Extra Intestinal Functions of Butyrate
My go-to for Butyrate supplementation: www.glutenfreesociety.org/sho...
Butyrate is a substance that is produced in our gut when we eat certain types of fiber. It has many important functions in our body, such as regulating our metabolism, transporting fluids in our intestines, reducing inflammation, and protecting our gut lining.
Butyrate also plays a role in preventing liver diseases, such as fatty liver disease and liver inflammation. It can also help with fat burning and improve the function of insulin-producing cells in our pancreas. Some studies suggest that butyrate may also have benefits for brain health.
To get butyrate, we can eat foods like sauerkraut, cabbage, cauliflower, carrots, and cheese. However, some people may have trouble getting enough butyrate from their diet due to issues like food sensitivities or a history of antibiotic use. In those cases, supplementation with butyrate may be considered.
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at www.glutenfreesociety.org/ or call 281-903-7527
Пікірлер: 25
Thank you Dr. Osborne for all the wonderful things you are teaching us.. I bought your book, but I haven't had time to read it yet. Carmela
Thank you Dr Osborne That's brilliant information ❤, having GI issues at present, Just gained Futher awareness from this presentation ❤🤔. Always appreciate your teaching. Thank you Sending love❤ from UK .
Great work! Thank you!
Why do I feel better when I take an antibiotic?
Butyrate supplement that is encased so that it survives stomach acid and is delivered to the gut: developed under the patented name "Core Biome." It is one of 3 ingredients in a Gundry product, "Bio Complete 3". Before taking this I had lifelong constipation. Thank you for this information!
@wigglywrigglydoo
6 ай бұрын
Bhb needs to survive stomach acid?
@katsm-wo9704
6 ай бұрын
This product ended your constipationo? I must know if so how to get ahold of it
@ketokarbs3671
6 ай бұрын
Thx I don't take it
@katsm-wo9704
6 ай бұрын
@pattireznick5547. This product relieves constipation? Please share
@DawnCapuano
6 ай бұрын
Bio 3 definitely helped with digestion & constipation.
Stop all dairy !
Doesn’t the ketogenic diet create BOHB (Beta-hydroxybutyrate)? So if you are sensitive to fiber, a keto diet can essentially produce the same thing? Does it influence the gut microbiome similarly to butyrate you would get from fiber?
Light, water, magnetism, oxygen. Any questions?
Perhaps grassfed cow milk ghee or goat ghee are better than butter.
What about those with short chain acyl-CoA dehydrogenase deficiency (SCAD)?
its is more than dietary fibre. Resistant starch provides more fuel for our microbes than fibre does. then there are 5 classes of resistant starch, etc, etc, its more complex than what you are saying. Then you have the 3:1:1 ratio, for Acetate, Butyrate and Propionate and a few others of the SCFA group. Again, its a complex network of interaction and balance.
❤️💖❤️🙏💖❤️💖
If you’re not gluten sensitive is it ok to be gluten free?
@DrOsborne
6 ай бұрын
yes
@darlatobin2240
6 ай бұрын
It's best for EVERYONE to stop gluten. You will be amazed if you do it and start seeing your health improve. You will realize it was the problem all along
@DBLuvPack
6 ай бұрын
@@DrOsbornewho should not take the supplement form?
@DawnCapuano
6 ай бұрын
@DrOsborne Your book is my new Bible it’s attached to me! I am new to @DrOsborne & pick my brain! I watch a couple shows a day. I’m still stuck on the 1 - 15 day. I’m getting better every day & feel great but I’m hungry all the time can’t afford to loose a pound. I feel better than I have in my intire life! I was diagnosed with everything under the Sun…I said no to all pharmaceutical products and haven’t seen a Dr in 7 years. I thought I was healthy until I followed Dr Osborne. Thank you. I have a scheduled appt.
Your food sources of Butyrate is fine, BUT and a BIG BUTT, how many tons of these food sources would one have to eat. Your science is sketchy at best.