More of this please!! Just starting out and need to hear more awesome options like this.

@greysonvan2637

2 жыл бұрын

I know I am quite off topic but does anybody know a good place to stream new tv shows online ?

GAAAAAWWWD!! Finally found this site. Thank you, Michele! I had to start up AIP last Oct when I found out I have Hashimoto’s. I went to a functional medicine doctor in Westminster, CO. WONDERFUL TO KNOW I’M NOT CRAZY! Appreciate this video. My food choices have been so slim and even though I’ve lost 7 lbs and thats great, I am still knowing I need to stay on this diet. Gluten gives me headache and dizziness all the next day.

@MicheleSpring

Жыл бұрын

Glad it was helpful! (And no, you aren't crazy, lol)

@bjamngirl

Жыл бұрын

@@MicheleSpring I just bought 4 boxes of Lovebird cereal! I can eat cereal again! OMG!

oh I appreciate this! Jovial just killed it, I am in disbelief that I can eat pasta again. Eager to try the other ones, new to me. Thanks again Michele you help me feel hopeful for sure, and even excited to try new AIP rather than dreading the complications and feeling penned in by all of the poisons disguised as food:)

@MicheleSpring

Жыл бұрын

You're so welcome! And yeah, I LOVE the Jovial pasta - I now eat rice on occasion, etc but still turn to the cassava flour pasta when I want some (instead of the rice pasta) because I love it so much!

Thank you for sharing this!!! I love your videos. I'm new to this and your videos have lots of great information and are to the point!! It's very appreciated.

I love your channel, it's helping me finally start my AIP journey

@MicheleSpring

3 жыл бұрын

So glad I can help! 💕

Awesome thank you for sharing ❤❤❤

Thank you for the post, it is great that AIP has some prepackaged options now.

@MicheleSpring

3 жыл бұрын

Isn't it awesome? I'm so excited for this time.

Great video, nice to see you uploading again! :)

@MicheleSpring

3 жыл бұрын

Thanks Adam - we'll see how consistent I can be, ha, but good to be back!

Great video. Been missing you on you tube. The pasta is a fav of mine

thank you!

Oh my god, you guys have so many cool things in the US that are unavailable in Europe, I would kill for that cassava pasta or cereals, after months and months of AIP!! O.O when you showed the ingredients of the products I was checking maniacally and thinking how to recreate them ;P Thanks for making us dream and good job in supporting those great women!! :D :D

@MicheleSpring

3 жыл бұрын

I always feel so bad sharing these products when I know you don't have them - but I LOVE your spirit in hoping to recreate them! Who knows, maybe it's a business idea for you?!?

@laurarazvan33

3 жыл бұрын

You can find cassava flour in Chinese supermarkets

@federicade6382

3 жыл бұрын

@@laurarazvan33 thanks for the advice, I don't struggle with finding the basic ingredients anymore and I think AIP is totally doable with what's available in Europe, plus I wouldn't eat this kind of processed food every week anyway, just sometimes when I'm dead and overwelmed by everything, I wish I could grab a ready made aip food like these! ;P

Hi. I'm Giuse from Italy. Nice video as always, but I wanted to ask you, always follow the aip? so you haven't reintroduced eggs or cocoa for example ? Excuse my English 😅😂

@MicheleSpring

3 жыл бұрын

No, I eat mainly Paleo and gluten-free these days. I make videos and recipes for AIP because I feel there is a need, but I've healed enough that I don't need to follow it any longer. If you're interested I did a video explaining that in more detail: kzread.info/dash/bejne/pn9tkpqDcsW2ms4.html

Hello! AIP is fine for hypothyroidism or just for Hypo Hashimoto

I'm here watching this because...well...I love you XD but I'm crying inside because I can't have any access to all this. I'm italian, last time I tried, the italian custom just sent my package all way back to US. I really need some protein bars (jerky), cassava snacks (like paleo puffy snacks), sweet potato flour and pasta, cereal and even cassava pasta.... Was a miracle findind grass finished meat, like....really?? SOB. But thank you anyway for this video!!

@MicheleSpring

3 жыл бұрын

I always feel so bad making videos like this because I know all of you in other countries can't get them! But hopefully by raising awareness here, they'll become successful and expand - or someone will start a company similar near you!

@elisaannamariabenvisto9874

3 жыл бұрын

@@MicheleSpring oh no, you shouldn't feel bad!! :d It's true that this raise awareness, plus we all can discover that some products are.. possibile xD (like cereals!! Amazing news!! Hope the company goes well and they'll start international shipping). Unfortunately here in Italy we have nothing at all, so I struggled to find grass feed gelatin and collagen, cassava flour, tigernut flour..but, hey, I'm not giving up. :)

Do you still follow AIP strictly or have you gone back to a normal Paleo diet, will we ever really heal or just fight off our symptoms ty

@MicheleSpring

3 жыл бұрын

No, I'm not on AIP currently - I eat mainly Paleo with some grains (like oats and rice) and beans (chickpeas and lentils) on a semi-regular basis and then "just" gluten-free if I eat out (which is a rare occurrence these days, ha). I go a little more into it in this video if you'd like to hear what I eat - kzread.info/dash/bejne/pn9tkpqDcsW2ms4.html - though I've been able to incorporate even more non-Paleo foods without issue ever since I recorded that last year. I definitely have "trigger" foods though, like corn, that if I eat on a regular or semi-regular basis cause me to flare.

@rubybeard944

3 жыл бұрын

@@MicheleSpring I have Fibromyalgia and have been eating AIP for a year, I want to try adding some food back but I’m afraid it will flare me. I haven’t had a flare in 10 months and I’m 85% pain free you think I should start adding some back in and what to start ty

@rubybeard944

3 жыл бұрын

@@woenderer yeah your videos are totally awesome I can honestly tell you I weighed about 200 pounds when I started this and I’ve lost 60 pounds my weight loss has been extreme I’m 52 and I look like a bag of bones I’m always hungryI started jogging recently I had been doing weightlifting and yoga but I really don’t think I will ever he’ll either I think it’s just a lifelong diet of Paleo and eventually I know I’m going to cheat I dream about having a big bow a creamy macaroni and cheese and a large pepperoni mushroom bacon and extra cheese pizza oh and a pitcher of beer

@megante38

2 жыл бұрын

@@rubybeard944 wow! Jesus can heal you for good! He loves you! Scripture says, “By His stripes we are healed” Isaiah 53:5. Jesus lived, died, shed His blood for you, bore your iniquities, and illnesses, and buried them and rose again for you to show you that there is a new life in Him! Believe in Him and what He can do for you today! Congrats on the weight loss! Be very blessed!

Is coconut sugar bad for AIP?

@MicheleSpring

Жыл бұрын

No, you just want to eat it in moderation as it's still a sugar, but it's one of the AIP approved sugars.

G. Be

The wild zora " oatmeal" is unfortunately not that affordable well unless you're rich

@tarakristina77

3 жыл бұрын

Same with the Lovebird cereal. When you have health problems you get so screwed financially unless you’re lucky enough to have lots of money.

@itsmeagain6407

3 жыл бұрын

@@tarakristina77 my neurologist calls m.s the rich man disease....and its the absolute truth for all with all autoimmune disorders