跟著做一遍已立刻舒緩我頸痛問題！很有效

哇很有用！！！简单却有效。我要带上妈妈一起做

❤❤Thanks for your upload 😊😊

這10分鐘已解決我多年來的肩頸痠痛

Thank you for uploading and sharing !

易筋操有效

拉筋 有效果 谢谢

我們要聽老師的講解 而不是要聽主持人為了效果一直打斷老師的講解 我們要學的是老師每一個動作的正確步驟 不是看來賓怎麼做

👍👍👍

很可以呀

@user-js6bk1sc2k

4 жыл бұрын

研究室變警衛室

2:41 6:03

身体不好，不能长时间工作，有什么副业可以在家做？

前屈動作請再多探索。

哈哈哈，做得嘉宾哇哇叫～

超讚的易筋操~肌肉放鬆了~阿嗚~ 阿嗚~ 阿嗚~

@kamlanlee871

7 жыл бұрын

tommy lu

@connieip7374

6 жыл бұрын

tommy lu

@sharonchong6322

6 жыл бұрын

Connie Ip th

@user-sy6fe3wx7r

6 жыл бұрын

tommy l

現在上班族需要許多小技巧來讓自己更健康，但也沒有特效藥了，還是好好地控制自己吧！

8

」」」」有凍

31

在…6.0…體操開始。

@Haerbin2011

5 жыл бұрын

感谢

太極拳」」」」」」」」 太太極拳太極拳他

Tvuk

@kimtan9777

6 жыл бұрын

Fky;

亂教

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