Full Upper Body Workout in Hindi: Follow Along and Tone Your Arms, Shoulders, Chest , Back & Biceps
Спорт
Get ready to tone and strengthen your entire upper body with this follow-along workout in Hindi. 😇
This workout includes exercises for your arms, shoulders, chest, back, and biceps, and is suitable for all fitness levels. ❤️🔥
The workout can be done at home and requires no equipment, making it easy and convenient to follow along. 🔥
The workout is designed to target all the major muscle groups in the upper body and help you to build strength and definition. ✅
Follow along with our trainer and push yourself to the next level.💪🏻
FULL BODY WARMUP (important for everyone from Beginners to Advanced):-
• Must Watch this Profes...
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#upperbodyworkout #hindi #followalong #tone #arms #shoulders #chest #back #biceps #strength #bodyweightworkout #homegym #workoutathome #noequipmentneeded #fitnessmotivation #hindifitness
Пікірлер: 44
Mer liye to abhi asambhab hi lagra he me ni kar paunga itna pr aapne bahut acha kiya ese hi lage raho sir❤👍👍👍
@Gymnaxy
Жыл бұрын
Thankyou 😇 must try this routine with Australian pull ups,Bench Dips & Knees Pushups
Shubham Bhai aapane workeout to Bata Diya per apna diet plan mein Bata dijiye please bhai 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Sir v-sit par video banao plz
@Gymnaxy
Жыл бұрын
Ok
Sir Calisthenics Ke Liye Diet plan Chahiye🙏
@Gymnaxy
Жыл бұрын
Diet chart is paid
Sir upto vagaban Hanuman ka anso ho...vaban apko orove jada sakte daa 🙏🙏🙏🙏🙏🙏🙏
@Gymnaxy
Жыл бұрын
Jai Bajarang bali 🚩
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Shubham Bhai aapane workeout to Bata Diya per apna diet plan mein Bata dijiye please bhai 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
@Gymnaxy
Жыл бұрын
Ok bilkul
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Shubham Bhai aapane workeout to Bata Diya per apna diet plan mein Bata dijiye please bhai 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Shubham Bhai aapane workeout to Bata Diya per apna diet plan mein Bata dijiye please bhai 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Shubham Bhai aapane workeout to Bata Diya per apna diet plan mein Bata dijiye please bhai 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Shubham Bhai aapane workeout to Bata Diya per apna diet plan mein Bata dijiye please bhai 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Shubham Bhai aapane workeout to Bata Diya per apna diet plan mein Bata dijiye please bhai 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Shubham Bhai aapane workeout to Bata Diya per apna diet plan mein Bata dijiye please bhai 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Shubham Bhai aapane workeout to Bata Diya per apna diet plan mein Bata dijiye please bhai 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Shubham Bhai aapane workeout to Bata Diya per apna diet plan mein Bata dijiye please bhai 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Shubham Bhai aapane workeout to Bata Diya per apna diet plan mein Bata dijiye please bhai 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Shubham Bhai aapane workeout to Bata Diya per apna diet plan mein Bata dijiye please bhai 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Shubham Bhai aapane workeout to Bata Diya per apna diet plan mein Bata dijiye please bhai 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Shubham Bhai aapane workeout to Bata Diya per apna diet plan mein Bata dijiye please bhai 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Shubham Bhai aapane workeout to Bata Diya per apna diet plan mein Bata dijiye please bhai 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Shubham Bhai aapane workeout to Bata Diya per apna diet plan mein Bata dijiye please bhai 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai
Bhai mujhe aapki gymnaxy join karni hai join karne ka procedure kya hai