Feet & Leg Action in the Golf Swing

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Today we’ve got a deep dive into footwork and leg action fundamentals that we LOVE to see from a movement perspective. Learn what drills and exercises are conducive to producing the legwork we see from our favorite PGA and LIV Tour professionals.
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Пікірлер: 191

  • @TheGoodGadfly
    @TheGoodGadfly2 ай бұрын

    Lol. I was about to switch it off when you put the ball under TJ's foot! Rotating the midline past the lead kneecap has never occurred to me. Old-timers used to call this hitting against a firm lead side. You fellas are opening my eyes.

  • @elitegolfschools

    @elitegolfschools

    Ай бұрын

    Fantastic!! So happy it’s resonating!!!

  • @jasminesdad0401
    @jasminesdad0401 Жыл бұрын

    For a hip sliding, early extender like me, this is pure gold! It clears up so much gunk both mentally and movement-wise! Planting the lead heel closer to the target and internally rotating the lead femur buys me sooooo much time in transition and allows me to rotate my rib cage much better. Thank you!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Glad it’s helping!

  • @ladypro1234
    @ladypro1234 Жыл бұрын

    Great information. Thanks for taking time out.

  • @tjbooger2508
    @tjbooger2508 Жыл бұрын

    Another great video, love it! Thank you all again for sharing and taking the time put this content out. Learning a lot from you guys 😁

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    You’re the man!! Thank you for the ❤️!

  • @SimonNgu-vx6pl
    @SimonNgu-vx6pl Жыл бұрын

    So needed to see this. Have been afraid of getting forward on the lead foot (cue fear of hip slide) but seeing how planting feet + spiral work together at p5 to get the sacrum back… mind blown! Already seeing changes in my swing today. Thanks guys!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Love it man! Glad it helped!

  • @michaeljasontee
    @michaeljasontee Жыл бұрын

    Been following you guys for sometime now and this is by far the clearest explanation of what you guys preach. amazing stuff guys.

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Thank you 🙏 glad you enjoyed

  • @nickracine
    @nickracine Жыл бұрын

    Another quality video with clear explanation! Thank you! You all are the best!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    You’re the man Nick!

  • @edenberry8700
    @edenberry8700 Жыл бұрын

    Great stuff! The point about not trying to externally rotate lead knee and instead letting it be a product of upper spine is monumental. So many golf coaches teaching active lead knee external rotation to start downswing without getting pressure forward

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Yep! Thanks so much man

  • @tomn5188
    @tomn5188 Жыл бұрын

    That was a good one! I have never seen two guys have more fun giving golf instruction. Thanks for the multiple insights.

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    It’s a blast bro!

  • @user-sk8is3eb7p
    @user-sk8is3eb7p6 ай бұрын

    Love the Elite Golf content. I know this is an older video, but just watched it. Combing this with content with other of your videos I’ve come up with a map of my golf swing based on your principles. Let me know if I’ve missed interpreted these concepts. I know the swing is dynamic, but here are the tidbits I’m using as check points as I buildup my swing this winter: 1. Address - rounded upper a lower back, weight more on the toes. 2. First move on back swing- active move of the chest causing rib sway/ lateral move away from the target. Both the back of the lead shoulder and back of the trail shoulder are unloaded. 3. Spiral the club up. First part of this a active movement with the spiral. The rest of the club moving to the top is momentum as the body is moving into transition (next step). One new sensation for me is at the top of the backswing is experiencing a pull on the outside of the lead foot, which pulls the heal slight towards the target. 4. Transition - lead heel replants with the lead heal slightly closer to the target. This provides a good landing base to support the pelvis bend (active movement of the pelvis away from the ball and slightly towards the target). Lead femor stays internally rotated during the replant. 4. Downswing - begins with rib sway towards the target ( active movement). This loads the back of the lead shoulder and front of the trail shoulder. 5. Through the hit and into the first part of the follow through - active chest rotation, pulling the loaded shoulders through impact and unloading into the finish. Through the hit, the heal of the trail foot rotates away for the target and trail knee does not pass the midline of the body (both passive movements). Thanks again.

  • @deanegunson7291
    @deanegunson72916 ай бұрын

    Watched this again so good to go back over these pearls of wisdom

  • @elitegolfschools

    @elitegolfschools

    6 ай бұрын

    Thanks so much!! Appreciate the kind words!

  • @sungkim2406
    @sungkim24066 ай бұрын

    This is by far the best instructional video I have seen period. All videos have something to beneift from but this is pure gold.

  • @elitegolfschools

    @elitegolfschools

    6 ай бұрын

    Thank you so much!

  • @alexander.aichelburg654
    @alexander.aichelburg654 Жыл бұрын

    absolutely great!

  • @donnfletcher4318
    @donnfletcher4318 Жыл бұрын

    Great video guys. I absolutely love that right heel move/feel and the the lead femur rotating in is brilliant where it’s a game changer for early extension prevention. However I’m struggling getting a little lower right lumbar pain and I think it has something to do with my shoulders being out of sync with my lower body rotation

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    If you can incorporate more drop, or “sink” in the pelvis, that generally helps 👍🏼

  • @jimgeorge72
    @jimgeorge72 Жыл бұрын

    I’m a member with Milo and he told me I needed more left bend, so I followed your tip to do it early and it was immediate success. Excellent forward low point with irons and hit my drives 25-30 yards longer and straight. Golf heaven, for sure. But my 63 year old low back noticed and I started getting numbness in my right foot. I’ll see if using my hip/leg fascial lines (applying this video) will take my swing stress elsewhere. Hopefully this helps. Crazy to play so well and then realize I may have to go back to an old man swing. But at least I know your system works! Keep up the great work!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Truly - there is a way to execute the moves that is low stress on your body. You’ll have to play with your own personal recipe 🙏 thank you for the comment

  • @jimgeorge72

    @jimgeorge72

    Жыл бұрын

    I think dual hip flexion is the solution! Wow, I didn’t realize I was extending. I’ll do an online swing evaluation in a few weeks to get your input. It looks like Milo and Hovland keep the trail foot down/flat almost to impact and then spin it around. Is this a common feature of dual hip flexion? Thanks again.

  • @jimgeorge72

    @jimgeorge72

    Жыл бұрын

    Unfortunately, failing to do dual flexion wasn’t the problem. Doing left side bend early in the backswing can simultaneously increase spinal extension so by p4 I was in a classic reverse spine angle position without realize it. I hit the ball great but I was an injury waiting to happen with the reverse or exaggerated spinal extension hidden behind the scene. TPI says reverse spinal angle is bad for anyone so I guess I got injured not just because I’m an older golfer. Not blaming your instruction. I should have known better. But telling a player to left side bend early in the backswing, even with only the thoracic spine, can possibly lead to or promote a reverse spine angle without realizing it. I’m on the mend though and should be better soon.

  • @joyehsan6928
    @joyehsan6928 Жыл бұрын

    I came accross this method a year ago on a foreign youtube channel and implemented it to my swing. I started flashing my irons within a few days. Then, after a few months absence from golf( winter),I went back to my old ways and could not hit a descent iron if somebody offered me a million bucks. Now after watching you explained your method, I feel confident that I will be flashing my irons very soon!! everything you explained makes perfect sense. thanks

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Wonderful! Flush 'em!!

  • @mickhunt1965ii
    @mickhunt1965ii Жыл бұрын

    fantastic - 'good human movement' finally training that relates to reality, well done guys

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Let’s go dude! Thank you!

  • @natewiltse
    @natewiltse Жыл бұрын

    The way you guys explain things is next level and so much easier for me to understand. Wish I lived closer so I could get a lesson or 5!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Online lessons available for out of state folks 🙏 but wish you were here as well!

  • @kellelinchen
    @kellelinchen Жыл бұрын

    That was a bloody game changer for me!!!!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Let’s go 🔥

  • @incredulous1
    @incredulous1 Жыл бұрын

    So so good... As usual! 👏👏👊

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Thank you!!

  • @mohammedmaachou5149
    @mohammedmaachou51499 ай бұрын

    Merci beaucoup pour la qualité de vos cours. Mes remerciements from Morocco

  • @elitegolfschools

    @elitegolfschools

    9 ай бұрын

    Thank you so much!!

  • @washredskin887
    @washredskin887 Жыл бұрын

    outstanding detailed coaching!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Thank you!

  • @user-mq8ep4fi8u
    @user-mq8ep4fi8u8 ай бұрын

    What an awesome video. 🙏🏻🙏🏻🙏🏻

  • @elitegolfschools

    @elitegolfschools

    7 ай бұрын

    Glad you enjoyed it!

  • @joecontreras3175
    @joecontreras3175 Жыл бұрын

    Hi, Once again you nailed it!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Thank you! Cheers!

  • @stokesdublin
    @stokesdublin Жыл бұрын

    Best golf video on the world wise web 👏

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    That’s some high praise! Thank you!

  • @shaunmccann8067
    @shaunmccann8067 Жыл бұрын

    Amazing guys!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Thank you!

  • @stevegallagher9541
    @stevegallagher9541 Жыл бұрын

    Off the charts again, busting all the damaging myths of bad drills. I’d love a video on gradually adjusting your pattern as you get older. I used to be able to get away with more rotation but now I can’t and occasionally feel like the body stalls and the hands flash past…

  • @ablgolfmom6211
    @ablgolfmom6211 Жыл бұрын

    Very clear presentation of your system! I tend to believe that David Weck has the more complete picture of athletic movement than GOATA which allows for use of entire foot they agree on locomotion but disagree on a good many things. Victor Hoveland as you mentioned displays the heal spinning away and that pattern produces really solid strikes but he pulls every shot while most great players let the trail heal rise but I don’t see many spin it away because most of the greats didn’t hit pulls. Interestingly both Schedfler and Hoveland hit pull fades from opposite patterns.

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    David Weck is great, too 👍🏼

  • @Chris_Traynor
    @Chris_Traynor Жыл бұрын

    So so good!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Thank you!

  • @williamhuang2976
    @williamhuang2976 Жыл бұрын

    This really makes sense!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Thank you! Glad it helped!

  • @jasoncumberland8361
    @jasoncumberland8361 Жыл бұрын

    Man you guys are killing it with these videos. Thank you so much for the in-depth advice. And I love the pins and aces Colorado shirts! I’ve got that one as well. What’s the connection to Colorado ? Thanks guys!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    We’ve got a location at Lone Tree GC and Hotel in Lone Tree, CO 👍🏼

  • @jimjanlivin5152
    @jimjanlivin51525 ай бұрын

    thank you you for this incredible video! 2 years into being addicted to golf and have been trying different concepts to improve my game. watched this video one night and took some concepts out on the course and hit some of the flushest shots I've ever hit! now I'm rewatching to better understand all the finer details. I've been a big "groundforce guy", should one of the big takeaways be that all of my feels should be more core/spine/pelvis focused? instead of focusing on my feet pressure. e.g. from P4 to P5, a swing thought is "pull the rib cage" down and around and up instead of anything lower body?

  • @johnbrown-wi6zy
    @johnbrown-wi6zy Жыл бұрын

    PUREST GOLF CONTENT ON YOU TUBE,,,,,,,,,,,,,,KEEP IT UP GUYS SO SO PURE.

  • @bellaexbellaex92
    @bellaexbellaex92 Жыл бұрын

    thanks for your video, i will book the online lesson, i want to make sure when ds the left mean drop, is it feel drop the hip to the target or drop to left back side?

  • @1_pieceofwork
    @1_pieceofwork Жыл бұрын

    Great stuff! Might be really cool if you did another video or added in some swings w/ scheffler and hovland (and others) to show the differences side by side

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Good idea 👍🏼

  • @pohoresky
    @pohoresky Жыл бұрын

    Internally rotating lead knee as belt buckle pints ahead of lead knee at same time as trail heel spins away from target and you move into the delivery position is huge power source hereto unexplored by me.Awesome.

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Yes! Let’s go!! 🔥

  • @smackdaddy498
    @smackdaddy498 Жыл бұрын

    I bank my trail foot so hard because I’ve done that ball drill so much. Great info 😮

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    You and me both bro!

  • @ptogawa
    @ptogawa5 ай бұрын

    This is exactly what I needed! Because of all the teachings I've incorporated in the past I "bank" all the time. This system chain naturally fixes so many of my other issues but the key takeaway is that none of this is driven by the legs but rather the chest and hip systems, correct?

  • @elitegolfschools

    @elitegolfschools

    5 ай бұрын

    Right on!!!! And yes, definitely chest driven rotation, pelvic system stability

  • @s3gts
    @s3gts Жыл бұрын

    Wow, I'm just catching up with you guys on this Goata Motion. Claude Harmon Sr. gave my pro this action back in the late sixties when he was his assistant at Oak Hill. I have been on this for the last five years. Good Stuff.

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Glad you enjoyed man

  • @s3gts

    @s3gts

    Жыл бұрын

    @@elitegolfschools I just this morning set up a pair of Weck Blocks on some lie boards to see how that would feel. Crazy Good. The high inside ankle bones with a slippery surface beneath you forces you to draw inward and up as the force wants to escape out to the side. I have the video if there is a way to send it to you?

  • @jayparrish8463
    @jayparrish8463 Жыл бұрын

    Great video, wish more coaches understood how to move safely for the spine inthe golf swing.

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Many do! Just trying to get the word out 🙏

  • @michaeloberst6497
    @michaeloberst6497 Жыл бұрын

    Love your videos. Are you saying the trail heel turns away from the target to start the downswing?

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Not necessarily, that trail heel spin generally happens pretty late through impact 👍🏼

  • @geoffreyfld
    @geoffreyfld Жыл бұрын

    Great video! Makes a lot of sense by following a more natural body movement. But am trying to wrap my head around your system and customizing a swing based on the swing catalyst system which may take into account the player’s lead/rear foot dominance. Does this system promote a singular pattern of feet pressure in the swing while foregoing feet shearing force? Hope that makes sense. Appreciate your feedback.

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    We just see pressure shift in the feet as not the best marker. If you understand ribs and pelvis matchups, then the pressure shift tends to take care of itself. Nothing wrong with using the data, though

  • @bi7040
    @bi7040 Жыл бұрын

    Lots of great information especially the natural movements of the body…are these concepts a little too complex for a beginner to work with or can this be implemented right away to create the right map from the get-go?

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    We certainly think they can be implemented right away. We’ve seen great success with developing players in doing so 👍🏼

  • @chunbach3692
    @chunbach36924 ай бұрын

    Thanks for great videos - Question: trail foot pressure is on the inside heel on the back swing. What is the movement to shift weight from inside rear foot heel to balls of the same foot, where the pressure is more on the outside pinky toe area? I always had difficulties banking the ankle deal.

  • @elitegolfschools

    @elitegolfschools

    4 ай бұрын

    Rib sway, all day. We’ve got a lot of content out on this concept 🙏

  • @davidgoldberg636
    @davidgoldberg636 Жыл бұрын

    Might want to explain this by explaining what “ closed chain” motion is. Describing what occurs in terms of entire lower extremity joint movement. Good video

  • @twisted13
    @twisted137 ай бұрын

    Hey guys just watching video and near the end you had said the kissing knee thing is no good, so i was wondering most coach tell you to have knees together, hips pushed forward and chest to the sky on follow through. Is this also something i should not try to do? Thanks for another detailed video. Amazing work and much appreciated!!! Cheers 👍

  • @elitegolfschools

    @elitegolfschools

    7 ай бұрын

    Definitely not our favorite type of pattern. There are however many ways to do it 🙏

  • @teddythodo3302
    @teddythodo3302 Жыл бұрын

    Riley and TJ! Are you booking lessons in Arizona from May 7th through May 11th? I’ll be in town and I definitely wanna schedule in person lesson!! Please let me know ty.

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Hey man! We are actually both located in Colorado now! But please visit our website and fill out a contact form and we’ll get you all sorted out 👍🏼

  • @TheGHINger
    @TheGHINger Жыл бұрын

    Another great video. Big fans of you guys and of Milo. Question: I like to think of where I CAN be active in the swing (i.e. where I can tell my brain to apply force/effort). In your system where do you send that signal? Is it actively moving in a way that stretches the spiral line in both directions (back and then through the ball), symmetrically, and the rest of the body is passive? What’s the best way to think of that? I now know not to actively push off of the trail or lead foot, but to let them respond. Hope that makes sense. Thanks! PS I’m a definite “jump off the ground” victim and I will now be stopping that!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Active spiral line stretch early in the backswing, chillll in transition, active spiral line stretch through the strike (relatively mirror images). Hope this helps 🙏

  • @TheGHINger

    @TheGHINger

    Жыл бұрын

    @@elitegolfschools thank you! That makes perfect sense. Now gotta go grind 👊

  • @user-br8ds3yx3i
    @user-br8ds3yx3i9 ай бұрын

    Great feel to spiral drop wait wait wait then unload like cam young for effortless speed

  • @elitegolfschools

    @elitegolfschools

    9 ай бұрын

    Exactly!

  • @jiaweiwang6994
    @jiaweiwang69949 ай бұрын

    Great video as always. It seems like a lot of pieces to learn, what’s the easiest way to learn your system?

  • @elitegolfschools

    @elitegolfschools

    9 ай бұрын

    Start with one video, and slowly digest and implement the exercises. Then move to the next video after a few weeks. Great baseline videos to watch: “Global Golf Swing Principles,” “Load the Spiral Line” and “Unload the Spiral Line”

  • @jiaweiwang6994

    @jiaweiwang6994

    9 ай бұрын

    @@elitegolfschools thanks!

  • @yeokianchuan5994
    @yeokianchuan5994 Жыл бұрын

    Scottie scheffler seems to hv the same lower body n legs movements like wat u r saying .especially the right foot twisting away

  • @patg4246
    @patg4246 Жыл бұрын

    Can you set up other cameras? For face on view and from the rear as well? It would help tremendously!!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Yes, we’ll add this eventually

  • @Jamruns
    @Jamruns Жыл бұрын

    Loving this Channel!! Might I suggest a clarification with background as a physical therapist. Your explanation about the front leg internal rotation is technically correct, but logically a little confusing. When deciding whether something is internally rotating or externally rotation, we are talking about a joint, not a bone. So, we are looking at the joint of the femur into the pelvis. We need to compare the femur motion to the pelvis motion. The point i think is that looking at the femur in space, it looks to be externally rotating. However, the pelvis is turning the same direction in space and MORE than the femur is. So, the net motion at the pelvic femoral joint is internal rotation.

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    That’s correct! What we tried to convey here 🙏

  • @CharltonNguyen
    @CharltonNguyen Жыл бұрын

    Amazing video! Like a bear to honey. So much good stuff.

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    So glad you enjoyed!

  • @markbarry789
    @markbarry789 Жыл бұрын

    I understand where jumping to extension is detrimental . What’s your opinion on the force plate studies / eval done by Dr Scott Lynn(?)

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Great work 🙏

  • @user-nn9tz8cy5h
    @user-nn9tz8cy5h4 ай бұрын

    Is it possible to float and drop if you don’t bring the club all the way back to parallel at the top? Thanks

  • @elitegolfschools

    @elitegolfschools

    4 ай бұрын

    Absolutely! Just a smaller energy wave!

  • @timmangan2622
    @timmangan26223 ай бұрын

    In the preferred movement pattern, when does the sacrum start moving forward to the target. is it between P7and P8?

  • @elitegolfschools

    @elitegolfschools

    3 ай бұрын

    Depends on energy level but yes probably a good map

  • @jeremykatz2398
    @jeremykatz2398 Жыл бұрын

    Would you do the water bottle behind the trail foot drill, but instead of trying to avoid it, try to knock it down?

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    I’m not sure I would purposely knock it down, but I like where your head is at!

  • @koenkooper2479
    @koenkooper24799 ай бұрын

    perfect ✌

  • @elitegolfschools

    @elitegolfschools

    9 ай бұрын

    Thank you 🙏

  • @patg4246
    @patg4246 Жыл бұрын

    Great video -also-You two finally have decent clothing on 🤣 My gosh your attire clashed so hard before

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    It did??? News to me lol 😂

  • @SP1964
    @SP1964 Жыл бұрын

    How do I inquire about an on line session?

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    elitegolfofaz.com/online-lessons/

  • @jack-hq7gr
    @jack-hq7gr9 ай бұрын

    Rolling ankles- Nicklaus method, however he reset his front foot as you demonstrated and had a backward motion often thru ball with driver and long irons. Interesting… Lots of hip issues???

  • @elitegolfschools

    @elitegolfschools

    9 ай бұрын

    Nicklaus definitely had some body issues, but still one of the 🐐’s

  • @dylancotter6059
    @dylancotter6059 Жыл бұрын

    No matter how hard i try to do this my left hip slides towards target. And from down the line, if you drew a line on my head it moves away from the ball. But if you drew line on my butt it appears that the hips work properly where i keep the left hip on the wall. Yet at impact, impact position screams early extension. Ive tried everything cant achieve the proper feels and positions as this.

  • @dmpt39
    @dmpt39 Жыл бұрын

    Watching many Pros hit their irons as best that I can tell the right heal seems to move just after the ball is hit and as part of stroke completion. Please comment. Great site!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Sounds right 👍🏼

  • @craigg2058

    @craigg2058

    Жыл бұрын

    As long as the intent is there to move it in that pattern. I heard this before but never took it serious. Now I do, hearing it from this video.

  • @scottcope7922
    @scottcope79227 ай бұрын

    Sam Snead said he wanted a large separation of knees (a horse riding look) thru the hit.

  • @elitegolfschools

    @elitegolfschools

    7 ай бұрын

    Yep, and we can definitely talk feels (which are personal to the player) compared to studies that define healthy, reliable movement. Definitely never wanting to argue anyone’s personal feels AND people are more than welcome to move any way they would like to. That’s the beauty of learning within various systems 🙏❤️

  • @LongNguyen-vb4ng
    @LongNguyen-vb4ng Жыл бұрын

    Been taught to bank the trail foot, this is first time someone has said different!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    I’ve done it many times myself! Live and learn 🙏

  • @LongNguyen-vb4ng

    @LongNguyen-vb4ng

    Жыл бұрын

    Many instructors call that spinning out

  • @sd1132
    @sd1132 Жыл бұрын

    So ideally, the sacrum move doesn’t happen until the pressure is shifted left?

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Yes, sacrum moves away AFTER p5 👍🏼

  • @drharryg
    @drharryg Жыл бұрын

    As an orthopedic surgeon, it is easier to think of the pelvis rotating more externally through contact than is the femur. This results in the left hip is rotating internally in the hip socket.

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Whatever works for you bro!

  • @mclare60
    @mclare60 Жыл бұрын

    Excellent content and explanation. I’m struggling to integrate a honey hole ‘feel’ with some of these new thoughts. Does it make sense to focus more of trail knee & upper leg, then down into trail foot if honey hole is my transition feel?

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    The reason we make so much content is to give people a wide array of focal points. You can’t go wrong with whichever you choose!

  • @joyehsan6928
    @joyehsan6928 Жыл бұрын

    Where is your academy located at( state, city)?

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    In AZ we are located in Cave Creek and Gilbert. In CO we are located in Lone Tree.

  • @paulsean3000
    @paulsean3000 Жыл бұрын

    Any videos on chipping?

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Not yet! Coming soon!

  • @teddythodo3302
    @teddythodo3302 Жыл бұрын

    Hilarious that as a complete beginner I used to have similar foot leg patterns. But after countless lessons and instructions elsewhere, I’m the prime example now of the unhealthy pattern and bad maps 😂

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Often times we are taught out of good natural movement as a “bandaid fix” rather than a permanent one. We’ve all been through it!

  • @ConnorMay317
    @ConnorMay31711 ай бұрын

    Working on this and feel very spin-outy. The missing piece?

  • @anthonyangotti6272
    @anthonyangotti6272 Жыл бұрын

    Does your right leg flex (right handed golfer) remain consistent from address to the top of the back swing or does it slight reduce it's flex as compared to the address position? Thanks for your help.

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    For most, slightly reduce flex 👍🏼

  • @paulwhite6367
    @paulwhite63674 ай бұрын

    Thank the Lord. Me trying to force my lead knee out was proving to be futile lol

  • @golfweed9947
    @golfweed9947 Жыл бұрын

    Your suggesting that a golfer should be in hip flexion at and past impact? In this video at about 18 minutes, TJ is shown going through impact (in slow motion, without a ball, and exaggerated) and it appears that at and just past impact his head is closer to the target than another part of his body, except his lead foot. This is a bit mind blowing for me! So many instructor and systems suggest your hips thrust toward the target with impact. Am I understanding your teaching correctly? I tried it and was pleased with my results. However, I would like you know from you if I'm understanding your teaching correctly. Thanks!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    You are understanding correctly! We definitely don’t love the hip thrust patterns

  • @golfweed9947

    @golfweed9947

    Жыл бұрын

    @@elitegolfschools I've always thought "stack and tilt" was "suboptimal"!

  • @craigg2058

    @craigg2058

    Жыл бұрын

    S&T is suboptimal for most but great for some. Are you comparing S&T to this pattern or did I misunderstand your comment?

  • @sd1132
    @sd1132 Жыл бұрын

    What about foot flair? Where do you guys stand on that?

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    It will help most with range of motion 👍

  • @sd1132

    @sd1132

    Жыл бұрын

    @@elitegolfschools With regard to???

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    @@sd1132 foot flair at address, that’s what I thought you were alluding to? Was I wrong??

  • @sd1132

    @sd1132

    Жыл бұрын

    @@elitegolfschools No, but can you explain what you mean by “range of motion”? Specifically with regard to what?

  • @craigg2058

    @craigg2058

    Жыл бұрын

    Range of motion with hips/pelvis

  • @scottcope7922
    @scottcope79227 ай бұрын

    And Nicklaus banked his trail foot

  • @mitchengland4252
    @mitchengland4252 Жыл бұрын

    Y’all talk a lot about GOATA movement, when you are in your stance (at address position) before your shot do you instruct your students to be inside ankle bone high? Basically do you recommend your players start out at address position with their Love all your videos by the way. They’re the best KZread instruction I’ve been able to find and apply directly to my game with positive results. Honesty better than some in person instruction I’ve received. Can’t wait to see what y’all put out next!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    GOATA is great for general movement principles in every day life. In general, better to pressure more outside edge (IABH) rather than inside edge. However anything can be overdone 👍🏼

  • @thomblinn4731
    @thomblinn47312 ай бұрын

    I've drawn Hogan's seqence countless times so my eye has it's bias.( I don't find any modern swings aesthetically appealing.) Sadly, your representings as to the ground, foot, leg matrix to my eye appear cartoonish, pretzely and ungainly. I suppose my arse is sucking wind( golf DOES bring out the whack job in the soul). Elsewise I'm astonished at the level of efficacy of your presentation. I deeply appreciate your efforts. I am grateful esp that you speak UP to the viewer. Nice. So...GODDABLESS MIS AMIGOS!

  • @elitegolfschools

    @elitegolfschools

    2 ай бұрын

    Appreciate the kind words! Hit them well!!! 🙏

  • @sedrickbailey1516
    @sedrickbailey1516 Жыл бұрын

    I really wish I watched this video before I just hit balls. Just spent an hour working on the “knees kissing”!

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Haha!! Been there bro

  • @HabibiGolf
    @HabibiGolf2 ай бұрын

    Man when I try this, I feel like my right hip cant do what it needs to in the backswing.

  • @elitegolfschools

    @elitegolfschools

    2 ай бұрын

    Might be interesting to examine your ideas of what it “needs” to do? 🤔

  • @HabibiGolf

    @HabibiGolf

    2 ай бұрын

    I just saw a video where a coach was saying to turn the right foot (right-hander) to a 3-clock position on the downswing. Which is so difficult for me to do, you explain the opposite, which is what I do, but you explain how to do it correctly. What do you think about the 3 o'clock motion on the downswing.?.

  • @jzpat
    @jzpat2 ай бұрын

    Wish you guys used for layman’s terms.

  • @elitegolfschools

    @elitegolfschools

    2 ай бұрын

    I hear you brother

  • @jzpat

    @jzpat

    2 ай бұрын

    @@elitegolfschools def meant no offense or anything but example like supinate pronate to just take a second and show which direction that means. You may have and maybe I missed it. But either way that’s for all the guidance!!

  • @elitegolfschools

    @elitegolfschools

    2 ай бұрын

    @@jzpat we definitely try to show but sometimes skip into the meat and potatoes of the session. The Google machine is a great place to quickly check terms 🙏🙏

  • @benmartinez8995
    @benmartinez8995 Жыл бұрын

    I think one of my favorite part of your videos is no offense to TJ but he doesn't seem like an athletic freak who is able to do things just because of some god given talent(which im sure he has plenty)! Certain youtube golf coaches show themselves doing what they think is right without realizing they are gifted and 95% of normal golfers who were never to a 3 handicap or better will ever have a chance to do and they end up chasing the dragon because of a few outliers that teacher tends to show to quantitate his desired preferences... anyways long rant good job guys keep it up

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Appreciate this feedback bro 🙏

  • @janclaussen2504
    @janclaussen2504 Жыл бұрын

    I must say it in German: das beste vom besten, diese blöden Bewegungen, O Beinig hochspringen usw,die alle gezeigt werden, totaler Blödsinn. Bravo, Bravo

  • @luciole2353
    @luciole23539 ай бұрын

    Waouh, you’re killing some many myths in 1 video…like when you go back to your system motto: healthy body! 👍👍👍

  • @elitegolfschools

    @elitegolfschools

    9 ай бұрын

    Healthy body is the priority!

  • @CallMeJackWagon
    @CallMeJackWagon11 ай бұрын

    While I understand and appreciate what you're doing here, it's TMI for most students I'd imagine. With the correct instructions communicated, I'd assume most of this would happen naturally 🤷‍♂️

  • @elitegolfschools

    @elitegolfschools

    11 ай бұрын

    Understand the complexities in order to simplify later on 👍

  • @chip3780
    @chip3780 Жыл бұрын

    You lost me at “Trail Foot Complex”, sorry.

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    Hit ‘em well man 🙏

  • @craigg2058

    @craigg2058

    Жыл бұрын

    Lol I love the responses to non smart comments. That’s self control, good job gents!

  • @chip3780

    @chip3780

    Жыл бұрын

    @@craigg2058 Yeah, I get it. Apartment complex, military industrial complex, green complex, trail foot complex. Complexes have become quite complex.

  • @sandmair
    @sandmair7 ай бұрын

    Wanna learn how to spin out the body and slice the rest of your life? Watch this video 😂. Wanna learn how to hit the ball like the best ball strikers ever (Jack, Tiger, Rory, Snead, Hogan)? Push off the trail-foot instep and shift hips into lead side.

  • @tohmsono5081
    @tohmsono5081 Жыл бұрын

    you spending way too much time discrediting others. too bad.

  • @elitegolfschools

    @elitegolfschools

    Жыл бұрын

    We discredit no one - just ideas we like and ideas we dislike. You’ll notice we never mention any instructors by name, and always mention there is nothing “wrong” with other systems. Just have our preferred model 🙏

  • @craigg2058

    @craigg2058

    Жыл бұрын

    Not sure they can say “preferred model” in their video more often. They even say other patterns will work. They prefer a pattern with far less club head rotation at impact. Cant argue there, this is basically victor hovlands pattern and Ping has tested him to have the least amount of club head rotation during impact on tour. A pattern worth using imo.

  • @dicknastee1652
    @dicknastee16529 ай бұрын

    Holy Cape Canaveral Batman!!!

  • @elitegolfschools

    @elitegolfschools

    9 ай бұрын

    Lesgo 🔥

  • @dicknastee1652
    @dicknastee16529 ай бұрын

    Soooo, just say no to lead foot, foot flair? 😅

  • @elitegolfschools

    @elitegolfschools

    9 ай бұрын

    Within reason

  • @dicknastee1652
    @dicknastee16527 ай бұрын

    Time to unfollow GG Swing tips. 😂

  • @elitegolfschools

    @elitegolfschools

    7 ай бұрын

    lol, you definitely don’t need to do that, he’s tremendous man 🙏🙏

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