I really like Nino’s character, he seems very noble and kind. What a champion 👍🏻

4:12 "Some of your muscles can get Schurter and Schurter" I know, I'm fun at parties 😂

@yancy3987

3 жыл бұрын

Lol

Thanks Nino and the team! Keeping us healthy in lockdown and beyond. Great to see the all important recovery part.

This serie is the best!!!

Amazing to watch great athletes! Thanks for the advices!

A real Mountainbike Pro even wears his helmet at home...thanks for the great video Scott and N1no

You are the best N1NO!

Thanks Nino! Eat, massage, stretch, sleep, train, repeat.

Great Video, recovery and nutrition is more important then training himself

Thanks Nino

Thank you for sharing this good information

Nino el mejor del mundo !!! Saludos desde Malargüe Mendoza Argentina 🇦🇷🚵 somos ciclistas !!!

Yoga and massage therapy is very important along with proper diet

Great Video , awesome if the athletes share a little bit off their knowledge and help the beginners to improve. Congratulations

Great Vidz..thank You idol Stay Safe, Stay Strong

el mas grande de todos.. N1N0 SCHURTER

This makes the lifestyle of a pro rider seem quite nice.

@kabirmarwah2223

3 жыл бұрын

except the training part

Yeah Thank you!

Great vid :)

Can you make a full video of the post-ride mobility session?

2:30 best moment!! 💪🏽💪🏽

Champion of champions.

WOW... very Good Shake must try this..thankz IDOL

Very good

That yoga asana at the end of video is most important ☝😂

The most important thing - wearing youre helmet at home 😄🇨🇭

@wervelstorm7559

4 жыл бұрын

Stupid sponsorships

@jcsonico9335

4 жыл бұрын

Bobo ka kasi

@Aman-tb6wz

4 жыл бұрын

I knew i would find one such comment just after watching him in kitchen😂😂

@MrLucasDM

4 жыл бұрын

It's to hide the lack of hair, maybe hahaha

@DemonicVelocity

3 жыл бұрын

Most accidents actually happen within your own four walls.

Ottimi consigli su come recuperare con alimenti salutari

Good stuff Nino, if you can't afford a massage all the time, you can get a pin roller and a handheld massager and get after it yourself!

What do you like to eat before training and racing? There is a lot of talk of intermittent fasting. with no food prior to training. But that may not be the best strategy for long and hard rides. There's always that quest for good fuels which will carry you through the event without digestion issues or running out of energy.

top!!!

Good

3:08 what is that song its beautiful instrumental

Train hard, recover harder.

Nino🎉

Best

Please come to turkey

Masajista 👊💪

Do you train fasting if you go early during the morning for hard workouts?

Não seria bom uma tradução???

Thats it a Great Massage... How Relaxing.....What Type of Masaage is that IDOL?

@donnienlefty

2 жыл бұрын

Probably sports massage

The ultimate professional. Not getting a stiffy while getting a massage :-)

Came here for the ice bath, must have looked away

Could you make a video on your guns? How many reps etc.....

Pueden traducir al español por favor

I just lack of a massuer.

Little bit higher plz

0:33 The 'half-hour window' idea has been shown to be false. You just need to consume so much protein per lb or kg of bodyweight every so many hours; the body can't process protein any more quickly and doesn't do so just because your metabolism has risen. Of course, it's nice to have a reward after a ride or training, but it makes no difference if you consume it straight after exercise if you're eating protein regularly throughout the day.

Massage with happy end?

Please sign in turkey sales

8-9 hours sleeping, God I need that

Protein n recovery snacks - tick, massage n mobility - could be improved 😂 Julia - you could have made Nino squeal just a little bit for the cameras, give us mortals hope 😂 Hope you're all good wherever you are team 🙂

Unlike many pro rode bikers acks like a fighter..Mtb pros seem gentler

I exagerate whit the recovery and now i am fatter😂😂

.

Not even enough time to take his helmet off

Completely banal. Nothing new.

@user-ux8ye1zi2d

15 күн бұрын

Остальное все в голове...