Practising the flying knees will be a great way to become more agile and fit. I will start this form of exercise today. Thank you.

Excellent form and demonstration . I wished I started Muay Thai at a younger age, I’m pushing 59 this year but I love all the work outs.

Muay thai is such a beautiful style i ABSOLUTELY LOVE it

This is too good. This is one of the reasons why I love Muay Boran. Nice work guys.

this Chanel is one of the best muay thai Chanel i have seen, every technics and form you teach is beautiful to see and look very powerful

Nice tiknik and tutorial brother

Sawadee krap 🥊🙏🥊

You break it down easy Bro excellent tutorial love it keep up the amazing work Woooohooo stay blessed take care and be safe my friends

I love this channel so much. Thsnk you!

Amazing demo. Excellent instructors⚡☺️

That was amazing, he can cover great distance with his flying knees.

So beautiful, thank you so much for the teaching, can you teach how to jump higher and further next time?

Thanks Thailand for one of greatest martial art on Earth 😎🇺🇦👊

it's got a really nice break down in motions and each movement with walkthrough

I love the flying jump knee, one the best moves to knock your opponent or attacker out if executed well.

Sawadee krap Thank you for sharing your knowledge have good health the team

Best video tutorial for flying knee ... thanks a lot for your great content

As usual simple but hard to do when lack of practice......i need more and more practice to do smooth jump knee.....and the basic also need more and more practice for build balance....thank for lesson.....🙏🙏🙏🙏

well done.. nice upload!

Great video/lesson,I always love seeing flying knee in movies.