Explaining Hip Anteversion and How it Influences Optimal Squat Stance

Пікірлер: 5

  • @mohammadagha4830
    @mohammadagha48304 ай бұрын

    plain and simple, thanks!

  • @fitnesspainfree

    @fitnesspainfree

    4 ай бұрын

    You're welcome!

  • @CherryPopper96
    @CherryPopper96 Жыл бұрын

    Is there any advantages of being retroverted or anteverted?

  • @fitnesspainfree

    @fitnesspainfree

    Жыл бұрын

    You’ll have either more internal or external rotation of the hip which may help in some sports or activities

  • @hueysharapova7175

    @hueysharapova7175

    10 ай бұрын

    ​@@fitnesspainfreeDo you know any downhill skiiers that are experts in this subject? I'm starting to suspect anteversion would be best because you need to squat with feel together and parallel.