GOLF: This ONE Hip Move Could Fix Your Entire Swing | Mike Malaska Shows Me This INCREDIBLE Move!
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Get golf swing feedback and coaching from Eric: www.cogornogolf.com
We were beyond fortunate to get to spend an afternoon with one of golf’s most legendary instructors, Mike Malaska. Mike’s knowledge of the golf swing, as well as his expertise at incorporating physical fitness programs and the ability to physically analyze the body his golf instruction, has made him by far one of the world’s most recognized teachers. His long list of honors includes PGA Southwest Section Teacher of The Year in 2010 and The National PGA Teacher of the Year in 2011. He is currently the Director of Instruction for the Nicklaus Academies Worldwide, Superstition Mountain Country Club, and a member of the National Advisory Board for TaylorMade Golf. You can learn more about Mike and his instruction at www.malaskagolf.com.
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Пікірлер: 336
This is probably the most helpful golf instruction video you will find anywhere. The concept of "turning your hips" can lead to a ton of problems but this shows the correct way to do it very simply. Thanks guys!
@CogornoGolf
Жыл бұрын
Thank you, Ellis! Appreciate you watching!
The title doesn’t lie. Took a break for about a year and handicap went from 7 to 12. Swing felt off and I probably watched nearly 90% of golf videos on internet to fix it 😅. Always thought it was the a tempo or backswing fault etc. But this video literally is the missing piece in the puzzle. Thank you so much
@CogornoGolf
5 ай бұрын
Love to hear this one helped my friend!
Malaska is one of the very best. Glad to see him on your channel. Brilliant teacher.
@CogornoGolf
2 жыл бұрын
No doubt---agreed!
This is pure magic! I started this move about a week ago after watching a Mike Malaska video. Totally blown away by the result, this really helped me a lot. Thank you Mike!
@CogornoGolf
2 жыл бұрын
Love to hear that!
@okie9724
Жыл бұрын
B4178
@bobdenham1441
Жыл бұрын
Mike had a great way of explaining the direction of the movement.
Eric, thanks for this great series of videos with Mr. Malaska Two great teachers working together, perfect !
@CogornoGolf
2 жыл бұрын
Thanks, Frank! Lots of fun---Mike is awesome!!
this video is pure coaching gold thank you so much!
@CogornoGolf
2 жыл бұрын
Thank you! Appreciate you tuning in!
Incredible video. Crystal clear and the notes you provide to screenshot are perfect. Thank you so much gentlemen.
@CogornoGolf
2 жыл бұрын
You got it Dom...Mike is great!
I’ve never heard the “turn” explained this way. This really makes it clear. It’s a whole different way of thinking about that move.
@CR7hg
2 жыл бұрын
And completely different feel too for me
@CogornoGolf
2 жыл бұрын
Hope it serves you well, John. Mike is awesome!
Love the videos with Mike. He is a very good teacher and great at explaining these concepts.
@CogornoGolf
2 жыл бұрын
Thanks Lamar!!
What a fantastic explanation. Love it!
@CogornoGolf
2 жыл бұрын
Thank you Steve!
Thanks for sharing another great video, Eric.
@CogornoGolf
2 жыл бұрын
Our pleasure, Andre!
This is golden! Thank you!
@CogornoGolf
Жыл бұрын
Thank you!
Great lesson and explaination. Thanks.
@CogornoGolf
2 жыл бұрын
Thank you!
Absolutely love it!
@CogornoGolf
2 жыл бұрын
Thank you Max!
Great seeing Malaska working with you! I also subscribe to Mike's channel and the thing I like about him is his explanation about the golf swing is "simple and understandable!" Like the way you methods blend together!
@CogornoGolf
2 жыл бұрын
Thanks John! Appreciate you watching!
Elegant explanation with clear, concise demonstration.
@CogornoGolf
2 жыл бұрын
Thanks John
Once again a beautiful and simple explanation which is easier to understand and execute. Thanks 👍
@CogornoGolf
2 жыл бұрын
Thanks, Shane!
Awesome content, thanks for capping it off with a quick drill!
@CogornoGolf
2 жыл бұрын
Appreciate it!
Great stuff again , thanks to Mike too!!
@CogornoGolf
2 жыл бұрын
Thank you!!
A few videos back you talked about having the right (trail) shoulder pointing at the ball at contact. This lesson reinforces that concept and makes it easier to do. Can’t wait to try it.
@CogornoGolf
2 жыл бұрын
:) Hope it serves you well!
I watched this when it was first posted and a few times since. It was a real eye-opener for me as I used to try to push my right side around in an attempt to turn. Mike's approach is so much easier and, as he explained, removes all the stress on my lower back. It was good watching it again to cement the relevant thoughts in my mind.
@CogornoGolf
2 жыл бұрын
Great to hear John! :)
Wonderful video - 2 great teachers
@CogornoGolf
2 жыл бұрын
Thanks, Mike!
These guys are magic together!! Eric has so much knowledge but he lets Mike take the lead and perfectly clarifies key points Mike is making. Clay Ballard is awesome too but these guys are special together!
@CogornoGolf
2 жыл бұрын
Thanks so much Michael!👊
Wow, very interesting. I can’t wait to get on the rage and work on this. Thanks as always Eric!
@CogornoGolf
2 жыл бұрын
Our pleasure Chris! Hope it helps!!
That’s by far the best explanation for hip rotation l have ever heard and made me understand the missing part in my swing. Absolutely BRILLIANT! Thanks a lot
@CogornoGolf
8 ай бұрын
Appreciate that! Mike is great!
Great info. Really clears up the hips for me. Thanks
@CogornoGolf
6 ай бұрын
You got it James---great stuff from Mike!!
I love the video, easy to understand what I should to work on
@CogornoGolf
2 жыл бұрын
Thank you!
Absolute gold 👏
@CogornoGolf
2 жыл бұрын
Appreciate it----great day with Mike last year!
Very helpful!!!
@CogornoGolf
2 жыл бұрын
thanks, Julie!
🤯Thank you!!!
@CogornoGolf
Жыл бұрын
Our pleasure!
this is exactly what I need! been a year struggle with hip rotation, always ended up with my right foot early extension. thanks Eric & Mike
@CogornoGolf
9 ай бұрын
Our pleasure! Hope it helps!!
All your videos are outstanding- thanks
@CogornoGolf
Жыл бұрын
Thanks so much, Chris!
Like the flow & production of this video. Really good content. Thanx!
@CogornoGolf
2 жыл бұрын
Thanks so much Dave!
Thanks for having Mike Malaska.
@CogornoGolf
2 жыл бұрын
Our pleasure!!
This is an amazing video!!!!! I struggle with rotation BAD!! I am looking forward to this drill. I am really enjoying all of you coaching videos. Truly remarkable. Thank you
@CogornoGolf
10 ай бұрын
Our pleasure---hope this helps ya Ernest!
YES!!! Thank you for the content
@CogornoGolf
Жыл бұрын
Our pleasure, Thomas!
Exactly what I needed to see!!! Great video. Thank you!
@CogornoGolf
3 ай бұрын
Thank you!
This clears up what to do to create proper hip movement, vs. straightening lead leg, sliding, or pelvis twisting. Thanks!
@CogornoGolf
2 жыл бұрын
Yes :)
Great explanation. Keep the content coming
@CogornoGolf
2 жыл бұрын
Thank you!
For me, keeping the left knee flexed through impact has helped me the most. Thanks for the content!
@CogornoGolf
2 жыл бұрын
Our pleasure Kevin!
This may be the single best golf advice I've ever been given. Making sure the left hip is going back, away from the ball, rather than simply shifting weight to the left helped me make crisper contact with my irons and launch my driver further. Thank you so much for posting this video.
@CogornoGolf
2 жыл бұрын
Thanks so much for watching! Our pleasure!
As always Mike gives right explanation , love it
@CogornoGolf
2 жыл бұрын
Hes great Jay
Great video. Appreciate the wonderful content and your hard work.
@CogornoGolf
2 жыл бұрын
Thanks so much Jeff!! Thanks for being here with us!
Pure wisdom.
@CogornoGolf
2 жыл бұрын
:)
after 10 yrs of playing golf,started following mike.s videos fervently again and again, improved handicap enormously- i am a weekend golfer,even tried it in Scottish courses -worked like a charm, great instructor to follow, his explanation is simple to understand,,,
@CogornoGolf
11 ай бұрын
Love to hear that---hes awesome!
Superb.
@CogornoGolf
Жыл бұрын
Thank you, Paul!
Best tip ever for those of us who wake up with lower back pain after golf. Thanks!
@dennisduncan9695
2 жыл бұрын
Amen to that
@CogornoGolf
2 жыл бұрын
:)
숏 어프로치에서 생크가 자주나서 고민됐었는데 문제를 분명히 알었습니다 잘 배웠습니다 감사합니다
Very articulate explanation. Even practicing without club in hand to get the feel.
@CogornoGolf
2 жыл бұрын
100%
Probably two of the best instructors working in tandem. Thank you.
@CogornoGolf
2 жыл бұрын
Thanks for the kind words!!
Top class instruction
@CogornoGolf
2 жыл бұрын
Thanks, Richy! Mike is great!
Absolutely the best downswing drill ever. The results are immediate. Thank you so much!
@CogornoGolf
Жыл бұрын
Our pleasure, Mike! Thanks for watching!
Love it! Nice to know I'm on the right track. Took awhile to figure out slide, rotate, turn, etc. My body does this hip back naturally :) Cool Beans!
@CogornoGolf
2 жыл бұрын
:)
great~!! feel the sensation. thank you~!!👍
@CogornoGolf
2 жыл бұрын
:)
Wow, that really help my golf swing.
@CogornoGolf
2 жыл бұрын
Excellent!
Excellent . Simple explanation of a swing principle that's not often talked about . Slante
@CogornoGolf
Жыл бұрын
Thanks Dennis!
This is one of the best golf video’s that I have seen.
@CogornoGolf
Жыл бұрын
Thanks James!!
Incredible. I didn't even know that early extension was killing my swing and crashing my iron shots. Mike, I will never thank you enough. This correction is a game changer. My swing is so much more fluid and consistent now. I never could really put my finger on the problem before, no matter how many videos I watched and I watched many. I'm having much more fun now.
@CogornoGolf
Жыл бұрын
Love to hear this!!
THIS IS GOLD.
@CogornoGolf
2 ай бұрын
Thanks Tom!
Nice video, Eric! All the very best to you and yours for 2022! I can see the respect/reverence you have for this guy! I wonder if you will be like him when you get to his current age ;-)! The venerable Mike Malaska!
@CogornoGolf
2 жыл бұрын
:) Appreciate it---same to you and yours!
Sounds and looks great but a lot to remember. Need to practice. Thanks for the series.
@CogornoGolf
9 ай бұрын
Thanks for watching! Hope your practice goes great!
To simplify this even more the feeling on the downswing is to get the weight on to my left heel. Everything else sorts itself out from that movement.Thank you Mike and Eric. If you look at the end of the video Eric really goes onto that left heel (eureka moment)
@CogornoGolf
Жыл бұрын
Our pleasure, Tim!
You two together are the best
@CogornoGolf
2 жыл бұрын
Thanks Moe!!
There are a lot of golf videos online. This might be the best golf video out there. Seriously.
@CogornoGolf
Жыл бұрын
Thanks so much, Mark! Appreciate you watching!!
EUREKA MOMENT. I've also been trying to slide to get into front foot pressure. After watching this I just keep the thought of pulling my left hip behind me and the club is falling perfectly into the slot too. Thank you!
@CogornoGolf
Жыл бұрын
Our pleasure! Happy to hear this one helped my friend!
Best explanation i have seen period. I take lessons and have been working this very thing and the "hips clearing" just never made sense and frankly has caused discomfort in my back. Former high level athlete that understands how ot move and it just didn't feel natural. this explanation makes so much sense and more imprtantly just works
@CogornoGolf
Жыл бұрын
Happy to hear this one helped! Thanks for watching!
awesome vid!
@CogornoGolf
2 жыл бұрын
Thanks, Andrew!
Really good explanation of the hip "rotation". Danny Maude has similar videos about the hip movement being in straight line which are great to watch
@CogornoGolf
2 жыл бұрын
Thanks, Jason!
Best video yet
@CogornoGolf
2 жыл бұрын
Thanks!
Wow what a great tip everything falls into place when you do this, and your finish looks correct .Takes the mystery out of the swing 😊😊
@CogornoGolf
Жыл бұрын
Glad this one was helpful!
Less is more. Nice work, no extra comments 👏 Great video 💥
@CogornoGolf
3 ай бұрын
Thanks Stan!
Two of my favorite KZread golf coaches in one video! Athletic motion golf has a great video that actually proves this with sensors on pros vs ams. This is exactly that happens. The term turn messed me up for years.
@CogornoGolf
2 жыл бұрын
Appreciate the support Shaun!
Couldn’t wait to practice in a driving range! Thanks.
@CogornoGolf
29 күн бұрын
Hope it helps!
I could watch you two break down the golf swing for hours. That said, there's a lot of wisdom packed into ten minutes here.
@CogornoGolf
2 жыл бұрын
Thanks for your support!
Great tip and I’ll work on that! I took your early extension master class because that is probably the biggest problem in my swing but I’m definitely going to work on getting that feel with the left leg pushing the hip out of the way thanks for the tip Mike
@623baller
2 жыл бұрын
Nice video perfect explanation that’s easy to understand . Another winning advice from the pro
@CogornoGolf
2 жыл бұрын
Appreciate it, Charlie!
I learnt this over the weekend and my contact improved so much I was shocked!
@CogornoGolf
Жыл бұрын
Love to hear this!
THIS IS SOOOOOOO GOOD
@CogornoGolf
2 жыл бұрын
Thanks, Jay! Mike is awesome!
My interpretation of this is an imaginary "belt" from my left hip to my right wrist...when the left hip gets pushed behind me, the wrist "throws"...syncs everything up. Best Cogorno vid ever.
@CogornoGolf
Жыл бұрын
Thank you, Joel! Appreciate you watching the channel!
Great timing. I have been working on this very move. I tend to sway my hips toward the target too much which leads to the right hip coming forward especially with the driver. I have found that my exaggerated feel needs to be the left hip clearing by pushing back and away from the target . It doesn’t do this on video but it’s the exaggerated anti sway feel I need. Great video. Thanks!
@CogornoGolf
2 жыл бұрын
You got it Jeff!
@jeffb8331
2 жыл бұрын
One mistake I’ve been making is not doing enough face on videos. Looking at one recently I noticed the excessive hip thrust. I didn’t understand the linkage with this thrust and the right hip moving forward until this video. I now feel like my hands have room to go down the line vs right field. I have fought blocks especially with the longer clubs for a long time especially swinging fast. I can’t wait to put this into practice.
If everyone watched this video the world would be a slightly better place. Mandatory for every man, woman and child.
@CogornoGolf
18 күн бұрын
:) Thanks for watching Shayne!
Very good video
@CogornoGolf
2 жыл бұрын
Thanks, Paul!
Best tip. Feeling like the left leg pushing that left hip socket back. No more shanks. Thank you.
@CogornoGolf
Жыл бұрын
Glad this one helped!👊
Genius 👍🏼👍🏼⛳️
@CogornoGolf
9 ай бұрын
👊Thanks for watching!
This was the missing link in my golf swing. Thank you very much!
@CogornoGolf
Жыл бұрын
Our pleasure, Tomy! Appreciate you watching the channel!
Another amazing vid. Good lord this is the greatest channel ever.
@CogornoGolf
6 ай бұрын
Thank you, Winston! Appreciate the support!
I even started incorporating this into my chips. My hips just swing my arms around my body now. Pull right hip back / out of the way. Then repeat on the left side. Great stuff guys
@CogornoGolf
9 ай бұрын
Love it! Appreciate you watching!
The key feel to me for this is getting my right hip moving toward the target without letting it go toward the ball like he said around 6 minutes. THAT is what finally has helped this click for me. Has had a great impact for me.
@gabrielilles6506
Жыл бұрын
5:30*
@CogornoGolf
Жыл бұрын
Yes that's a great one
The connection between the hips and my wrists was my Aha moment. From inconsistent strikes to consistent contact through the ball complety changed my swing. Each person has there own swing puzzle but this for me got me down to a single figure handicap. Great video.
@CogornoGolf
3 ай бұрын
Love to hear that!! Thank you!
Hey.....I mean how did I not see this a year ago? Complete game changer and something about it just made sense to me. Went to the range today and felt like a new man.
@CogornoGolf
10 ай бұрын
Love it Brandon---better late than never :)
Cogorno and Malaska combined are the coaching dream team🤙
@CogornoGolf
2 жыл бұрын
Thanks, Michael! Wish we were closer and could do more often!
This is without one of the best tips I have ever seen. Thank you for sharing,
@CogornoGolf
Жыл бұрын
👊Our pleasure, Ed!
Mike Malaska is simply one of the greatest instructors out there. He probably has more knowledge of the way the body should move than a kinesiologist. That one simple move of pushing the hip socket back makes everything fall in line like tumbling dominoes. Many bigger name instructors like Leadbetter and Harmon can't touch this man for knowledge. Or how to impart it. There probably is no man alive that understands movement in a golf swing like Mike Malaska. Genius.
@CogornoGolf
2 жыл бұрын
Hes great!!
So far so good! The only thing I´m always missing in these vids is the answer to the question: "How do I get the left hip up and back in the downswing?" My simple answer to this is (after years and years of trial and error), from the end of the backswing, when you are at the top and you feel the pressure on the instep of your left foot, pressure the left foot further down, out (to the left) and behind (to the left heel) while gradually straightening the left leg.
@CogornoGolf
2 жыл бұрын
You can feel it lots of ways Push it back, weight to left heel, left knee around, left hip up and back etc etc
Mike is a genius.
@CogornoGolf
2 ай бұрын
Agreed---hes awesome!!
best golf vid of all time? it's up there for sure
@CogornoGolf
2 ай бұрын
Appreciate your support!
The two best coaches on KZread
@CogornoGolf
2 жыл бұрын
Thanks so much!
Shot, that is exactly my problem. My hip stopped rotating and caused all kind of problems....great video, thank you Eric.
@CogornoGolf
Жыл бұрын
Our pleasure, Eddie!
After trying the left hip "back" move for over a couple months, I found that focusing on driving the right shoulder down WILL cause that left hip to get pushed back and the end result is crisp, solid shots without EE. Try it without a ball...the hip will respond to the shoulder dipping down towards the ball as you come into impact - this also assures your hands are close to your body.
@CogornoGolf
2 жыл бұрын
Love it....both important! Chicken or the egg
@timhayes8071
Жыл бұрын
Thanks golfshoe great tip
I started doing this move about 3 months ago. At first, it was great. Then i went back to the rut. Now, I keep watching this video at least once a week - to make sure I get the sequences right. This now becomes the baseline and I work on generating more clubhead speed.
@CogornoGolf
10 ай бұрын
👊 Glad this one has been helpful, Max!
You are “smart” Mike! This is the nitty gritty for me. Very well done both. Best wishes. Tim
@CogornoGolf
2 жыл бұрын
:) Thank you Tim!