0:43 acupressure: squeeze face for 10 sec ×3 1:35 balloon pose: eyes more wider v imp,middle and index connected to nervous system ×3 2:53 pranayama :look up and exhale thru mouth ×3 Drink a lot of water and avoid food with a lot of fats

@4ngel222

8 ай бұрын

Not all heroes wear capes

@sowmiya3837

8 ай бұрын

How many times per day

@arpit1603

7 ай бұрын

Thanks

@RadheRadhe-it7dg

7 ай бұрын

For how much time a day?

@swagatadas7616

2 ай бұрын

Can i breath normally while doing it??

Guys try these yoga asanas I swear u will really see the result in one week .

@kashishmanglani5180

3 жыл бұрын

Have you tries it?

@lonetanvir8317

3 жыл бұрын

@@kashishmanglani5180 yes I had tried it regularly and I see results in one week and make sure do workout for 30minutes and portion control in ur diet maintain balanced diet avoid all sugery packaged food and drink about 5t 6glasses of water daily and move every time don't sit for hours on one place be active . U will definetly see results

@shristinigam7954

3 жыл бұрын

@suju here 3 times

@krishnaveni-kw1ph

3 жыл бұрын

@@shristinigam7954 means 3 times a day??? Morning,afternoon,night 🤔🤔

@shristinigam7954

3 жыл бұрын

@@krishnaveni-kw1ph 3 times together

0:40 First Aasan 1:43 Second Aasan 2:56 Third Aasan

@tarinimayapatika3933

3 жыл бұрын

Thank u

@karthikachari5700

3 жыл бұрын

Thanks aasan

@evvysingh

3 жыл бұрын

Thanks

@gheewalashahin8126

3 жыл бұрын

Thnxx.. Thnx.. Thnx... Thnx..

@priyankagirishninama2664

3 жыл бұрын

Kitni Der ke liy krne hai roj

I tried it! It's Truly Effective! Thanx!

@rajia3455

3 жыл бұрын

How many minutes you did this exercise? I am not understanding her language... Please tell minutes only

@aakashbokke6366

3 жыл бұрын

1st is for 10 seconds rest you will have to count while watching it again👍

@rajia3455

3 жыл бұрын

@@aakashbokke6366 Thanks for reply

@aakashbokke6366

3 жыл бұрын

@@rajia3455 Your Welcome!

@rutujabobade6114

3 жыл бұрын

Kya effect mila aapko

I am 23 years old, but my face fat (or the sign of innocence) makes me look very immature. I am gonna be doing this exercise every morning after meditation for the next 15 days and keep updating my comment. Nov 16 - Done✅ Nov 17 - Done✅ Nov 18 - I procrastinated in the morning and couldn't find time the whole day to do it. Nov 19 - Done✅ Nov 20 - Done✅My face feels like what the whole body does after a good workout - stretched, relaxed and energetic. Nov 21 - Done✅ Nov 22 - Done✅ Nov 23 - Didn't do. Nov 24 - Didn't do. Nov 25 - Done✅ Nov 30 - Done✅ Dec 1 - Done✅ Dec 19 - Hey all so sorry for not updating, I haven't been able to do the routine lately. I will continue it from tomorrow and update here as well. PS-thanks for commenting and reminding me❤

@rakeshmathpati377

Жыл бұрын

Waiting for ur results

@allfamilymembers2451

Жыл бұрын

results?

@jayanthrede5826

Жыл бұрын

Bro did u noticed any results??

@Vicvicvicscarlet

Жыл бұрын

Hm?

@HONEYsharma977........

Жыл бұрын

Ur results??Pls share it

0:35 accupressure (10 sec) 1:40 baloon pose( 3times) 2:53 pranyasnam

@Angeldsz24

Жыл бұрын

thank you for this!

@Haraldfinehair-in2wf

Жыл бұрын

W Hulk

@hridaandeshmukh3435

Жыл бұрын

Thnx

@sapnayadav4059

Жыл бұрын

Thanks

@darkmatter4213

Жыл бұрын

U r a gem❤️

The way u say beautiful it is so beautiful ❤️

Awesome

@adityasharma3598

3 жыл бұрын

Aap hindi me bole

@abhichapman

3 жыл бұрын

S

great.. can feel tension release from the face immediately.

Simple yet powerful. Thanks for sharing

Hi there, going to take challenge to remove my double chin in next 30 days day 1 - done day 2- done

Thanks for a wonderful facial yoga.

Very useful,thank you. Keep sharing such good yoga for Face.

@MansoorAli-ee4zl

6 ай бұрын

Is this work

Very useful asanas...Need to do consistently. Thank you ,just loving your exercises

@mohartherealyou

4 ай бұрын

THANK YOU

Thank you so much for this beautiful yoga

Thank you so much ma'am! Please make a video of how to reduce back fat. Shoulders specifically. 🙏🙏

This video is not for weight loss but fat loss, some people have fat only on their face like they have double chin, or jawline fat. These asnas are helpful for wrinkles too, so guys for healthy facial muscles and skin do it.

@Abbasabbas-ek6wd

3 жыл бұрын

Good video

@jianadelosreyes3665

3 жыл бұрын

thanks for the review!

@clayton896

3 жыл бұрын

Yeah but I imagine if someone already has high bodyfat these exercises won't work so well. First, lose weight then and your face should slim down then do the exercises if you need to lose more fat on your face.

I'm so impressed by your face yoga exercises.. Awesome 👌👌✌️✌️and God bless you Alot Aamin 🙏🌸🌷😍♥

Ma'am thank you so much keep doing this type of yoga 🧘‍♂️

You're so calm. I love it. You teach so amazingly ❤️

@qureshamotiwala1579

Жыл бұрын

Thnks for comments Will try

Yahh it's really effective.. Thanks ma'am... 🙏😊

Thx for this yoga

Very effective n easy. Thanks dear

Tried this for 10 days daily morning n evening n also when I use to get time THIS WORKS! Just be consistent n have patience if not gone completely the size of my double chin n fat on face has reduced. Thankyou so much ma'am🙏🙏

@muskansharma1373

3 жыл бұрын

Pka na🥺🙂

@saroj999

3 жыл бұрын

@@muskansharma1373 Yes🙆 good luck👍

@muskansharma1373

3 жыл бұрын

@@saroj999 okay🥺❤️

@casvik1245

3 жыл бұрын

@@muskansharma1373 is it effective🥺?

@muskansharma1373

3 жыл бұрын

@@casvik1245 yea🥺🧿

Bas itna hi kahungi 😌It works so well 👍 literally ❤️Must try

Very good yoga practices you teach all of thank you so much it Really helps us and show results also not only on external appearance but also heals internally. Is there any yoga practice for controlling hair fall

Wow amazing. I'll practice it everyday,💐

Thanks for such an easy Nd useful exercises...

Thankyou mem, i really need this help .

This is great thank you so much . Also How can we reduce the neck line ? it would be wonderful if you could give us some tips?

Thank you soooo much ma'am I must do these face yoga thank you❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

It's really nice....just keep doing it madam 👍

thank you for this one

Thanks a ton..!!

Thank you so much ma'am for this very helpful video

Nice inform.nice explain.nice Tric..so useful.so easy step.... Thank you mam.🎉🎉❤🎉🎉

I wasxlooking for so many days for such solution dr. Thank you so much upload many eazg such uogas for entire body.

@shaamrak3878

3 жыл бұрын

A'xzqq

Hi Mansi , I had seen all of your videos for yoga from last 2-3 years....its really works...So would you please show in your video how to reshape nose? because of age ...nose size also get change ...waiting for next video..

Hello Mansi ji I am doing your exercises from the past 8-10 and I am seeing amazing results. Thank you so much I am also watching your other videos about reducing the double chin and cheeks . Superb Thank you so much…🙏🙏 🙏

Thanks mam very good your remedies 🌹

0:40 first asan 1:46 second asan 2:58 third asan

Thank you mam💕 very useful for all

Thank u for this informative video..

Thank you mam for all this

Thank you for sharing! ❤️

It's really effective thank u soo much ma,am,,😊

Thank you mem i will try today's

Thanks. Very useful tips. 🙂

I'm doing this regularly... And it's really effective

@mohartherealyou

4 ай бұрын

THANK YOU

Thank you for giving us sush a great grand knowledge about face yoga I'm absolutely sure about it it will help me a lot thank you for posting such kind of astounding videos for people and youth 😀😃😃

@Expert_Advice

2 жыл бұрын

If u want to attract your face .... Best yoga kzread.info/dash/bejne/ZouNsZmSpJbIdtI.html

Tks Medam

Very good exercises and explained well

Very nice remedies mam...thnx ...my dark spots lightened in just 3 days ...

@CSAyt2503

2 ай бұрын

Really?

Thanks! These exercises are very easy to do

@bhavajna1077

2 жыл бұрын

Exactly

Good explanation thank you.

Tnq do much mam,it's very useful👍👍👍💐💐💐💐

Thanks dear I’m started to practice this

Yes i feel the difference in only 3 days..thanku mam

@vimaltiwari9355

3 жыл бұрын

Really plz reply me

Thanks mam.. It's valuable for me

Thanks mam it's very effective

Mam dark circle ke liye video bnaiye 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

Thank you so much for this video . I ll do these asanas regularly 😊💜

@sonalishastri973

3 жыл бұрын

After 3 weeks have you seen any difference in your face

@anchita_s

3 жыл бұрын

@@sonalishastri973 yes, my face feels much toned and looks glowing as well :)

@priyankaroy2430

3 жыл бұрын

Kitne din me result milega? Aur din me kitni bar krna parega?

@anchita_s

3 жыл бұрын

@@priyankaroy2430 at least do for a month or so and continue doing it as it ll make u face stay toned . U can do it much times a day if u like

@vishalnavale1444

3 жыл бұрын

@@priyankaroy2430 have u tried it. Did u get good result. Plz reply

Thank you Mam the video is helpful. ❤

Thank you so much. I understood some of it but enough to follow

Simple but very informative video... Would love to do these asanas and then share my feedback.♥️

@fakesmile...3050

Жыл бұрын

Is this effective?

@promaparomitachowdhury9674

7 ай бұрын

Did it work?

Face yoga exercises 👍🏼😊

Thank u for sharing I will do it also,

Thanks for face yoga.

Her skin complexion is soooo beautiful

@Me_SDPT

3 жыл бұрын

@@purabisarma8919 being a woman, don't support racism plz.

@ketanaswal5333

3 жыл бұрын

@@Me_SDPT lol

@helloray8406

2 жыл бұрын

@@Me_SDPT god damn can you chill. She's just complementing her skin tone that's it.

@Me_SDPT

2 жыл бұрын

@@helloray8406 It's hard to overcome Colonial Hangover....I understand😇

@helloray8406

2 жыл бұрын

@@Me_SDPT nobody is suffering through colonial hangover honey... The woman in the video is pretty and so is her skin tone and we're complimenting that . Skin tone can't be pretty? Every skintone is pretty. If the girl in video had brown/black skin you sure wouldn't be here commenting, " Don't support racism " . Right? Just because the women in the video is pretty fair and us complementing her skin tone doesn't make us racist. We're literally just complimenting her beautiful skin .we are not at all discriminating . And ur reply that, " Dont support racism " to this comment doesn't make sense. That's it

You're skin is so beautiful n eyes as well

❤❤🎉 thanks maam very helpful ❤❤

❤ lovely easy face exercises. Will do

This is actually useful..I have tried this and i have seen the results only in 4 to 5 days it is really amazing

@Tarthil-

7 ай бұрын

fr i’m already seeing the difference on Day 3

Hello... I just want to thankyou maam... You gave me way for changing my life... I was actually so worried for my face fat... My marriage is there in few month... And i just want to look do pretty and perfect and from your beautiful tips it working so nicely.... Thankyou so very much for such a blessing 😍😍... Its being 6 days m doing this exercise and its just n amazing 🙏🙏🙏🙏

@edslo8384

2 жыл бұрын

im so happy for u! im also struggling with my face fat:( i wanted to know how mny times do u repeat these exercises? do u just do this exercises in the vid and repeat them or are there any other things u do for seeing results so fast? i would be so happy if u would reply to my comment

@kashvireddy

Жыл бұрын

How did you marriage go ?

@atiyahboxwala7904

11 ай бұрын

Is this really effec??

Thank you to the lovely teacher for this.

Thanks you very much 🌹

It really works.this is really useful you guys should give it a try❤️

@nadatopalovic7685

2 жыл бұрын

Did you do aby other exercises

Iam going to do this for 7 days... 👀 Day 1:☑️

@ThomasVenia

27 күн бұрын

What's your results

Thanks Mam, could you suggest something for double chin and thinning neck

Thx alot Mansi mam really after doing facial yoga my skin lkng glowing and much younger

It really helps thank u💓

Thanks mam I am your big fan. I blessed to the god for your safety and security . HAPPY RAKSHA BANDHAN MAM😊💝

Gonna add in my routine for whole of my lyf❤️

At start I thought this was some sort of joke, now I actually have a slim face. I definitely recommend if you want fast results 😊❤

Its good yoga❤️

It's really effective!💯

شكرا ليك تملرين احس انها فعلا فعالة

Thank you very nice 😀👍

Salam mam i have eye bags that i have being experienced since last 3years plz suugest me face yoga to reduce

Totally impressed... with ur pretty face as well

Very nice face yoga video... Thanku

Thanks dear God bless you ❤️

What is the best time for this exercise?can we it at any time??

Day 1:✅ Good

Thanks ❤️

Absolutely great video mam

Ma'am how to improve eyesight??

It's amazing 👏

Thank you madam for you session

Thankyou so much ma'am ❤️