Full Body Fun Kettlebell Workout | Trainer of the Month Club | Well+Good
#wellandgood #wellandgoodworkouts #kettlebellcoach #kettlebellworkout #fullbodyworkout #30minuteworkout #howtodoakettlebellswing #kettlebellswing
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Well+Good believes that wellness and health should be attainable for all-and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
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Пікірлер: 7
He's funny, I like him. He knows his stuff too, I'd love him as a trainer.
I love his kettlebell workouts! Excited to try this one!
Great workout! Thank you
Awesome kettlebell workout!
Thank you
how much weight are you using for the kettlebell?
@Wellandgood
6 ай бұрын
Ben is using 40 lb kettlebells, but use weight that feels right for you!