Great and honored to call you my friend Mark.

@olivierjuillet5746

4 жыл бұрын

Hé Frank Medrano... How old are you in 2020 plz ?

@alterverwalter9299

3 жыл бұрын

@@olivierjuillet5746 In his newer videos he releases nowadays i think he says he is in his early 40s

Wow! He went from floating in the air, to floating in the air more. Very motivational! lol

@brandongarrett212

2 жыл бұрын

😂

moral of the story: going topless makes you stronger

Much thanks friend

I wish more fitness people would post progression videos / photos...we (everyone else) forget that you started somewhere...you just didn't come out of your mother being a fitness beast :). Thanks so much for the inspiration!

@robdrake6293

6 жыл бұрын

Jason Foust I started about 2 months ago, I've got all my sloppy bad form videos, most of which are on my channel. Hopefully as time passes I can look back at 1st ones and see how far I've got 👍

@Hahahaha-uj9pu

5 жыл бұрын

Rob Drake where are the videos brother

@RenyxGhoul

4 жыл бұрын

Rob Drake yeah never only post the good days, be sure to record the bad ones too, to look back and see how far you have come

@Pwn3540

4 жыл бұрын

Frank Medrano muscled up himself out at birth with no assistance from doctors.

Thanks Al

Much thanks my brother!

I have been in a slump the past week or so, this was just what I needed. Thank you.

thank u so much for uploading this video. train calisthenics for one year and think im at 2010. gives so much motivation for my progress! big up from austria

Love the show of progression over time! For those people that think it came natural can see it came from practice hardwork, and determination! your a true inspiration Frank! Always have been! keep it coming!

Thanks bro!

Still my favorite video. Motivates me every time!

Thanks for sharing your dedicated talent it pushes me to try so much harder levels I didn't know I can reach at the gym. I'm so motivated now. Your a great athlete.

Progression from badass to super badass :D

Always motives me! Luv the jam too! thank-you

The progression from 2012 to 2014 now !

Great progress and inspiration, you were a beast even then! Scared to think what you'll achieve in the next 2 years ;) All best xx

thiss is what i needed to see to change. great work man

you are the best, the brazilian respect you a lot. thank you for everything

I live right across this guy and i look up to him for what he has done..his achievements..beast!!!am going to start doing this...

Bravissimo... La costanza ti ha ripagato alla grande... Alla faccia di tutti i dopati...sei lo spettacolo della buona volontà... Complimenti alla grande...

very good. this guy is one of the best

Dude that was intense! You are now one of my biggest motivators. I've only been going on for a month and I'm working on the very basics. But still only bodyweight to start with

@Austrianpainter88

Жыл бұрын

Как вы?

Great to see! Keep climbing you have no limits!

Bro, 11 years non stops. Give u👍👍👍

Real impressive man! Way to go! :D

This is a great video that reminds us that the only place Success comes before Work is the dictionary. Thanks!

You and Larosa always motivate me to never give up bro ♥ blessings to you

Really good video, man the bar makes friends out of people. Didn't realize we been friends for this long. respect

Great progress, Frank! Very inspiring video!

you are pure inspiration! you are a hero! :)

Improvement is a understatement.

Thank you so much... I just went to the gym today for the first time and they gave me a trainer and said posture is important while workinq out. .

Thank u.now this just gave me a whole world of motivation.just gotta change my eating habbits

My favorite still motivates me

Awesome!!

truly awesome vid. i remember watching that 1st vid,..... u have great form and style now frank. well done mate

I was literally looking for a reason not to workout today. Now I can't wait to get going, thanks bro.

Im inspired!!!!!! Thank you very much.

shirts make you weak.

@stillproudnevergiveup1222

10 жыл бұрын

Hahahahahha :'D

@NoCopiesElUsuario

10 жыл бұрын

lol best comment

@antoniosanchez403

8 жыл бұрын

I bet you be weak asf

@jriles174

8 жыл бұрын

@antonio sanchez you feel better now that you got that out?

@davidseven3

7 жыл бұрын

that's not necessarily bad

Thank u u inspire me and my upcoming bar team

Great............

Frank Medrano is my inspiration

Vegan power...awesome! Great vid. Thanks for posting

nice progression vid. respect!

Great transformations loved it keep the hard work up

NICEEE VIDEO AGAIN LOL!! Keep it Coming!! ( I am up to date with seeing all your videos now hehe) Peace :)

We all have to start somewhere

WHOOOOO!!!!!!! About to go and make some progress right now! awesome vid!

awesome!!!!

Feeling pumped up just by watching this..😂😂

You Sir are an inspiration!

Raw motivation right here!

Best motivator ever

My Motivation !

thanks for sharing

great vid loved the before and after comparisons. peace

REALLY REALLY, Seriously awesome! Vegan for life! Thanks for the vid

Inspiring Progress 👏👏🏆

Never give up!

Inspiration no doubt! My ideal body condition look.

Keep posting more videos of you and why you came about to do this; possibly your journey and how long you have been doing it for, how hard it was etc

He is RIGHT NEVER give up

Talent Talent Talent

p.s. am sharing this all over my facebook..get this guy fame he deserves it..!!

Still my favorite video ❤️

Excellent vid. Gives me that push I've been waiting for. I'm gonna buy some pipes and wood from the store a build a chin up bar and some rails as I can't afford gym membership.

genial frank!!! podrias hacer mas videos como estos? mostrando el antes y el despues!! saludos :)

if you want , you can, frank es el ejemplo

Very good ¡¡¡ Thnks for this vid ¡¡¡¡

I LIKE THAT!

what a beasttttttt gonna share this!!

@qbingbrothers6998

2 жыл бұрын

wow bar brothers commented on frank medrano !!

That is a lot of improvement...great motivation by

Vegan here, and seeing you abilities has made a spark inside me I plan to show you a video of me in a year hopefully less doing the kings requirements.... Thank you!

This man comes an other planet

It's great that I was able to turn the volume down to zero on this video.

I would say that this is a win

Dope video!!

Esse cara e mito !!!

Helo Medrano. Congratulations for your Brazilian Vegan Fan!!!!

youre a machine!

The real life one punch man!!

Frank medrano the suprehuman🔥🔥🔥🔥

never,never,never,never,never,never,never,never,never give up!!!!

u got a lot of will to make that progress

yeah very good progress..nice vid bro

this is awesome, but one big reality is that when a persons mind and body is set to routine its hard as hell to change that. Im starting now on gym and street workout and sometimes i just fell like giving up but then i remember my goal and that motivates me to keep going !!!

Goosebumps, you're def part of my inspiration nowadays

killed this video !

G-R-E-A-T!!!!!

11 años después sigue siendo el mejor 💪

Il migliore

que buen videooo

WoW. I Like :)

You can call this video Motivation for life :D Great great great

Woww amazing dint know humans could do that lol.. love ittt.. did you do any weights at all??? other bodyweight workouts??? or just all bars??

Frank's 'shirt-take-off' progress improved a lot in 2012 as well

My dream is to do what you do bro I've been powerlifting al my life and my claithenics friend kicked my ass in everything. From core strengths to back and even legs!!!!!! This is the step to real strength I can't wait to drop this unseeded fat and get in tune with my body

We have a saying in the Army and it goes: "You motivate me!"

yeah, song please!!!! didnt find it anywhere... its a hot remix!!!!