GREEN TEA: Health Benefits & Risks - Dr. Gary Sy
Green tea is one form of tea from the Camellia sinensis plant. This is the same plant used for other types of tea, such as black, white, and oolong tea. Camellia sinensis leaf extract is rich in catechins, caffeine, and L-theanine - the main bioactive compounds behind tea’s health benefits.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
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@luzlacsina515
Жыл бұрын
Thank u dok GARY
@victoriasalazar1909
Жыл бұрын
Hi Doc Gary. I'm already a follower of your Gabay Sa Kalusugan and so my friends here in Canada. I always watch your videos/health tips and it helps a lot. Thank you so much Doc. God bless po
@rosalindarafac8818
Жыл бұрын
I introduced you to my family and I got them to watch your channel don't worry I will tell your show to all my friends here in USA. Keep up the great work.
@echiedinglas6763
Жыл бұрын
Thank you Dr. Gary Sy❤❤❤
@janel0531
Жыл бұрын
God bless doc you doc !
Doctor Sy, You spoiled your audiences It's common sense. You're wonderful Sir. God bless you always
Galing mo doc...im 50 now i wil start drinking green tea for my health benefits...thnk u doc...
5 years taking green tea and it’s good but still my memory is not good 😅 but still drinking tea love it
I always drink green tea or any other tea, dahil dyan mabilis ang digestion ng tiyan ko.😊
Haba ng paliwanag punong puno ng kaalaman upang humaba ang buhay namin we love you sir doc
@milagrosmondido4636
3 ай бұрын
Very nice explanation
Dati po ganyan ginagawa ko bago matulog umiinom ng greentea kaya pala Gabi na ako nakakatulog... salamat po Doc. Sa iyong pagbabahagi lagi.. God bless po
now ko lng napanood video mo doc..9yrs na ako nag tea tas ginawa ko minsan sinabay ko iron medicine ..now i know di pala mabuti isabay..salamat talga doc alam ki na ngayon😊
I❤️GSK. Thank you so much doc. Talagang di ako puede na uminom ng green tea dahil may Gerd ako at may sensitivity ako sa caffeine. Maraming salamat po napakagaling nyoau explain at nakakatuwa pa kayo sa mga jokes nyo at background ng tumatawang tao.
Naaliw talaga ako sayo doc,hindi lamang gabay sa kalusugan ang didiscuss,may kasama pang pampa good vives, mabuhay po kayo doc gary ❤
Mabuhay kayo DR. GARY. ANG LIWANAG NG EXPLAINATION NYO.
I'm a coffee drinker Dr., But I will try the green tea, and reduce the coffee intake, I'm a type 2 diabetes sufferer for over 20 years now. Hope it's not too late for me to catch up. By the way Dr., I love your sense of humor. Very entertaining.
Maraming salamat po Doc Gary Sy sa napakagandang info at benifits sa pag inom ng green tea...
Thanks Doc sa green tea topic nyo this time. Helps a lot of healthy info. Ginagawa ko sa green tea ko, I boiled the water with several pieces of bay leaf and then I added the tea bag and later the milk po. Super sarap.
ang dami ko pong green tea dko pinapansin maganda pala inumin salamat doc.❤
Salamat doc dami kong natutunan sa paginom ng green tea umiinom din ako ng green tea
Ang sarap sigurong maging professor si Doc. Napakamalumanay magpaliwanag. At may halong patawa pa, habang nagpapaliwanag. Thank you po Doc. God bless po
I'm a green tea drinker doc for 8 years now, thanks for the info doc.God bless you more power
@1981jrd
8 ай бұрын
What brand po yunh sayo mam?
@rowenabacorro9352
7 ай бұрын
Twinings at tetley green tea ang lipton green tea maganda yang taltlo
@B3c4100
6 ай бұрын
38years napo ako nainom ng 🍵 green tea Japanese tea mula ng dumating po ako rito ang sarap po kase lalo napo yong aroma hmmmm.Thanks for sharing Doc .❤
@B3c4100
6 ай бұрын
Ooi Ocha.
@graceabaya9038
3 ай бұрын
I❤GsK Thank you so much Doc G Sy for the well explained about drinking green tea...I myself drink green tea for almost 3 years. God Bless
Thank you Doc for the health tips and advices
Ang galing ninyo doc Gary s summary ng pagpapaliwanag
Sarap talagang manood kay doc magaling magpaliwanag. I❤️GSK
You are so wonderful, doc. Sy, patience, and very compassionate to your audience explanation splendid You're the best with the sense of humor. l love your show, Doctor Sy. Watching USA, thank you so much, Sir You make your audience laugh because of your funny humor. That's what we wanted.
Wow Doc! grabe po talaga kayo mag explain. Parang dinidisect 😊. Salamat po marami na naman kaming natutunan sa inyo. God bless po 🙏
Sobrang galing mo tlaga dok.malinaw na malinaw ang paliwanag.god bless you and more power ❤❤❤
Galing tlga ni docc,nd lng doctor kundi parang professor na rin,,❤❤❤
I love Gary Sy.veri informative mga videos at napaliwanag ng mga exlanation.
Marami akong natutunan sa panuod Ng program ninyo.bravo Dr.Gary Sy.😊😊
Mraming salamat po doc sa GSK mrami po kming Nattunan syu,sna po pagpatuloy po nyu ang GSK. program nyu.mabuhay po kyu
Nkkaaliw manuod sau DOC GARY...MANY TNX AGAIN!
I'm a green tea drinker doc, thanks for the info, God bless❤
Thank you for the information doc.godbless po.. Sana lahat Ng doctor katulad nyo mag explain ☺️
Great information on our health and you have a great sense of humor from the start up to the finished topic.....Watching from San Antonio,Texas...GOD BLESS EVERYBODY.
You're a great help to everyone Doc❤ God bless you more ❤
thank you doctor Gary Sy for your advice and lecture❤
Greatly appreciated your effort Doc Gary Sy
I❤GsK..thanks Doc..green tea drinkers kami mag Asawa..now ko Lang malaman me Mali Pala Sa oras Ng pag inom namin..🙏God bless you Doc Gary
super galing talaga pagdating sa explanation..thats y i❤GsK
Thank you doc Gary, you are a great help.😊
Nakakatuwa tlaga c doc. Lagi may paningit na joke,. kumplito ang paliwanag nakakaaliw pakinggan. I ❤ Gsk. Love you doc. God bless you always ❤❤❤
Lagi ko drink greentea para sarap tulog ko, pero meron din pala ibang benefits thank you dok gary.
Keep blessing us with your wellness knowledge Doc! We learbed a lot from you! Godbless
Thank you for the information. God bless you, Doc Gary Sy ❤
The best advice , God bless you yore the best.
Doc Gary marami pong salamat sa kaalaman na lagi nyo pong ibinabahagi sa amin. Mabuhay po kayo ❤😊
Thanks a lot par Doctor for explaining and giving good messages to know about health benefits of Green Tea and educating us. God bless you always.
Thank you doc ang galing nyo po talaga more power salamat sa napakahabng paliwanag at madami kaming nztutulungan nyo. God bless u always
Thank you so much Doc, this is an eye opener for tea drinker..❤
Thank u so much Doc sa info ngayon q lang nalaman napakarami pa lang health benefits ang green tea. Iinumin qn padala skn ng Sister qn green tea. God bless u Doc.
Thank u po doc Gary Sy.nakakatuws po kau magpaliwanag ng mga tips.hod bless po.
I ❤ GsK thank you Doc Gary Sy for this very interesting topic... May God bless you more 🙏🙏🙏
Thank you so much Doc Gary for sharing the knowlege about Green tea. It helps a lot for us.
Am drinking green tea daily Thanks for the info Dr. Gary
I ❤️ GsK! Yan ang gusto ko ky Dr. Gary Sy. Magaling cya mag-explaine. God bless you
Thank you Dr.Gary for sharing your research . I like your topic. Because i am green tea drinker.
I’m so impressed with you Dr very patient and very clear on all your explanations what you are lecturing• Thank you•Greetings from Orlando Florida 🎉
Doc salamat sa Dios clear po ang paliwanag nyo. God bless u .
I❤GsK, galing po ng sense of humor nyo, nakakawala ng stress❤️😂
ngayon kulang po napanood to ang ganda maliwag po ang pag papaliwag,marami salamat po,god bless us all,
@elenadavid1552
11 ай бұрын
❤❤❤❤❤
Good evening Doc Gary... I take green tea once a day and camomile tea once a day too. Thank you for the health tips. From: Brisbane, Queensland.
I❤GSK. Thank you Doc for sharing us the best info about green tea!!! God bless you more and more.
Doc thank you for this information about our health, always take care and God bless u always...❤🙏😇
I❤GSK❤❤❤salamat po s mga paliwanag s green tea 🍵 Doc kc ako po tlga every day umiinom,tuwing hapon po. Dhl nga po maraming benefits s katwan po,...salamat po Doc habang nanonood po ako napapasaya nio po kaming mga nanonoo,natatawa po ako😅s inio. Nakakatulong po kau s health at s mood po kc napapatawa po nio kmi. Llo n kming nsa ibng bansa malayo s pamilya nid po nmin maging masaya khit paano😊.
its a great help for me to know more about green tea.. thank you Doc . Gary.. May the God bless you more and continue giving more info related to health ❤
I’m 74 I always drink decaffienated green tea only ones a day maybe one of the reasons why I’m still active. I ❤ GSK
Thanks Dok. may God bless you dahil marami kayong natutulungan po.🙏💗
Thank u very much Dr Gary Sy, marami kami natu2nan sa mga discussion nyo, bukod sa natu2to kami napa2ngiti nyo ako habang naki2nig sa mga topic nyo, maraming salamat po Dr Gary, isa ako sa mga masugid nyo taga panood at tagapakinig, thank u n God bless po ♥️🙏👏
Thank you doc gary! God bless you always!
Salamat Dr . mrami po akong ntuyunan sa iyo . ingatan ka plagi ng Dios ,
Napaka galing at linaw nyo magpaliwanag doc sana lahat Ng doctor kapareho nyo magpaliwanag sa pasyente❤❤❤.
I ❤GSK! Maraming Salamat Doc Gary. Very informative and very helpful. Eye opener ang Lecture nyo. Dami pong natututuhan. Keep up your work Doc. Napaka swerte namin sa mga lectures nyo. ❤️❤️❤️❤️
Buenas dia poh Dr.Gary Sy,I❤GsK,muchisimas gracias watching from Baliwasan seaside Zamboanga City more power poh GOD BLESS
Maraming salamat po Dr Gary sa napakahelpful na lecture ninyo. I ❤️ GsK.
Thank you dr gary sa mga aral na natutunan ko sa mga aral tungkol sa health binifits mabuhay po kayo God bless you
Been drinking green tea but i drink after dinner ...thanks much doc for the very clear information now i have to change my drinking time to morning...I❤GSK
@basmagamal722
Жыл бұрын
heheh ang kukulit ano dok😂
Listening always Doc. Thanks for always give us very useful, helpful and informative topic. Watching from Uae😍
Thank you Doc Gary, napakalaking tulong po ang inyong channel sa pagbibigay ng mga kaalaman.
Napapatawa mo ako doc pag nagpapaliwanag sa video mo gustong gusto ko kaya lagi akong nanood
Thank you Doc. Your efforts are appreciated
I love your sense of your humor Doc Gary besides thorough explanation 🥰
@aurelialacangan840
Жыл бұрын
thank you so much doc gary its a great helpfor me i m senior citizen po
So very good n nmn doc Gary Sy ur d best klarong klaro
Doc. Sy, lahat ng mga video mo ay napapanood ko. MY suggestion
Green tea is my favorite and been drinking it for years 👍Thank you Doc 🎉
Thank you Dr. Gary Sy for this informative video on benefits of green tea intake. God bless you always po.🙏🙏🙏
Doc. Gary sy ang galing nyo po pag nag video ka po😊 madaming alam napo ako sa gabay sa kalusugan sa inyo❤ god bless po doc. Gary 😊❤
Idol po kita Doc. Gary Sy. Salamat po sa mga gabay sa kalusogan.❤
Thank you talaga doc sa effort…guapo ka pa😊❤️
Ang galing ng lecture mo Doc Gary . I 'm always think of tea almost every day, and it really works for me. Thanks! ❤ it
Thank you po Dr gary sy sa mga paliwanag nio po god blees you po
I ❤G S K. Thank you Dr. G. Sy. Very informative. learning and remembering healthy topics from each of your lecture. God bless you Dr. G. Sy.
Thank you Dr a very informative medical advice. I used to drink green tea. More information I get.❤
Very informative doc and thanks a lot.
Doctor Gary, maraming salamat po. Sa turo mo. About green tea. Waching u frm italy. Mabuhay po tayong lahat.
Thanks doc napakalinaw po ng paliwanag mo
I love the way you conduct your lecture. Very clear to follow. Not only that but you appear very interesting with good voice to listen. Nice to listen to you doc with very convincing explanations.
@annielibrero2728
Жыл бұрын
True yan, npakadetalye and with humor pa,
@alchristianalvarez3291
10 ай бұрын
Thankyou very informative Doc.
@ColomaCristy
4 ай бұрын
Kaya nga lahat naipaliwanag ng maayos kung anu ang bepesyo at bawal sa pag inum ng Green tea😊😊❤❤❤❤
Ang galing mo talaga doc salamat po😍
Maraming salamat po health info. God bless you
Sarap pong makinig sau doc naipapaliwanag mabuti kaya nauunawaan namin salamat po..
Thank you Doc for the detailed explanation. Now I have to drink green tea during the day cause I usually drink it at night. God bless.
Thank you Doc Gary for sharing your knowledge it's helps a lot, God bless you more
@ramonadealatory6086
Жыл бұрын
I ❤ Gsk thank you Dr. Gary Sy
Maraming salamat po, Dr. Gary Sy. May God Bless you for more health, wealth and peace.