Full Body Fun Kettlebell Workout | Trainer of the Month Club | Well+Good

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Пікірлер: 7

  • @NicoFord-tc5nl
    @NicoFord-tc5nl6 ай бұрын

    He's funny, I like him. He knows his stuff too, I'd love him as a trainer.

  • @jessamys91
    @jessamys916 ай бұрын

    I love his kettlebell workouts! Excited to try this one!

  • @tc8065
    @tc80656 ай бұрын

    Great workout! Thank you

  • @DailyTrainingAdvisor
    @DailyTrainingAdvisor6 ай бұрын

    Awesome kettlebell workout!

  • @siventinsh
    @siventinsh5 ай бұрын

    Thank you

  • @AshishTripathithenerdist
    @AshishTripathithenerdist6 ай бұрын

    how much weight are you using for the kettlebell?

  • @Wellandgood

    @Wellandgood

    6 ай бұрын

    Ben is using 40 lb kettlebells, but use weight that feels right for you!