Give Me Something Harder ✊ | Bouldering Training by Adam Ondra

Спорт

The Boulder World Cup in Prague is quickly coming up, so I invited a world-class route setter to a climbing gym ‪@junglesportparkletnany1229‬ in Prague 🇨🇿 (Czechia) to test my shape properly in real comp simulation. 5 boulderproblems - 5 minutes for each one! Watch the new video where I fine-tuned the last details before the big competition in front of the home crowd. Let's go!
Timecodes:
00:00 - Intro
00:16 - Boulder 1 (7B - In the video, it is incorrectly graded as 8B, sorry :-)
01:10 - Boulder 2 (7C)
02:44 - Boulder 3 (8A)
04:30 - Boulder 4 (7C+)
06:34 - Boulder 5 (7B)
09:00 - Score
09:21 - Bonus (Boulder 3 again)
10:02 - Outro
ENGLISH SUBTITLES AVAILABLE IN THE VIDEO SETTINGS
ČESKÉ TITULKY JSOU DOSTUPNÉ V NASTAVENÍ VIDEA
Climbing shoes I use in this video: La Sportiva Theory:
www.lasportiva.com/alpencore/...
Get yourself amazed by beautiful pictures in my AO Photo Book:
eshop.adamondra.com/p-ao-book
Have you seen this video of mine ?!
• Adam Ondra #47: The Be...
Thumbnail picture by: Petr Chodura
STORY BY
ADAM ONDRA
FILMED & EDITED BY
LACO KORBEL
ROUTE SETTERS
JAN ŠOLC
VOJTĚCH TROJAN
ROBERT LEISTNER
SPECIAL THANKS TO
JUNGLE SPORT PRAGUE
PRODUCTION
KATEŘINA KUŘÁTKOVÁ
JAN VERNER
JAKUB PÍNA
SUBTITLES BY
JARKA MARČEKOVÁ
SPECIAL THANKS TO
JUNGLE SPORT PARK
© ADAM ONDRA 2023
SONGLIST
Wolves - Concrete and Steel
MVMT Music - Young Energy
Cruen - Come On, Switch It
Elliott - Dad's Garageband
Colorfilm Music - Among the Globe
#bouldering #training #worldcup #sport

Пікірлер: 113

  • @AdamOndra
    @AdamOndra Жыл бұрын

    Hi everyone, the first boulder is not 8B but 7B! You are skilled, you have figured it out! We made a mistake - sorry for that. Anyway, enjoy the video! AO Team.

  • @Sven_Nn

    @Sven_Nn

    Жыл бұрын

    love your vids Ondra! Go on and the best luck from Germany! :)

  • @crankflippa

    @crankflippa

    Жыл бұрын

    It's a V2 in my gym anyways

  • @flooo5071

    @flooo5071

    Жыл бұрын

    does an 8B boulder in that style even exist ?

  • @janjilek3496

    @janjilek3496

    Жыл бұрын

    No worries, everything looks "Level impossible" to me anyway 😅😂😅

  • @macewindu1207

    @macewindu1207

    Жыл бұрын

    got me bouta say im an 8b climber

  • @chrissendsroutes
    @chrissendsroutes Жыл бұрын

    The finish to the Boulder 3 problem is such a cool sequence with the swing into the press 🔥

  • @Hruuu-fh1jh
    @Hruuu-fh1jh Жыл бұрын

    Cool, please, do more this content!

  • @DanielDobbelstein
    @DanielDobbelstein Жыл бұрын

    Could watch this format for hours. Even if you comment on you actual comp bouldering. Hearing what you thought would be amazing.

  • @bruce2953
    @bruce2953 Жыл бұрын

    Not gonna lie, those look pretty tame compared to what we're seen in recent comps. Hope Adam is ready! This vid has got me psyched for the world cup hope to see more of such vids

  • @gatosospechosop3

    @gatosospechosop3

    Жыл бұрын

    Yeah, the evolution of wc boulders in the last year or so is insane. They are setting stuff that doesn’t look humanly possible, and there’s guys like Mejdi that flash them 🤯

  • @user-fw9nb6pk9m

    @user-fw9nb6pk9m

    Жыл бұрын

    You have your answer now :) He's got the silver !

  • @ayoubboufous
    @ayoubboufous Жыл бұрын

    Please make more videos like these, we would love to see the worlds best climber do hard bouldering problems from time to time. 👍

  • @samlawrence1691
    @samlawrence1691 Жыл бұрын

    Gonna be in Prague this weekend to watch my first ever World Cup live, cannot wait to see you send like a God, Adam!

  • @benoitbergeron8858

    @benoitbergeron8858

    Жыл бұрын

    I'm jealous! I'm so excited for that competition!

  • @nipplehead
    @nipplehead Жыл бұрын

    Loving the 2 angles and commentary, i feel like i can learn so much just from watching your footwork and weight distribution in this video. Thanks bro good luck at the World Cup 😎

  • @willemvanriet7160
    @willemvanriet7160 Жыл бұрын

    The two POVs really brings home how hard these problems are

  • @bakiotarra
    @bakiotarra Жыл бұрын

    Quality angles 🎉

  • @mjmoutdoors237
    @mjmoutdoors237 Жыл бұрын

    Really looking forward to seeing where you are placing in the World Cup Adam. Ive been watching from the start and the level is just incredible this year 🤙🏼

  • @adventureawaits6923
    @adventureawaits6923 Жыл бұрын

    Such a trip to watch your videos, fuckin inspirational man, and it’s awesome hearing your perspective. Much love and mad respect.

  • @loganwassill7003
    @loganwassill7003 Жыл бұрын

    Great too at the end, loved these boulders, thanks Ondra

  • @shoemakerleve9
    @shoemakerleve9 Жыл бұрын

    Entertaining take on solo bouldering Adam, thanks for the video!

  • @tioo5265
    @tioo5265 Жыл бұрын

    Thank you Adam. Very interesting and a look at the best in training. MORE PLEASE! T)

  • @matthiasninja
    @matthiasninja Жыл бұрын

    Very cool video ! Good luck for the final tomorrow ⚡️

  • @Rock_Appreciator
    @Rock_Appreciator Жыл бұрын

    Legend

  • @onzie9
    @onzie9 Жыл бұрын

    This video popped up for me at the perfect time: I arrived in Prague today so I can watch the comp this weekend. This got me even more excited.

  • @jakobbauz
    @jakobbauz Жыл бұрын

    This is really the best kind of video: Only hard bouldering with an explanation for every problem.

  • @oscaralete7707
    @oscaralete7707 Жыл бұрын

    A joy to watch, thanks Adam :)

  • @smuir6104
    @smuir6104 Жыл бұрын

    I liked watching the one you failed on, and then having you show the proper beta. Very interesting one tweak and it goes easily.

  • @dave990
    @dave990 Жыл бұрын

    I think they should add an exit line (a down climb jug) on comp walls. It's stupid that they force climbers to just jump from the top! It's high impact on the knees and takes nothing to add one down jug to the opposite side of the last hold avoiding the climbers approach and the line itself. None the less, great video. Having a brief description (moves, grade, style, holds etc) of the problem is great for us viewers. ✌️

  • @CollinGill7
    @CollinGill7 Жыл бұрын

    super cool idea! going to try this at the gym with my friend next time we go gym bouldering

  • @clown5911
    @clown5911 Жыл бұрын

    I like the double POV. Really lets you get a better idea of how the boulder is shaped in 3d space.

  • @MrNunye
    @MrNunye Жыл бұрын

    The trend towards comp style climbing has favoured tiny guys like mejdi schalke and tomoa, it's nice to see a guy my size and see how he moves. Thanks Adam.

  • @BoulderingHighlights
    @BoulderingHighlights Жыл бұрын

    6:34 SOOOOO SICK!

  • @QuinnValetine
    @QuinnValetine Жыл бұрын

    Favorite videos to watch pls make more 👏

  • @user-cv8ws4eb6v
    @user-cv8ws4eb6v Жыл бұрын

    At first I thought you would do a figure 4 instead of 360 on that hold, but the beta was amazing! and the 2nd part looked really cool

  • @HoldTheory
    @HoldTheory9 күн бұрын

    I rewatch this video ever month

  • @Erotonomo
    @Erotonomo Жыл бұрын

    THAT'S WHAT SHE SAID

  • @szymonkruzel7945
    @szymonkruzel7945 Жыл бұрын

    that 360 move is super cool to watch

  • @zivotvkrosne1962
    @zivotvkrosne1962 Жыл бұрын

    Super forma!

  • @pabloarias5400
    @pabloarias5400 Жыл бұрын

    El mejor escalador. Para muchos nuestro campeón olímpico

  • @simoneperrotta3166
    @simoneperrotta3166 Жыл бұрын

    I'd like more videos like this!!!

  • @SpartaSpartan117
    @SpartaSpartan117 Жыл бұрын

    He knows folks...

  • @jamesdazhongcook
    @jamesdazhongcook Жыл бұрын

    Are there any plans on making a kilterboard video? I'm interested in how kilterboard transfers to comps!

  • @MSsoeg
    @MSsoeg Жыл бұрын

    Nice

  • @SenorTucano
    @SenorTucano Жыл бұрын

    Boulder #3 for the win! 🏆

  • @stuffiguess7680
    @stuffiguess7680 Жыл бұрын

    You see, I have never even fallen on an 8c+…(I haven’t even gotten on one)

  • @goloher
    @goloher Жыл бұрын

    A little knee bar on the 5th, who could have thought!

  • @amochovanec
    @amochovanec Жыл бұрын

    👍

  • @AidanTree
    @AidanTree Жыл бұрын

    congrats on silver!

  • @notapplicable7292
    @notapplicable7292 Жыл бұрын

    It's intresting that really the beta was the most singnificant thing holding him back in many cases. Gotta commend the route setters for that.

  • @jamesbirkett292
    @jamesbirkett292 Жыл бұрын

    Hey!

  • @szymczakmarek6632
    @szymczakmarek6632 Жыл бұрын

    6:34 can anyone share the link to this song? i'm trying to google song list from description but there is nothing :O

  • @connorsheerin7563
    @connorsheerin7563 Жыл бұрын

    that first boulder doesn’t look 8b

  • @davidcabanillas7369

    @davidcabanillas7369

    Жыл бұрын

    I think it was an error and was 7b instead of 8b

  • @AdamOndra

    @AdamOndra

    Жыл бұрын

    Hey guys, of course, you're right! We made a mistake there. The first boulder is 7B :-) Sorry for that, AO Team.

  • @mikej243

    @mikej243

    Жыл бұрын

    V0 in my gym

  • @dancer2234

    @dancer2234

    Жыл бұрын

    the chutzpah to tell Adam Ondra that his boulder isn't as hard as claimed, and be RIGHT. Nice ahaha

  • @escaladaalavida

    @escaladaalavida

    Жыл бұрын

    Nice answer AO

  • @Sawalhyclimbs
    @Sawalhyclimbs Жыл бұрын

    That's what she said

  • @Hopesfallout
    @Hopesfallout Жыл бұрын

    It makes me uncomfortable how regularly we see all kinds of outrageous shoulder moves or twisted arms and such in World Cup circuits. I know Adam misread the beta and this wasn't set by an IFSC setter, but still, I'd prefer it if World Cup bouldering would return to slightly more human requirements in terms of physicality.

  • @dario2691

    @dario2691

    Жыл бұрын

    Imo the sport of climbing can be pushed in various ways. Testing professional climbers on their shoulder strength and cordination is interesting and although it is a less conventional style has helped make climbers more rounded athletes in comparison to 15 years ago

  • @doruso5610

    @doruso5610

    Жыл бұрын

    It’s spectacular. That’s the only reason they set it. There is as much complexity in less weird moves, eg hard board or outdoor climbing. It’s just not that obvious to the viewer

  • @albertosanchez-carralerofr5871

    @albertosanchez-carralerofr5871

    Жыл бұрын

    IMO at this point we should all have accepted that outdoor and indoor climbing (and with it comp settings) are just different modalities of the same sport. I see beauty in asking a climber to simply answer the question "how would you get up there?". That is simple and pure, and by all means legitimate. Board climbing is just a subset of the things the human body can do to answer that question, and anyone is free to simply take that.

  • @yoyocherio

    @yoyocherio

    Жыл бұрын

    @@dario2691 sus vegan cheese

  • @Noneymar1

    @Noneymar1

    Жыл бұрын

    idk. Like the dude above said, comp setting follows trends. At the beginning, it was very outdoor oriented. Now it has changed cause the new school style just looks spectacular to the public/noob eye. Oc you could say that we just have to accept that. But to what degree? If it’ll be more and more like that over the next years, comp climbing will lose many established climbers interest, including mine. It separates the community even beginning now. Commercial gyms started focusing their setting on the average Joe who trys climbing cause he saw comp climbing on tv. There is a split between the new school, commercial scene (comp climbing as a public advertiser, big ass beginner/intermediate focused gyms) and the old community of rock nerds. Which is a shame because both sides have so much to contribute to each other. I personally feel very sad if the local strong kid who only climbed comp/new school in big gyms in their entire life never meet or even heard about the city’s strongest rock climbers. this basically happened to me a few weeks ago, 15 year old kid who crushes went to the fun comp of my local schoolroom-like training wall and both us and him had never seen each other before. Just sad.

  • @Cian-_-
    @Cian-_- Жыл бұрын

    if Adam ain't getting it, no one is

  • @EntirelyPointlessContent

    @EntirelyPointlessContent

    Жыл бұрын

    With all respect to Mr Ondra, that's not true. In boulder world cups he often doesn't make the finals

  • @eurekaflows

    @eurekaflows

    Жыл бұрын

    To a lot of beginners and non-climbers, they think that good outdoor climber = good comp climber, but that's simply not the case. Adam Ondra might have a household name synonymous with hard climbing, but the man hasn't been in a WC boulder finals in a long time.

  • @williamcullumcodes

    @williamcullumcodes

    Жыл бұрын

    ​@@EntirelyPointlessContent I mean only true in the context of last season. He won golds in lead and boulder the season before last and he's been a consistent winner throughout the years he's entered comps. Yes the style has changed a good bit since then but we also saw in Salt Lake some more power focused boulders in the finals so who knows how this world cup will suit him?

  • @Deathranger999

    @Deathranger999

    Жыл бұрын

    @@eurekaflows In fairness though, the only reason for this is that he hasn’t even competed in a boulder World Cup for *2 years*. His last competitions were Meiringen and Salt Lake City in 2021, both of which he won.

  • @EntirelyPointlessContent

    @EntirelyPointlessContent

    Жыл бұрын

    @@Deathranger999 It would be amazing to see him winning more lead competitions, it's always a thrill to see his style

  • @superandrewkeko23
    @superandrewkeko23 Жыл бұрын

    Hahahaha, love the challenge,but unfortunately when I go climbing there's about 10 people trying the same boulder. Don't think I can really take 4 minutes by myself on a specific problem.

  • @lucaspedretti8597

    @lucaspedretti8597

    Жыл бұрын

    Go in the morning, be a warrior

  • @superandrewkeko23

    @superandrewkeko23

    Жыл бұрын

    @@lucaspedretti8597 I gotta work man :_). I've been able sometimes and it is truly a delight

  • @walterlotte4215

    @walterlotte4215

    Жыл бұрын

    @@superandrewkeko23 7 days a week?

  • @superandrewkeko23

    @superandrewkeko23

    Жыл бұрын

    @@walterlotte4215 Hahaha well, it's not like on weekends the climbing gym is empty on mornings anyway.

  • @alexerrington3383
    @alexerrington33835 ай бұрын

    Hi guys! Anyone know the song 6:50min in the video?

  • @AdamOndra

    @AdamOndra

    5 ай бұрын

    Hey, SONGLIST Wolves - Concrete and Steel MVMT Music - Young Energy Cruen - Come On, Switch It Elliott - Dad's Garageband Colorfilm Music - Among the Globe AO Team

  • @janbaryl9087
    @janbaryl9087 Жыл бұрын

    rajbák za 8B a brutus trojka za 8A…? trochu úklep ne? 😅

  • @xxxxxxxxxxxx_xxxxxxxxxxxxxxxxx
    @xxxxxxxxxxxx_xxxxxxxxxxxxxxxxx Жыл бұрын

    When Wide Boys cellar video?

  • @procerator
    @procerator Жыл бұрын

    The only thing harder than that is "That yellow in my gym that I can`t do"

  • @SebaCufer
    @SebaCufer Жыл бұрын

    Title: Thats what she said😅

  • @Tobistob
    @Tobistob Жыл бұрын

    Give me something Hard with this Smilie--> ✊ is confusing 😅

  • @brycespryce
    @brycespryce Жыл бұрын

    Getting ready for the Olympics?

  • @goloher

    @goloher

    Жыл бұрын

    For the Prague ifsc world cup this Saturday) For now)

  • @duhsmith
    @duhsmith Жыл бұрын

    Three hundred sixty

  • @warskings249
    @warskings249 Жыл бұрын

    hello adam, have you tried burden of dream ?

  • @svitdareal9037
    @svitdareal9037 Жыл бұрын

    i think it is powerful not powerfull in boulder number 3

  • @gatosospechosop3

    @gatosospechosop3

    Жыл бұрын

    Yup, words ending in -ful only have one “l”, for example: -beautiful -wonderful -powerful -fearful

  • @jipe4153
    @jipe4153 Жыл бұрын

    "Climbing"

  • @M3TaGh0sStT
    @M3TaGh0sStT Жыл бұрын

    Everybody has the worst rock intros these daya

  • @deepmonkey676
    @deepmonkey676 Жыл бұрын

    meeeh hes gone get his as kicked

  • @deepmonkey676
    @deepmonkey676 Жыл бұрын

    Grades all bullshit ahahaha

  • @youtubesucks1885
    @youtubesucks1885 Жыл бұрын

    MORE

  • @Cam-xu9hr
    @Cam-xu9hr7 ай бұрын

    bruh, could you not just inject your triceps with some juice, and stop falling on 7 grades.

Келесі