Welcome back to Therapy Chat! In this week's podcast episode, host Laura Reagan, LCSW-C speaks with Dr. Peter A Levine, the developer of Somatic Experiencing, a mind-body approach to trauma and stress.
Dr. Levine shares insights from his journey, beginning with his work in the late 60s and 70s before PTSD was officially recognized. He explains how Somatic Experiencing focuses on changing how trauma is stored in the body, rather than reliving traumatic experiences.
Dr. Levine also recounts personal stories, including a profound and life-saving incident involving his parents and Albert Einstein. He also discusses his upcoming book, 'An Autobiography of Trauma: A Healing Journey,' detailing his life's work and personal struggles.
00:00 Introduction
03:58 The Evolution of Somatic Experiencing
06:41 Dr. Levine's Personal Journey
11:32 Transformative Power of Somatic Experiencing
16:12 An Encounter with Albert Einstein
18:50 An Autobiography of Trauma - A Healing Journey Inspirations
21:48 The Impact of Support and the Journey Towards Healing
28:35 Vulnerability and Empathy in Therapy
37:08 Exploring the Future: Training, Immersion, and Hope
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❤️ Laura Reagan, LCSW-C. Owner of Baltimore Annapolis Center for Integrative Healing, and founder of Trauma Therapist Network. I host Therapy Chat and Trauma Chat Podcasts and offer trauma psychotherapy, clinical supervision, consulting, coaching, and training.
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