Join me, Dr. Avi Charlton, also known as Dr. Charlton Lifestyle GP, as I share my transformative journey from a traditional GP focused on prescribing medications to embracing lifestyle medicine. In this video, I delve into how discovering the power of breathwork and other holistic practices has revolutionized my approach to healthcare.
🔹 Discover how functional breathing can manage stress and enhance overall well-being.
🔹 Learn about my personal experience with low-carb diets, exercise, and running marathons.
🔹 Hear about the lifestyle clinic I started to provide longer, more personalized consultations.
🔹 Find out how my podcast, "Prescribing Lifestyle," aims to spread the word about holistic health.
If you're interested in learning how to take control of your health through nutrition, exercise, and breathwork, this video is for you. Subscribe to my channel for more insights and tips on integrating lifestyle medicine into your daily routine.
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