In the latest episode of my Pursuit of Wellness podcast, my best friend Fiona Attix and I dive into a girl chat that covers everything from the latest in our lives to the deeper discussions on the impact of social media.
00:00 Introduction
06:25 Megan Fox Interview on Call Her Daddy
14:30 Taking a Break from Social Media
19:15 Going to the Rodeo & Horse Riding
24:37 Activations
29:01 Fi Updates
30:33 Lip Blushing
31:43 Mari's Skin Update
33:49 Most Impactful Learnings from Guests
38:08 How to Change Your Mindset
43:00 Recovering from Birth control
46:02 Tips for Balancing on Your Self Care
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As the founder of Bloom Nutrition, I've always been passionate about wellness, but this episode goes beyond just health and fitness; it's about the real, raw moments that define our daily lives.
Join Fi and me as we share our personal updates, laugh over my adventures in the sourdough era, and get candid about the effects of deleting social media.
I open up about my decision to take a break from Instagram and the profound positive changes it's brought into my life. It's a conversation that explores why stepping away from social media can be a breath of fresh air in today's digitally saturated world.
But we don't stop there - Fi and I also tackle the topic of plastic surgery, offering an honest and open dialogue about body image and the pressures of societal standards.
It's important to us to create a space where these conversations can happen freely, providing insights and perspectives that resonate with women everywhere.
Pursuit of Wellness is more than just a podcast; it's a community where women can come together to find support, laughter, and a bit of girl time.
Whether you're looking for a light-hearted chat that feels like catching up with your best friends or insightful discussions on topics that matter, this episode has something for every woman.