Fall Asleep Fast: Deep Sleep Hypnosis & Meditation / Clear Stress / Stop Overthinking / Dark Screen
Ойын-сауық
#deepsleepguidedmeditation #sleephypnosis #fallasleepfast
Please Read Before Listening: This audio track contains hypnotic suggestions and language patterns that can induce drowsiness and sleep. Under no circumstances should you listen while driving, operating any kind of machinery, or if you are in any place or situation where it is not safe for you to deeply relax. Also, this self hypnosis session is not designed to treat any medical conditions, nor is it designed to replace or superede any advice or treatment provided by a healthcare professional. It is intended for relaxation and confidence-building purposes only.
Thank you for listening to this deep sleep guided meditation and sleep hypnosis audio track, which is set against a soothing background of waves gently rolling in against a sandy shoreline.
If you prefer a background sound track, this session is also available with alternative sound options. For a more cosmic atmosphere, please click the following link:
• Deep Sleep Meditation ...
I have written this sleep hypnosis to help you fall asleep fast as well as to stop overthinking before bedtime so that you can enjoy a blissful night's sleep by reducing anxiety and negative thinking.
This deep sleep guided meditation and sleep hypnosis also contains visualisation techniques as well as a variety of positive suggestions and language patterns to send you off to sleep in a happier, more positive and productive frame of mind.
In addition to helping you fall asleep fast, over time and with repeated listening, this track will help you avoid ruminating on the past and negatively forecasting the future, and instead enable you to focus solely on the present. When your mind is clear of the burden of looking forwards or backwards, it can turn its attention inwards to your own personal benefit. Your subconscious control mind is far more amenable to positive and encouraging suggestions when you are in the trance state.
I hope you enjoy the soothing sound of the waves courtesy of zaps plat.com and also that you enjoy the beautiful image of the ocean waves from Unsplash.com.
This audio track daily is designed to be used on a regular basis - as many times as you wish. Since hypnosis induces positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.
I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.
Thank you for listening.
Nick
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Please check out some of my other self hypnosis and guided meditation videos:
Fall Asleep Fast
• Strong Sleep Hypnosis ...
Guided Yoga Nidra Meditation
• Deep Sleep Guided Medi...
Deep Sleep Hypnosis
• Deep Sleep Guided Medi...
Sleep Hypnosis for Confidence and Success
• Hypnosis for business ...
Пікірлер: 46
I sincerely hope you find this sleep hypnosis/guided meditation beneficial and relaxing. Please consider subscribing so the channel can reach more people dealing with stress and anxiety. You can do so by clicking here: kzread.info
I’m so much more comfortable in my life now that I have you.. thank you!
@NicholasWrightHypnotherapy
Жыл бұрын
Thank you, Erica. Such a nice comment! :)
And so hi, I just love the waves 🌊
@NicholasWrightHypnotherapy
2 жыл бұрын
Thanks!! Sleep well, Nick
Thanks for helping me fall asleep every night. I wish you good health.
@NicholasWrightHypnotherapy
4 ай бұрын
Thank you so much for your kind donation. Much appreciated. Nick
My sleep quality has improved so much. Thank you Nick!!
@NicholasWrightHypnotherapy
Жыл бұрын
You’re welcome, Eimear. Thanks for listening and writing. Sleep well, Nick
This was lovely to listen to in the early hours of the morning when I struggle to get back to sleep. Sometimes can be awake for hours.Should I just put this on straight away or get up and try and feel tired again? I always listen to Nick’s meditations before going to sleep as an integrated part of my routine now and find them soothing and comforting. However this waking pattern is difficult to break. Thank you for all your dedication and help, Nick .
@NicholasWrightHypnotherapy
Жыл бұрын
You’re welcome, Penny. So thrilled that you enjoy listening each night. Sleep well, Nick
Love this thank you so much 😊 beautiful blessings to all who read this 🌈
@carolkemp5935
8 ай бұрын
Thanks for your kindness. Wishing you happiness, and relaxation listening to Nick as I am. God bless Nick and God bless Nicks followers.
@magikme033
8 ай бұрын
@@carolkemp5935 Thank you words mean a lot to me 😇
woohoo tonight’s lullaby- thank you for all that you do 🙏🇨🇦🧘♂️
@NicholasWrightHypnotherapy
2 жыл бұрын
Thanks for listening, Nancy!
Wow Nick! First, I am so grateful for the content you’re creating. I can’t tell you how beneficial it is to me during this chaotic, stressful period of my life. Secondly, the resonance and quality of your voice is extraordinary. Your cadence and tempo are like no other and your familiar phrases create a sense of belongingness. But…the production and content of this particular hypnosis is beyond…it’s really beautiful! Again, Thank You
@NicholasWrightHypnotherapy
2 жыл бұрын
Hi there - and thanks for writing such a lovely message. I’m so pleased you find the sessions enjoyable and helpful. I hope you continue to sleep well. Nick
Thank you. I've been recommending your videos to friends. Your videos, work.
@NicholasWrightHypnotherapy
2 жыл бұрын
Thank you, Ruthmeli, for listening and taking the time to write. Much appreciated. Sleep well, Nick
You're videos are the only ones that put me to sleep. Thankyou!!
@NicholasWrightHypnotherapy
2 жыл бұрын
You’re welcome. Thanks so much for listening and writing. Sleep well, Nick
Hey Nick, I enjoyed this one, too. It's like going to bed and feeling someone is taking care of you.😴 I wish you well and a very good recovery. 😊❤ Sika 🇩🇪
@NicholasWrightHypnotherapy
2 ай бұрын
Thank you so much, Sika, as always. I'm so pleased my videos have helped you. My best regards to you. Nick
Cheers your fade does send me to sleep in the nicest possible way, thank you
@NicholasWrightHypnotherapy
8 ай бұрын
So pleased it helps, Cheryl. Sleep tight. Nick
I have a whole playlist of Nick's videos that I listen to before bed. This is one of my favorites for sure!
@NicholasWrightHypnotherapy
Жыл бұрын
Thanks, Michele. I will have to go back and listen myself. I forget them after a while! :) Sleep well, Nick
Your amazing, just in time ! Thank you for everything you do 🍄✨🔮🌈 love this channel
@NicholasWrightHypnotherapy
2 жыл бұрын
Thanks so much for listening and for your kind feedback. Sleep well, Nick
Your intro is the best part. When you tell us how best to be comfortable, I lie down with my arms to mu side and I don't remember another thing until morning. Thank you.
@NicholasWrightHypnotherapy
Жыл бұрын
So glad it’s helping you. It’s just a personal preference but I like my arms by my side, my legs uncrossed and a feeling of space around my body. But we’re all different. Sleep tight, Nick
@carolkemp5935
8 ай бұрын
Me too, thank you Nick.xx
Many Thanks Nick. Nite-Nite from the Australian Bush 🌜💜🌛
@NicholasWrightHypnotherapy
2 жыл бұрын
Thanks Gabrielle, sleep well, Nick
Simply amazing!
@NicholasWrightHypnotherapy
2 жыл бұрын
Glad you enjoyed the session, Nicole. Thanks for listening and for writing. Sleep well, Nick
Thank you.
@NicholasWrightHypnotherapy
Жыл бұрын
You’re welcome, Deborah
A guided meditation just in time for bed
@NicholasWrightHypnotherapy
2 жыл бұрын
Hope you enjoy it, Hannah. Thanks for listening. Sleep well, Nick
Just getting ready to rest relax & enjoy a good night's sleep with thanks for your excellent guidence & reassuring soothing voice 💤💦🌏
@NicholasWrightHypnotherapy
2 жыл бұрын
Thanks Margaret. Sleep well. Nice to hear from your son, too! :)
@NicholasWrightHypnotherapy
2 жыл бұрын
Thanks for listening! Sleep well, Nick
@magicworldbyjorg
2 жыл бұрын
@@NicholasWrightHypnotherapy Thank you very mutch... have a nice day.... see you….