എയര്‍ ഫ്രെയര്‍.. 🍗 Should You Buy Air Fryer? Is it Really Healthy? 🩺 Malayalam

Air fryers are becoming popular these days. The amount of cooking oil needed to fry food in an air fryer is little compared to deep frying. But, does that mean that air fryers are healthy?
Hey, I am Dr Prasoon. Welcome back to Dofody. This Malayalam video will help you understand the health benefits and possible health problems of using an air fryer.
#airfryer #airfryerrecipes #airfryercooking #malayalamhealthtips
Why do I never fry my fish? (Malayalam) -kzread.info/dash/bejne/foR80aexfLWuYNY.html
Which type of cooking is best for health? (Malayalam) -kzread.info/dash/bejne/mYSgo8Gvkdaol7Q.html
Watch all the health-related videos that I have published - kzread.info/head/PLjc6HB2EpaoNLqqbFMLIPtwadhOKyvfgQ
00:00 Intro
00:45 Air fryer
02:18 Air fryer vs deep frying
06:07 Is the air fryer healthier?
07:19 Best type of air fryer
08:25 Outro
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Пікірлер: 106

  • @doctorprasoon
    @doctorprasoonАй бұрын

    Dofody: Your Health Companion: Discuss your health concerns with specialist doctors via chat, voice, or video calls .www.dofody.com/ For any help and support, contact Dofody customer support number +918100771199 .

  • @ahambhramasmii
    @ahambhramasmii2 ай бұрын

    Cancer varan karanam akunna frying methods, vegetable or non veg ithil ethu, Air fryer use cheythu meat cook cheythal cancer varan chance undo, Explain everything in another video

  • @jincyjohn5078
    @jincyjohn50782 ай бұрын

    Dr are you working at caritas hospital?

  • @FitnessCenter-zv9ry
    @FitnessCenter-zv9ry2 ай бұрын

    Dr hiatus hernia surgery kayinjitt 1 year break eduthal pinne powerlifting cheyyan pattumo plss reply

  • @rejipaul1379

    @rejipaul1379

    Ай бұрын

    You can. Do more of Bench Press than other weight training

  • @FitnessCenter-zv9ry

    @FitnessCenter-zv9ry

    26 күн бұрын

    @@rejipaul1379 can i do deadlift?

  • @NewGenCommonMan
    @NewGenCommonMan2 ай бұрын

    മെഴുക്ക് പുരട്ടി ഓയിൽ ഇല്ലാതെ ചെയ്യാം, chicken ,meat large quantity cook ചെയ്യുവാൻ കൊള്ളിലാ, still its excellent

  • @ajithkumarkumar3002
    @ajithkumarkumar30022 ай бұрын

    എയർഫ്രയർ നല്ലത് ആണ്. മസാല പുരട്ടി എണ്ണ സ്പ്രേ ചെയ്താൽ മതി. എണ്ണയിൽ പൊരിച്ചെടുക്കന്ന പോലെ രുചി കിട്ടുന്നുണ്ട്. എയർഫ്രയർ സെലക്ട്‌ ചെയ്യുമ്പോൾ താഴെ സ്റ്റീൽ പ്ലേറ്റ് ഉള്ളത് വാങ്ങുക..

  • @tituschembil

    @tituschembil

    2 ай бұрын

    Y

  • @Amal-jr5gg

    @Amal-jr5gg

    2 ай бұрын

    Yes it depends up on how u cook & the material

  • @iloveindia1076

    @iloveindia1076

    2 ай бұрын

    കറക്റ്റ്

  • @silmishahannp

    @silmishahannp

    2 ай бұрын

    Yes

  • @mthugs4458
    @mthugs44582 ай бұрын

    Steam cooked ആണല്ലെ അപ്പോൾ good option..

  • @y.santhosha.p3004
    @y.santhosha.p3004Ай бұрын

    എല്ലാത്തരംmicrooven ലും ബേക്ക് ചെയ്യാൻ സാധിക്കുമോ?

  • @jeffyfrancis1878
    @jeffyfrancis1878Ай бұрын

    Good video Dr. 🙌🙌😍

  • @user-rf5ts8wn6y
    @user-rf5ts8wn6yАй бұрын

    Electric grilline kurich parayamo

  • @susanmathew5432
    @susanmathew54322 ай бұрын

    I have been using since one year and we don't find any taste difference. It's so easy and convenient for small family.

  • @Amal-jr5gg

    @Amal-jr5gg

    2 ай бұрын

    Depends up of brand material

  • @jz2326

    @jz2326

    Ай бұрын

    Which one you are using?

  • @RR.1963
    @RR.19632 ай бұрын

    Air fry is better option

  • @anilp123
    @anilp1232 ай бұрын

    Hi Doctor We are using the Air Fryer for Yellow Banana(ethakka) without oil , and my daughter's daily breakfast is this. Is it OK for it ?

  • @AskarXplore

    @AskarXplore

    Ай бұрын

    Not good include eggs then ok 👍 😅

  • @mehanasjouhar7109
    @mehanasjouhar7109Ай бұрын

    ഈസി കുക്കിന്റെ അവസ്ഥ ഒന്ന് പറയാമോ

  • @simham5442
    @simham54422 ай бұрын

    ചെറുപ്കാർ ക്കാർക്കും ടേസ്റ്റ് ഇഷ്ടമല്ല ആരോഗ്യം നോക്കുന്ന മധ്യവയ്ക്കർ മാത്രം ഇഷ്ടപ്പെടും

  • @robertgeorge7914
    @robertgeorge7914Ай бұрын

    Your video on the usefulness of the air-fryer was informative. However, towards the end of the video, you spoke about the health benefits of a micro oven, which is not entirely true. Micro waves cause millions of molecules in the food to collide with each other, thus creating the heat required to cook the food. According to the latest research, the process causes the food to lose most of its nutrients. That's the downside of microwave cooking.

  • @Iamsaved2000
    @Iamsaved2000Ай бұрын

    So in conclusion airfrying is better than deep frying and sauting except French fries. Can you suggest is steaming vegetable is good

  • @cup_mallayya
    @cup_mallayya2 ай бұрын

    Good information🎉

  • @nd3627
    @nd36272 ай бұрын

    Is microwave dangerous for heating food

  • @mansoorkuttippuram2504

    @mansoorkuttippuram2504

    Ай бұрын

    No

  • @SK-iv5jw
    @SK-iv5jw2 ай бұрын

    Get good oil cook and eat 🙏

  • @rajeswaripisharasyar6363
    @rajeswaripisharasyar63632 ай бұрын

    Silicon liners pot upayogikkunnathu nallathano

  • @rashidmohammed3341

    @rashidmohammed3341

    2 ай бұрын

    Njnum use cheyyunund

  • @shineyk5304
    @shineyk53042 ай бұрын

    Thank you

  • @jithsree3
    @jithsree38 күн бұрын

    It's slowly digesting "starch" not fibre, and it is "in-vitro". How dependable that conclusion is debatable. Fear mongering was common saying aluminium vessels are "cancerous", microwave oven is "cancerous", etc. (PTFE is nothing but teflon, which is basically non-reactive material. Eat and it'll come out as is) Scare tactics will work for those who resist to "think" rather "believe".

  • @meerapraveen9401
    @meerapraveen94012 ай бұрын

    Philips Air firiye വാങ്ങി ഒരു മാസം കഴിഞ്ഞപ്പോൾ തന്നെ പാത്രത്തിൻ്റെ coating പോയി ഗാരൻ്റി ഉണ്ടായിട്ടും അവർ മറ്റിതന്നില്ല

  • @bibinmathew4647

    @bibinmathew4647

    2 ай бұрын

    Air fryer disposable paper kittum medikkan athu use cheytha cleaning also easy

  • @saumyapaul4298

    @saumyapaul4298

    Ай бұрын

    Silicon plate kitum

  • @meerapraveen9401

    @meerapraveen9401

    Ай бұрын

    @@bibinmathew4647 yes. ഇപ്പോൾ അതാണ് ചെയ്യുന്നത്

  • @gulzaralihydrose

    @gulzaralihydrose

    Ай бұрын

    അത് പ്ലാസ്റ്റിക് ആണ്. ആ വിലക്ക് agaro വാങ്ങാമായിരുന്നു..

  • @sreekandannair1597
    @sreekandannair15972 ай бұрын

    എത് ഫ്രെയർ വാങ്ങുന്നത് ആണ് നല്ലത്

  • @BibinPThomas
    @BibinPThomasАй бұрын

    ഫ്രൈ ചെയ്യും മുന്നേ, ഏതു വസ്തു ആയാലും ഒന്ന് പകുതി വേവിച്ച ശേഷം ഫ്രൈ ആക്കാൻ വക്കുക... അപ്പോൾ ശരിയാകുമല്ലോ എന്റെ അഭിപ്രായം ആണ്

  • @moideenkuttypar

    @moideenkuttypar

    14 күн бұрын

    നിങ്ങൾ പറഞ്ഞ ഫസ്റ്റ് പകുതി എങ്ങിനെ കുക്ക് ചെയ്യണം.

  • @suneeranisar93

    @suneeranisar93

    11 күн бұрын

    ഇത് വിഡിദിത്തം ഞാൻ സ്ഥിരം ഉപയോഗിക്കും നല്ല ടെസ്റ്റ്‌

  • @binujoseph2074
    @binujoseph2074Ай бұрын

    എത്ര ലിറ്റർ വാങ്ങണം

  • @Binthzayn1348
    @Binthzayn1348Ай бұрын

    Thermal cooker / rice cooker unhealthy aano

  • @lalydevi475
    @lalydevi4752 ай бұрын

    👍👍❤️❤️

  • @mvsaju
    @mvsaju2 ай бұрын

    Non-carcinogen ക്യാൻസർ ഉണ്ടാകാൻ കാരണമാകുന്ന വസ്തുവാണോ? അപ്പോൾ carcinogen എന്താ?

  • @ancyjo3683

    @ancyjo3683

    2 ай бұрын

    Known carcinogen enn Aanu paranjath.

  • @mvsaju

    @mvsaju

    2 ай бұрын

    @@ancyjo3683 well

  • @AnnammaManuel

    @AnnammaManuel

    2 ай бұрын

    ❤​@@ancyjo3683

  • @joegeo007
    @joegeo0072 ай бұрын

    Use air fryer in low temperature, problem solved

  • @josephkn9713
    @josephkn9713Ай бұрын

    I bought an air fried from ksa,brought to India,got spoiled in 2 weeks,irreparable,took another product. Never go for this product.

  • @SamaaraMenon
    @SamaaraMenon2 ай бұрын

    Ninja good

  • @celinesadananda1256
    @celinesadananda12562 ай бұрын

    Do you really mean resistance fibre is bad for health.....??...Why..?

  • @anoopchalil9539

    @anoopchalil9539

    2 ай бұрын

    Do you eat it?😂

  • @celinesadananda1256

    @celinesadananda1256

    2 ай бұрын

    @@anoopchalil9539 which foods contain resistance fibre

  • @celinesadananda1256

    @celinesadananda1256

    2 ай бұрын

    I mean resistance starch..

  • @user-ts1eo8ic3q
    @user-ts1eo8ic3q2 ай бұрын

    7000 + രൂപക്ക് ഞാൻ എയർ ഫ്രൈയർ വാങ്ങി ഞാനൊഴിച്ച് വീട്ടിൽ ആർക്കും ടേസ്റ്റ് ഇഷ്ടപ്പെടുന്നില്ല മാസങ്ങളായി ഉപയോഗിച്ചിട്ട് ഇപ്പോൾ മൂലക്കിരിപ്പാണ്

  • @c.a.narayannarayan141

    @c.a.narayannarayan141

    2 ай бұрын

    Experience with 90% of customers!

  • @simham5442

    @simham5442

    2 ай бұрын

    എൻ്റെ വീട്ടിലും അവസ്ഥ ഇതു തന്നെ ടേസ്റ്റ് ഇഷ്ടപ്പെടുന്നില്ല. നോക്കുകുത്തിയായിരിപ്പെട്ട്

  • @merasathi6144

    @merasathi6144

    2 ай бұрын

    Same here

  • @jobyaz1980

    @jobyaz1980

    2 ай бұрын

    വല്ലപ്പോഴും വീട്ടുക്കാരെക്കൂട്ടി പുറത്തുപോയി ഭക്ഷണം കഴിക്കണം.പിന്നെ' അവർക്ക് എയർഫ്രയർ ഫുട്ട് മാത്രം മതിയാവും😂😂

  • @vsl369

    @vsl369

    2 ай бұрын

    നിങ്ങൾ use ചെയ്തില്ലെങ്കിൽ എനിക്ക് തരോ

  • @praseedpg
    @praseedpgАй бұрын

    can u pls think properly before talking like this? cooking on the teflon coated surface itself is highly dangerous.....the coating is slowly vanishing because gradually teflon coating is getting mixed with food and we are eating the food mixed with teflon and u r starting to think after the coating is gone... exposing food and body to micro wave frequency is always a threat, have u studied the shift in atomic structure in the micro wave frequency field?....while fan blowing hot air from heated element is less dangerous/ always over cooking in any case leads to loss of nutrition further leading to food becoming carcinogenic

  • @varghesejohn2412
    @varghesejohn2412Ай бұрын

    😂Steam cooking is better and healthier.

  • @francispb1693
    @francispb16932 ай бұрын

    Best എയർഫ്രയർ നെയിം

  • @user-ue9lx3cx8h

    @user-ue9lx3cx8h

    2 ай бұрын

    Philips.

  • @salexjoseph82

    @salexjoseph82

    2 ай бұрын

    Pigion

  • @vazhoorcj

    @vazhoorcj

    2 ай бұрын

    Tefal

  • @okfire5329

    @okfire5329

    2 ай бұрын

    Agaro👍👍👍👍

  • @shanmughadaskc6477

    @shanmughadaskc6477

    2 ай бұрын

    Philips.. Inventd this technology 👍

  • @SS-gq6eo
    @SS-gq6eoАй бұрын

    Do not use mobile phone..😂😂😂😂

  • @mohammedbasheer2133
    @mohammedbasheer21332 ай бұрын

    😮 താനെന്ന കോപ്പാടോ പറയുന്നത്😮

  • @cinemaenthusiast3517

    @cinemaenthusiast3517

    21 күн бұрын

    Go and get some education

  • @mohammedbasheer2133

    @mohammedbasheer2133

    21 күн бұрын

    @@cinemaenthusiast3517 some education? What you mean 🤔

  • @imagine2234
    @imagine2234Ай бұрын

    I thought, like most of the stethoscopic guys, you also carry favorable public ignorant subjects which classify everything as chemical. I wonder, which one is one non-chemical in the universe. In fact everything is chemical. No element is existing which is not classified or identified under periodic Table, everything you can see, touch, smell and feel is a chemical. Most of your points are very good and scientific except branding MW as radiation. The problem is that due to public ignorance, radiation is a bad word. Anything which radiates like sound or light or particles is doing a radiation. Radiations are not dangerous. It is dangerous only when something which emits high energy carrying particles like gamma rays, alpha rays or nutrons which generally from Sun, Radio Active heavy elements like Uranium etc. Radio waves are 100% safe radiation which don’t carry energy particles. MW oven, radio waves or Mobile or mobile tower radiations ate totally safe. That’s the point.

  • @user-tf3eg7vm2x
    @user-tf3eg7vm2xАй бұрын

    പരമ്പരാഗതരീതി ആയുസ്സിനെ വർധിപ്പിക്കും ആരോഗ്യത്തെയും ഇനി നിങ്ങൾക്ക് തീരുമാനിക്കാം - 35 - 45-55 - 65 - 75 ഓപ്ഷൻസ് =?