Hello folks, welcome to our KZread homesteading journey!
We live in Central Victoria, Australia, on an off-grid property where we grow our food, raise animals and live lightly on this earth.
In this video I make a garden frittata and speak about oxalate in silverbeet and chard. Below are more vegetables that are high in oxalate. I also talk about our last potatoes in storage.
I hope you're enjoying your garden,
Amy
Foods high in oxalate:
Beetroot greens, rhubarb, spinach, beetroot, swiss chard, endive, cocoa powder, sweet potatoes, peanuts, turnip greens, star fruit.
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Music from: www.epidemicsound.com
#vegetablegardening #gardening #harvest