Forest Birdsong Nature Sounds - Wild Life Sound of Birds Singing Mindfulness Meditation for Sleeping
Ойын-сауық
The wildlife sound of this forest is a perfect mindfulness meditation. The spring sound of birds singing filled the air the day I was filming this nature sounds video for you. Being mindful simply means being fully aware in the present moment. Being in nature is a wonderful place to practice mindfulness meditation. Be conscious of your surroundings, focus in on the nature sounds that fill the air around you, hear the subtle differences between each birds song, listen the the air flow through the branches. Smell the wonderful scent of the forest, a mixture of damp earth, wood sap and wild flowers. Feel the texture of the trees, the plants surrounding you and the earth itself, let it run through your fingers, Taste the subtle flavour of the forest in the air. Look into the detail of the forest, see the textures in the bark, the formation of leaves, see the myriad of tiny wildlife scurrying about the forest floor etc. Learn to really know the forest.
Nature sounds, with the soothing sound of a waterfall, forest sounds or birdsong are relaxing to our minds and help us to sleep, study, relaxation or for meditation. We are able to relax with these peaceful sounds of nature which have accompanied us since the dawn of time. We are familiar with natures rhythms. They are part of our own rhythms, we feel safe and comfortable with the sounds of nature. We find nature sounds to be very therapeutic and stress relieving. Natures relaxing sounds can heal many disorders and illnesses, particularly those imposed by the stress of modern societies. All we have to do is simply listen to these healing sounds of nature regularly. Forest sounds, birdsong and waterfall sounds are perfect for improving and accompanying a relaxation, meditation or mindfulness program.
The calming sounds of nature are a natural tonic for mind and body. Relaxation and meditation are very important to ones wellbeing. Take time with these relaxing nature sounds, sounds of the forest, waterfalls and birdsong. Permit yourself to relax and de-stress.
Take a few moments out of your busy day for relaxation and or meditation, sit or lie in a relaxing position and let these calming nature sounds and images melt away your stress and tension. It is a good idea to, everyday take some time away from your normal hectic schedule for quiet relaxation. Let the soothing nature sounds of this natural scene, relax and calm you.
As you listen to these soothing sounds of the forest, water, lake, sea, river, waterfall or birdsong, breath in a relaxed manner, feel positive energy travel throughout your mind and body. This meditation will rejuvenate you and help you to replenish your energy to face the rest of your day or help you to sleep better.
Study after study has proven that the healing sounds of the forest, water, lake, sea, river or waterfall and birdsong help people to find a peace within themselves which assists healing of many conditions and illnesses. These soothing sounds of nature videos have helped literally hundreds of thousands of people across the world with finding an inner calm to help them with study, getting to sleep, relaxing, meditating and fighting off illness, alleviating depression and stress in their lives.
Insomnia can be helped with relaxation techniques and a practice of meditation aided by the calming sounds of nature. Take time to relax with these soothing images and nature sounds. This peaceful natural soundscape has been created specifically to help you in your life, take advantage of it's healing energy and relax with it daily, play it during the day as you work, study or relax, play it at night to help you get a better sleep. Share with friends, they will thank you for it.
A great way to share and promote positivity across youtube and the world is to create 'Public playlists' on your channel, even if you don't upload any videos yourself you can still make a positive impact on youtube. Create playlists on your channel to help spread and promote positive videos. Collect all those wonderful positive helpful videos you would like others to see into various playlists. This would also help promote your favourite positive channels. Let us be the change we want to see in the world.
Playlists you may find interesting:-
8 Hours of Nature Sounds
• Relaxation-Nature Soun...
Natural Sleep Aid Sounds
• Natural Sleep Aid
Natural Birds Singing
• Birds Singing
#naturesounds #waterfallsounds #forestsounds
Direct link for this video as a 1hr. mp4 download:- gum.co/forestwildflowersandbi...
Direct link for this soundscape as a 1hr. or 8hr. mp3 download:- gum.co/mp3forestwildflowersan...
#whitenoise #soundsofnature #relaxingsounds #birdsong #waterfall #naturesoundsforsleeping #relaxingnaturesounds #birdsounds #birdssinging #sleepingsound #relaxation #meditation
Пікірлер: 475
Scientists have discovered that the sound of birds chirping and singing can help lift people out of depression because the sounds raise the serotonin level in the blood, so whether you realize it or not, this channel and everyone who loves the birds singing is getting a mood boost! thanks so much, !!! ♥️ ❤️ 💜 💙 🦋
@tulafitzgerald5649
3 жыл бұрын
I Knew there was something good going on here! I’ve been purchasing and listening to birdsong cd’s forever and Aways felt my shoulders relax and my mind clear. Thank you St. Germain for the science of it.
@tulafitzgerald5649
3 жыл бұрын
Also, St. Germaine, aka elderberry cordials are my favorite.
@trauden1154
3 жыл бұрын
I really don’t know birds singing giving serotonin in blood....but I believe natural music helps your mind calm n peaceful. Thanks for the clip.
@BritainIsrael2024
Жыл бұрын
Certainly makes me feel happy. 👏😊💙
@ladyepique656
Жыл бұрын
❤
LoL I want to become a snail and live by these tiny white flowers and lush moss forever!! And Listening to these simple bird chirpings and feeling that nice gentle breeze!!
لااله الا الله . تبارك الله احسن الخالقين . يارب سعاده الدنيا والاخره ونعيمهما 🍀🍀💐
I love the sound of the birds. I'm usually drawn to running water (falls, river), but the moss and flowers indicate nourishment from moisture. Thanks again and again.
我觉得:在网络听音乐,再好听的音乐和歌曲,在短时间内很有新鲜感,但听久就会觉得累。但天然的鸟啭啾唱就不同于音乐的“音乐”了,其声音不左右情绪,又能配伴人在电脑上的工作及休闲,可轻音久听不腻,感觉就在清馨的风景中,享受着鸟语花香美好。
Thank you so much for these videos! I looove them. I sleep to them almost every night. It's a shame "modern" lifestyle doesn't really allow spending a great deal of time in nature. This is the next best thing. I really hope we don't destroy the ecosystem and lose all of this beauty God gave us. Thank you very much.
beautiful and very calming sound, love it😊
@johnnielawson
Жыл бұрын
Thank you! 😊 I sincerely appreciate your kind words. Johnnie Lawson
Beautiful! I love opening my front door in the morning to hear the birds outside while reading my Word and praying. This video I've saved in my favorites so that I can hear them at anytime, anywhere! Brings me joy hearing them sing to the Lord.
@johnnielawson
9 жыл бұрын
Estella Nuñez What a beautiful message Estella, thank you. Johnnie Lawson
So beautiful, true and real. Thank you for presenting the Creator to me.
Sounds like my backyard! I love to play this outdoors and watch how confused the birds get. 😊😅😊
I COME TO THIS WHEN I JUST NEED PEACE AND TO BE FREE FROM ALL THINGS NEGATIVE 🕊️🕊️🕊️🕊️🕊️ THANK YOU 🙏
*Tú no está sola Dios está con tigo y también te ama solo tiene q buscarlo y lo vas encontrar ❤🙌🙌🙌*
These sounds really chills my pet wolf out, after a good run and in the heat of the afternoon he sleeps sweetly with the biggest smile x. And me
Хорошо, что нет наложения музыки. Чисто птичье пение скорее приведёт к релаксу. Картинка просто чудо.
A gift from God indeed. Happy Earth Day and remember that "The earth is the Lord's, and everything in it, the world and all who live in it." Ps. 24:1
Lovely sounds. My cocktail he gets so lonely during the day. So I play this for him and he falls in love. It makes him so happy and he sings with the sounds. It's a beautiful thing to see. Thank you so much. Best relaxing sounds I have ever heard.❤️
*Deseo que todo aquel que lea este comentario tenga un buen descanso tranquilo y que sea feliz*
You deserve peace of mind... Sleep well, dear human.
I love listening to this either if I'm drifting off to sleep, or if I'm working. I will also play this for my three birds if I do go down for a nap. The birds singing helps them feel a part of a flock as well.
*Thank you for sharing with us your special experiences and work.* *Stay well.* 📖 Sônia 🕊
Thank you for being so kind to the world and share this piece of happiness and peace. Now for all others here including me lets "pay it forward" and make the world even more happy and peacefull :)
@johnnielawson
9 жыл бұрын
Miss W. Thank you for adding your energy to this project of sending moments of peace and calm out into the world. Please pass these videos on to others who may also find them helpful in their often stressful lives.Johnnie Lawson
You are right Johnnie, I am one of those people who will never see beautiful places like this first hand.. and I am thankful that you are doing these videos for all of us people from different parts of the world.. God blessed you with this beautiful insight to make these videos that many will benefit from.. And I am one.. You are in my prayers everyday.. Thank you and God Bless...
Ah, another of your splendid videos, Johnnie. I used to walk around the neighborhood for exercise. My stress level, depression, anxiety, etc, is certainly not relieved doing this due to the loud traffic, loud people..so much noise, so many distractions, audio and visual. Now I take the bus to a park that has miles of quiet trails through a forest filled with old growth trees, hanging moss, birds singing, deer...it has become a constant healing experience, these jaunts in the woods. I begin on the waterfront side, walk the waterfront then into the woods. With these solitary walks ...well, as I once heard someone put it so succinctly, "my spirit, my soul dances, rejoices". Also, thank you for sharing about mindfulness, a new concept for me, and I look forward to trying this form of meditation. I'll begin tomorrow...in the forest. :) Marita
@relaxingnaturemusic-relaxa7553
3 жыл бұрын
Are the birds actually present in the scene, or do you add bird song to the video during editing?
Very pretty nature
Приятное пение-чирикание пташек🌄🏞💐👼🌞👍🏡
This completely calms down Lily, my Umbrella Cockatoo, when I am trying to work in my home office. She LOVES it! I am going to use it the next time I have insomnia. THANK YOU sincerely!
@johnnielawson
9 жыл бұрын
Kimberle Burke Kimberle you are very welcome. Johnnie Lawson
Oh my god its so nice the music so relaxing.. Godbless my new frend
Enfin une vidéo avec rien que les bruits de la nature comme quand on se promène dans un bois! Et avec un jolie photo d'ail des ours, c'est le moment. Merci !!!
On my worst days PHYSICALY and MENTALLY, this is MAGIC! AND I DON'T NEED COMCAST/VERIZON or $$$ for this relief either! THANK YOU Johnnielawson! AS ALWAYS
@johnnielawson
7 жыл бұрын
Eve you are so welcome, I am so delighted that my video brings you a little comfort. Johnnie Lawson
@evegoldman757
7 жыл бұрын
Even when it rains, I still watch. Sunny? I still watch. There's always a bewitching hour for me, day or night. 24/7 365 open like 7/11. I need to relax and sleep, you've done that! Man, I truly hope the world understands and values people who do what you do!
@johnnielawson
7 жыл бұрын
***** That is really kind of you Eve, thank you.
A backyard we all deserve to enjoy from a wide window when wake up time comes. Simply nice. Thank you, Johnnie Lawson.
Amazing panorama...good point
This is magical...forest home ❤
🌷 suchlike BEAUTIFUL BEAUTY sounds great loving touch really appreciate it very much...!!! listening understanding emotions sentiments of love birds of Paradise valley is beautiful in life such kind of songs of nature , incomparable beauty innocence love lovely feel decency innocency simplicity simple beautifing vibrations feel peaceful atmosphere is created naturally around myself and engrossed in silence in beautiful way... from great INDIA NAMASKAR NAMASTE PRANAM anoopkumar arora
I discovered more and more of your idyllic places. Very enjoyable videos. They help my solitude. THANKS!
This is far more edifying than watching any TV show, that's for sure. Compliments again for showing live footage and two thumbs up for recording in HD!
If you find yourself reading this message, know that you are infinitely beautiful, important & loved. You have all the potential in you. You have already the keys to unlock your potential. You just have to be willing to use those keys to unlock your power. So go and heal yourself. Do whatever it takes. It's worth it!! I believe in you! Be yourself, love yourself and accept who you are right now, then move on! Life is changing all the time. Many blessings and peace. 💙
Jest to bardzo relaksujące,polecam muzykę natury na sen.
This is the most relaxing channel on KZread.
@dhruvpandit9698
3 жыл бұрын
this is amazing, i am sitting with math and i hate it, but when i am hearing this then it's just so wonderful. Tnx :)
@soundsofnature2237
3 жыл бұрын
❤💕
Johnnie is an Artist
you video make i miss natural
I play this for my two birds and they love hearing new voices and talking to them
Волшебно.Благодарю.
My mind racing almost all the time, this youtube channel is my first medicine for it
Awesome ,relaxing videos.thank you
I work in retail, traveling to ten corporate grocery stores where I am subjected to endless repetitions of the same limited soundtrack of modern, thumping, noisy, MUZAK, predictable to the time of day. It makes me so anxious and snappy. This is my antidote. I feel more at peace after an hour of this than I have in months. Many thanks.
@johnnielawson
9 жыл бұрын
William Walker William, I really am very happy that you are finding a sense of calm within my videos.Johnnie Lawson
thank you for this beautiful music!
Very good nature sound👍🐝🐦🐜🐞
I listen to these long nature sound videos on a open browser tab, in the background, for the health of my brain and emotional status, all through the day. No matter what else I am doing and or watching. Helps me be more peacefull, with the sounds that God has created. And Thank you also johnnielawson, for the work to get these sounds with with a very good balance of the nature and volume recorded and playback. Much appreciated.
@johnnielawson
3 жыл бұрын
My pleasure and thank you very much for choosing my video , I sincerely appreciate your support. Take good care and stay safe. Johnnie Lawson
Боже, какая благодать, благодарю! Полевые цветы, не затейливые мотивы, но сердцу они милые.
@soundsofnature2237
3 жыл бұрын
🍂🌳🌿❤💕
Wow ♫ !
Nice nature views and sounds...amazing
Looks simple. I traveled one time with my family for 3 weeks and slept in a tent every night except 2. My kids are all grown and wife passed away. I am planning on taking a trip this year. I really want to get a tent like she has.
thanks for these beautiful videos sounds of nature, seems we lost it. here I found it back again 🙏🙏🙏💜💜💜
This is another one of my favorites. I work on base in a secured area away from people and windows, and this creation of yours brings peace to my mind during the long hours. I use it as my retreat from stress and a tether to nature in an unnatural surrounding. The image and sounds here are the absolute best of any on youtube. Thank you for taking the time to create these for people like me who so appreciate them.
@johnnielawson
9 жыл бұрын
Rene' R Rene, what a beautifully kind message, thank you. Thank you so much for supporting my project of sending a few moments of peace and calm out into the world.Johnnie Lawson
very beautiful nature and bird sounds
J'adore votre vidéo Johnnielawson.
I'm preparing for a huge move & the stress is difficult to contend with, thank you VERY MUCH for your beautiful work. It really helps relieve tension.
Rly relaxing thank u for that!
@johnnielawson
3 жыл бұрын
You're welcome 😊. Thank you for dropping by, I appreciate your visit. Take good care and stay safe. Johnnie Lawson
영상이 너무 아름답습니다. 마음이 편안해집니다
I am truly enjoying these sounds! Especially when I'm doing my homework at night night and in the morning when drinking my morning coffee... It relaxes me very much especially living in New York with so much noises!!! This is a scape to nature sounds. 💞 Thank You!🏞
@squawkingguitar
4 жыл бұрын
yaaaaaaaaaaaaaaaaaaaaaaas same (i'm using dad's acc)
I am listening this for long time now. It's very peaceful and relaxing. I love to hear birds chirping.
Johnnie Lawson, you're my go-to spot on you tube. The birds (chirping) in this video are so sweet and light and with the pure white flowers and lush green foliage --- wow, it's the only medicine I need. Thank you for what you do.
@johnnielawson
10 жыл бұрын
You are very welcome Robin and thank you for supporting them.Johnnie Lawson
I love this, so soothing and the song of the blackbird reminds me of spring. A treat for the senses
FANTASTIC !!!
Thank you for bringing nature into my living room! Amazing how calming it is! 😊
God's beauty
Finished the whole thing over an office day today. Very relaxing
@johnnielawson
9 жыл бұрын
Sid g What a wonderful way to add to the experience of your day at work, do you have any co-workers, if so what were their views on the experience? Thanks for supporting my calming videos.Is this your favorite of my 8 hour soundscapes? The others are in a playlist called '8 Hours Nature Sounds' and it is on my channel page.Johnnie Lawson
@sidgupta2006
9 жыл бұрын
johnnielawson I'll check em out. THis is the only one I've listened to yet and love it so far. I came here via this cat purring video haha
@johnnielawson
9 жыл бұрын
Sid g Strange the paths we follow on youtube, I am glad you watched that cat purring video. Thousands of people actually play my videos for their cats and other pets when they are away at work, it seems to help keep them calm. Thanks for your support of my videos, it's much appreciated. I will be interested to which of them you like best. Here is a link to my selection of 8 hour soundscapes kzread.info/head/PLqHtR-iQm26XgYFzeGKPuG2q0i00IG_7C
@deadchannelgd
9 жыл бұрын
Was looking for people who wasted 8 hours of their time listening to this crap and the count just went up by 1: you. Congrats!
@sidgupta2006
9 жыл бұрын
you got no life if you go around looking for counts like that
This is SO fantastic! Thank you Johnnie! My husband and I have this on the flat screen in our living room, filling our home with constant nature...inhaling diffused (pure) essential oil molecules, seeing (live) blooming flowers...and hearing lovely bird song music! Awesome! Thanks a latte :)
@johnnielawson
10 жыл бұрын
Cozy Rozy You are very welcome, that sounds like a wonderful experience. I am delighted you are enjoying my videos, Is this your favorite of my 8 hour soundscapes? The others are in a playlist called, '8 Hours Nature Sounds' on my channel page. I would love to know which of them you like best.Johnnie Lawson
@cozyrozy8901
10 жыл бұрын
johnnielawson ALL of your videos on the playlist are lovely. No's 2 and 11 are my favorites. Thanks again! :))
@johnnielawson
10 жыл бұрын
Cozy Rozy You are so welcome and it is interesting to know that you prefer the videos without the sound of flowing water. I must look at finding another suitable location where there is only birdsong. Thanks for your support and feedback.
this is the best it calms me down when I'm angry and just helps me with My day
@Gencturk92
7 жыл бұрын
This is why I want to live in nature, somewhere like the Canadian Rockies, Banff and Jasper.
Que lindo.! Passo horas houvindo
thank you very much for this video, it's an amazing background for my daily meditation sessions!
The perfect flower forest, friend. with beautiful music.
I'm from Vietnam. How about you? The person who is reading this comment , i wish you great success , health, love and happiness ! have a nice day!
I just did 2 hours of mindfulness hearing to this :) Thank you!
@Solipsisticdaydreams
3 жыл бұрын
Nice, mindfulness meditation is the shit.
Theme of the music is...........lovely
johnnielawson I have been listening and enjoying your videos for about a year now. They have brought me such piece and joy while either, reading, homework, relaxing, or just generally doing whatever. It has also helped myself, husband and my 4 children sleep :) I can't thank you enough for your constant effort to put up new stuff in different environments with different sounds! And free for the rest of us to enjoy. What I especially love about your work that sets you apart from the rest, is that when I get a chance I can LOOK at the video of the active water moving, the greenery/trees moving in the wind, etc. On top of that, the videos being 8+ hours long so I don't have to keep going back and hitting play over and over and getting aggravated with hearing the same sounds every half hour. It's as if really being out there, sitting there listening to it and feeling it all. I've recently moved to a town where most of what you see is houses, cement, streets, electric poles, cars, motorcycles, people walking by with blaring boom boxes, police sirens, etc....your videos and amazing equipment and effort literally have helped save my sanity for a while now lol Thank you thank you thank you! If you ever get a night time one of peepers and crickets...let me know. And if you have the equipment to MAKE a soundtrack of soft rain/thunder accompanied by crickets and peepers....you let me know first! Having 3 to 4 incognito youtubes up to make the soundtrack crashes my computer lol I will continue to let people know about you and your amazing works! I know a few teens and young people going through school who have asked for what you make to listen to while studying :) I seriously can't thank you enough!
@johnnielawson
9 жыл бұрын
Shirley Finch Thank you Shirley for your very kind message, it really is very nice of you. When I chose a location to film I try as best I can to capture as true a sense of the place as possible. I feel very privileged to live where I do and I realise that there are millions of people around the world who will never have the chance to see and be where I can be in the quietness of nature any day I please. I set out with this project of sending moments of peace and calm out into the world especially to reach those people. To hear that you are helping to pass these videos on around the world is very gratifying, thank you for your support of this project. You just never know who or why someone will find them helpful in their lives. Johnnie Lawson
Wonderfully relaxing and deeply restoring. The closest to actually being in that peaceful environment. Thank you very much and all the best!
This is helping me with my fever/flu !
@tristanbrown6117
3 жыл бұрын
He's got covid.
So Majestic!!!!!!!!!
This is nice for sleeping!
We are eager to get back to the Garden, thank you for reminding us how it feels,awesomeness no matter what 🙏✨👍🏼🕊💪🇺🇸🇺🇸🇺🇸
May God bless you today! :)
I love it
@tamsinflack1052
2 жыл бұрын
It’s sooooo relaxing
대단히 감사합니다
thank you! Soooo grace! Sooo great!
I feel very calm hearing this, thank you!
Весна благодать .а здесь в Сибири прохлодно .....
@johnnielawson
3 жыл бұрын
Весна не заставит себя ждать. Спасибо за посещение. Джонни Лоусон
Beautiful Flowers! I love it!
Love all of your videos like this one. Thank you!
I moved to the heart of the Belgian Ardennes, now I live in the middle of the woods. The landscapes are really breathtakingly beautiful: Those sounds fit perfectly. I haven't practiced a lot of mindfullness meditation yet.My husband (fully recovered of his car crash and already working like crazy again) and myself will try it ... Ireland looks charming indeed . But no travel settled to anywhere for the moment ... Thanks for your videos, Warm greetings, Lumière
@johnnielawson
9 жыл бұрын
Lumière Des Etoiles Where you live sounds beautiful, I have been to Belgium a number of times but haven't as yet had the opportunity to explore it's countryside.Yes Ireland is a very nice place.Thanks for supporting my calming videos.Johnnie Lawson
ดีมากฉันชอบสิ่งนี้ ใครก็ตามที่คิดว่ามันดี ❤❤❤❤😊😊😊😍😍.,
Thank you for helping your fellow brothers and sisters
@relaxingnaturemusic-relaxa7553
3 жыл бұрын
Are the birds actually present in the scene, or do you add bird song to the video during editing?
It calms my birds
@johnnielawson
10 жыл бұрын
Lillia Badr I am delighted to hear it, thanks for selecting my video from them.Johnnie Lawson
Köszönöm ❤️
soothing sounds
Beautiful!!!
Beautiful...
Nice to hear the peaceful sound while i am inside of the condo that all i can hear is 🏍 🚘 and people 😱, thank you so much from manila philippines
these birds are having a damn full on conversation with each other
I closed my eyes and listened to this.I imagined myself walking through a dense forest, then I came to a clearing and my girlfreind was standing there then she smiled and ran away. Idk what it means. Or if it even has a meaning. It just made me feel happy.
@johnnielawson
10 жыл бұрын
MasterBrony153 I am delighted that my video conjured up some pleasant images for you.I look forward to your next visit.Johnnie Lawson