I am in my first trimester!! Almost 5 weeks!! Praying for all the pregnant mommas out there for a smooth, healthy and safe pregnancy❤️☺️!! Edit: Got induced the 22nd of November and a few hours later my beautiful daughter came into this world☺️🩷!!

@vvsbaby8932

Жыл бұрын

Me too my due date nov 28 !, and we got the same last name 😱 lol Congrats on being a new mama 💝🤰🏽

@Padalexy

Жыл бұрын

I'm on 6 weeks! Happy and health pregnancy for all of us!

@Padalexy

Жыл бұрын

I'm on 6 weeks! Happy and health pregnancy for all of us!

@geliciaallen85

Жыл бұрын

Also in my first trimester. Due date is Nov 29th

@edgarvargas7327

Жыл бұрын

my apologies 😪🦍

Just found out I'm pregnant again. I lost my first pregnancy recently at 5 weeks. I'm praying this baby stays healthy and makes it to term.

@Lala_monzz

10 ай бұрын

i’m so sorry for your loss, hopefully you are able to hold this baby in your arms

@Elizabeth-ladybug22

9 ай бұрын

Prayers for a safe pregnancy,I hope you get your rainbow baby finally❤I'm currently 6 months with my rainbow baby.

@0x0rOSRS

9 ай бұрын

Prayers for you darling ❤ remember dont stress relax and dont think about the first time because this time is different ❤🎉 spreading baby dust and prayers to all expecting mommas

@mariamabah1079

8 ай бұрын

Ameen

@tfprawl1

8 ай бұрын

Same! I lost mine at 6 weeks and now I’m about 5 weeks. I’m so nervous I’m just praying everything goes well and I’ll have a healthy baby

I am 8 weeks , and I finally decided to keep my baby even though I have no support it was unplanned & this is my first pregnancy I am actually excited praying for speedy recovery 🤰.

@rachelinatruelove9636

Жыл бұрын

Im so happy to hear that!! You can do it, mama!!!!!!! ❤❤

@Tiktokbibletok

Жыл бұрын

Happy you decided to keep your baby! 😊

@abukgarang4109

Жыл бұрын

Sending you lots of hugs. You've got this💪🤗

@WickedLoser

Жыл бұрын

You got this ! It’s a blessing this baby will be your best friend and aside from anything else your going through you gunna have a bundle of joy with you for the rest of your life ! I wish you luck on your journey and wish you the healthiest pregnancy and recovery ❤

@evalinahector

Жыл бұрын

Congratulations! You got this .

Just found out my wife is pregnant today. Totally stoked and willing to learn anything and everything to help my wife and baby grow healthy

@inspiremoi6882

11 күн бұрын

May God bless your heart. You are a keeper

@jmh1347

52 минут бұрын

Same here!! Poppa Jonathan’s let’s gooo!!!

Am 8 weeks pregnant at 40 years I pray that God it goes well

@JustChivon

3 ай бұрын

I’m 20 weeks at 39! I’ll add you to my prayer list too. We got this!

@tessabio679

3 ай бұрын

wish all the best for you, baby and family !! bless you

@sonyshrestha5483

3 ай бұрын

Just found out I'm pregnant and I am 42 years, super nervous. Hope God has a best plan for us. God bless you all

@katarzynabaran7416

2 ай бұрын

​@@sonyshrestha5483same here..42 pregnant 😊 bit stress fill od hope I'll pray for us

@sonyshrestha5483

2 ай бұрын

@@katarzynabaran7416 I am currently bed resting since I have cramps and bleeding. It's heartbreaking. Hope you don't go through it, take care

Here because it’s my first pregnancy and I’m 5 weeks. Hoping for a smooth and safe pregnancy for every mom to be and myself ❤

@TheSarcasia

11 ай бұрын

I hope the pregnancy has gone well for you! I just hit 5 weeks today :)

@maskiintiialleinaahmed733

7 ай бұрын

@@TheSarcasianow your 5months

@TheSarcasia

7 ай бұрын

@@maskiintiialleinaahmed733 I sure am, and it's going well!!

@Ayatjanii

7 ай бұрын

kzread.info/dash/bejne/fGZ9zJiLlKi2l84.html

@hakimvlogs6579

6 ай бұрын

How’s it going

I am in my first trimester I am currently six weeks and two days. sending positive vibes to all the mommas for a safe and happy pregnancy!

@WhatJessicaEats

10 ай бұрын

I am 7 weeks and 3 days! Sending you positive vibes and love and well wishes on your pregnancy as well!❤️

@songbirdqueen_CEO

10 ай бұрын

@@WhatJessicaEats thank you so much!!!! 💕💕💕😊

@songbirdqueen_CEO

10 ай бұрын

@@WhatJessicaEats I am currently now seven weeks as of today! I just realized that I can't wait to see my lil sweet pea on September 18th!

4 weeks with my first 🩷🩷 praying for a healthy pregnancy 🩷

I am 10 weeks pregnant! Praying for healthy pregnancy and baby.

Am here because am 5 weeks pregnant, my first pregnancy scared but happy at the same time, trusting God for this journey, wishing all mamas well

@user-xu3hp3bg8h

5 ай бұрын

Same here. Best wishes 😃

Hey all! I'm in my 1st trimester with my second baby. 5 weeks and 4 days along. Wishing all the mommas a happy and healthy pregnancy ❤

Just found out I am pregnant (3 days ago) It’s my first and I’m praying it goes well

@nicoleraheem1195

5 ай бұрын

Yaaaaaaaaaay to youuuuu! ❤❤❤🪴 Congratulations, Momma!!!

@Gardens_of_Iris

5 ай бұрын

@@nicoleraheem1195 thank you!!!!

@daisyflores1416

3 ай бұрын

Congratulations 🎉❤ me too I’m 5 weeks ❤

@christinedowers5502

2 ай бұрын

🎉my first as well 16weeks now praying everything goes well.

@christinedowers5502

2 ай бұрын

Congrats 🎉 I'm at 16 weeks praying everything goes well 🙏🏼

4 weeks with my 3rd I’ve had two kids and suffered two miscarriages!!! Praying for a healthy baby !!!

- I’m here because I’m pregnant just recently entering my 2nd trimester few weeks in I’m inexperience as a 1st time mom but I hope I have a safe journey and delivery and whoever else is pregnant too 🙏

First time dad-to-be at 40 here, my wife and I have had to experience two miscarriages this last year, but by grace of God we've made it to 8 weeks and still looking good, so I want to do everything I can to keep my beautiful bride rested, well fed, and happy so we can welcome our little one together later this year!

@nicoleraheem1195

5 ай бұрын

Awwww. Congratulations to you guys. ❤

After almost 9 years, we found out that we're pregnant! We're around 7 weeks now. This video is so helpful.

Thank you so much for these videos. After two miscarriages due to being rh negative, we’ve become blessed and I’m at 9 weeks and 2 days. Praying praying praying for a healthy baby. Can you do a video focused on rh negative patients and their diets, etc? THANK YOU!!!

@Alice0030

2 жыл бұрын

Wish you an easy pregnancy and healthy baby! ❤️

@LalaaCherry

Жыл бұрын

Ohmygosh!!! Congratulations!!! Please update us, is everything going well still??? Praying for you and your family 🦋💜🦋

@courtneylauren3973

Жыл бұрын

@@LalaaCherry thank you. Unfortunately I just lost that pregnancy and had a D&C last Tuesday. Very devastated but taking time to heal, and try again!

@Seddy22

Жыл бұрын

@@courtneylauren3973 I'm so sorry to hear about you loss. I went through my first pregnancy and miscarriage back in August. I just found out I'm pregnant again and I'm about at 8 weeks. I'm just trying not to get my hopes up just in case because it is very sad. Please take care of yourself as I try and do the same :)

@gevorkjabakchurian8691

Жыл бұрын

If you are RH negative then your doctor is supposed to give you a RhoGAM shot to prevent your immune system from attacking the baby if the baby is from an RH positive father

I’m from India we cook different types of lentils on daily basis . Vegetarian Indian home made food consists everything we need during our pregnancy. I’m in my first trimester . Love from India to all moms expecting.❤️

@bendakstarkiller3407

Жыл бұрын

I love curry but it gave me terrible heartburn in the third trimester. 3 weeks left and my baby is due so not much longer now 😀

@Mani-ee2pe

11 ай бұрын

Yaa keep eating all that dal and kids will be having vitamin B12 deficiency when they grow up and also no brain

@happysmileylips

8 ай бұрын

I would love some of your recipes.

@chisomokeke5566

6 ай бұрын

​@@bendakstarkiller3407safe delivery

@nicoleraheem1195

5 ай бұрын

This is probably why you guys skin is so beautiful.

Im 8weeks pregnant with crazy morning sickness all day long 😭 just hoping and praying for a safe and healthy pregnancy for all of us❤️🙏🤰

@emmahwasilwa758

5 ай бұрын

Me too all day sickness

I am currently 8 weeks pregnant and thanking God for this channel. God bless you all mamas ❤️

Me and my husband planned our pregnancy, just found out yesterday and I’m overjoyed 🥺 we had a miscarriage last year. FINALLY my rainbow baby is here ❤️ I’m very early, 4 weeks. I have been preparing, but now I need to know what to eat haha

@Dr.Cherokie

10 ай бұрын

Congratulations 💕

@Ayatjanii

7 ай бұрын

kzread.info/dash/bejne/fGZ9zJiLlKi2l84.html

@DianaLopez-ey1jn

5 ай бұрын

Congratulations!

@jgm2716

22 күн бұрын

Congratulations! ❤Same here!!

Thank you for your videos! I feel so overwhelmed trying to figure out what to eat, exercises, and preparing for birth. I'm a first time mom and officially 18 weeks today! Crazy how time flies!

I'm 26 weeks pregnant ftm and I find your videos so helpful. I've watched all the pregnancy week by week videos 😌

Take 400 mg folic Take vitamin D Take vitamin c Good carbs: Whole wheat bread Brown rice Stay away from white carbs Can eat dairy Iron rich foods: Dates Raisin Protein: meat DHA: eat such as shrimp and mercy low fish Saturated fats: stay away from: sausage cake butter Listeria idk how to spell: heat turkey meat and eash garden vegetables. Don't eat unpasteurized cheese/ blue Caffeine: moderation No alcohol Talk to OBGYN about meds Super foods: avocados

@Ayatjanii

7 ай бұрын

kzread.info/dash/bejne/fGZ9zJiLlKi2l84.html

@neneventura3571

5 ай бұрын

Thank you!

@mundiaponahazo3612

3 ай бұрын

Thank yu

@singuyen800

2 ай бұрын

Thanks a lot

@AussieAdventures77

Ай бұрын

Don’t take folic acid Folate is the way to go

I'm currently in my first trimester with my second child. My first was horrible but I was young and didn't know much. I was sick all day up until EIGHT MONTHS it was crazy. I'm hoping to do better this time around and I feel like eating better is where to start

First trimester. I'm 7 weeks pregnant tomorrow. We had been trying scine 2019 and kind of given up on getting pregnant. I was 9 days late when I decided to take a test. I was expecting it to be negative as that's all I've ever gotten. I was very shocked when it instantly turned positive.

@ileene.b.anyona.888

9 ай бұрын

OMG 🎊 congratulations I am 6 weeks, which means our babies will be a week or less apart.

@CrownedLily

9 ай бұрын

@@ileene.b.anyona.888 congratulations to you too.

@user-zy5qd6rs2p

8 ай бұрын

Congratulations!!! God bless you! I have an autoimmune disorder, and my doctor gave permition for pregnancy this year, and yesterday i found out that i am pregnant! It was such a surpise and joy.

@michellec.b7580

6 ай бұрын

Thay is so exciting! All the best🎉

5 weeks pregnant with my rainbow baby, praying for a healthy pregnancy for myself and all the expecting mamas out there💖

@raviepretty

8 ай бұрын

Omg me too 🥺🥺 CONGRATULATIONS SWEETIE , i found out at the ER this past Saturday after a bad car accident

@GoldenMasquerade

8 ай бұрын

@@raviepretty thanks so much!! I’m so sorry about the car accident, I hope you and baby are doing well 🥹💖 congrats to you too!!

@Ryoko007

5 ай бұрын

aww I'm so happy for you. I just had a miscarriage 5weeks ago, finding out at my 12week scan that my baby stopped growing at 9 weeks. 😢. I was heartbroken.ive had children previously and never experienced this. I'm scared but wish to try again as I feel so depressed right now. when did you try again?

@GoldenMasquerade

5 ай бұрын

@@Ryoko007 so so sorry for your loss. I waited 4 months in between my loss and when I got pregnant again. I would speak to your dr just to confirm when would be safe for you but so far I’m now 17 weeks and baby is healthy. My baby I lost due date was two weeks ago which was hard to deal with and all the emotions you go through are valid 💖

Literally I will eat what I want 😂 this is my second and realized I was so extra with the first , you can enjoy your food that you crave . Stop worrying. Worrying is worse for baby than any type of junk food.

@JonyahS3

5 ай бұрын

I needed to hear it cos even to eat chocolate I’m scared. Cos this is my first 😩

39 weeks tomorrow, my due date is 06/23 and baby seems like she’s comfy…I’m just here thinking of what’s going to be my first meal after giving birth 😁 Praying for a healthy and safe delivery for myself and all the mommies here❣️

@elliechewny6924

2 жыл бұрын

Update? 💗

@adeneyeaminat4856

2 жыл бұрын

How is your 4th trimester going? And I hope you have a safe delivery

@annetadiambo2525

2 жыл бұрын

Hope you had a safe delivery 🙏

@stephentischler

Жыл бұрын

@@elliechewny6924 should be blessed an graceful

@renetta963

Жыл бұрын

@@adeneyeaminat4856 NO 4TH TRIMESTER

I am in my first trimester and at about 7 weeks! I was slightly heartbroken to see that “eating for two” isn’t really a thing, because I’m hungry ALL the time now😂 thank you for the helpful video!

@audriannagonzalez7503

2 ай бұрын

Hi there! I’m about 5 weeks in. I’ve been super hungry, too, but as long as you’re eating small meals, you can have healthy snacks in between meals when you get hungry! Almond butter on an apple slice with chia seeds on top is a really good snack! If you’re like me, you can also munch on sardines with lime, salt, and hot sauce! Very good for you and baby!

I am so thankful to see this video. This is my seventh pregnancy, 4th baby. We are 12w1d along and everything is going so well, thank the Lord!

Im exactly 5 weeks with my first! So excited and nervous for the 35 weeks ahead. I wish all of us a healthy pregnancy journey!

Yay for lentils! My favorite way to incorporate more lentils in my diet is to just add them in any time I'm making rice with a meal ...usually I will just switch half of the amount of rice I'm using for lentils or quinoa (I prefer lentils and rice with Mexican or Middle Eastern cuisine and quinoa with East Asian cuisine) I also like adding lentils to soups

@DianaInThePink

Жыл бұрын

Nice. Thanks.

First trimester ❤️ can’t explain how excited and happy my partner and I are!! Love your videos Di, thank you so much🙏 wishing all the pregnant and trying mamas out there all the best❤️❤️❤️ God bless

I'm 32 weeks pregnant and just found your channel today. I've have now been watching different videos from you channel all night. Thank you for all your informative videos.

33 weeks with first child🥰 some days are blissful. And some are ROUGH! Heartburn and acid reflux are a pain! She’s very active and heavy lol but her little wiggles, punches and kicks makes my heart melt😍 Thanks for you videos they are very informative☺️

@jmiey

Жыл бұрын

do they ever hurt? when they move around

@bendakstarkiller3407

Жыл бұрын

@@jmiey mostly not, only gets a bit uncomfortable when baby squishes into your internal organs, like bladder/kidneys and stuff. But it's mostly uncomfortable, it's more amusing then anything watching your whole belly shift from one side to the other

@bendakstarkiller3407

Жыл бұрын

Heartburn is a killer for me too, only real bad when I had spicy food though.

@user-qo2cb1zu7s

11 ай бұрын

And sleep a lot I don't know what I need to do

I’m in my second trimester ❤. First baby at 40

I just found out I’m pregnant! My husband and I are super excited!!

This is the best video I’ve found on this. You’re very clear about this and go into detail about certain things I’ve been interested in. It’s been difficult to let go of certain foods but the fact that you stated pregnant women are 20x more likely to develop infections made me finally come to terms with letting them all go right now. I always like to know the why. Thanks ☺️

I'm 19w +3 pregnant. Had a 40th birthday this week. After few miscarriages I'm trying not to do anything what can slightly harm me or my little girl. I have stopped drinking, smoking etc long before the pregnancy to restore my body for pregnancy. I have occasional sip of Pepsi. I love Your videos they help me and calm me down. Thank you very much!

@MissSmurfey

Жыл бұрын

How are you doing? ❤️

I just found out I’m pregnant from the first cycle I had right after a miscarriage. This is going to be my first born baby when it’s born. 🥰

@alyssaheller7860

Ай бұрын

I found out last week im pregnant, 2nd cycle after miscarriage! Will be my first baby.

I’m in my first trimester. Praying for a healthy pregnancy.

I am in my first trimesters, 5 weeks. Praying for a healthy pregnancy

First time mommy!!! 3 weeks pregnant super scared but vidoes like this make me even more confident💖

God will see us through this journey of pregnancy safely in Jesus name.

@amakaadaugo7180

Жыл бұрын

Amen ❤

@ruthchisanga9191

Жыл бұрын

Amen 🙏

@ifeo.9774

Жыл бұрын

Amen 🙏🏾

@franciscamensahbaah1862

Жыл бұрын

Amen 🙏

@darkandlovelyt4429

11 ай бұрын

Thank u hun

i just found out im positively pregnant just 2 days ago. way to go me. drank alcohol and ate sashimi during new years celebration, flew back from vacation with diarrhea and almost passing out at the airport, took sugary electrolyte to recover and did really pass out on the drive back home. now, having the big dilemma since ive never liked eating avocado since childhood 😂 ohh the joys of being pregnant.

I'm a first-time mama! 36 years old and almost 22 weeks. So far my pregnancy has been very smooth and hopefully will continue to be that way.

I experienced from stillborn (heartbreaking). Now, I’m pregnant at 8 weeks again. Miracle happens through God for good reasons. I want to learn how to eat more healthier and workout more. This video is helpful (thank you). Good luck ladies who are pregnant. Congratulations and God bless. 😀😀😀

I'm 21 weeks pregnant and it's my first pregnancy. Thank you so much, I've been learning a lot from your channel ❤️

Great work! Out of all the videos I've been looking through as I go through my first pregnancy, yours is the most informative and well-explained channel. Thank you!

@DianaInThePink

Жыл бұрын

Thank you so much😃

Pregnant with my second! 8 weeks! This is a good video to watch! Very helpful. Thank you!

Just entered my second trimester and my appetite is slowly coming back. This is so helpful.

This is amazing!!! Thank you so much for doing these videos! You are so informative, AND you make the videos fun to watch with your awesome personality! 🥰 Love it!

Just found out last night! 🤰🏻👶🏻💛 I’m so glad you have a whole week by week playlist! I love the way you explain things, can’t wait to watch!!! 🥰

@gabim3093

Жыл бұрын

Congrats 🎊 is this your first?

@ilona123a

11 ай бұрын

I also found out yesterday ❤

Hi, I am 25 weeks pregnant. Your videos are extremely helpful. Thank you 🙏 🌻

I am 10 weeks pregnant learning alot from your videos very educational I am on the right track thanks

Being a French person, cooking lentils is one of my to go dinner when I'm lazy. First, you wash them throughly in cold water. Then you put it in a pot with clean cold water. The water should be a centimer above you lentils level. Make sure not to put to much lentils in the pot, it "swells" when cooked. Now put a whole (not chopped) onion in the pot and put 2 cloves in the onion. Add some laurel leaves (1 or two depending on the amount of lentils and to your taste). Cook on low heat until tender. Add sea salt at the end. If there's not enough water, add some and drain when cooked. You can eat it with smoked sausages or normal or vegan sausages. You can let it cool down and make a salad out of it adding tomatoes and cucumber for exemple. That's the easiest way to cook it. Otherwise, you can make a curry out of it, cooking it with coconut milk and curry paste. xx

@DianaInThePink

9 ай бұрын

Wow. That actually sounds really good

@heloisebenusiglio2764

9 ай бұрын

it's good and healthy. Takes a little bit of time to cook though (around 30/40 minutes). But it doesn't need much attention. Tell me if you ever try to cook and taste some ! @@DianaInThePink

@SpArK4GrL

9 ай бұрын

Do you end up cutting up the onion and garlic after the lentils are cooked and add them?

First time mom here, I am in my 7 weeks, and I feel nervous what to do and what to eat because sometimes I am having food aversions. But I want to eat healthy for the baby. I always googled everytime I have food to eat 😊 Praying for a smooth, healthy and safe pregnancy journey 🥰🙏😇

Your videos are an absolute god send, my midwife hasn't told me anything unless I explicitly ask about it so I'm not even sure what I'm meant to be researching. Your guidance is great and these are easy to remember and understand. Thankyou!

thankyou, im so excited im in the first trimester and im so excited to be a mum, its important that the baby is healthy and strong so this video is super helpful

19 weeks pregnant with our second baby! 🥰 Lentils are so fabulous! When my husband and I went vegan for a hot minute they were a big thing that I used. 😆 Usually I just follow instructions on the back to cook them? However I usually put them in soups or mixed with taco season as a base for taco anything instead of meat 🤷‍♀️

I’ll start off by saying that I am a new listener and I absolutely adore you Diana! I am 11 weeks pregnant with our first baby after trying for 7 years. We just had our fist ultrasound last week and baby is growing perfectly and heartbeat is strong😊 for the last four days I have had a debilitating headache so pretty much been laying in a dark room with a cool cloth for days. SO, I had my first cup of black coffee in the attempt of lightening this and it actually did help. I also took my bp at home which was normal. I of course called my OB after the weekend and they are closed for an office party so I will be calling again tomorrow but I was wondering if you cover this on your channel? If not, I would love to know your take or if anyone else has experienced anything like this? Thank you and your channel rocks!!

@dianevega7077

8 ай бұрын

I’m around 14 weeks and have been getting headaches too maybe I’m just not drinking enough water

I’m about to go into my 5th week! When I found out last week first thing I did was buy cans of lentil soup, some Honey Nut Cheerios🤪, along with OJ and my prenatal vitamins

I am on my third semester, 29 weeks. I had Vit D deficiency. I took vit D supplements every day. But I think one food source that helped me to recover from it is spinach. I have two meals of spinach weekly. Plus broccoli, green beans, chicken, pork, eggs, and salmon. For fruits, I consume one banana and apple daily. For milk, I opt to almond milk unsweetened.

Am 37 weeks pregnant with my first baby I am really grateful for your videos been following since week 16 they are so helpful . love from Kenya ❤

@jacqueisaac8155

Жыл бұрын

Hongera 🤝love from 🇹🇿

@tabithanjeri8225

Жыл бұрын

isaac thank you so much he is four months now ♥️

It's so easy to cook lentils. Just saute with olive oil and chopped onion for few minutes, then add water, chicken, beef or vegetable broth. Let it cook until tender. Add salt, cumin power and any other seasoning you might like, but make sure to add the cumin because it help prevent bloating and gases. I add chopped chard and or chopped spinach to this soup for more nutrition and it actually complement the flavor. Some people add carrots and potatoes. It's up to you. I sometimes saute fresh chopped garlic and chapped cilantro in olive oil and add it to this soup at the end. To eat it, you can serve it with homemade bread/sumaq crotons. I like my soup on the liquidy side, not too thick. So, for 1 cup of dried and washed lentils, I use about 5 cups of liquid. Some of that liquid evaporates during cooking. The amount of spinach and Chard can be determined by you based on your preference. Play with the ingredients to see which ones work for you. Tip: in the middle east, we sometimes add fresh dough, pasta sheets like to this dish. You could also add any type of small pasta to it halfway during cooking, maybe after adding the spinach and or Chard.

This is so helpful!! It mostly confirms what I thought/heard and the specific food recommendations is great!

😭 thank you for this. Struggling with an ED and someone suggested your videos. Hearing that I don’t actually need to eat more right away is so calming!!

@420mcluvin3

Жыл бұрын

Ugh, THIS!

@BloodSweatandFears

Жыл бұрын

Same here! I was panicking hearing my family saying the “eat for two” thing.

@LalaaCherry

Жыл бұрын

I'm the same, when I got pregnant 20 weeks ago now, I was barely eating, mostly just healthy smoothies, so when I found out that I don't have to turn into a piglet I was extremely relieved 🦋💜🦋

This was great information and entertaining 😝 I am 36 weeks pregnant (getting so excited 🥰🥰) and I have tried to be super mindful of making healthier food choices. I have always loved whole grains and veggies. We are big meat eaters too. I think a big one for me was eating more variety. I tend to just stick with foods I enjoy. I am trying to switch it up a little more with different vegetables/fruit etc. During this pregnancy a staple "craving" or just a food I have wanted to consume every single day would be dairy & bananas. I have always had a little milk and cheese here and there. But after around 5 weeks pregnant I brought a high protien natural greek yoghurt to have every morning. And also just a regular supermarket block of cheese for snacks. And I am STILL eating at least 2 bananas a day 😳😅 Another "craving" that I have been experiencing since around 32 weeks is lots of healthy fats. I've been wanting to eat wayyy more avocado, tahini, walnuts and oily fish. Which I enjoy. Walnuts are my FAVOURITE at the moment. So I am just listening to my body and trying to make healthy food choices for myself & bubby based on what I currently feel like in that moment. Sometimes its hard not to eat half a tub of icecream! But thats when I stop myself (due to not wanting a sugar headache later on) and reach for some fruit and yoghurt or glass of milk! Anyways omg I have rambled on 🙊😅 haha but thankyou again for such a great video! x

I'm 13 weeks pregnant and it's my first baby. Glad to find this channel which answers a lot of questions in my head. 💞

@DianaInThePink

Жыл бұрын

I'm so glad!

@dreakupo

Жыл бұрын

me too!!

I'm at 7 weeks and am glad I found your video for me to know more about pregnancy since it's my first time. Thank you so much!

This was very helpful! It’s easy in mind head to just say “eat healthy”! But I love knowing the why behind certain food recomendations.

I would love to have a book on recipes that are safe for the whole 9 months, or even more bc that would be wonderful!

23 weeks today with my first baby (boy)! Thank you for the great information! I am taking my prenatal vitamins and i take an extra iron supplement

@sophiaomole7915

Жыл бұрын

Pls what's the name of the iron supplement u taking?

This is so helpful not only for my pregnant wife but also my English practice which is not my first language. thank you for making a video!

Thanks so much Diana, I really appreciate this videos. They are of great help to women

Hello! Thanks for the information, I am currently 33 weeks pregnant with my first! As for lentils, I love making these dishes. They are so healthy and a good source of protein! Lentils in general are famous in the Middle East, it’s called “the meat of the poor” because it is high in protein and more affordable than most meat options! **************** The brown colored lentils are boiled for 15ish minutes (until they are not hard and are eatable) then I drain them and and cook them again with rice (can use any rice you like) add the amount of water you would add to cook rice with salt and extra virgin olive oil(the more olive oil you use the better). For the topping you can make caramelized onion. For a side dish make a salad (cucumbers, tomatoes, parsley, all chopped small with fresh lemon juice and a pinch of salt). ***************** As for red lentils, I love to make soup. I first wash and let them set for at least one hour (this makes them cool faster) I wash them multiple times. In a pan I add chopped onions with some extra virgin olive oil and fresh chopped garlic. Then add the washed lentils and stir together for about 10 minutes. Add water and some chicken broth spices, some coriander and salt). Cook until the lentils are almost dissolved. You can make it extra smooth by using a hand blender. Once cooked to your desire, add fresh lemon juice. You can have a side dish of white onion or green onion or pickles or bread or you can have all of them! Sorry if my instructions are not clear or need more details!

I'm 9 weeks along at the moment, been absolutely loving your week by week pregnancy videos and your general do's and don'ts! Thanks for the amazing content 😊

@baselinecherokee6047

Жыл бұрын

Happy for you mama!

@fonjadidi

Жыл бұрын

Congratulations!!!

I just found out I'm pregnant 2 days ago and my husband and I are super excited

I just found out I’m pregnant today I’m so happy safe delivery mommy’s May God keep y’all safe

Thank you for all the great content you put together for this community. I've been watching your channel since I found out about my 3rd pregnancy. Baby girl was born 6/13/22, 8lbs 3oz and 20in long. I was 40 weeks 5 days. We weren't sure if I'd be able to be at the Birth Center in our town, which was one of my biggest goals with this pregnancy. Labor just wasn't starting on it's own. However, my team of midwives decided based on my previous pregnancies, the health of this current baby and the fact that my water has never broken naturally, but once it has been broken I give birth quickly, they would let me have my water broken at the Birth Center with the understanding that if no progress was made in a couple hours they'd transfer me to the hospital. Within 3 hours I had my baby in my arms.

@flaviapraise4372

Жыл бұрын

Wow, my very birth date 6/13.

@EMChantalG

7 ай бұрын

Congratulations, you championed it!

Currently 5 weeks 😍, we are super exited since is our first baby, thank you for all the info, such an amazing channel!!!! Praying for a safe pregnancy for me and all pregnant women here!

7 weeks today. Definitely trying to eat healthier. Morning sickness and fatigue has made it tough to eat or cook but I want to eat healthier. Thank you for this video

In my second trimester, trying to learn all I can!

I am pregnant 🤰 and I’m in my First trimester and 11 weeks I love your videos 😊

@petruslazarus5290

Жыл бұрын

Am 5 month pregnant but my baby only was to eat fries/warm chips is it safe?

I’m 10 weeks pregnant and this video helped a LOT! I’m having twins and the nausea makes it hard to eat certain things, like water. I read about the small frequent sips but for some reason water triggers my nausea. Which is weird since normally I drink lots of water, but it seems that now that I need it the most I can’t keep it down.

@ninas4968

4 ай бұрын

I feel that.. 😕❤

just got my first BFP after trying for 3 and a half years. Will be 5 weeks in a couple of days. This was super helpful as I embark on this new journey and try to stay as healthy as possible, thank you 💛💛

A month ago I realized that am pregnant... though it came as a surprise,I feel am blessed

Khichuri ( rice and lentils) Put your lentils(100gms) in water for half an hour, then wash the rice(200gms) and those lentils. Hot oil~fry chopped onions, chopped garlic, ginger paste, salt, green chilli~ after stir in a little bit ~ put those rice and lentils~ stir them well for a while~ put small amount of water to boil. Now enjoy with an omelet. Thank you 🙏💕

@RostClan220

10 ай бұрын

Definitely will do that. I’m about 7 weeks now

Hello I love your vids! I'm 17 weeks and 3 days so my 2 trimester. My eating is just coming back. My morning sickness was 24/7 and my hole 1st trimester and a few weeks of my 2nd. This is my first pregnancy so I'm trying to learn everything I can. I took early childhood education in school and was a teacher's aid to months to 5 yr olds. So I know some things but I feel like I can never learn enough about our body n baby.

I'm 4 months soon five months soon this is my first child thank you for your time to talk about this I didn't know thanks for making me

My first time pregnancy an am very happy bcz I was waiting for 5 years before getting pregnant

7 weeks pregnant. we had to terminate my first pregnancy at 22 weeks last year cuz of the complications to the baby. It was so traumatic. We are blessed to get pregnant again and this time hopefully everything turns out well. Keeping my fingers crossed 🤞

@hawks3109

Жыл бұрын

oh man we are 8 weeks and that's scary :( you always think you're in the clear once the heartbeat is in. I'm sorry and I'm worried for us now lol

@elizabethlebaron9545

Жыл бұрын

@@hawks3109 don’t be worried, it’s not statistically likely.

@varsharao86

Жыл бұрын

@@hawks3109 don't you worry. I am sorry that my story scared you but it can also bring hope since I am pregnant again 😊.

@Anamaglena1

Жыл бұрын

Sake thing happened except ny babies died from malpractice. I'm pregnant again with some minor complications and huge fear from ptsd

@varsharao86

Жыл бұрын

@Nana ❤❤I am so sorry you lost your baby due to malpractice. That must have felt like you lost the ground beneath you. I can only imagine. I prat that everything goes well this time and there'll be a little one smiling in our arms soon 🤗❤❤❤

17 weeks pregnant as of today. I love avocados. I love them by themselves, in salad, in dip, just in general.

2nd pregnancy, here- I'm about 6wks along. But I'm 43yo & my 1st child is 17. It's been so long, since I was a Mama to a little one... I feel so out of practice! But I'm in a much better place in my life, now, than I was during my 1st pregnancy & I'm beyond thrilled to be expecting, again! 😄 Oh, & as for how to cook lentils: soak & sort dry lentils (to make sure there's no pebbles) in water. Drain, cook slow & low in a big pot with chicken or veggie stock (3-4x as much stock, as lentils- so for example, 1 cup lentils plus 3-4 cups stock) & whatever spices you like. You can also add in minced garlic, diced onions, celery, carrots, bell peppers, etc. Delicious!

Middle eastern Lentil soup: lentils 1:3 water . Boil until soup thickens and lentils are almost dissolved. If ur impatient use less water and blend when lentils are soft. Add salt and pepper . Fry pita chips and onions with paprika as a topping . Squeeze lemon juice on top

I’ve been craving hot spicy chips . I have been opting for healthy cheese puffs instead and only eating it once every two weeks as a snack . It’s hard not to give into cravings but making a healthy alternative helps .

I just learned im pregnant yesterdayyy

Learning what i can! Thanks for the content!

13 wks pre diabetic high risk miscarried in Dec and this is our rainbow baby ❤ praying for a smooth pregnancy and a happy healthy baby