Full Body Workout | 1 Hours Workout Video | Streching To Cool Down Exercise Video | Zumba Fitness

Тәжірибелік нұсқаулар және стиль

Full Body Workout | 1 Hours Workout Video | Streching To Cool Down Exercise Video | Zumba Fitness With Unique Beats | Vivek Sir
Bollywood Vivek Patel Dance And Fitness
👇🏻
youtube.com/@vivekpatel6377?s...
Follow us :
👇🏻
Instagram : / vivekpatel1086
KZread:
youtube.com/@zumbafitnesswith...
Visit Our Institute :
DDU Nagar Raipur Chhattisgarh
maps.app.goo.gl/h8hrHgiK1ZQ3i...
Download App on-app.in/app/home?orgCode=mzl...

Пікірлер: 645

  • @sapnasapna381
    @sapnasapna3814 сағат бұрын

    Very very nice exercise thank you 🙏🙏🙏🙏🙏👍👌

  • @TanujaRayamane
    @TanujaRayamane28 күн бұрын

    Thankyou sir . Aapaka exercise bahut achha he

  • @NirmalaLingamurthy
    @NirmalaLingamurthy2 күн бұрын

    Thank you so much sir... super exercise..😊😊

  • @suprabhapandey7553
    @suprabhapandey7553Ай бұрын

    Thank you sir aapke exercise and zumba videos bahut acche hai

  • @yashvimanu8733
    @yashvimanu8733Ай бұрын

    Best teacher of exercise sir❤❤❤

  • @meenusharma7223
    @meenusharma72232 ай бұрын

    Very good exercises ... Thank you so much

  • @sonamtanwar8846
    @sonamtanwar88462 күн бұрын

    Sir ji apka bahut bahut dhanyabad ho ❤

  • @arnavdhiman368
    @arnavdhiman36814 күн бұрын

    Thanks u so much sir very good exercise for fitness

  • @archanagupta4259
    @archanagupta4259Ай бұрын

    Aaj ka exercise kar ke maja hi a gya thanks sir 🙏 good morning

  • @meenakshiiyer1729
    @meenakshiiyer17293 ай бұрын

    Very useful not heavy bend or heavy jumping yet effective thank you soo much

  • @jenifermoses7415
    @jenifermoses74152 ай бұрын

    It was very energetic exercise no sollum podu kuda seiya nalla eruku.first time I try this video really amazing....nalla sweat achu really feel so happy thank you so much anna.... yr smile so cute🎉🎉🎉❤❤❤

  • @fuzminahhameed2537
    @fuzminahhameed25372 ай бұрын

    just now i did this 1 hour exercise. good work out, Thanks a lot sir. May Allah bless you, for giving this work out free. Aameen

  • @aliwaris7381
    @aliwaris73813 ай бұрын

    Allah apko Khush rakhe ap hum Jese logon ko ghar bethe itni achi exercises Batate hain wp bhee free of cost.thanksss

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Always welcome

  • @chandasadhale2963
    @chandasadhale29633 ай бұрын

    Very effective and easy exercises sir to reduce weight.Thanku very much sir

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Always welcome

  • @gousiashaik117
    @gousiashaik117Ай бұрын

    Good morning sir accha exrsiges tqqqqqq sir

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    Ай бұрын

    Good morning Always welcome

  • @vaishnavikrishna212
    @vaishnavikrishna2122 ай бұрын

    இந்த உடற்பயிற்சி நான் தினமும் செய்தேன் 10 நாளில் 2 கிலோ எடை குறைத்தேன்.Thank you so much brother❤❤❤❤

  • @teresablanco8928
    @teresablanco89282 ай бұрын

    Me encantó gracias , ¡excelente! . Los saludo desde Colombia!

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    2 ай бұрын

    Hello good morning Thank you so much

  • @user-dd1qf9ro6w
    @user-dd1qf9ro6wАй бұрын

    Easy exercise keep it up well done everybody jyoti from delhi

  • @VidyaDesai-qd3zy
    @VidyaDesai-qd3zy3 ай бұрын

    खुप छान वाटले..जिम मध्ये जावून ...किंवा exercise classes madhe जाणे ज्यांना जमत नाही किंबहुना ज्यांना ते परवडत नाही...अश्या लोकांसाठी तुमचा व्हिडिओ खूप उपयोगी आहे सर.आभारी आहे...

  • @krishnanaskar4064
    @krishnanaskar4064Ай бұрын

    Every morning apko follow korta hoo Thanku

  • @SuruchiMahajan-iy7vf
    @SuruchiMahajan-iy7vf29 күн бұрын

    Well done sir bhut aachi exercise krwate ho

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    29 күн бұрын

    Thank you

  • @bhartichavan2600
    @bhartichavan26003 ай бұрын

    Workout ke saath diet bhi bataye sir.🙏

  • @ektachaursiya3268
    @ektachaursiya32689 күн бұрын

    Very nice sir .very effective exercises.very useful and energetic

  • @shobhanaik4323
    @shobhanaik432323 күн бұрын

    Thanks for all exercises

  • @user-tv3rn7cu6e
    @user-tv3rn7cu6e2 ай бұрын

    Ótimos 👍 exercícios obrigada ❤😂

  • @JuhiChoudhary-my8eo
    @JuhiChoudhary-my8eo15 күн бұрын

    Tq so much sir ❤and God bless u ❤❤❤

  • @Littlenursery001
    @Littlenursery001Ай бұрын

    Good morning sir work out done 👍✅👍✅👍✅ thanks 🙏 sir

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    Ай бұрын

    Good morning 😊👍🏻

  • @utpalpaul7424
    @utpalpaul74243 ай бұрын

    👍👍👍👍Thanks for saving money going gym .

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    😊🙏🏻

  • @reshmaraut6470
    @reshmaraut6470Ай бұрын

    Thank you sir kuch mahila hoti hi jinhe bahar jake exarsies karna namunkin hota hi pr apke is video ko maine 3 din hogye shuru kiya hi mi apke sabhi video dekhti hu aor karti hu bahot bahot thank you sir

  • @JyotiGupta-fv1nw
    @JyotiGupta-fv1nw17 күн бұрын

    Aap bahut achcha exercise sikhate Hain

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    17 күн бұрын

    Thank you so much 🙏🏻

  • @darshnakanekar6977
    @darshnakanekar6977Ай бұрын

    Thanku so much sir very naice full body exercise ❤❤

  • @saiajaystudio5804
    @saiajaystudio58043 ай бұрын

    Thank you so much sir..For past one and half months I m regularly doing your workouts.. Really motivating..losing weight..growing confidence in me that I also lose weight..Thank you so much..

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Always welcome

  • @user-by2kp6tt1b
    @user-by2kp6tt1b4 ай бұрын

    ही सर एक्सरसाइज बहुत अच्छे थे मैं रोज आपकी एक्सरसाइज देखकर यूट्यूब पर करती हूं मुझे बहुत अच्छा लगता है थैंक सर

  • @cilenenunes9272
    @cilenenunes92723 ай бұрын

    Estou.gostando.muito.de.seus.videos...Emuito divertido.e.ainda.emagrece..ebom.de.mas..nerece.mil.likes.

  • @Fatima-hx1wv
    @Fatima-hx1wvАй бұрын

    Thank you sir 🎉

  • @Sakina-ye8yc
    @Sakina-ye8yc4 ай бұрын

    Ya video bahoot badiya hua jab bhi time ho me karti hu i like very much

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    4 ай бұрын

    So nice of you

  • @nikitamaske8860
    @nikitamaske88602 ай бұрын

    Thank you sir, most helpful video

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    2 ай бұрын

    Most welcome

  • @SirishaVikram111
    @SirishaVikram1117 күн бұрын

  • @Sunanda1041
    @Sunanda10413 ай бұрын

    Good morning sir. Very nice workout .many many thanks for video.well done guys.keep it up and stay healthy & happy forever😊😊👍👍♥️❤️👌👌

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Thank you so much

  • @user-ke4of6tt3t
    @user-ke4of6tt3tАй бұрын

    Já vou salvar p eu fazer tbm. Parece funcionar bem .

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    Ай бұрын

    😊👍🏻

  • @SunitaSingh-ep5yr
    @SunitaSingh-ep5yr3 ай бұрын

    This zumba really effective am so happy thank u so much sir🙂

  • @manishagehlot7536
    @manishagehlot75362 ай бұрын

    Thank you so much counting exercise ke liye

  • @sushmakhona8076
    @sushmakhona80763 ай бұрын

    Wow... superb exercise,,,,,mazza aagaya kar ka

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Thank you so much

  • @ritadelcarmen
    @ritadelcarmen3 ай бұрын

    Gracias, gracias, gracias, hoy lo hice , buena rutina, saludos desde Trujillo Perú.

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Glad you like it

  • @vinodbhutada2811
    @vinodbhutada28113 ай бұрын

    Thanks so much sir🎉

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Most welcome

  • @gtd6600
    @gtd66004 ай бұрын

    Very nice 👌 👍 sir you are great 👍 tq ❤

  • @prasannamane3583
    @prasannamane35833 ай бұрын

    Thank you . Nice video. Trying to do regularly

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    😊🙏🏻

  • @GamerAarv
    @GamerAarv13 күн бұрын

    Very effective exercise, six days me 1 kg weight loose ho gya, thanks so much, I will continue it.

  • @MumtazBagwan-vm4mk

    @MumtazBagwan-vm4mk

    2 күн бұрын

    Konsi diet follow ki hai aapne

  • @alishampathan0989
    @alishampathan09892 күн бұрын

    Nice nd very useful video thank u so much sir good job,sir aap ki itne video hai I am confused, full body weight k liye kon se exercise Karo plz rep God bless u ❤

  • @mukeshchandragandhi1945
    @mukeshchandragandhi19452 ай бұрын

    Thank you very much for this all exercise i am very happy

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    2 ай бұрын

    😊👍🏻

  • @krishnanaskar4064
    @krishnanaskar4064Ай бұрын

    Thanku sir from kolkata

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    Ай бұрын

    Welcome

  • @sanjanachandra489
    @sanjanachandra489Ай бұрын

    Very nice mai aapko dekhate hu or exercise kerti hu 🎉🎉

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    Ай бұрын

    😊👍🏻

  • @a01aaliyaperween58
    @a01aaliyaperween584 ай бұрын

    Main bhi roj subah Karti hun aapka exercise Dekhkar Mera 8 kg loose hua 3 manth mein per main bahut khush hun Shukriya aapka bahut bahut

  • @ruparay5240

    @ruparay5240

    4 ай бұрын

    Aap Kaun sa exercise karte ho inme se..??

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    4 ай бұрын

    Thank you and most welcome mam

  • @jitendraingle4832

    @jitendraingle4832

    3 ай бұрын

    AQ00❤​@@zumbafitnesswithuniquebeat1024

  • @theaspirant123

    @theaspirant123

    3 ай бұрын

    Kya aapne koi diet plan b follow kiya h ?

  • @NandaniKumari-vu9be

    @NandaniKumari-vu9be

    3 ай бұрын

    Badhi hojo aapko

  • @elizabethm.9997
    @elizabethm.99972 ай бұрын

    Um exercício assim dá para fazer 3 vezes na semana, no mínimo. Gratidao ❤

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    2 ай бұрын

    😊👍🏻

  • @reenachhikara430
    @reenachhikara4303 ай бұрын

    Wonderful, Excellent awesome……

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Thank you so much

  • @user-ut6nb5ut4n
    @user-ut6nb5ut4n4 ай бұрын

    Amazing job sir thanku ❤❤❤❤❤so much 🙏

  • @chonabaynosa6362
    @chonabaynosa6362Ай бұрын

    I like this kind of exercise not too much faster

  • @meenakshigarg8195
    @meenakshigarg81953 ай бұрын

    Very nice video Today I did this work out, really awesome video

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Thank you

  • @deepshikaaggarwal3916
    @deepshikaaggarwal39163 ай бұрын

    Very nice today i do first time with totally tiring very nice

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Thank you so much

  • @GamerAarv
    @GamerAarv20 күн бұрын

    Aaj maine ye wala work out full kiya, very good 👍🏻💯, one week mat wali exercise ki 30 mint vali its very good 🎉🎉

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    20 күн бұрын

    Happy hu ki apko Mera workout pasand aaya koshish rahegi ki apko esi tarah achi achi video dalu taki aap sabhi fit and happy rhy 😊🙏🏻

  • @GamerAarv

    @GamerAarv

    20 күн бұрын

    Thank you very much sir for the effective exercise 🎉🎉

  • @ozlemmddem7137
    @ozlemmddem71373 ай бұрын

    Yorucu ama tüm bedenin komple çalıştığını hissettim, tek seferde hepsini yaptım,umarım haftada en az 4 kez yapmaya devam ederim🙏 Teşekkür ederim bu ayakta egzersiz videosu için 🙏🌼

  • @meenakshichatterjee7142
    @meenakshichatterjee71423 ай бұрын

    Sir Its really motivating 👌👌

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Glad to hear that

  • @minalsorathiya6251
    @minalsorathiya62513 ай бұрын

    Sir thank you so much for this video we can do evry exercise

  • @ndikaline
    @ndikaline3 ай бұрын

    Here are the best exercises to lose belly fat! Well done sir

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Thank you so much

  • @shwethamr9071
    @shwethamr90713 ай бұрын

    Thumba chanagi heli kodthira sir thank you ❤️

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Always welcome

  • @jayshrikhatriarora4586
    @jayshrikhatriarora45863 ай бұрын

    Aapka diya work out best hota h thankyou so much

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Always welcome

  • @resmi9130
    @resmi91303 ай бұрын

    Body cannot move because of pain over the muscles,after one day only...very effective...thanks....

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Most welcome

  • @babrabamose5120
    @babrabamose51205 күн бұрын

    Today is my 4th day of this exercise i want to do it for 30days and see the results

  • @sanjayhadpad1629
    @sanjayhadpad16293 ай бұрын

    Sir thanks for this video ❤❤❤😊😊😊

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Most welcome 😊

  • @mitapaul8802
    @mitapaul8802Ай бұрын

    Very effective for me I enjoy this

  • @Bulbulkhan2242
    @Bulbulkhan22424 ай бұрын

    Good evening sir easy & very very nice👍

  • @ratnamkambampati1336
    @ratnamkambampati1336Ай бұрын

    Thanks somuchyour zumboexecise sir

  • @leenusikka1035
    @leenusikka10357 күн бұрын

    I wish ki mai bhi is class me hoti 😊very effective workout

  • @suchetasharma8024
    @suchetasharma8024Ай бұрын

    Thank you for such exercises

  • @pratapmoharana9185
    @pratapmoharana91852 ай бұрын

    Bahut,😊Sunder,Exersise

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    2 ай бұрын

    Thank you so much

  • @swatichandni1956
    @swatichandni19563 ай бұрын

    Very effective workout sir

  • @NasimSaifi-ob4tb
    @NasimSaifi-ob4tb2 ай бұрын

    thank you sir mujhe bahut help mil Rahi h aapki video se

  • @user-iz9ip9fg2h
    @user-iz9ip9fg2h3 ай бұрын

    tq bro tq so much belly fat thaggutunda bro

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Most welcome

  • @KareemKhan-fu4ju
    @KareemKhan-fu4ju19 күн бұрын

    Thanku, sir, ji😊😊😊😊🎉🎉🎉

  • @hawalove3723
    @hawalove37233 ай бұрын

    I do love this streching workout God bless you❤

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Thank you so much

  • @emilxecarmona6549
    @emilxecarmona65493 ай бұрын

    Primera vez que hago una rutina completa gracias ❤❤

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Always welcome

  • @kawsarjahan6877
    @kawsarjahan6877Ай бұрын

    After 30 count give them break for 10 seconds then continue, i can see few are exhausted after 30

  • @geetamalaviya4279
    @geetamalaviya42794 ай бұрын

    very good exsaij sir

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    4 ай бұрын

    Thanks

  • @essta1297
    @essta1297Ай бұрын

    Feels like am right in that class ,while exercising. An the instructor looking at me to see if am doing it right and we laugh together.😂 Nice

  • @AnnuKumari-ym4kx
    @AnnuKumari-ym4kx4 ай бұрын

    Good morning sir excellent exercise

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    4 ай бұрын

    Thank you so much

  • @neetananchahal7301
    @neetananchahal73014 ай бұрын

    Thanks for you sir

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    4 ай бұрын

    Most welcome

  • @StoryZoo-ol6fq
    @StoryZoo-ol6fq3 ай бұрын

    Very good work out of them mene aaj hi suru kiya h bhut acha lga 🎉🎉🎉aap ke sath work out kr ke🎉🎉 sir thank you ase hi aap nay nay work out video's apload krty rhiye 🙏🙏💐🎉💐🎉

  • @VeenaRathodmds
    @VeenaRathodmds9 күн бұрын

    Me roj aapka vidio dekhti hu or mera 3 kg loss huwa hai😊

  • @prabhahange9143
    @prabhahange9143Ай бұрын

    Nice

  • @shivaparvathi8687
    @shivaparvathi86873 ай бұрын

    Hi sir thanks for this video. I try today i complete 💯. Iam happy myself. Because lam overweight but l do this workouts. Thanks

  • @user-hf6ob8wb4d
    @user-hf6ob8wb4d2 ай бұрын

    Exercises 👌👌👌

  • @shitalshah3636
    @shitalshah36363 ай бұрын

    Really sir very nice work out.thanks for this

  • @namratachhabaria
    @namratachhabariaАй бұрын

    Thank you sir God bless you

  • @jyotimhaske4840
    @jyotimhaske48403 ай бұрын

    Very nice exercise,, really good for weight loss

  • @camou9489
    @camou94892 ай бұрын

    Very nice exercice 👏👏🏽👌👌🏽😍😍

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    2 ай бұрын

    Thank you so much

  • @bhavanapendulkar1827
    @bhavanapendulkar18274 ай бұрын

    Nice workout sir mein roj karte❤

  • @bhavanapendulkar1827

    @bhavanapendulkar1827

    4 ай бұрын

    Thank you sir ❤

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    4 ай бұрын

    👍

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    4 ай бұрын

    Welcome

  • @kusumasandaki4650
    @kusumasandaki4650Ай бұрын

    Thank you so much

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    Ай бұрын

    You're most welcome

  • @jenifermoses7415
    @jenifermoses74152 ай бұрын

    Thank you so much fr this vidio

  • @madhujenavlogs475
    @madhujenavlogs47512 күн бұрын

    Thanku so much sir aj se mene bi join kiya ❤❤

  • @reetasaini7087
    @reetasaini70873 ай бұрын

    Thanks sir ji m bhi roj kiya karungi ab 😊

  • @zumbafitnesswithuniquebeat1024

    @zumbafitnesswithuniquebeat1024

    3 ай бұрын

    Welcome 😊👍

Келесі