This is probably the most thorough self massage video I’ve come across when I comes to headaches. I get pretty bad migraines and these massages help dull down the pain. I’ve seen similar videos like this but they were always too quick to nearly vague and explained nothing and it was pretty frustrating. Thank you thank you THANK YOU for this!!

I just recently searched for migraine help and found your video. And I just had to take a minute to thank you! On two or three separate occasions now, I’ve been suffering with terrible awful migraines. I’d taken my pills, I’ve even started on a monthly self injection to prevent the migraines, but just this evening (technically yesterday evening) I was slammed with a debilitating migraine. Nothing worked until I did the exercises in this video while you talked me through it. I cannot thank you enough! From the bottom of my heart (and from my entire head) thank you!!!

I suffer from hormonal migraines which tends to happen every menstrual cycle. I do notice that it causes tension in my neck which massages my temples helps relieve the headache. I massage for about 30 minutes as well. Massages instead of pain meds really makes a difference because you're teaching the body to respond to touch when massaging pain than respond to medicine which the body will rely on if medicine is all you do for the body.

@McKinley_winsley

6 күн бұрын

Same here . I got migraines now for 7 days and this was after my period

So great to see you back!!! Best Christmas gift we could ask for! Thank you for this, so helpful

Migraines are the worst! Along with the techniques in this video, I've found that using an Bob and Brad eye massager really helps soothe the pain. Just a thought if you're looking for more relief. Glad to see you back too!

You always have the most relevant and professional content and it's very useful and easy to apply, thank you

Those neck massages really helped me with the muscle tension from my TMJ. Thank you!

This is one of the most detailed acupressure massage vids I’ve seen for headaches and migraines..I appreciate it as I’m dealing with a migraine right now and following along with your massage techniques I think is helping..It at least feels good while I’m doing it..

So good to see HM massage come up on the new videos page! Welcome back!

This video is amazing and it helped me. So good to see you making videos again. May you continue to thrive and help others on their wellness journeys.

Dude! So happy to see you back! And I have been dealing with migraines lately, so this comes right on time.

I can't believe how effective this is seriously it's so awesome this is a miracle I've been waiting for my whole life

Thank you so much!! This has been incredibly helpful! Quite a few of these I've always done instinctively when having a migraine but there's a couple areas to massage that you've demonstrated that I've never come across before and hadn't tried yet and it has been so amazingly helpful, this has been truly amazing and I'm very grateful for finding your video.

Your videos are very helpful. So great to see you back!!!

absolutely loved it, those eye massages did the trick for my migraine. Thanks mr.💙💙

You are the BEST massage therapist. I have adopted so many of your techniques. Thank you so much!

This was a gift from heaven, thank you!!🙏🙏🙏

Been missing your videos man! Welcome back!

God bless you sir, I just helped my mom breath better thank you so much and continue your great work ❤️🙏

How did you know I need this?! Bless you!!!!

You are the best. I was suffering through severe migraines 4 times emergency in a week. This helped me a lot. Let your all wishes come true.

Thanks for your massage tutorial, very useful and doable! Love them!

Hi thank you very much I suffer from migraine headache I really need this to you and everyone happy new year and stay safe.

He’s back!!

Glad to see you back, I started watching your videos before I started Massage school and I now only need 3 more months until I can get my license! thank you for your videos

I really needed this... After following every massage tricks I can finally feel a little better... I feel extremely pain on my neck's region and the side of the head... Your massage technique really makes me feel a lot better now...

It’s great to see you back. Thank you for this video. I’ll add these moves to my routine for my Indian head massage treatment.

This came in so helpful! Loved it

I followed along while watching the video. It really loosened the tension in my head. Thank you.

Happy to see u Spencer after a long time. Keep doing videos.

yay!!! a new video! missed you so much!!!

Thank you! I missed your videos!

Glad you’re back you were greatly missed

Fantastic!!! For me the first thumb thing worked perfectly... Thank you very much...

Thank you so much sir searching from long back migraine today I have seen your video and feeling better and relaxed after doing this massage

Super helpful! Thanks!

I watch this video everythime I get a migraine and the relief is FAST. THANK YOU SO MUCH!!!!!

Ahhh thank youuu...what a relief...i just watched aprox ten videos bt this one helped alott

oh my god, I did it and it worked! I love it! thank you so much!

Thank you 💕 I hope everyone here feels better ASAP 💕 prayers 🙏

Last night I had a deadly headache. I was in a panic and couldn't sleep but then found your video. Thank you so much. After doing your methods to relieve pain, I slept like a dead person.

missed you & Happy New Year

Thank you and bless you! This helped so much! 🙏

Thanks Spencer! This helped a lot.

Look who is back!!!!

Spencer is such a hunk

Welcome back! I miss your content

The music made this so relaxing.

Thank you so much..... I was really scared because of my entrance exams. I had search many videos about headache relief. But only your video give me relief.

Thanks for this video.

Genuinely thank you. I will continue coming back to this video to repeat the massages. I didnt know about the eye socket massage until now and its a wonderful feeling afterwards!! Bless you Update: I have period headaches and today was quite possibly one of my worst ones and this video made it bearable. Thank you so much again.

The pain in my eyes on the first one was horrific! This has helped so much thank you

thanks so much for this, it's certainly helped reduce pain, as i get chronic sinus headaches.

Thank you for this video. I have had a migraine headache all day and this helped!!

@lcampbell9837

Жыл бұрын

Did it get rid of it completely? I use to get severe migraines, neck spasms and pain running down my cheek to my tooth and it was due to my heart stopping on and off. Ended up with a pacemaker in and it got rid of definitely most but not all of the migraines. If you are worried check your own pulse manually a few times, as well as asking your Doctor to do your pulse manually. Unfortunately, most GPs do pulses using a BP machine and that won't tell you if your pulse is irregular or cutting out at times. I still get some headaches hence the reason why I am watching this video. Headaches can be caused by other things too such as not eating regularly.

This really helped a lot; thanks so much!

Awesome stuff! Thank you!

Im so grateful for this. I did have 2 painkillers and water before but while doing these my migraine went. I only had to do the first 4 exercises.

You are a LIFESAVER!❤

this video is so effective! thanks!

Thank you you really helped me out a whole lot.

Thank you so much for this vid. It's really working! 👏🏻👍🏻

Wonderful!!! Thank you very much!!!

Worked like magic

Thank you so much , I feel more better after doing those massages

Helped alot thank you❤

This actually works to me. I haven't watch videos before about this ,it's just that I found myself discovered it . Not until , the worst migraine that I experienced that I can't even open my eyes due to so much pain.... I found this video ❤

He’s back!

Bless you.... this helped

Wonderful it's helping me so much!!! Thank you!

Genuinely thankful for you 🎉

It works! Thank you

Welcome back!!!

this was awesome, thank you so much!

Woohoo. So glad to see a new video. Still the greatest 👍

Thank you, this is very helpful

Thanks so much for this video !

Wow that was amazing always love your video

Dude u are awesome fast and instant head relief

it helped me s lot, thanks very much!

It’s Effective .. Thank you so much

Thank you 🙏🏼 it helped me

That worked! Omg!!! Thank you

Welcome back

Thank you so much for your wonderful sharing. 👍👏

thank you so much

Great to see u. Happy New Year

THIS HELPED ME SO MUCH THANK U BRO

Thank you so much sir....this massage really good. For two weeks when i do this migraine stop...thank you again sir

Thanks I feel relax

It's just feel so so good afterward... thanks a lot and please make video for shoulder massage points..please..

Thank I had a really bad migraine with flashes and it has now gone watching your exercise

so great to watch your video!

wow THANK YOU!

Very helpful video...thnks a lot

Thank so much

@HMMHarwood Great video! We don't talk enough about common massage therapist issues such as shoulder pain and headaches that the work can exacerbate. Thanks!

I'm having my bad headache (hangover) at this moment and found this video.. i fallow this step and it really really works big thanks to you❤❤❤❤ from now on i will fallow you😊❤

Thank you.

Omg thanks finally something helped

Very effective. thank you so much sir.