How I Rest My Noisy Mind | Teacher's Diary**
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Welcome to Teacher's Diary! 🌿 In this video, I share my personal strategies for calming a noisy mind amidst the hustle and bustle of teaching and dsily life.Join me for a week in my life as I reveal how I find peace and tranquility through daily mindfulness practices.
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00:00 -00:03 intro
00:04 Sunday - typical weekend /cooking cleaning /kdrama
00:17 Monday -heading to work
1:27 Exam scene (hall)
2:30 comfort food
2:43 Tuesday - hobby business/ reading
4:03 Wednesday _ dressing in your favorite colour/ school scenes/grocery shopping
4:49 Thursday- -watching and observing
5:11 Friday -mini picnic with son at home/ school work
5:45 - 5:47 outro
Links -
- *Instagram:* candlesence...
preetipradh...
- *shop:*
candlesenceonline.com/product...
- *Facebook:*
Music used-
No.6 In My Dreams - Esther Abrami
White River - Aakash Gandhi
So Sweet - Lish Grooves