still doing it and it is incredible. I am 47 but feel like 20 again now. For me carnivore is a life style and who I was meant to be, better and better day for day!

@meatavoreNana

2 ай бұрын

I found it a lot easier to stick to carnivore during winter, summer has been hard and I have eaten more crap food.( fruit especially). I'm in New Zealand so have just come out of summer and now going into winter.

@godKiller.369

2 ай бұрын

@@meatavoreNana Good luck! I would have the occational orange after going carnivore (told myself it was for c vits even tho beef and liver got those aplenty) but the cravings just went away after a while like it did for chocolate and milk and other carby things. Possibly intermittent fasting also helped me as I don`t eat outside the "feast" time of day and thus the various easter candy and fruit bowls etc that lie about here at work for instance just isn`t an option.

@Bruce_Wayne35

2 ай бұрын

@@Vsp712 I read about a guy who fasted for 3 days and a long-lasting depression suddenly left him.

Melbourne Australia. Started 172 days ago with better health in mind. Lost weight, no alcohol, no carbs, no cravings. Others have had a lot more wondrous results but I just appreciate food freedom now. Good luck all.

@jasoncampbell3318

4 ай бұрын

Agreed! Food freedom is the best. I also live in Victoria, do you eat out? If so, what are the best restaurants for carnivore?

@AnneMB955

4 ай бұрын

@@jasoncampbell3318 Hi Jason, prefer to cook myself as I know what I’m getting. Otherwise, Squires Loft is a meat restaurant chain. Not cheap but good. China Bar Signature has a Korean BBQ aspect where we select the meat to cook at the table. Many shopping centres have food courts with meat only options. Go Victorians. Happy to meat you.

@miriam2909

2 ай бұрын

I don’t recognise a lot of these cuts of meat. Do you ?

@larachua5912

2 ай бұрын

from Melbourne too!

I have been upping my meat consumption and lowering carbs and sugars for a couple weeks now. I have picked up beef, bacon, butter and eggs for a carnivore start tomorrow. I am classified as morbidly obese and have arthritis in my knees and acid reflux from a hiatal hernia. I am 56 with no other health issues. I am very excited!!

@TrishCanyon8

4 ай бұрын

I expect your arthritis will disappear. Mine did. I strength train and do jiu-jitsu now at 72. And I lost all excess weight.

@alert1006

4 ай бұрын

@@TrishCanyon8 My arthritis is not disappearing, I wonder what I'm doing wrong. I have lost 10 lbs of fat, after 8 weeks of carnivore... but I don't want to lose anymore, I'm small as it is. 118lbs and 5'2"

@Mercedes65

4 ай бұрын

Watch for sugar in the bacon!

@Radoslav-gk7wu

4 ай бұрын

​@@Mercedes65 some brands hide it under "dextroze", anything over 1% is crazy and bad 😢

@loriegosnell9355

4 ай бұрын

@@alert1006 8 weeks is not long enough to undo some damage that’s taken years to accumulate. I’ve been on 7 months almost and no oxalates with meat ,cheese and salt and water only and I’m seeing results in back arthritis since about 4 months in. I’m 5’2 and 102 pounds. I’m building muscle right now and eating lots of suet, butter, cheese, and fat along with protein to keep weight from getting too low. Oh, and I’m 56 years old.

Bake a 3 to 5 lb chuck roast in the oven. Eat the meat, then eat the drippings like a soup. DELICIOUS.

@MaiyaBG

2 ай бұрын

I do this. I’m not super strict, so I serve with a few drops of balsamic vinegar. Yum.

@sadeduboise1218

Ай бұрын

Yes! In Oregon, Chuck roast is often on sale. I get a roast for about $12/each!

I'm a preschool teacher and we often have to offer milk. One small carton contains 12 grams of sugar. People often focus on the fat content of the milk and overlook the sugar.

@vickimoore6426

4 ай бұрын

No wonder the children of this past generation and now are so fat. It's so cruel to start them off in life. We need to do better

@TrishCanyon8

4 ай бұрын

I was addicted to milk and drank 1/2 gallon per day. I didn't realize it has lactose and that's sugar!

@carlosipec2270

4 ай бұрын

@@TrishCanyon8 - When I was eating "nice & healthy". The fruits milk shakes were part of the poisons I took. It's not even fun to mention the absurd weight gain, inflammations, pains and a vast etc. from the so called healthy food.

@cybersal7

3 ай бұрын

Fairlife whole milk has only 6 g of carbs per cup (that I use when I'm not using heavy whipping cream) but if you've already broken the habit I wouldn't start it back up again. Saturated fat is the only thing that made me stop craving sugar when I first began keto. Nobody could be more addicted to sugar than I was when I first started keto/carnivore. Occasionally I will have unsweetened coconut milk in the dairy section but not very often. Always fit butter in and maybe 2 smallest heads of cabbage per year. Unfortunately I just can't eat only meat every day not enough money and the meat we get here and my town is full of stuff we don't want. (corn fed beef)

@edennis8578

3 ай бұрын

That's what you're going to raise a stink about? Milk for kids? Even on carnivore, milk is totally allowed unless you're doing the strictest version. Don't be like the vegans; don't get all religious zealot about this.

I am in Pennsylvania and we have raw farms all over the place. We are fortunate enough to have raw milk, raw butter, raw, Kiefer, and so much more.

@iw9338

4 ай бұрын

What part of PA? I'm in Conshohcken, outside of Philadelphia 😅

@karenspeacht3323

4 ай бұрын

I am also from PA but have never seen it. Where are you getting yours? I live near Amish farms and have thought about asking them...but are you finding it in stores or local places?

@user-xx2qb4hw2z

4 ай бұрын

I’d like to know too, I’m in western PA above Pittsburgh

@anthonyloguirato4390

4 ай бұрын

@@iw9338 I am in Bucks County Pennsylvania. There are so many farms in my surrounding area.Tussock Sedge farm is about 10 minutes from my home. All their meat is grass fed grass finished, pasture raised. We also have Kimberton Whole Foods, which is a local health food store that has five or six locations in the surrounding area and they sell raw milk and raw dairy as well. There’s also a fantastic farm called Meadow run Farm in Lititz Pennsylvania, which is absolutely amazing. It’s worth taking a look at their websites. All the best.

@anthonyloguirato4390

4 ай бұрын

@@karenspeacht3323 are you in Lancaster? There is one very close in Lititz called “Meadow Run Farm” they sell everything from Raw cheeses to raw milk and lots of pastures organic grass fed grass finished meats. The are a regenerative farm.

Just starting carnivore. I am single, 73yo woman. I have been on keto, more on than off, for about five years. I am fat adapted. I want to get off plant products, oxylates and lectins. I have been diagnosed with kidney stones and I have some kidney damage. I'd like to heal that as well as lose more weight, although keto has healed metabolic syndrome and I am five pounds below my high school weight. Also, want to build muscle. Your videos and information are incredible. Thank you.

@nrob450

4 ай бұрын

👏

@gathercreatelivewithleslie8340

3 ай бұрын

Watch some Jason Fung videos, he is a nephrologist and works with fasting to heal kidney issues.

@debbiec6216

3 ай бұрын

I was on keto and end up with Gall Bladder and Stones 4 years ago . How do you avoid Oxylates and Lectins ????? Your help is much appreciated !! Thank you .

Love Love Love it. I am down 29lbs since Jan 1. This is my 11th time trying carnivore and I have finally gotten it. No more cravings, no more "I will start tomorrow" nothing. I am on a roll. I am so excited that I've finally gotten it together. My body is changing like crazy. I've been dancing in the mirror and screaming like I'm in high school lol.

@SL71111

4 ай бұрын

Please share what you ate to finally start losing weight Many thanks 😊

@olgamcleod7831

4 ай бұрын

What made it finally click?

@yoitsniko

4 ай бұрын

@@SL71111 I drink only water. Usually I eat hamburger patties with a little mayo and mustard and a nice pickle. Sometimes, I'll drink chicken or beef bone broth as a meal. But my daily is hamburger patties with a pickle. I feel absolutely amazing. I had chicken twice last month. But my go to is beef. I like bacon but not enough to eat all the time. Today I'm eating burger patties with a lil mayo and mustard and pickles.

@chrissyt_artist1960

4 ай бұрын

I still have the old propaganda (fat will clog up your arteries, red meat will give you cancer) running in the background as I dole out more beef dripping into my pan, LOL. I'm trusting in the testimonies.

@melissac4720

4 ай бұрын

@@yoitsnikoDo you eat one meal a day or do you weigh the burger patties? I’m trying to figure this out

I'm on day four and I can't believe I've already dropped six pounds, and two inches from my waist! I live in New Zealand and my favourite meat is roasted lamb steaks and chops. So good!! I get excited when I smell it cooking. Here it is easy to get "grass fed" as all our sheep live in paddocks.

@brianna56ism

3 ай бұрын

Well done Chrissy. I am also in NZ North Island and have been doing carnivore foe 3 weeks and already see and feel changes to my body for the best. I have IBS so doing this is awesome. Thanks Annamieke

@TruffleSeeker54

3 ай бұрын

New Zealand sheep can eat grass year round, so you probably picked the best place to be a carnivore!

@WegottaLovett

3 ай бұрын

I’m a Māori who now lives in Los Angeles. Love lamb.

@carlcarl293

3 ай бұрын

😊kIIun😊​@@brianna56ism

Everyone thinks carnivore is so expensive because of the meat but I save so much money now on groceries.

@lindsaysknitdrinkrepeat

2 ай бұрын

100% agree. I’ve saved so much money.

@joycenagy3140

Ай бұрын

So true. Without all the processed foods, condiments, frozen and fresh veggies ¹

I have been on this lifestyle for close to 30 days. I am 58 and am going to weigh myself on my birthday on April 5th. I weighed 375 pounds. I feel much better already. Thanks to your channel I realized I can't eat chicken. I had horrific pain over 2 days and all 3 times was after eating chicken. I didn't understand until I watched the videos. Keep doing what you are doing because you are helping to save lives, including my own. I am on the lower end of the money spectrum so getting tips on how to eat cheap helps. ❤❤❤❤❤❤

@Mercedes65

4 ай бұрын

👍🏻💥

@carlosipec2270

4 ай бұрын

@carrieabbott186 - Spot on. ;-)

@Yondainc

4 ай бұрын

I can’t eat chicken either

@gloriavillalba9647

3 ай бұрын

I am 228, having a hard time with sweets, any tips to get passed that

@gathercreatelivewithleslie8340

3 ай бұрын

Yes, I've seen that myself, it inflames my joints.

Today is my day 109 on Carnivore! I buy AAA Top Sirloin cap (bag of 2 pieces) at Costco - $60-$70. I butcher it myself and vacuum seal. It will last close to 2 weeks. It has a nice rim of fat and the meat is tender. Great vid Bella!

@pamanderson1417

4 ай бұрын

Thanks for the tip!

@borpheousmaximusv3985

4 ай бұрын

How much does it run per pound?

@Watts378

4 ай бұрын

@@borpheousmaximusv3985 I'm in Canada so it would be a lot difference in price to the US.

@iw9338

4 ай бұрын

Excellent, thanks for sharing 😅

@hopeparrish295

4 ай бұрын

Others may know this cut as Picanha. My husband and I eat it approx. 5 days a week. We are in Canada and our local Costco (Abbotsford, B.C.) carries the 2 pack for $7.99/lb. I sous vide each piece whole for 6 hours at 131 degrees. Then throw it in the fridge. At meal time I slice into steaks and cook in the air fryer at 375 until it reaches 130 degrees. It is delicious.

I'm currently living in Morocco and I just found fresh butter. The quality of the meat here is far superior to US too. Day 5 of this journey!

I'm loving Carnivore! I've lost 15% of my previous body weight. I feel stronger and more energetic than since I was 20 yrs old (35 now). My heartburn is gone and sugar addiction is a thing of the past.

Several months into my carnivore journey, I started having painful abdominal cramps. Researching electrolytes I found out salt deficiency is the cause. I now require 2 LMNT packs daily. Pain disappeared immediately!

@Yondainc

4 ай бұрын

We starting making our own electrolytes. Glad you found the solution

@ian7033-qj9wg

2 ай бұрын

So the carnivore diet is so good that you have to take artificial supplements to avoid illness. Can you see the elephant in the room?

@KatJaguar1122

Ай бұрын

@@ian7033-qj9wgLMNT is not artificial supplements. It’s salt and minerals derived from mined salt. When switching to keto whether carnivore or keto with low carb vegetables, one has to increase salt intake because carbohydrates cause water retention in the body. Eating extra mineral salt that was mined is best for people first starting any keto or carnivore and will prevent “keto flu” from the body adjusting. After adjustment period, many people can drop the salt intake entirely as this KZreadr (steak and butter gal) has. It depends upon the person of course and what their particular health issues have been, and also what kind of meds or other garbage has been put in their body. So I would not get on such a high horse about things.

I used to make butter from double cream. Put it in a jar, lid nice and tight, and shake it hard for 10 minutes. Drain off the liquid and store in fridge.

Pork belly over bacon EVERY day. so clean, fatty pure, porky flavor. Totally agree Bella

@SteakandButterGal

4 ай бұрын

Yes!!! Pork belly > bacon!

@karenok464

4 ай бұрын

I still love crispy bacon when I'm craving something crunchy. I think I just haven't found a good recipe for pork belly. We sometimes grill it, but it can be kind of hit or miss that way.

@laureenkummer8348

4 ай бұрын

I hated the thought of pork belly until I tried it! Delicious

@spljapan

4 ай бұрын

some people say pork has too much Omega 6, what do you think? @@SteakandButterGal

@damianoconnell7964

4 ай бұрын

I have been reading ‘ The Copper Revolution’ by Jason Hommel and he makes a case for more copper in our diet attributing deficiency to many common diseases and ailments. When you were talking about beef liver, I know it has plenty of bioavailable copper in it and you can get it in freeze dried capsules if you struggle to consume it

Thanks for all the great info! Just have 25lbs to lose but my main goal is to WALK again! I can only get around my apartment aided by 2 canes, a naproxen, and an ibuprofen capsule every day. Have been gradually easing into this and going full throttle out last week. I can already feel the osteoarthritis diminish a bit! Thank you for the beautiful piano music! I used to play and have a desire to be able to do that again! Shalom.❤

@gathercreatelivewithleslie8340

3 ай бұрын

Check into Dr. Davis here on youtube, for a yogurt you can make at home to restore the damaged gut lining from the ibuprofen and naproxen, they kill gut bacteria

My mom's delicious chicken liver pate... 1# Chicken liver, 1 stick butter, dash garlic powder and worcestershire. NUMM!!

@mru2344

Ай бұрын

@gomogo2000 My dad used to make the same thing.. delicious !!😋

@gomogo2000

Ай бұрын

@@mru2344 Nice! I wish I knew where she got the recipe from, but she's gone. Any idea where your dad got it?

I started carnivore in November in the first week I lost 19lbs went to my dr and she told me that was just information sense then I’ve lost about 2 pounds a week feeling better then I have in years

You stopped eating black pepper because of oxalates. But it also has chromium. Which is good for your brain and hard to get. My grandfather covered his food with black pepper, he lived to 90 never had any memory or brain issues. It’s one vs the other. Thank you.

@charlenewilliams8131

4 ай бұрын

That's really interesting about the pepper. My mom is 94 and fairly good with mental health. She always has layered food with pepper.😊

@KetoMama777

4 ай бұрын

My brother ate a lot of black pepper and he passed away in his late 60s. I think it's more of the diet your eating. Black pepper has a very high oxilate content my husband had kidney stones and was told not to eat any black pepper .

@SteakandButterGal

4 ай бұрын

I always get a runny nose when I eat black pepper so I stay away from it.

@shoshanafox727

4 ай бұрын

I'm extremely sensitive to plant toxins. Carnivore cured my lifelong depression and anxiety, and many other health issues. Black pepper triggers anxiety for me. Whatever is in it, doesn't work for me! I eat no spices and very little salt. 3 years carnivore. So happy!

@AnneMB955

4 ай бұрын

Doesn’t mean this is the same for everyone. So many more factors than that. There’s chromium in beef too.

This was a wonderful video!! I have been carnivore for a little over 6 months and only lost 30 lbs. I have lots of autoimmune issues and I learned so much that I had no idea about. I have been having flare ups out of no where ( I thought it was out of nowhere) after watching your video it has helped me pinpoint so many triggers. Thank you so much. Oh! I was able to come off my blood pressure medicines. No more high blood pressure!! Yay!! Thanks again 💖

@chrissyt_artist1960

4 ай бұрын

When you plateau on carnivore so much healing is going on inside your body, so it's not unusual to stop losing weight for up to three months. Trust the process.

@laura.lovinlife

4 ай бұрын

@@chrissyt_artist1960”trust the process” was my favorite term of speech in my early a days of carnivore as well! 🥰

@sherrihf833

4 ай бұрын

"Only" 30 lbs. In 6 months... That's awesome! A good healthy rate of loss. You might be able to accelerate that a little bit of you incorporate intermittent fasting (see Dr. Jason Fung), and gain some of the healing benefits of autophagy, but either way, 30 lbs in 6 mos.is fantastic!

Grocery list for perfectly balanced carnivore diet: -beef -salt -water Don't overcomplicate it

This is by far one of the most informative videos I have seen on the topic. First week starting carnivore and I needed this video. 🙌🏽

I am so grateful for discovering your channel a couple of months ago. Always inspired to go deeper with carnivore due to how inspiring and informative you are. A BIG thank you!

@SteakandButterGal

4 ай бұрын

Thank you!!

Bella! This is Perfect! Thank you for this informative video and how you’ve broken this all down to cover each issue people might be facing. I can’t wait to share this with people who question me about my carnivore WOE!

@SteakandButterGal

4 ай бұрын

Yay, Laura!! Thank you very much!

Bella, I’ve been following you and Kelly Hogan for less than two months and I’ve dropped 35 pounds. And I joined both of your groups. You gals have so much info to share! I don’t get tired of listening to neither one of you.

As a newbie carnivore, my wife and I are so happy we found your channel. So incredibly helpful!! Thank you so much!

I had egg pudding once at Bo Loong in Cleveland. I was a little embarrassed since two of the Cooks came out to ask me (after I started eating) if I liked it. I did like it. I was told it was more of a children's dish.

when I was a teenager and lived with my parents on their farm. I would go fishing in the farm ponds and sometimes I would catch a blue-gill/yellow-belly/perch/bream or bass that would have eggs. I would fry the eggs too along with the fish fillets. They were delicious too!

OMG, AMAZING outro! Thank you for this!

Thank you, thank you, thank you Bella! You've simplified in such an educational way! I'm stoked!

This is the best video! I started carnivore diet 2/1/24 and looking forward to a healthier self. ❤

@SteakandButterGal

4 ай бұрын

Glad it was helpful!

soft boiled really good too instead of frying. boil water, drop egs in for 6 minutes, done. Keep up the great posts

@SteakandButterGal

4 ай бұрын

Love soft boiled eggs!

@marianking1379

4 ай бұрын

6 l would say 4

@laura.lovinlife

4 ай бұрын

Soft boiled are my favorite 🤩

@prunelle19

4 ай бұрын

I boil eggs 6 minutes exactly then plunge them in cold water. The white is firm enough for easy peeling and the yolk is still a bit runny

@Yondainc

4 ай бұрын

And less inflammation when boiled

Wow! Thoroughly enjoyed the piano concerto at the end. You are an excellent pianist🤗 Thank you for all you do for those of us in the carnivore community. You are the best 💖

So happy I found you!! New to this Carnivore family !!!!! Loving life!!!

Beautiful! Great piano player, a lot of feeling.

I just hit 215lbs from 227 Jan 1st. i have been Carnivore since the new year, feeling better everyday, (I now go check out different butchers instead of breweries) my main reason is to gain mental clarity and stability. Hopefully this is my ticket off of the meds!!

I was having a meltdown trying to figure out how to do start this diet and your video was an answer to my prayers - thank you! ❤

This is an excellent overview of carnivore dietary options and guidance. Thank you for your hard work & all the information.

In the UK fish eggs are called fish roe, and are difficult to find even where they have bern eaten traditionally. Cod roe (eggs) was always eaten in thick slices cooked in butter sometimes the whole roes were smoked. Herring roes (male and female) were always a treat but not seen them for decades. Bella, you've inspired me to go looking out for them.

Oh, Bella, tthank you for the mini concert! I didn’t know that my preference for well done meat could contribute to electrolyte nutrition, now I know why I need more electrolytes than others.

@SteakandButterGal

4 ай бұрын

You are so welcome!

You have great information and you do a great job of presenting it. You are my favorite carnivore speaker.

This video is so helpful! Definitely going to try new things

28:44 this part is wonderful! You’re an amazing pianist!

Epic ending! Loved that performance 👏🏻

Thanks for the great tips Bella! Always informative and helpful to the community (especially for the newbies). BTW, fasting for 24 hrs and taking a bite of butter after the fasting for my first meal actually woke up my brain! It was a huge neuro booster! YES TO SASHIMI and Salmon Egg Roe!

Super helpful! Thank you for sharing this useful information for customizing a carnivore diet according to one's particular needs and goals. I learned a lot - and feel equipped to optimize my health by implementing this information.

Hey Bella, been priming since just after Xmas, and full Carnivore since Jan 1st, so I suppose I'm still a Carnivore Newby, lol!😉 Struggling with weight gain that I didnt want, so I'm taking yr suggestion to minimize the dairy for awhile. 👌 I just wanna thankyou for being both very informative and extremely entertaining, that piano piece at the end brought me to tears, it was THAT good!! 🎉 Sending ❤ from 🇨🇦

Hey guys I don't usually comment on videos but I wanted to say I have lost almost 10 kilos in less than 2 months appreciate the content on this channel

Hi, I'm following you from Italy and I've learned so many things from you! Thank you! You're fantastic❤🇮🇹

Bella, you and Steak and Butter Guy are fantastic pianists. I always enjoy your music at the end of your videos, when you have them. Also your videos are very informative too.

I do my flanken beef short ribs over charcoals. Great stuff!.

There are 2 salt choices that everybody should be using. Because you do need a good salt that has all the minerals and that is not morton table salt. You want to use Celtic salt, which is my first choice. My second choice is Redmond, real salt.

Great video Bella. Very helpful and clear. Thanks

I’ve loved all your tips thanks! And thanks for all the links.

I started carnivore with dairy 10 days ago. I was on a plant-based diet with just a little meat. In these 10 days, I have more energy, less brain fog, lost 5lbs and an inch off of my waist. I will be 60 this year and my skin was wrinkled around the elbows and very dry. That is starting to clear up as well. I will definitely be staying on this diet. :)

@Jennieadams1979

4 ай бұрын

Awesome ❤

Can’t believe using the milk finder there is a seller within 5 miles of me!!! Thank you!

Thank you for this very informative video. I loved the piano solo at the end! Thank you for sharing your talent!

This is a lot of really good information - Thank You !!

Loved all this information. Tnank you! 🥰🥰🥰🥰🥰 P.S. You play beautifully.

5 weeks Carnivore, and i have afopted it as my lifestyle. I have no longer any desire to eat sugar or any carbs. Its a miracle, so much freedom.

Isabella you are amazing source. Thank you so much for who u are!

What a nice treat at the end playing the piano. I truly enjoyed it.

My healing: I am still eating chicken bones… not as much theses days. My bones are not hurting… When I first started keto 1 year.. then started carnivore going on my 4 th year starting in May… 5 yrs ago…. If I would do anything physical… I would be down in bed for a week… now days I can do physical… but may end up sore very sore… but I can still get out of bed and can move around. Huge difference… in my ability now days… I have been just red meats frist starting out… but I needed a time where I have more of a verity and have been eating all you have talked about… I may not be perfect in my healing… but I still plan on continuing my healing carnivore diet.. things that have inproved… Eye sight Muscle pain Bone pain Physical activity Appetite Mental clarity Things I still hope to heal Muscle strength Weight lose More physical activity No bone breakage No muscle pain.

Healing here for lyme disease, shout out for lyme ! 🎉🎉 4.5 months and counting! Feels great. My stomach feels quiet, pain is reduced, mood is stable, blood sugar is stable, down to 2 meals a day just fine, NO MORE BOILS, skin is great, energy is better, and i can even see the improvement gappening in front of my eyes on my NAILS. So cool Get this, before I started, all i was eating was beets and meat for 3 months. Cutting out the beets was huge. Before that, I've been gluten free sugar free for 10 years. I did the candida diet, sibo diet, gluten free general diet, elimination diet, started eating meat again, started yogurt, cut out all latex fruit allergy syndrome foods (there are more than 40), cut out sulfur foods, cut out pesticides, went keto & tried the gaps diet, and even cut out milk yogurt finally even though i thought my body was fine with it. Before this, 10 years before now, i was hardcore low fat high carb vegetarian for 15 years. And sick, may I add The changes were all great decisions, advised by my ND. But I have confirmed many times- cutting the very last safe, low sulfur, latex free vegetables was key!! It was the oxalates! Im also amazed that ya'll were right- fiber is not necessary! I was taking a fiber blend drink daily. On carnivore its not needed! Fat, salt, water and movement regulate everything just fine! Go carnivore!! 🎉🎉🎉

Thank you for your encouragement. I so appreciate your down to earth advice. Day #1 after lots of research!!

Thank you, Bella! That is precisely the information I was looking for in a single, comprehensive and synthetic video. Perfect timing! 👌🙏

@HadrienCoadour

3 ай бұрын

And thank you for sharing this piano performance at the end. You're very talented.

I loved your video, particularly regarding what foods to focus on to help heal autoimmune conditions. I eat cow liver.

I'm just starting carnivore. Thanks for your inspiration. 😊

Such an incredibly informative video! Thank you 😊

Thank you, sis. Love your channel and all the information

Been vegan for 2 years but it's stopped working to control my crohns. I think I'm going to try carnivore for a month. We'll see if I stay on the flare merry-go-round.

Day one carnivore and my sugar cravings are terrible!!!!! But I’m staying strong sipping on my water 😅

@YeshuaKingMessiah

3 ай бұрын

Eat butter or even cream cheese - a smidge at a time to get used to eating it alone Eat cheese Spoonfuls of cream

@user-ff1np1xj5h

Ай бұрын

Agree with eating butter or if your still hungry or craving something. Salt crystals seem to take my cravings away.

Wow, this video is stuffed with great recommendations. Definitely keep it in my playlist for future use.

@SteakandButterGal

4 ай бұрын

Awesome! Thank you!

Hi Bella-❤ this video, thanks for in-depth, practical info! I left the community a while back, but I love the focus in this very helpful video. Thank you!! ❤

Been drinking fair life whole milk sometimes the entire bottle in a day on a lenient Carnivore diet, I burn 3-4k calories a day. I've lost 10 lbs since last Monday. Butter, bacon, eggs, ground beef, milk, chicken breast, and fish fillets.

Thank you for your advice regarding eating butter for my hormonal balance. 😊

I watched quite a few of your videos, Bella, this is my fave so far and what a timely find it is bcz today was my carnivore beginning. I have been on keto for a year so I don't expect much trouble with my transition.

Your information of this desired diet is awesome. Thank you. Just subscribed!❤

One best videos on KZread regarding carnivores ❤️🥩🥓🍖🍳🥚

she looks great!!!🍳🧈🥩🥓🍗🍖🤤🤤🤤

Thank you for all this great information. New at it....still learning.

I am starting my carnivore diet this week. But I am taking your advice from a previous video and slowly integrating it into my diet

I just got started on January second, and I'm transformed! No, more physical pain, a more positive mindset like I used to have and I've list 20lbs! Also, pre carnivore I was experiencing heart pallipitations and even moments where it was stopping full on...not once since Jan 2nd!

@sandramondragon9951

4 ай бұрын

Check your potassium level, it might be very low!

@DevonaRavenhold

4 ай бұрын

@@sandramondragon9951 since starting on carnivore I have not had that issue once it had been happening almost on a weekly basis, but that could of been an issue previously. I'm doing better than 100% now :)

@gathercreatelivewithleslie8340

3 ай бұрын

That's skipping a beat, I used to have that when I was raw vegan.

@edennis8578

3 ай бұрын

Me, too. Heart palpitations run in my family and mine were getting worse. I haven't had them for awhile now. I got a finger oxygen sensor last week and my oxygen level is up from 91% to 98%, and my resting heart rate went down from upper 90s down to 64-70 without any extra exercise. I struggled for years with my oxygen levels and my heart rate; I'm flabbergasted at this improvement.

Great video. Thank you. I'm considering this diet because I have felt HORRIBLE for years. My diet consists of pizza, Chinese takeout, hot dogs and beans, occasionally a piece of cod with rice and a vegee...and lots of coffee with Coffeemate caramel creamer. Up until a few months ago, I was bingeing daily on ice cream. I'd eat lots of cookies, candy and huge blueberry muffins with sugar crystals on top, then crash 20 minutes later. I am frequently incredibly tired, especially between 4-8 pm, so much so that i was prescribed amphetamine. (My PCP has never asked about my diet. He says it's probably a sleep disorder because I told him I don't sleep well.) I get horrible heartburn to the point where I've woken up coughing after vomiting in my mouth. I know it sounds disgusting...it is! But I'm hopelessly addicted to sugar and carbs. I literally can't stay awake at work. I've had to close my door and lay on the floor. I drive to the grocery store , but I.m so tired that I recline the seat and nap for as long as 2 hours. I'm too tired to exercise or cook or clean my house, so I order takeout 5-6 times a week. My brain is so foggy that my short term memory is shot. I can't even remember 1 thing, let alone 2-3 things. I'll be talking with someone and I can't focus on what they're saying. I also have chronic pain that pops up everywhere, especially my back and neck. Amazingly, my labs are not bad. My A1C is in the normal range and is lower than a friend of mine who eats much better than me and exercises. The thing is...I FEEL HORRIBLE! I'm going to try the carnivore diet because I know a few people personally who say have a lot more energy and they sleep better. Those are my top goals. Losing fat would be great, but I just want to feel better. The only thing is that I despise eggs, no matter how they are cooked. There is no way I could ever eat a fried, boiled, or scrambled with meat.. Is there a way I could eat eggs disguised as something else? I can eat french toast but bread is out with this diet. Some carnivores on TY recommend staying away from processed meats while others say it's okay to eat hot dogs, sausages, salami, etc. What do you think? Thanks for reading and for the great info!

Thank for taking the time and effort to provide all of this great information. 1 month carnivore here...learning ,, learning.. learning

Loving your channel! Also loved your tip about the fat bite treats. Yum! Great idea

Yes! Ground beef, eggs, bacon,heavy cream..

If you enjoy sardines, the Dollar Tree sells wild caught sardines and smoked herring in water. Great cheap snack.

More great information that is immediately useful. Thank you most kindly.

I love your piano playing you are amazing!!!

I've done well buying a whole chuck roll... The last time I cut 17 steaks and had 3 good sized chuck roasts remaining. Chuck eye, Denver, and Sierra steak! Yum

I heard fish eggs are often soaked in sugar and alcohol for days before being sold. So read the label or ask! Great job SBG! Love your Videos

@carolferguson

4 ай бұрын

What????

Appreciate your knowledge on healing auto-immune inflammation using Carnivore and what a pleasant surprise with you piano piece, amazing! Thank You!