INSIDE PAINT - 3 spots five shots -×2 in & out/between pull-up (4 each side) -snatch pull-up (4 each side) -half spin+ attack+ change direction (4 each side) FREETHROW LINE -between+ behind+ ×2in & out+ between (3 each side) -attack behind pull-up (3 each side) -pound+between+ in & out+ between + behind ( 3 each side) -×2 behind+ in & out + spin back (3 each side) Wings -hesi+btwn+ in & out+ cross ( 3 each side) - slow btwn + cross + btwn + In n out + cross - pound + ×2 cross + btwn + hesi cross - ×3 behind + cross + btwn + attack 2 dribble pull up

You got a subscribe from me! I’m 34 and didn’t play sports growing up. In 2021 I started a ministry internship and my pastor started teaching me basketball in our free time. I fell in love with the sport but 100 started from scratch. This video I’ll watch over and over again and put in the work. I appreciate this. Also, Jesus Christ has got you. Know He created you for relationship to connect with you. ** Great talk at the end; I appreciate you 💪🏼.

@ChrisGatlinWorkouts

5 ай бұрын

Much love man, I really appreciate the sub and the support. God bless brother 💪🏾

Great video again brother 💪💎 Could you do a full Michael Jordan workout?

@ChrisGatlinWorkouts

5 ай бұрын

Much love man! I will do my best to make it happen! 💪🏾💎

Bro please dont stop posting. These complete workouts are awesome. Youre gonna blow up fr

@ChrisGatlinWorkouts

5 ай бұрын

Thank you bro I really appreciate that 🙏🏾

This channel so underrated, what a treasure

@ChrisGatlinWorkouts

5 ай бұрын

I really appreciate that 🙏

this workout is crazyyy good!!🔥🔥

@ChrisGatlinWorkouts

5 ай бұрын

All love! I appreciate that 💪🏾💪🏾

Full Kathi Leonard defense

Love this workout, love that you emphasized change of direction and being able to go left.

I totally respect what you doing for hoopers wanting to develop and get better 💯✅ keep motivating the people!

@ChrisGatlinWorkouts

4 ай бұрын

All love bro, I appreciate that 💪🏾💯

Once again, brotha Gatlin drops some 🔥! Dude is awesome. My son and I did this workout today for the first time and mixed with the Kyrie finishing workout! Please keep the content coming. I'm looking for the Allen Iverson video! Blessings my guy 💪🏾🏀❤️

@ChrisGatlinWorkouts

5 ай бұрын

Much love brother, thank you for the support 💪🏾💪🏾💯

chris i gotta say your workouts have really allowed me to think out the box when it comes to my routinely workout. The question is always the same what do i need to work on?who do i need to model my style after?You are a great help

@durusankur2585

4 ай бұрын

İf you are still young like 16 grind all around but if you are in already in a team and have a specific role train for that

You are so inspiring my friend. I researched the content at the beginning of the video and some lights went off in my head...

@ChrisGatlinWorkouts

4 ай бұрын

Much love 🙏🏾🙏🏾

Can you make a ballhandling workout to get shifty next

These reps are always quality! 🤝🏽

@ChrisGatlinWorkouts

5 ай бұрын

All love 🤝🏾💯

Yooo wassup bro I just wanted to say that you are inspiring me so much!! I did your Paul George training and that was INTENSE! Keep up the good work!!💪💪

Yeah!! Thank you man you are the best🙏🙏

@ChrisGatlinWorkouts

5 ай бұрын

Much love brother! I appreciate that! 🙏🏾

That workout was great 🥶🔥👌

@ChrisGatlinWorkouts

5 ай бұрын

All love bro 🙏🏾🙏🏾

All your workouts look so fun

I love your workouts🏀, I'm from Brasil

@ChrisGatlinWorkouts

4 ай бұрын

Much love brother, thank you 🙏🏾🙏🏾

This fire bro🔥 you can make a Lebron one?

Keep it up bro

@DamnDuff

5 ай бұрын

I really be struggling going dominant hand side and pulling up

@ChrisGatlinWorkouts

5 ай бұрын

All love bro 💯

💪💪💪

very good video can you do a video of how to spin the ball on different types of layups

💪💎 real shit brother

@ChrisGatlinWorkouts

5 ай бұрын

All love fam 💪🏾💎

Your workouts and dedication is very cool can you please do an Allen iverson finishing workout

great work

good channel, I have make some training of left hand shooting, make me more balance when attack.

lets go

@ChrisGatlinWorkouts

5 ай бұрын

Yesssir !!

If you could do like an athletic wing Jaylen Brown type workout that would be awesome

man ı watch from turkey and this shit woks respect brother

I love your shit from Korea💪💪

@ChrisGatlinWorkouts

5 ай бұрын

Much love brother 💪🏾💪🏾

Great workout can you do full kobe bryant workout? Being a three level scorer

💪💎

Bro these shirts go hardddd. Are there tanks in this by any chance?

@ChrisGatlinWorkouts

4 ай бұрын

Thank you bro! Just hoodies and tees.

Can you do video about small guard workout

💪💎 Have you done a Luka Doncic workout??

@ChrisGatlinWorkouts

5 ай бұрын

Coming real soon 💪🏾💎

Do MJ!

Fred vanvleet or Tyrese maxey next💯

💪🏼

🔥🔥

💪🏽

Video suggestion (shai gilgious Alexander)

💎💪🏾

@ChrisGatlinWorkouts

5 ай бұрын

💪🏾💎 yesssir

Ja Morant workout please

@ChrisGatlinWorkouts

5 ай бұрын

Coming soon!

@user-xw7cx3tc4n

4 ай бұрын

@@ChrisGatlinWorkouts thanks

Are these game realistic?

@ChrisGatlinWorkouts

4 ай бұрын

♾️

Bro could you do a full 2 hour guard training?

@c-meezy765

5 ай бұрын

Just do this drill on both sides of the court.

@lilbpack2100

5 ай бұрын

YEA and do one setof each exercise but only count operfect raps. should take hours.. do 2 hours at timetrytofinish it. i might try too

@lilbpack2100

5 ай бұрын

and to be cleaer meaning.. it should look good naaaaad feel good so if u mke it but it didnt feel smooth enough then dont count it. and do that for each exercise for a set but only do it one one side for given exercise. for example the 5th exercise you'd do on both sides like c meezy said but on one side of the court only you would put a set of perfects in there. just so it doesn't take too long and you cn finish you know like within a week or something.

Did Kyrie actually use this workout

@ChrisGatlinWorkouts

4 ай бұрын

♾️

lets go

💪💪💪

@ChrisGatlinWorkouts

5 ай бұрын

Yessir 💪🏾💪🏾

💪💎

@ChrisGatlinWorkouts

5 ай бұрын

💪🏾💎 yesssir