Exercise helps the brain: BBC News Review

Your brain will work better if you take regular exercise, according to a study. Learn English vocabulary from the news headlines with Catherine and Neil.
Vocabulary:
✔️ sharp - mentally quick and intelligent
✔️ keep (something) at bay - prevent (something) from happening
✔️ stints - limited periods of time spent doing an activity
The story:
A study says moderate exercise several times a week is the best way for the over 50s to keep their brains in good working order. Australian researchers say combining aerobic activities, such as swimming, cycling or jogging, with muscle-strengthening exercises is most effective. They support the idea that taking up exercise at any age is worthwhile.
[Image: Getty]
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Пікірлер: 641

  • @bbclearningenglish
    @bbclearningenglish Жыл бұрын

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  • @khanheena614

    @khanheena614

    10 ай бұрын

    Hi

  • @luulee1694
    @luulee16946 жыл бұрын

    I've been listening to BBC for a long time but this is my first time I can see Neil and Catherine in Video

  • @bbclearningenglish

    @bbclearningenglish

    6 жыл бұрын

    Do you like how they look?!

  • @luulee1694

    @luulee1694

    6 жыл бұрын

    just like me,😊😊

  • @luulee1694

    @luulee1694

    6 жыл бұрын

    Absolutely, I mean they have their good voice and nice appearance as well.😍

  • @erguncetin7446

    @erguncetin7446

    6 жыл бұрын

    Like your comment and I agreed too

  • @chandrabosepgbose

    @chandrabosepgbose

    5 жыл бұрын

    Hi

  • @shamimakhtar553
    @shamimakhtar5534 жыл бұрын

    You should add subtitles for understanding clearly.

  • @balonh1052

    @balonh1052

    Жыл бұрын

    I absolutely agree

  • @thuongpham7208

    @thuongpham7208

    11 ай бұрын

    Do not worry, you can turn on subtitles in youtube.

  • @kbm7791

    @kbm7791

    11 ай бұрын

    @@thuongpham7208 that’s impossible in this clip

  • @eatlessandmovemore

    @eatlessandmovemore

    11 ай бұрын

    ​@@thuongpham7208doesn't work for this one

  • @antonk3647

    @antonk3647

    11 ай бұрын

    Turn on subtitles

  • @TriNguyen-op2vy
    @TriNguyen-op2vy5 жыл бұрын

    Before knowing BBC Learning English, I have had a stint studying english in school. I firmly believe I have a very sharp mind which has been working really hard to keep my stupidity at bay.

  • @MJIBBN

    @MJIBBN

    4 жыл бұрын

    Haha good one

  • @nasirsudin6842

    @nasirsudin6842

    4 жыл бұрын

    Wow..brilliant examples..good job

  • @beatatulodziecka4795

    @beatatulodziecka4795

    3 жыл бұрын

    😂 Fantastic sentence!

  • @MubashirRafeek
    @MubashirRafeek4 жыл бұрын

    For the first time I'm hearing these English classes. It is worthwhile and beneficial for me as a student of English language. Thank you so much for your contributions

  • @chauucnguyen7805
    @chauucnguyen78054 жыл бұрын

    My teacher used to say : "If you want to achieve sharp intellectual mind, you have to keep minor details at bay,instead, have a long stint practicing how to target important information "

  • @anhoang4362

    @anhoang4362

    4 жыл бұрын

    I have listened english in a long time, but still don’t understand

  • @chinguyen4108

    @chinguyen4108

    4 жыл бұрын

    @@anhoang4362 i think it means you should pay attention to important point, pursue your target, and you should'nt think too much about small things

  • @elviraablan
    @elviraablan5 жыл бұрын

    Thank you Neil and Catherine ! I love hearing you.

  • @radoslawaolejniczak6849
    @radoslawaolejniczak68497 жыл бұрын

    Neil, I really love your voice :) I'm happy to see you finally. You both doing great job! Thanks

  • @landriknansong7381
    @landriknansong738111 ай бұрын

    I just find out this channel. There are huge various types of subjects. I"m grateful for all the efforts you're putting in to deliver us these great contents. I'm 100 percent sure that they are definitely going to be useful for the daily english practice.

  • @marziyehfirouzi6448
    @marziyehfirouzi64486 жыл бұрын

    Thanks for your wonderful program. I listen to it when I’m doing the chores and I don’t have time to read that much. I really appreciate it.

  • @razzaqal-fadhli8194
    @razzaqal-fadhli81946 жыл бұрын

    It seems that we sometimes were struggling at these expressions we see or hear when we try news. Good job you really do us a great favour, thank you

  • @englishwithprecious799

    @englishwithprecious799

    2 жыл бұрын

    Better Speaking is all about how you can become a fluent, confident speaker of English. In the programmes we hear from learners of English from around the world and also from someone who specialises in teaching speaking, trainer Richard Hallows. Better Speaking is presented by Callum Robertson. kzread.info/dash/bejne/c6JhsM9yhtGfhJs.html

  • @manojpant6008
    @manojpant60086 жыл бұрын

    Great way to make clear about new words and phrases..Thanks bbc

  • @venom6703
    @venom67035 жыл бұрын

    Thank you so much for keeping my English better and better. you guys are extraordinary.

  • @arshadbahadur1409
    @arshadbahadur14094 жыл бұрын

    Not just three words, you pick the topics such that it is informative, motivational or something that we should know. Thanks, BBC learning team.

  • @EasyENGLISHwithJames
    @EasyENGLISHwithJames2 жыл бұрын

    Exercise is essential for brain and body health. I was always told to imagine exercise as being the vehicle that carries fuel to all the parts (stations) of the body. Without exercise, the brain doesn't get enough 'deliveries'.

  • @jayamohan9988
    @jayamohan99883 жыл бұрын

    Neil n Catherine you both are always fantastic. I am really thankful of you and BBC as well. Information about exercise is useful. Mental health is also related to physical exercise is new for me and after knowing it,I will take exercise more seriously. Thanks!

  • @kaurdeep19
    @kaurdeep192 жыл бұрын

    I have a sharp mind as I already have improved my English a lot within a stint and procrastination is a thing that I try to bay at for reaching at a level of C1. Thanks BBC.

  • @jasmina562
    @jasmina5623 жыл бұрын

    I have been watching this program "News Review''. It really helps me with my vocabularies and listening skills. That's great!!! Thank you so much❤

  • @henridsonoliveira1322
    @henridsonoliveira13224 жыл бұрын

    Hi, everyone! I'm Brazilian and I'm studying English. This channel is helping a lot. Thank you! Let's go ahead...

  • @fatmakandemir1562
    @fatmakandemir15625 жыл бұрын

    İ usually listen from 6 minutes English application but first time İ see BBC radio presenter Dan and Catherine☺️ Thanks in BBC everyone

  • @bbclearningenglish
    @bbclearningenglish5 жыл бұрын

    Hi! If you loved this, why not take a look at this episode where Dan and Catherine discuss the expert advice that 'Britain must diet': 👉 kzread.info/dash/bejne/kX6M1beShLuefdY.html 👈

  • @syedmuslim161

    @syedmuslim161

    5 жыл бұрын

    Good work

  • @tranthinhuquynh743

    @tranthinhuquynh743

    4 жыл бұрын

    BBC Learning English

  • @joseferreira1719

    @joseferreira1719

    4 жыл бұрын

    I will make a look,becouse i loved very much.thank you for this vídeo.

  • @alexism7095

    @alexism7095

    4 жыл бұрын

    From panama im inglis alon tbank

  • @NatureAKV

    @NatureAKV

    3 жыл бұрын

    Where is caption?

  • @bemaxacademy9603
    @bemaxacademy96032 жыл бұрын

    oh ! great. As an IELTS trainer i share these pieces to my students. They are benefitted immensely

  • @raf-zo8hk
    @raf-zo8hk6 жыл бұрын

    Oh my goodness. Heaven help me, when I was start to learn English I didn't realise that English so rich and colorful. Every day a new phrases and expressions. I just can't imagine that they are exsist. Wow fantastic!!!

  • @abubakarnadeem1147

    @abubakarnadeem1147

    4 жыл бұрын

    Can u help me in seeking english I am student in female clg

  • @thuo8199
    @thuo8199 Жыл бұрын

    Hello Neil and Katherine. I am so happy to see you. I have been listening to your program for about 5 years. I love your voices 😊 and the content of each talk. Thank-you very much

  • @fatimanoguera3029
    @fatimanoguera30295 жыл бұрын

    I have BBC and I always have wanted see you! ! Sorry if I write bad. ...I'm going to keep listen to you to improve my English. ..I love your voice! ! You are the best! !

  • @ahmadosman7604

    @ahmadosman7604

    5 жыл бұрын

    Hi ..how r u i'm from syria i like talk with u please

  • @sivapornpotipan1690
    @sivapornpotipan1690 Жыл бұрын

    I have been long time to practice my listening skills with BBC . Today is the first day for listening without subtitles. My listening skill is better I can understand what you are talking. I really thank you BBC

  • @ThuySophie
    @ThuySophie4 жыл бұрын

    I couldn't understand what this video said at first but after watching for a while videos like this, I now understand the whole video and I have improved my English listening skills a lot. So thank you so much BBC and keep up the great work

  • @richardholmes7199
    @richardholmes71995 жыл бұрын

    Just came across this awesome video series. I particularly like the part about the ''sharp mind''. I indeed have a very sharp mind. Will look for the rest of your series. Thank you for the video.

  • @AngeliSonorus
    @AngeliSonorus3 жыл бұрын

    Neil and Katherine thank you for your job! I learn English every day with you🙏💕

  • @akbarchoriyev6574
    @akbarchoriyev6574 Жыл бұрын

    I have been listening to BBC for a long time, actually i have made a quite big progress with listening this.Also i managed to improve my listening and vocabulary as well.Thus I really say thanks to BBC podcasters .

  • @newflavoursndiaye7332
    @newflavoursndiaye73324 жыл бұрын

    thank you so much BBC since 2001 I've been listening and know my English is improved even my business is related in English for 10 years now thank you so much

  • @doaaelamir4546
    @doaaelamir45465 жыл бұрын

    I love Neil and Catherine so much their voices are outstanding and they are lovely as well 😍😍

  • @sathyanarayanakalancha8634
    @sathyanarayanakalancha86345 жыл бұрын

    Hi bbc. I am improving my accent and intonation. Really your videos are helpming me alot. Thank u so much neil, catherine and dan.

  • @azucenaborrajopalma1170
    @azucenaborrajopalma1170 Жыл бұрын

    Such an useful and great report!!!every time I watch more material on this channel I feel so grateful!!!thanks a million!!!

  • @abdulwedudomer100
    @abdulwedudomer1005 жыл бұрын

    and I'm so happy to see Neile and Katherine on video . becouase that was I only following on Radio program and oudio .

  • @SuperTristar1
    @SuperTristar12 жыл бұрын

    Thank you so much for reading each special topic for me and others in studying English as a foreign language

  • @marwasalama7234
    @marwasalama7234 Жыл бұрын

    due to your information concerning the effect of doing exercise on brain , I will take it seriously from now. Many thanks to BBC , Catherine and Dan.

  • @jackiearmijos8366
    @jackiearmijos8366 Жыл бұрын

    Wonderful, so wonderful job for promoting English proficiency on non-native speakers; nonetheless, it could be a little better if subtitles were included on the videos. Thanks a lot for such advocacy.

  • @pauloranulfo3220
    @pauloranulfo32205 жыл бұрын

    I feel better after exercises, physical and mental. I'm 62, from Brazil, studying English every day!

  • @ceciliamoresco2555
    @ceciliamoresco25552 жыл бұрын

    I love Catherine and Neil becouse can understand when speake and others speakers i can't .thank so much !!from argentina best wishes

  • @sebastianalegria3401
    @sebastianalegria34017 жыл бұрын

    i'm glad to be learning and knowing words about English, i really like that kind of learning's way and such a great tool for whom wants to learn English that's the most important thing must one have, thank you so much

  • @imon7124
    @imon71244 жыл бұрын

    Nice to see you!🤓👍I'm from Tajikistan🇹🇯

  • @haridanjhon8103
    @haridanjhon81037 жыл бұрын

    Thank you so much for this news review.

  • @moluanilmolutty4738
    @moluanilmolutty47388 ай бұрын

    I heard about this channel before a one week. i have seen four videos of this channel but in each videos i get many of the new words and learnt many of the interesting facts.

  • @TrungNguyen-uj4vy
    @TrungNguyen-uj4vy Жыл бұрын

    Thank you very much Neil and Catherine . I often do exercise after finished my work . Do exercise everyday helps me reduce strees.

  • @princespsimaremare1199
    @princespsimaremare11995 жыл бұрын

    Thank you Neil & Catherine, I have been understanding after listern to your video.

  • @businessstudyclub3782
    @businessstudyclub3782 Жыл бұрын

    I have been listening BBC news for 1 month and many things I had to learn it is a great way for learning language it's essential to listen English I am glad thank you for the BBC news

  • @buraktrkn10
    @buraktrkn104 жыл бұрын

    We'r doing exercise thanks to you BBC!

  • @user-bb1hp8ij3m
    @user-bb1hp8ij3m11 ай бұрын

    This is great as other clips are. I am now familiar to keep at bay, stint, and sharp! Thanks for BBC Learning English. 😊

  • @MehribanAhmadova
    @MehribanAhmadova6 жыл бұрын

    Thank you so much for these programs.

  • @humeraejaz4377
    @humeraejaz43772 жыл бұрын

    Amazing way of teaching,I appreciate your effort.

  • @suzeteosmarini
    @suzeteosmarini7 жыл бұрын

    Thanks a lot...Very helpful!!!!Please keep on doing this.

  • @quratsaboor6
    @quratsaboor67 жыл бұрын

    Finally understand 'stint' well. Vielen Dank!

  • @lifeinsaudiarabia5242
    @lifeinsaudiarabia52426 ай бұрын

    No doubt, this channel is adding big time value to the students' knowledge.

  • @vipulgujarathi_7379
    @vipulgujarathi_73793 жыл бұрын

    Definitely our english will be improve when we will listen their communication skill and vocabulary..its very easy and understand to us

  • @takitakijapan8679
    @takitakijapan86795 жыл бұрын

    I really understand this topic. In fact, I always feel happy and comfortable after I go to a gym.

  • @nawazali6618
    @nawazali66185 жыл бұрын

    Thanks guys I'm watching your videos these are so good I hope I will improve my English vocabulary very soon..... Thanks allot again you are doing good job.

  • @gowthamramachandran296
    @gowthamramachandran2964 жыл бұрын

    This is an awesome learning channel. From I found to till now, my English fluency is improving day by day. It's a stunning channel forever. Tq to the team.

  • @bbclearningenglish

    @bbclearningenglish

    4 жыл бұрын

    Thanks for watching and studying with us! Good luck with your English. Keep up the good work! 👍

  • @zahraaridjbelgahri663
    @zahraaridjbelgahri6636 жыл бұрын

    thank u for the new vocabulary , i'm really happy because i've found ur channel

  • @lthpinky597
    @lthpinky5976 жыл бұрын

    Thank you so much!. I am so happy that I have learned some new words today!

  • @mozibulislam4829
    @mozibulislam48296 ай бұрын

    I have completed my graduation already but i'm finding it very wonderful for learning English. Thank you,BBC Learning English Team.

  • @millenniumgems3246
    @millenniumgems32462 жыл бұрын

    I love BBC english teaching lessons .it is really great . I used listen to professor Grammar which was very useful to improve the English language. Keep it up .

  • @yencao4247
    @yencao42475 жыл бұрын

    * If you're on the top of the class, it's not certain that you're such a sharp girl. *I always try to get along well with every people in order that I'm able to keep conflict at bay. * It's super owesome that I had a stint hanging out with my BF . It's not unusual if I have a wrong sentence but it's kind of you to correct it helping me.🤗🤗🤗

  • @jaloliddinkosimov6905
    @jaloliddinkosimov6905 Жыл бұрын

    Thank you for both! You doing great guys!!! Thank you so much!

  • @imrankhosa2422
    @imrankhosa24224 жыл бұрын

    Thanks Neil n Catherine for giving such a nice information n vocab explanations

  • @romaissaromaissa4796
    @romaissaromaissa47964 жыл бұрын

    i had a short stints working as a teacher . now i take up exercises to help my mind remains sharp and to keep gaining weight at bay

  • @vandaalmeida3777
    @vandaalmeida37776 жыл бұрын

    tks guys, these lessons are just great to improve our vocabulary. ..amo muito.

  • @bakhitaalhassan1742
    @bakhitaalhassan17425 жыл бұрын

    Great job I love the way you produce the lesson

  • @enihidayati192
    @enihidayati1924 жыл бұрын

    Greetings from Indonesia. Learning something new everyday during this pandemic. Thaaanks a lot BBC!

  • @arohisk2524
    @arohisk25245 жыл бұрын

    Finally I got to see Neil and Catherine 😊

  • @miguelangelperez2849
    @miguelangelperez28492 жыл бұрын

    Two of my favorites BBC English presenters

  • @thiluumantran8823
    @thiluumantran88235 жыл бұрын

    I have been start learning English with TV program, so I keep the old methology at bay. But stints learning English in school give me a basical vocabulary and gramma.

  • @mikealdrindacatimban3868
    @mikealdrindacatimban3868 Жыл бұрын

    You're doing great guys. Very much informative. Also, you point out some vocabulary words. Keep continue this kind of podcasts.

  • @IsLaMTagen
    @IsLaMTagen7 жыл бұрын

    Thanks a punch.

  • @hamadayoussoufibrahim5900
    @hamadayoussoufibrahim59003 жыл бұрын

    Thanks BBC for all you have done for us, love from comores Island

  • @PremiumIELTS9999
    @PremiumIELTS9999 Жыл бұрын

    Thanks to BBC Learning English! You are a very good friend of mine because you have helped me so much improve my English! I love you forever!

  • @licelee557
    @licelee5574 жыл бұрын

    I have listened to these videos for a while, it's very good for communication and understanding. The subject of videos is very diverse, sticking to life. Great😀😀

  • @bhaibhagta8474
    @bhaibhagta84745 жыл бұрын

    kamaal di videos hundiyan ne tuhadiyan it means your videos are great.I love these.

  • @kobrettina
    @kobrettina4 жыл бұрын

    I hope to pass my PTE General thanks to YOU

  • @Alex-zv7uw
    @Alex-zv7uw5 жыл бұрын

    Thank Catherine and Neil I like this course and the program News Review.-

  • @bbclearningenglish

    @bbclearningenglish

    5 жыл бұрын

    Hi Alexander Díaz. Thank you for your comment. Visit our website for more videos, guides and quizzes to help you improve your English: www.bbc.co.uk/learningenglish/

  • @TuyenThanh-ok8rb
    @TuyenThanh-ok8rb2 жыл бұрын

    To develop a sharp brain to solve any academic English tests, I need to exercise it more by listening, reading, speaking and writing in English, it's a good way to surround myself with the language I am learning. But the most important of all is to keep my laziness at bay and practice daily, not just a stint.

  • @claudiaalemansanchez5573
    @claudiaalemansanchez55734 жыл бұрын

    I watch two programes every day while i hace my breakfast.Thanks

  • @moulmour
    @moulmour4 жыл бұрын

    Thank you so much guys!

  • @giangnguyen9250
    @giangnguyen92502 жыл бұрын

    It's great to see Neil and Catherine here 😁 Hava a good day

  • @eshabhu1868
    @eshabhu1868 Жыл бұрын

    Thank you so much guys , I love hearing you

  • @amaa4967
    @amaa49677 жыл бұрын

    Thanks Neil and Catherine

  • @hougngnangspgn8220
    @hougngnangspgn82206 ай бұрын

    I love this channel for improving my English listening skills

  • @llumi20
    @llumi204 жыл бұрын

    I am not studying English but listen to the videos of the BBC, and I am learning.

  • @strongpowerthankyou3372
    @strongpowerthankyou33725 жыл бұрын

    Nice video! I love their voice And my first thought when hearing the other meaning of the word "sharp" is: RM is really a sharp man :D

  • @huseyinkivrak2050
    @huseyinkivrak20505 жыл бұрын

    ı really like this channel :) thank you for everything

  • @ms.BChannel580
    @ms.BChannel58010 ай бұрын

    I witness my mom always does chores everyday. She is 71 years old now. She has good memories and even still remembers her childhood. It is proof that doing practical life activities enhance amygdala and train our brain to memorize

  • @kan7331
    @kan73315 жыл бұрын

    Thank you very much, guys you are the best

  • @Lyrik-Klinge
    @Lyrik-Klinge2 жыл бұрын

    My English is not the best one, but I love this clear, understandable conversation.

  • @damietien1178
    @damietien11784 жыл бұрын

    If you wish to keep you mind sharp. I would recommend you to do some stint work-outs that will boost your brain power and keep diseases at bay

  • @lyhoang2448
    @lyhoang24484 жыл бұрын

    Fortunately, i ' ve seen this video, I think it would be a effective equipment to boost my english everyday. Thank all editor and reporter. I from vietnam.

  • @bbclearningenglish

    @bbclearningenglish

    4 жыл бұрын

    Greetings from London! Good luck in your English learning journey! We're sure if you study with us every day you will make great progress!

  • @latifunansari7806
    @latifunansari78063 жыл бұрын

    It's really good tone , pitch and modulating with mam and sir. I am really appreciate with you.

  • @amimasumi1529
    @amimasumi15294 жыл бұрын

    hi thank you I learn listening here both of you speak so clearly, loudly, and correctly hehehehe because you are native speaker

  • @uongnguyen6853
    @uongnguyen68535 жыл бұрын

    Táng came here and had tried to study better than day ago. Thanks you

  • @ShubhamKumar-fj6pi
    @ShubhamKumar-fj6pi4 жыл бұрын

    This is good way to improve your vocabulary as well as your speaking skill...thanks BBC I am from India

  • @bbclearningenglish

    @bbclearningenglish

    4 жыл бұрын

    Great! If you found this useful, you might want to check out our other News Review videos here: bit.ly/2K0Fdf0

  • @veronicasoussi9700
    @veronicasoussi97005 жыл бұрын

    I try to have a stint learning from you ! I hope I have a sharp mind to solve some situations very soon! Regardsss from Chile! Thanks a lot

  • @bbclearningenglish

    @bbclearningenglish

    5 жыл бұрын

    Hi!, Veronica from Chile! Thanks for your comment! Here's a playlist of News Review videos to help you in your 'stint with us'. We hope it never ends! Enjoy! bit.ly/2K0Fdf0