सबसे अच्छा आटा जौ का है कभी इसमें चना और थोड़ा गेहूं भी मिला सकते हैं

5:38 मूँगफली Groundnut, Sunflower seeds Almond, coconut powder, foxnut मखाना or, Masoor Dal, Moong Dal, Chia seeds, Pumpkin seeds, coconut powder if allergic to nuts Try 10-15 days

@timetraveller001

4 ай бұрын

Thanks

@narinderkaur1347

2 ай бұрын

Moong ki khon c wali dal yellow/green

@WISETeam-ft5og

2 ай бұрын

@@narinderkaur1347 yellow wali

@shyamalidutta9162

22 күн бұрын

Green ​@@WISETeam-ft5og

@anjali8415

12 күн бұрын

Bhaiya ye sab bahut mahanga padega

में 15 साल एसिडिटी गैस से बाहोत परेशान था ऐक दिन हमारे घर महमाम आए थे बात बात में उन्होंने बताया कि मेने गेंहू बंध ओर बाजरा सुरु किया मेने भी आज 6मास से ऊपर हो ओर आज में बिल कुल स्वस हो गया

Mungfali toh liver kharab kar degi. Liver hyper ho jayega. Yeh toh bimar ke liye bhi theek nahi hai. Aap bahut accha batatey hain. Bhagwan aapko bahut lambi aayu dey aur bahut pyari life dey. Kyoki aapki DIP diet ney logo ko theek kar diya aur bimariya khatam kar di. Aap jaisey insaan aapka mun vaisey hi saaf santoost rakhey jaisey aap kartey rahey. Apni acchai samapt na karey. Acchey imandaar log aajkal sirf kismat sey hi milatey hain. Aur agar jin logo ke pass aisey log aas pass hai woh unki kadr karey. Aap bhi vaisey hi rahiya Biswajeet ji. Agar kabhi aap yeh comment padey toh jaroor bataiyega. Bahut accha lagega.

पैदल, पैदल, पैदल और खूब पैदल चलो ये ही समाधान है शुगर, बी पी, हार्ट का l बाकी खाना पीना तो डाक्टर साहेब बता ही रहे हैं l मगर पैदल और खूब पैदल चलने को दिमाग ने अच्छे से बैठा लो l पैदल चलना राम बाण इलाज है तमाम बीमारियों का l 🙏

@madhumotwani7815

2 ай бұрын

Bahut achuk ilaj bataya apne❤ shukriya

@amy_1100

Ай бұрын

Right

@himarana6288

26 күн бұрын

Bilkul sahi kah rhe h aap

@ashokemunshi8916

6 күн бұрын

Jinko ghutna karab hai aur dibetic hai kya walking teek rahaga ????

@grandmaster1294

2 күн бұрын

Bilkul sahi kaha.balanced diet le itna na ho ki weight badhne lage kam khao thik hai zyada nahi saath hi khub walk Karo .b.p. sugar contro hogi medicine bhi help karti hai saath hi diet bhi teeno ki help le toh problem kam se kam kar sakte ho.pet bhar kar santusht hone tak mat khao agar zyada khane ki aadat hai toh salad ji zyada lo fir but aapko khub walk karna chahiye warna gas bloating ki problem hogi walk karoge toh gas bloating nahi hogi

मूंगदाल, राजगिरा, कुट्टू, जोवार, जौ, काला चना को बराबर मात्रा मे मिलाकर पिसवायें, 2-2 रोटी सुबह शाम परहेज वाली सब्जी-दाल के साथ खायें 😊

@manishkunwaria4463

4 ай бұрын

बढ़िया

@rajeshverma3881

4 ай бұрын

​@@manishkunwaria4463मै खुद पिछले 28 साल से डायबिटिक हूँ, अब पिछले 3 साल से इसी मिक्स आटे की रोटी खा रहा हूँ, शुगर तो अभी भी है लेकिन दवाइयां बंद हो गई है, मैदा , गेंहू और सफेद चावल और बिना छिलके की दालें , जमीन के अंदर की सब्जियां नही खाता 😊

Dhanyawad

jaisriram Dr Narayan ji BRC

YAARA .❤ . Roti ka alternative substitute mil gaya ...... you are great sir ...................Rk ❤

धन्यवाद डॉक्टर विश्वरूप राय जी 🙏🙏🙏🙏🙏

Thanks Dr sahib

डाक्टर साहब, नमस्कार, मैं कहना चाहता हूँ कि आप ने नचुरल फारमूला अमीर लोगों के लिए बनाया है, किरपा करके सस्ता उपाय बताऐ। ...........

@DRBRCSOCIALMEDIA

4 ай бұрын

Ap millets kha skte hai.

@sapnapaul3477

3 ай бұрын

Why don't you make atta with just masur dal, besan, mung dal and coconut powder?

Thankyou so much Dr 🙏🙏

धन्यवाद 🙏

Great doctor great information...best person in the world 🌎 doing best job.❤❤❤❤🙏🙏🙏🙏🙏

Good information

Very good, Very healthy😊

Thats an awesome/healthy recipe!! Surely I will try.

Thank you sir, thank you for very good video 🎉🎉🎉

Great sir

Right!!! i hv done dis experiment...👍

Right information

Thanks sir

Good Thanks 🙏🏼

Thank you sir🎉

Fine video.thanks sir

Very nice

❤ v.nice!👌🏻👌🏻👌🏻👍

Very nice and useful information. He has done so much good to society - needs to be recognised by our Government and health authority also . All those who have benefitted from his ideas - should also aggressively share their experiences and help spread this health movement - Drugless

Very good idea mein koshish karungi ki aisa atta banaun

@rajnidhammi1294

3 ай бұрын

Add 1 spoon of isabgol powder to this atta, and roti will be very soft and fluffy...

Great service

Thanks sir ji

गेहूं के आटे में चना का बेसन मिलाकर रोटी खाएं मात्रा दो रोटी। एक घंटा टहले सब ठीक रहेगा तेल दूध मीट मछली अंडे से दूरी बनाए पैदल खुब चले।

@tubeverse911

Ай бұрын

Chana garam hota hai Bhai, mucus krta hai

Best ❤

Greattt information thnxx sir 👌👌👌👌👌💯

Sir, my 9yr daughter is type 1 diabetic. We are still eating wheat but now we are changing to other flours like Ragi and makki. But now we will finally shift to millet. Also mixed millet is not recommended as we learnt from a huge experience

गजब नाटक है इस तरह का आटा कितने का होगा इस व्यक्ति के बताए सभी जुगाड़ बहुत मंहगे और बेतुके हैं विशेषकर कोई सामान्य मिडिल क्लास आदमी नहीं कर सकता।

@HarpalSingh-jc5fs

16 күн бұрын

ਮੱਧ ਵਰਗੀ ਦਵਾਈਆਂ ਤਾਂ ਖਾ ਸਕਦਾ ਹੈ ਪਰੰਤੂ ਇਹ ਆਟਾ ਨਹੀਂ ਖਾ ਸਕਦਾ।

@CrazyBoyz980

14 күн бұрын

To fir bimar raho

You are absolutely right.No grain except rice suits me.wheat jowar bajra gives me gut problem like gas loose stools plus make my sugar readings high.since I have almost stopped consuming iam much better

Sir we are hard working laborers. This diet is only for high socio economic people.

Sir 🙏 you are great 👍👍 job

Hello sir..' kindly make 'Frozen shoulder / S-cal pain' related videos..thank you.

Yes, Dr saab i have experience that wheat is not suit for me and some other pt cases🤔 you are right saying.

❤❤❤❤Nice ❤❤❤

Mr we have to eat what ever we grow around us . We can not import our daily needs except in rare circumstances

मैं18month fruits ka salad ka sewan कियामेरा पैर हाथों में अकरण होने लगी है हाथ पैर में कमजोरी आ गई है शुगर लेवल450के पर हो गया है क्या करे अंग्रेजी दवा लेने लगे है dr vishwrup chaudhari sir bataye mai aap ka bahut bada fan hu

Knead you flour with warm water with lil Sandha namak n ajwain.to break gluttony if wheat

@jhakku1401

3 ай бұрын

Let it ferment partially. It has digestive bacteria

Nice video. I would appreciate if you can let me know what fruits a diabetic person can eat until 12.00 pm. What to eat for lunch ch and dinner if diabetic? Thanks from California.

@drbrchealthteam

3 ай бұрын

Kindly refer our book "last days of Diabetes" by dr biswaroop roy Chowdhury. Stay healthy Team Dr BRC

Sir ye roti khane me bhoth tasty he thankyou so much sir❤

@ritubanga4928

3 ай бұрын

Maine bhi banaya tha but achhe se bilti nhi apne jaise bnai

dr saheb aapka jitna thanks kru kam hai aapne meri sugar heel krdi vrna me to mr jati sugar ki dvaiya kha kr mera liver weak ho gya hai koi ilaj btaye plz

@kanchansah

3 ай бұрын

Kaise theek kiya? Kitna sugr rhta tha.।

I think 0 grains atta me hum sighara atta , sabudana atta , rajgira atta and kutu atta bhi use kar saktey hain Its not grains

Physical work daily can make us digest any atta.

@ash-rs1it

4 ай бұрын

I am from Haryana and the villagers only eat wheat and a lot of wheat, and they are all doing well, because they work in the fields

@karimbegum69

3 ай бұрын

Environment without pollution, clean air, clean water, pesticide free food processed free food (products that come prepared in boxes and cans), no fast or street food, keeps people in villages very healthy. No matter how much physical exercise you do 80 to 90% of people will have some kind of allergies.

It's zero grain but has Carb. Basically any Roti is not good for any one because it is a highly processed food. Whole foods are best in many ways. At least less processed foods will be better.

Sir kya diabetes me soya milk le sakte hai

This mixture is very costly not for common man, Almond (Badaam) for making Roti? Pumkin seeds cost is Rs.30 for 50 gram in the market. even Millet also not affordable for common man.

@knowledgeandlearning1293

4 ай бұрын

स्वस्थ जनता के लिए नहीं है, बीमार के लिए है ये ठीक होने, वरना एलोपैथी वाले लाखों लूट लेंगे जान भी जल्दी चली जायेगी ये सब से सस्ता ही है। स्वस्थ जनता के लिए नहीं है ये सब।

What albout gram flour.... Wo bhi grain nhi hai kya wo hum diebeties main kha skte hai sir?

Millets sreedhanya is best for all dieses, Shri Khadar Vali, millets man, lecture sune.

Sir you should tell such Nuskhas which everyone can use and get relief from the problem. Diabetes at present doesn't have permanent cure only it can be managed.

@DrbrcHealthteam-nr9qj

2 ай бұрын

Kindly refer our book "diabetes free world" by dr brc for diabetes reversal. If you want treatment from dr brc then you can enroll in VOPD. Team Dr BRC

Sabse jyada research food per hi Hui hai aur aaj tak decide nahi hua ki perfect diet kya hai😂😂😂😂

should we soak all these before grinding?

इससे अच्छा काला गेंहू आता है जो शुगर और बी पी को कंट्रोल करताहै जो ग्लूटन फ्री होता है और इससे सस्ता पडता है और डाक्टर भी बताते

@drsantoshsinghrathore9308

2 ай бұрын

किसने कहा उसमें ग्लूटेन नहीं है।

Please recament medicine for heel pain. Thank you.

@DRBRCSOCIALMEDIA

4 ай бұрын

You can do vaso stimulation therapy for this. For this therapy you can read our book "help let your 2nd heart". Team Dr BRC

25%wheat,40%corn,10%black gram flr,10%suji,10%moog ,5%flax seed,,,it's good for me,,

@Shiva99333

15 күн бұрын

Better tan all that american mumbo jumbo

👏👏👏👏👏👏

Hello dr saab...... Kya asthma..... Allergic asthma cure kr skte h kya

@drbrchealthteam

3 ай бұрын

Han cure ho skta hai ap humari book "heal without pill" ko read kare. Stay healthy Team Dr BRC

apki sari baat sahi hai per apka jero grain ki per kg ka cost kya hai in comparision of wheat flour.kya aam admi isko afford kar sakta hai. i think no.

Rheumatic arthritis ke video dale please

@DRBRCSOCIALMEDIA

4 ай бұрын

Sir videos already uploaded hai isi platform p kindly ap search kare. Stay healthy Team Dr BRC

Sir mere pitaji ko mnd h kirpya marg darshan kre

Can biswaroop roy reverse dialysis

Any grain which have high carb , is not good for diabetic . Wheat and oats are high in carbs..

Dr saheb ke upay mahnga hai

@Udayanverma

4 ай бұрын

Na bhai! Study alternatives.

Singhade ka aata, kootoo ka aata bhi bahut helpful hai. I have tried and achieved better Blood Sugar control.

Anchor pl! Why khisar pisar in background. Mute ur self if that not be prevented. 4:31

Sir, what fruits can i have with breakfast. I am a Sugar patient

@drbrchealthteam

4 ай бұрын

Any kind of 4 seasonal fruits you can consume. Stay healthy For more info "read book last days of diabetes" Team Dr BRC

So expensive ...how many can we eat ...

Rates

Sab niche nam dena chahiye tha

Video Start 5.22.

If we can mix both recipes of our choice and suitability

Makhane nuts kaha se afford kare

Diet should be taken as per the direction of the qualified Dietician and or by any Doctor.

@mpramakumar7706

4 ай бұрын

In MBBS any where in the world they hardly teach about nutrition. That is why simple diseases like bp or diabetes are never reversed by allopathy doctors. Only naturopaths can do it. Choice is yours

@CrownKiwi

4 ай бұрын

​@@mpramakumar7706 Very right. That's the reason why every good hospital hires at least two Dietitians although they are often instructed by the doctors. The Dietitians are not independent in guiding the patients.

@Indie2020

4 ай бұрын

​@@mpramakumar7706he is not a qualified doctor and has done a certificate course from Vietnam which has no importance. If you love your health keep away from his advise or you will ruin your health. Better contact a good nathuropath/ dietician.

sir ਮੈ ਰੋਟੀ ਇਕ ਤੇ ਫ਼ਰੂਟ ਤੇ ਵੇਜੀਟੇਬਲ ਲੈਣੀ ਸੂਰੂ ਕਰ ਦਿਤੀਆ ਸੀ ਪਰ two month ਕੇ ਬਾਦ potassum ੫.੧੦ ਹੋ ਗਿਆ ਹੈ,ਕਿਡਨੀ ਬਾਹਰ ਨਹੀ ਕਰ ਰਹਿ,ਕਿਆ ਕਰੁ,ਪਲੀਜ ਗਾਈਡ ਮੀ

@DRBRCSOCIALMEDIA

4 ай бұрын

Ap dip diet ko follow kare sath mai pranyam and zero volt therapy ko kare. Team Dr BRC

❤

Mahanga padega doctor saab

Any constipation problems from this diet?

@drbrchealthteam

3 ай бұрын

Not yet

Nirmal gehu ke aate ki roti khana hi mushkil hai aaj ke mehngai ke zamane me

Sir pancreas Ki problem h muje pair Dard bahut hota h please treatment bataye

@drbrchealthteam

4 ай бұрын

Apko exactly kya problem hai adhik jankari k liye ap dr brc ki book "heal without pill" read kare. Team Dr BRC

Sir ka mo no or hospital kaha pe he koye batayega ky sir

Es des me etni mehngai h k posibl hi nhi h😢

Agar eaa roti mehengi hai toh #guys aap loog whole grain brown rice khaiea. Pahele toh aap ko raw vegetable khana hai taab aap #brown rice kha skte ho..😊

Thik to h kimat bat y pl

Hari sabji ka aata kahi milta hai kya, kahan or dam kya hoga

Kidney kharab ho gi to phir dialysis karana ho ga aur diyalisis sey life short hoti jaati hai bhut weakness hoti hai so Roti me gehun bhut kam ho

Dr ne sasta he Bataya hai Sugar ki Medecin sey jo side effects ho rahay han woh kidney ko kharab kar rahi hai phir Aur ziyada Bimaari ho jaae gi Gehun me Chana Jon aur Raagi milaaen gehun kam hon

Jau ata is best as per Indian scriptures

Are sir multigrain aata lene se hmari body machine confuse ho jayegi apki trh hi bahut diet btane vale btate hai Manish aachrya ji b

Dr. Roy is great.

Prncriyas ki jo bhi bimariya hai aap unke bareme batayega

@DrbrcHealthteam-nr9qj

2 ай бұрын

Hi , you can share your details to our medical team for that helpline number is available in my channel description. Stay healthy

gm

Daal always soak karke khani chahiye

Eat low calorie diet every thing will be right. Avoid over eating. Use everything in moderation.