ਗੋਡੇ ਦੁਖਣ ਦਾ ਗਰੰਟਿਡ ਇਲਾਜ | Achieve Happily | Gurikbal Singh

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#achievehappily #gurikbalsingh #pixilarstudios #kneepain
ਸਾਡੇ ਇਸ ਵੀਡੀਓ ਵਿੱਚ ਅਸੀਂ ਗੋਡਿਆਂ ਦੀ ਦੇਖਭਾਲ ਲਈ ਜ਼ਰੂਰੀ ਸੁਝਾਅ ਲੈ ਕੇ ਆਏ ਹਾਂ। ਇਸ 'ਚ ਦੱਸੀਆਂ ਅਸਾਨ ਗੱਲਾਂ ਨੂੰ ਅਪਣਾਓ ਤੇ ਗੋਡਿਆਂ ਦੀਆਂ ਮੁਸ਼ਕਿਲਾਂ ਤੋਂ ਬਿਨਾਂ ਦਵਾਈ ਨਿਜਾਤ ਪਾਓ। ਇਸ 'ਚ ਦੱਸੇ ਸੁਝਾਅ ਗਠੀਏ ਤੋਂ ਬਚਾਅ, ਅਤੇ ਉਸ ਨੂੰ ਘਟਾਉਣ ਵਾਸਤੇ ਅਸਰਦਾਰ ਸਾਬਤ ਹੋਣਗੇ। ਵੀਡੀਓ ਨੂੰ ਪੂਰਾ ਦੇਖੋ, ਇਸ ਬਾਰੇ ਆਪਣੀ ਪ੍ਰਤੀਕਿਰਿਆ ਦਿਓ, ਅਤੇ ਹੋਰਾਂ ਨਾਲ ਸ਼ੇਅਰ ਜ਼ਰੂਰ ਕਰੋ।
For workshop Inquiries and Social media pages, click on the link below :
linktr.ee/gurikbalsingh
Digital Partner: Pixilar Studios
/ pixilar_studios
Enjoy & Stay connected with us!

Пікірлер: 245

  • @parmjeetkaur6247
    @parmjeetkaur62478 ай бұрын

    ਬਹੁਤ ਵਧੀਆ ਵੀਡੀਓ ਆ ਜੀ ਵਹਿਗੁਰੂ ਚੜ੍ਹਦੀ ਕਲਾ ਵਿੱਚ ਰੱਖੇ ❤❤❤

  • @RanjeetSingh-bc7wh
    @RanjeetSingh-bc7wh7 ай бұрын

    ਸਤਿ ਸ੍ਰੀ ਅਕਾਲ ਵੀਰ ਜੀ ਮੈਂ ਪਹਿਲੀ ਵਾਰ ਥੋਡੀ ਵੀਡੀਓ ਦੇਖੀ ਆਂ ਬਹੁਤ ਵਧੀਆ ਥੋਡਾ ਸਮਝਾਉਣ ਦਾ ਤਰੀਕਾ ਮੈਂ ਹੋਮ ਕੇਅਰ ਕਰਦਾ ਕਾਫੀ ਟਾਈਮ ਤੋਂ ਇਹੋ ਜਿਹੀਆਂ ਜਾਣਕਾਰੀਆਂ ਜਰੂਰ ਸੁਣਦਾ ਰਹਿਣਾ ਤੇ ਮੈਂ ਕੋਸ਼ਿਸ਼ ਕਰੂਗਾ ਆਪਣਾ ਸ਼ਰੀਰ ਠੀਕ ਰੱਖਾ! 🙏🙏

  • @kamaljitkaur6067
    @kamaljitkaur60678 ай бұрын

    ਬਹੁਤ ਵਧੀਆ ਉਪਰਾਲਾ ਦਿਲੋਂ ਧੰਨਵਾਦ ਵੀਰ ਜੀ

  • @kuldipsingh9254
    @kuldipsingh92544 ай бұрын

    Thanks for very nice information about knee pain. 🎉

  • @user-qw8xe1vb1x
    @user-qw8xe1vb1x3 ай бұрын

    Saria cheeja nu sakeeen te dikhayaa but Jo tube nu nahi dikhayaa.v clever sir ji.🙏

  • @darbarasinghbajwa3195
    @darbarasinghbajwa31958 ай бұрын

    Waheguru ji god bless u🙏🙏

  • @surjitkaur1895
    @surjitkaur1895Ай бұрын

    ਬਹੁਤ ਵਧੀਆ। ਸ਼ਾਬਾਸ਼ ਪੁਤਰਾ।

  • @narvinderkaur4412
    @narvinderkaur44123 ай бұрын

    ਮੈਂ ਪਟਿਆਲੇ ਤੋਂ ਆ ਜੀ ਓਥੇ ਵੀ ਕਈ ਫਿਜੀਓੱਥੇਰੇਪਿਸਟ ਹੋਣਗੇ ਪਰ ਤ੍ਰਿਪੜੀ ਚ ਆ (ਡਾਕਟਰ ਸੌਰਵ ਸ਼ਰਮਾ) ਬਹੁਤ ਵਧੀਆ ਫਿਜਿਓ ਆ

  • @MrYankeejatt
    @MrYankeejatt8 ай бұрын

    Yes we'll said Veer ji .... 👏👏

  • @SinghGurmeen-rp4fv
    @SinghGurmeen-rp4fvАй бұрын

    Thankuu nd God 🙏bless you ji

  • @surdipkaur5909
    @surdipkaur59096 ай бұрын

    Sat shri akal bhaji very beautiful video

  • @amarjitsandhu9927
    @amarjitsandhu99273 ай бұрын

    ਮਾਲਸ਼ ਕਰਨ ਨਾਲ ਸੋਜ ਠੀਕ ਹੁੰਦੀ ਆ

  • @P.S.DHANOAP.S.DHANOA-iv3kd
    @P.S.DHANOAP.S.DHANOA-iv3kd4 ай бұрын

    Very good guidance and suggestions for living healthy life and specially for kneee pains.sir,iam68 years old ihave need for best medicine.i will pay.cost thank you very much. ..

  • @AmandeepSingh-eb6wp
    @AmandeepSingh-eb6wp4 ай бұрын

    Good bless you veer

  • @SukhwinderSingh-nl1nx
    @SukhwinderSingh-nl1nx8 ай бұрын

    ਬਹੁਤ ਵਧੀਆ ਉਪਰਾਲਾ ਹੈ ਜੀ

  • @RajwantKaur-kh4jw
    @RajwantKaur-kh4jw3 ай бұрын

    ਵੀਰੇ ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ

  • @ashimachhabra9
    @ashimachhabra97 ай бұрын

    Waheguru ji 🙏🌹

  • @ramansidhu7123
    @ramansidhu71234 ай бұрын

    Thanku sir bahut vadia knowledge diti ji

  • @nitugkirasoi1293
    @nitugkirasoi12934 ай бұрын

    God bless you

  • @user-tr7xv7ho1y
    @user-tr7xv7ho1y4 ай бұрын

    Good jankarl🌹🌹ji

  • @harpalsidhu9487
    @harpalsidhu94874 ай бұрын

    Sat sri Akal ji 🙏

  • @kulveetsingh7479
    @kulveetsingh74798 ай бұрын

    Thanks bro

  • @kantadevi1555
    @kantadevi15558 ай бұрын

    Very nice veer g

  • @kuldeepgrewal8981
    @kuldeepgrewal89817 ай бұрын

    , waheguru Ji 🙏🙏

  • @KaranSharma-vc5nx
    @KaranSharma-vc5nx8 ай бұрын

    ਤੁਸੀ ਜੀ ਠੀਕ िਕਹਾ ਰੋਟੀ ਘॅਟ ਖਾੳੁ ,ਸਪੈਸ਼ਲ ਰਾਤ ਦਾ ਖਾਣਾ ਅॅਧਾ ਕਰਦੋ ਸਾਰੀਅਾ िਬਮਾਰੀਆ ਠੀਕ ਜੀ ਰਾਤ ਦੇ ਖਾਣੇ ਚ ਸਾਰੀਅਾ िਬਮਾਰੀ िਛिਪਈਅਾ ਨੇ ਜੀ

  • @ekmsingh1911

    @ekmsingh1911

    8 ай бұрын

    6 vajje tak kha lo fir v koi raula ni

  • @raavithind5782

    @raavithind5782

    8 ай бұрын

    ​@@ekmsingh1911eeeeeeeeeeeeee bio

  • @JasbirSingh-zw2jh

    @JasbirSingh-zw2jh

    8 ай бұрын

    ​@@ekmsingh1911km

  • @AjaibSingh-oj5rd

    @AjaibSingh-oj5rd

    5 ай бұрын

    Bhai sahab g pl tell me from where shall i yet it in Panjab?

  • @simbalbrar9411

    @simbalbrar9411

    4 ай бұрын

    Actually I'm having Rheumatoid arthritis symptoms. Here are some tips I've used to reduce my pain. Bilkul sahi ji raat da khana jaldi Khao, exercise, meditation, avoid raw onion, potato, peppers, don't use any food after 6 hours of cooking, Stop drinking all citric drinks, gluten avoids, can mix any Bajra, Makki, jawar aata in roti, avoid rice, preservatives foods drink, most important cut sugar intake, avoid oily foods, avoid potato and cauliflower, try not to drink milk in the evening. You can drink green tea or any other tea with limited sugar but try to cut sugar, chia seeds empty stomach, flaxseed(in Punjabi Alsi)mix into milk after making powder form, omega 3 supplements, go to sunlight. Thank you. ਅਸਲ ਵਿੱਚ ਮੈਨੂੰ ਰਾਇਮੇਟਾਇਡ ਗਠੀਏ ਦੇ ਲੱਛਣ ਹਨ। ਇੱਥੇ ਕੁਝ ਸੁਝਾਅ ਹਨ ਜੋ ਮੈਂ ਆਪਣੇ ਦਰਦ ਨੂੰ ਘਟਾਉਣ ਲਈ ਵਰਤੇ ਹਨ। ਬਿਲਕੁਲ ਸਾਹਿਬ ਜੀ ਰਾਤ ਦਾ ਖਾਣਾ ਜਲਦੀ ਖਾਓ, ਕਸਰਤ, ਧਿਆਨ, ਕੱਚਾ ਪਿਆਜ਼, ਆਲੂ, ਮਿਰਚਾਂ ਤੋਂ ਪਰਹੇਜ਼ ਕਰੋ, ਖਾਣਾ ਪਕਾਉਣ ਦੇ 6 ਘੰਟੇ ਬਾਅਦ ਕੋਈ ਵੀ ਭੋਜਨ ਨਾ ਵਰਤੋ, ਸਾਰੇ ਸਿਟਰਿਕ ਡਰਿੰਕਸ ਪੀਣਾ ਬੰਦ ਕਰੋ, ਗਲੂਟਨ ਤੋਂ ਬਚੋ, ਕੋਈ ਵੀ ਬਾਜਰਾ, ਮੱਕੀ, ਜਵਾਰ ਮਿਲਾ ਸਕਦੇ ਹੋ ਰੋਟੀ ਵਿੱਚ ਆਟਾ, ਚੌਲਾਂ ਤੋਂ ਪਰਹੇਜ਼ ਕਰੋ, ਪ੍ਰੀਜ਼ਰਵੇਟਿਵ ਭੋਜਨ ਪੀਓ, ਸਭ ਤੋਂ ਜ਼ਰੂਰੀ ਖੰਡ ਦਾ ਸੇਵਨ ਘੱਟ ਕਰੋ, ਤੇਲ ਵਾਲੇ ਭੋਜਨ ਤੋਂ ਪਰਹੇਜ਼ ਕਰੋ, ਆਲੂ ਅਤੇ ਫੁੱਲ ਗੋਭੀ ਤੋਂ ਪਰਹੇਜ਼ ਕਰੋ, ਸ਼ਾਮ ਨੂੰ ਦੁੱਧ ਨਾ ਪੀਣ ਦੀ ਕੋਸ਼ਿਸ਼ ਕਰੋ। ਤੁਸੀਂ ਸੀਮਤ ਖੰਡ ਦੇ ਨਾਲ ਗ੍ਰੀਨ ਟੀ ਜਾਂ ਕੋਈ ਹੋਰ ਚਾਹ ਪੀ ਸਕਦੇ ਹੋ ਪਰ ਖੰਡ ਨੂੰ ਕੱਟਣ ਦੀ ਕੋਸ਼ਿਸ਼ ਕਰੋ, ਚਿਆ ਬੀਜ ਖਾਲੀ ਪੇਟ, ਫਲੈਕਸਸੀਡ (ਪੰਜਾਬੀ ਅਲਸੀ ਵਿੱਚ) ਪਾਊਡਰ ਬਣਾਉਣ ਤੋਂ ਬਾਅਦ ਦੁੱਧ ਵਿੱਚ ਮਿਲਾਓ, ਓਮੇਗਾ 3 ਪੂਰਕ, ਸੂਰਜ ਦੀ ਰੌਸ਼ਨੀ ਵਿੱਚ ਜਾਓ।

  • @user-bu8je8wc2i
    @user-bu8je8wc2i3 ай бұрын

    very nice ji ❤

  • @maan8275
    @maan82758 ай бұрын

    Stretching ,healthy eating,good sleep and meditation

  • @psingh3159
    @psingh31594 ай бұрын

    Very Nice

  • @BhupinderSingh-ih7cl
    @BhupinderSingh-ih7cl3 ай бұрын

    I will start cycling on ur recmendation bro.

  • @sharnjitkaur8758
    @sharnjitkaur87588 ай бұрын

    I start exercise just now

  • @preciouslife-zindagianmol
    @preciouslife-zindagianmol5 ай бұрын

    Very nice

  • @baljinderkaurbaljinderkaur4006
    @baljinderkaurbaljinderkaur40063 ай бұрын

    Sat shri akal ji veer ji

  • @KulwinderKaur-tt6yl
    @KulwinderKaur-tt6yl8 ай бұрын

    God bless you ❤

  • @user-ov6xx1tj8p
    @user-ov6xx1tj8p8 ай бұрын

    Very nice thank you veer ji

  • @baljinderkaler3234

    @baljinderkaler3234

    7 ай бұрын

    india to plz

  • @bunnysandhay3820
    @bunnysandhay38208 ай бұрын

    Bohot vdiya veer ji

  • @veerpalkaur2517
    @veerpalkaur25178 ай бұрын

    Bhaji Ssa, please tell me the name of the medicine or from where can we get it on India

  • @palwinderseehra3144
    @palwinderseehra31448 ай бұрын

    Good information thanks

  • @funwithjas1240
    @funwithjas12408 ай бұрын

    Bot Vadhia jankari a ji

  • @jeetnagpal2271
    @jeetnagpal22718 ай бұрын

    Can u suggest any good medicine for arithritis

  • @user-ic8is5pz7k
    @user-ic8is5pz7k8 ай бұрын

    Plz reply with link for flexseq for knee pain

  • @jagdevsingh5927
    @jagdevsingh59272 ай бұрын

    Bhaji s s akal. I am in Canada maybe it’s available here. Would you mind to show the picture of the flexiseq tube because there’s different kind of the medicine available. It will be appropriated.

  • @surjeet722
    @surjeet7228 ай бұрын

    What is the name of tube and cost and how and where I can get it

  • @arvinderkaursahota6289
    @arvinderkaursahota62892 ай бұрын

    I live in the UK, can you please send me the name if the cream you have mentioned, and where can i get it from.

  • @RajRani-yy5yk
    @RajRani-yy5yk8 ай бұрын

    Nice vera

  • @navdeepkaur8142
    @navdeepkaur81428 ай бұрын

    Bhaji SSA.please tell me the name of the medicine.thanks

  • @balwinderchhawla5737
    @balwinderchhawla57377 ай бұрын

    Fliexset tube jalandhar kitho miluge veer ji, price v dasso ji?

  • @KuldeepKaur-cb7fk
    @KuldeepKaur-cb7fk2 ай бұрын

    Please daso ke kethay melaygee india vich gode bahut dard kaday nay

  • @harrycheema737
    @harrycheema737Ай бұрын

    Please make a video about uric acid.

  • @gurindermandair4318
    @gurindermandair43188 ай бұрын

    I’m from Uk I couldn’t understand the name properly plz right the name of tube in reply so I can help many ppl in India too thank u

  • @lakhvirsingh11993
    @lakhvirsingh119933 күн бұрын

    Sat Sri akal bhagi g.apne panjab ch mile ge dawai ahe g.

  • @reetaranisingla6443
    @reetaranisingla64433 ай бұрын

    Sir please tell medicine name. From where we can buy it What is procedure if we want to buy it from u

  • @SXD218
    @SXD2186 ай бұрын

    We live in Canada going to India and can you please tell where in India i can get the knee medicine for my grandma ❤️🙏

  • @surinderjhamat7774
    @surinderjhamat77742 ай бұрын

    Please name of the tube . My mom is badly knees pain

  • @sk4114
    @sk41146 ай бұрын

    Very good advise but can you clear medicine name please thanks

  • @jagdambaysteels4881
    @jagdambaysteels48814 ай бұрын

    AJ hi vippan nal dekhta appnu

  • @PawanKumar-ji4sw
    @PawanKumar-ji4sw3 ай бұрын

    Where i can buy this flexi seq in punjab?

  • @KiranPalkaur-yf4cg
    @KiranPalkaur-yf4cg2 ай бұрын

    India ch kithe mildi hai tube please

  • @tigergaming2795
    @tigergaming27958 ай бұрын

    Veer g mera whait Ta gutt hey par body pain bhout hay godde v dard karde ne head dard bhout karda

  • @anuashreet8256
    @anuashreet82568 ай бұрын

    Medicine da name dsso anandpur sahib ch kithe milugi

  • @kulbanssinghdev4077
    @kulbanssinghdev40777 ай бұрын

    Ur video is very good… I m 65 year old suffering from knee and hip joint pain … pl let me know from where we can order the medicine thank u

  • @kulwinderkaur7392
    @kulwinderkaur73928 ай бұрын

    Buth vida veer ji tusi es bere gil keri a

  • @jatinderhundal8890
    @jatinderhundal88908 ай бұрын

    Can you tell me medicine name please am watching you video

  • @kawaljitkaur7004
    @kawaljitkaur70048 ай бұрын

    Very ji menu dso India vich kitho milu eh tube namm v das deo please reply jroor kar dena

  • @Gursharankaur1980
    @Gursharankaur19807 ай бұрын

    Veer ji sat sri akaal. J knee gap ghatt hove taan ki karna chahida hai?

  • @DALBIRSINGH-ws4yt
    @DALBIRSINGH-ws4yt3 ай бұрын

    Pse show the cream name and link in feed

  • @dandiwaljass9106
    @dandiwaljass91068 ай бұрын

    Nice y g

  • @user-qk4kr5ve3y
    @user-qk4kr5ve3y7 ай бұрын

    Please tell the spelling of the medicine

  • @user-hn5sq8oe1c
    @user-hn5sq8oe1c3 ай бұрын

    Fliexset tuba cadihgar kitho milugi

  • @baljinderaulakh5540
    @baljinderaulakh55407 ай бұрын

    ❤❤❤❤

  • @gurdassodhi805
    @gurdassodhi8053 ай бұрын

    ਸਰ ਜੀ ਇਹ ਕਰੀਮ ਆਨਲਾਈਨ ਕਿਸ ਐਪ ਤੋਂ ਮੰਗਵਾ ਸਕਦੇ ਹਾਂ ਜੀ??? Please jaroor dasna ji🙏

  • @Sandhuji.
    @Sandhuji.3 ай бұрын

    Weer g sano chahidi a eh dwayi, plz dso tusi asi India wich eh kitho milegi?

  • @karamjeetkaur9108
    @karamjeetkaur91083 ай бұрын

    Hello beta g meri umar 47saal aamere fono gode khrab ho gye ne mai pehlan waak kardi c hun tur ni hunda mai ghar baidh k yoga kardi aa jrur dwai dasso

  • @nagindersingh2726
    @nagindersingh27268 ай бұрын

    Bai ji sat shri akaal I want this tube for my mother's knees.Please tell how to get it?

  • @NarinderSingh-zk2xp
    @NarinderSingh-zk2xp3 ай бұрын

    Brotherg g, tube bare jarur dasso g,

  • @bikramdhillon6481
    @bikramdhillon64813 ай бұрын

    Punjab to kitho miligi eh tube veer jii ??

  • @goldysonia-rx5do
    @goldysonia-rx5do4 ай бұрын

    Medicine di ki cost a meri mom d age 75 a ona de godde bo pain kr rhe ne ki oh yh tube use kr skde ne or esdi ki cost a plz dsio

  • @SamairaGoyal66
    @SamairaGoyal668 ай бұрын

    Cold tharapy kina time karni pandi ha ji

  • @Waris.Hargun
    @Waris.Hargun2 ай бұрын

    Punjab ch kitho milugi eh medicine My mother used this .

  • @Gurbanikirtan-yy5zk
    @Gurbanikirtan-yy5zk7 ай бұрын

    Veer g knee creem da name mention kreo

  • @sandysaini8537
    @sandysaini85378 ай бұрын

    Name medicine plz

  • @charanjeetkaur1847
    @charanjeetkaur18477 ай бұрын

    SSA veer g Punjab tu tube medicine name te kithu milu eh pta nahi lagya address dasyu

  • @kuldeepkaur7366
    @kuldeepkaur73663 ай бұрын

    Veer dvaai kine di hai a v dso 🙏🏽🙏🏽

  • @baljeetkaurpanag6850
    @baljeetkaurpanag68503 ай бұрын

    meri umr 60 di hei mei khdma caycal v chladi te hor v axrsaij v kardi aa

  • @jaswantsinghgill9570
    @jaswantsinghgill95708 ай бұрын

    Y g Jo dayie dasi aa oh IND ch kis gagaton mile a gi oh address das deoh g

  • @narindersingh6616
    @narindersingh66168 ай бұрын

    🙏🙏🙏

  • @harbansgujral7121
    @harbansgujral71214 ай бұрын

    Please send name of Madison Mari bati London hea

  • @user-oq5jj4kp5q
    @user-oq5jj4kp5q8 ай бұрын

    Dava kaha milegi Bhai ji jarur bataye me hoshiarpur Punjab se hu muje dus salo se dard h

  • @SamairaGoyal66
    @SamairaGoyal668 ай бұрын

    Masag wali medicine ka name likho ji

  • @AmrikSingh-kr4ti
    @AmrikSingh-kr4ti3 ай бұрын

    Name of tube?

  • @skkalsivideos4989
    @skkalsivideos49894 ай бұрын

    Veer ji ma rat nu roti nhi khadi boot fark paida ha Sar krdi ha te aksrsaiz krdi ha

  • @gilldairyfarming9049
    @gilldairyfarming90494 ай бұрын

    🙏🙏

  • @manjitdhillon9973
    @manjitdhillon99738 ай бұрын

    Very good suggestions but the name of the medicine is not clear, could you please let us know the spelling or show the Tube. Grass fed ghee is fantastic( should eat) jio not any other.

  • @sukhjinderkour9978

    @sukhjinderkour9978

    5 ай бұрын

    Plz explain

  • @rajpalsahota1547
    @rajpalsahota15473 ай бұрын

    India kitho millu veerji, medicine da name vi send Karo 🙏

  • @dheerasingh4019
    @dheerasingh40198 ай бұрын

    Exersise

  • @baljinderkaler3234
    @baljinderkaler32347 ай бұрын

    veer kitho tube milugi

  • @PunjabiMusicPB07
    @PunjabiMusicPB078 ай бұрын

    ah medicine australia Tu mil sakdi a name lekh k dasna🙏

  • @darshanadevi1086
    @darshanadevi10865 ай бұрын

    Please name of medicine getfrom India place ofname

  • @user-ze2cw4zm1g
    @user-ze2cw4zm1g4 ай бұрын

    Cream da name dsio please.

  • @RajwantKaur-kh4jw
    @RajwantKaur-kh4jw3 ай бұрын

    Veere ਦਵਾਈ di ਫੋਟੋ ਭੇਜਿਓ

  • @user-nr6vn3fl8q
    @user-nr6vn3fl8q8 ай бұрын

    Please can you provide a link for the flexi set tube you have mentioned as we can’t find it in the UK

  • @sukhpreetsingh1906

    @sukhpreetsingh1906

    7 ай бұрын

    Flexisaq

  • @manjitkaur9742

    @manjitkaur9742

    6 ай бұрын

    Putra kena Time flexisaq loni a

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