General adaptation syndrome psychology Dr Chanchal Pal | stress management hindi | stress ke nuksan
#generaladaptationsyndromeinhindi
#effectsofstressonbody
#tanavkenuksan
#stressdrchanchalpal
Hello everyone I am Dr Chanchal Pal
About this video
In this video we learn how stress is harmful for our physical and mental health and well being
A popular Theory of Stress
General Adaptation Syndrome was proposed by Psychologist #Hans_Selye
How Prolonged stress is harmful for body
This is three stage model
1. Alarm Phase
2. Resistance
3. Exhaustion
hope this video is helpful to you
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Пікірлер: 46
मैने लगभग अवसाद के विषय सम्बंधित सभी के वीडियो u ट्यूब पर देख लियें हैं ,पर चिंता और अवसाद से सम्बंधित इससे अच्छा लेक्चर मैने अभी तक नही सुना है । क्योंकी यह सबसे डीप नॉलिज व साइंटफिक स्टडी की व्याख्या से भरा है ।कोटी कोटी प्रणाम ।
@DrChanchalPal
3 жыл бұрын
😊 thanks I'm Psychology Professor Teaching Psychology for last 22 years Do watch my channel playlist Happiness and positivity Interesting Psychological fact MEMORY Hope you find them useful Please comment after watching
Thanks
आपकी प्रस्तुति बहुत अच्छी रहती है।
@DrChanchalPal
3 жыл бұрын
Thanks 😊 Please watch these videos too खुशी का अहसास कैसे होता है || Serotonin-The Happiness Hormone kzread.info/dash/bejne/ZJp31c6ncdrRprg.html Oxytocin || the Love Hormone kzread.info/dash/bejne/aaKG2qx_YrvMe7g.html Endorphin || The Feel Good Hormone kzread.info/dash/bejne/iml5pa6Tj5DgntY.html
Thank you Doctor to share this message
@DrChanchalPal
3 жыл бұрын
Thank you Please watch these videos Also watch my Channel playlist Happiness and positivity टेंशन फ़्री कैसे रहें kzread.info/dash/bejne/kZhnxNGRfJCne7A.html बर्नआऊट || जब कुछ भी करने का मन नहीं करता kzread.info/dash/bejne/oGuVucaEntbRZ7g.html
Really good exploitation
Stress . Your next video should be how to manage it .May be it is already out. I will go through it. Thanks.
@DrChanchalPal
2 жыл бұрын
Yes...I made several videos on stress management 😊 Please watch this playlist kzread.info/head/PLzzOgyN_uh18EzuPRBqB86gq9KM4zL16S
Hi mam i am first year Bsc Nursing student. I was looking for a lot videos about thise topic but after wotching this your video I have understood of all concept and explanation. Because you have taught very well ☺️ but mam you would have been better if you had an example of this three. Because mam this question ask in our university exam "explain the general adaptation syndrome by hens seyle with one example?
Hi Dr. Thanks for such eye opener video. And can you treat in person.
👌👌
Thank you mam
Thnx mam
Great Respected... Please talk about Yoga benefits related to mental disorder. Regards 🙏
Tks
@DrChanchalPal
3 жыл бұрын
Thanks 😊 Please watch these videos हमेशा positive कैसे रहें | How to be Positive in life kzread.info/dash/bejne/a2qCj9eTldK4es4.html टेंशन फ्री कैसे रहें kzread.info/dash/bejne/kZhnxNGRfJCne7A.html Self Confidence kaise badhaye kzread.info/dash/bejne/qXqFmK5rgaXXkqQ.html
Thanks Madame 🙏
@DrChanchalPal
3 жыл бұрын
Thank you 😊 Please watch these videos too मन को शांत कैसे करे || Catharsis in hindi kzread.info/dash/bejne/o6CdsreQj6aoiaw.html टेंशन फ़्री कैसे रहें kzread.info/dash/bejne/kZhnxNGRfJCne7A.html 5 minutes relaxation techniques (in hindi) kzread.info/dash/bejne/lZaqmryteduec7Q.html पॉजिटिव एनर्जी कैसे बढ़ाए kzread.info/dash/bejne/aIN9vMSOgZjefNo.html
Hello, I really like your video. I appreciate for your hard work I'm waiting for your new video. My name is seemi love you. Love from USA ♥️♥️♥️♥️♥️
@DrChanchalPal
2 жыл бұрын
Thank you ❤ Please watch my channel playlist Happiness and positivity Sleep Interesting Psychological fact Hope you find useful
Very good
@DrChanchalPal
3 жыл бұрын
😊
Nice madam
Good information madam.. 🙏🙏
@DrChanchalPal
3 жыл бұрын
Thank you 😊 Please watch my other videos and msg me if you find them useful
@dharmeshankola1697
3 жыл бұрын
@@DrChanchalPal yes madam .. 🙏🙏
Madam main past me hui apni kharab aadaton ko lekar pareshaan rahta hun. Main sochta rahta hun ki agar aisa nhi kiya hota to aaj main pahle se jyada achchha hota aur ye continuous chalta rahta hai to ye kya problem h
Main past me hui buri chizon se aaj bhi pareshan hu aur roj aisa sochta hu to ye kya hai.
Madam your videos are so well explained and helpful. Do you work as therapist also , how to contact you.
@DrChanchalPal
3 жыл бұрын
Yes .. I'm Psychologist 😊 Please watch these videos खुशी का अहसास कैसे होता है || Serotonin-The Happiness Hormone kzread.info/dash/bejne/ZJp31c6ncdrRprg.html Oxytocin || the Love Hormone kzread.info/dash/bejne/aaKG2qx_YrvMe7g.html Endorphin || The Feel Good Hormone kzread.info/dash/bejne/iml5pa6Tj5DgntY.html हमेशा positive कैसे रहें | How to be Positive in life kzread.info/dash/bejne/a2qCj9eTldK4es4.html टेंशन फ्री कैसे रहें kzread.info/dash/bejne/kZhnxNGRfJCne7A.html Self Confidence kaise badhaye kzread.info/dash/bejne/qXqFmK5rgaXXkqQ.html
@kosarkhan456
3 жыл бұрын
Do you provide online (paid) service as psychologist
Ma'am, can pain( physical,mental) tolerance give psychological strength and power?
@DrChanchalPal
Жыл бұрын
Yes...it does 😊
@pritamshil5765
Жыл бұрын
@@DrChanchalPal thank you ma'am.
Jo 2nd stage.mai hai already .usk lie.treatment kya hai?
@DrChanchalPal
2 жыл бұрын
Mere channel ki playlist Happiness and positivity ke videos Please watch n comment me Aapka sara stress khatm ho jayega
Mam mujko anxiety hue hai ...baar baar saans lene me dikat aur unglio me chuban huti hai...
@aartirohitraikwar9607
2 жыл бұрын
Aap thik ho gye batye please
डॉक्टर क्या स्ट्रेस की वजह से BP बढ़ जाता हौ तो क्या BP का मिडीसीन लेना चाहिए या नही
@DrChanchalPal
2 жыл бұрын
Yes...le sakte h...lekin BP ki medicine ke side effects ke liye fir ek or medicine leni padegi...fir koi orr...fir koi orr...second option ye h ki na stress ho or na BP Please watch my channel playlist Happiness and positivity....stay happy 😍
@zafarzakhmi5729
2 жыл бұрын
@@DrChanchalPal क्या फिजिसियन से cunsult करलेना चाहिए या नही मैं दुबई में हु
Hello maam iam suffering from health anxiety from 3year's now iam ready to overcome by watching this video but one thought coming is i suffered 3years so i got some problem in body..
@DrChanchalPal
3 жыл бұрын
Yes obviously But our body has fast recovery So now onwards adopt healthy lifestyle Please watch my channel playlist Happiness and positivity There are mant videos Watch and msg me if you have any more questions
Thank you mam