This week's YouRevolution episode is an interview with Scottish personal development / life coach Stephen Murray.
Titled, 'Feeling Stuck In Life? Get Into Your Flow', YouRevolution co-host Alan Wilson chatted with Stephen about the various health and wellbeing practices he uses to stay well and balanced.
They also discussed how to overcome mental, emotional and physical blocks that leave us feeling stuck in life.
* For more health, wellbeing and self-growth content visit: you-revolution.co.uk
* To revolutionise your life with a powerful gratitude practice, grab your copy of the YouRevolution Gratitude Diary here: www.amazon.co.uk/dp/B08YS61RQ2/
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