We take a look at correct finning techniques for freediving, focusing on using bi-fins. We focus on the monofin in a later video.
When starting to think about using fins, it’s helpful to get out of the water and look at how people walk. When we walk around, our legs are almost straight the whole time and move an equal amount forward and back. We don’t move our legs as if we were pedaling a bicycle, only move them from inline with our body to behind us, or raise our knees up and down with the shins vertical and the toes pointed. Yet these are the most common mistakes people make when first learning how to fin.
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Part of our Beginners Guide to Freediving Series. Read more at: www.deeperblue.com/finning-techniques-freediving
Or get the whole series at: www.deeperblue.com/beginners-guide-freediving/
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