Fall Into Deep Sleep • Eliminate Subconscious Negativity • Melatonin Release, Peaceful Night
💖 Welcom to Soft Peace Music 💖
🌙 To achieve deep sleep and eliminate subconscious negativity, consider incorporating relaxation techniques like guided meditation and progressive muscle relaxation into your nightly routine. Breathing exercises, such as the 4-7-8 method, can calm the mind, while maintaining a regular sleep schedule and creating a sleep-friendly environment can promote melatonin release. Limiting blue light exposure before bed and following a calming evening routine, including activities like reading or taking a warm bath, can further enhance your sleep quality 🛏️
🌙 Feel the difference as you drift into a peaceful slumber, waking up refreshed and rejuvenated. Perfect for anyone seeking a natural, effective way to improve their sleep quality and overall well-being. Hope my music will help you have a comfortable mood, full of energy and happiness 🛏️
🎬 Video editing software: Adobe Premiere Pro CC
📷 Photo editing software: Photoshop CC
In our channel, you will find music for:
🎐Relaxation and Meditation: Soothing tracks to help you unwind, de-stress, and meditate.
🎐Sleep and Insomnia Relief: Calming sounds to help you fall asleep and stay asleep.
🎐Nature Sounds: Ambient sounds of nature to bring tranquility and peace.
🎐Uplifting and Motivational: Energizing tracks to inspire and motivate you.
🎐Ambient and Atmospheric: Ethereal and immersive soundscapes for a calming experience.
🙏 Subscribe to our channel to enhance every moment with the perfect musical background!
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🌿 Music by Helios Records: linktr.ee/heli...
🌿Spotify: heliosrecords....
🌿SoundCloud: heliosrecords.....
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✔ This video was given a special license directly from the artists and the right holders.
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