Field Body Composition Tests to Measure Body Fat Percentage
Ғылым және технология
This video shows Dr. Evan Matthews providing an overview of the most common field-based (gym-based) body composition (body fat percentage and fat free mass) tests. Another video listed below discusses the laboratory measurements in greater detail. This video is part of a series of videos that will cover body composition and nutrition basics. The playlist to that series is listed below.
Body Composition and Nutrition Basics Playlist
• Obesity Epidemic - USA...
Exercise Physiology Teaching Current Edition Playlist
• Introduction to Exerci...
Videos in the Body Composition and Nutrition Basics Playlist to check out:
Obesity Epidemic - USA CDC Obesity Maps (2011-2019 Data)
• Obesity Epidemic - USA...
Anthropometric Measurements to Screen for Obesity
• Anthropometric Measure...
Body Composition and Body Fat Percentage Basics
• Body Composition and B...
Laboratory Body Composition Tests to Measure Body Fat Percentage
• Laboratory Body Compos...
Field Body Composition Tests to Measure Body Fat Percentage
• Field Body Composition...
The Four Macronutrients
• The Four Macronutrients
How to Do Bioelectrical Impedance Analysis - BIA
• Body Fat Percentage - ...
How to Do Skinfold Body Fat Assessment
• Skinfold Body Fat Asse...
Link to Dr. Evan Matthews website.
sites.google.com/site/evanmat...
Пікірлер: 3
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Which method is accurate for finding fat percentage?
@VivoPhys
3 жыл бұрын
Hi Sash Khan. All methods of body fat assessment have errors and certain limitations that impact their accuracy. Both skinfolds and BIA are field based measurements. All field based measurements typically have a bit more error than lab based measurements even in ideal situations. Between skinfold and BIA the error is similar as long as all pre-testing guidelines are followed. See this video to learn more about lab based methods of body fat assessment: Laboratory Body Composition Tests to Measure Body Fat Percentage kzread.info/dash/bejne/nZd5xK-jf6uZdqw.html