GREAT NEWS! I just built my first exclusively pumping calculator based on everything you learned in this video! All you have to do is put in your morning and night time pump times, your average ounces produced per pump and the ounces you need and voila! the calculator will spit out a schedule for you based on how many ounces you need that also equally spaces out your pumps so you do not have to strain your head every time you need to change your schedule . Here it is: theofficialmommyshark.myshopify.com

@LaJoi.whitten

3 ай бұрын

How long do you pump during each session?

@deschainerideaux

22 күн бұрын

Link no longer works 😕

First of all, can we please give a standing ovation to this lady! Breaking it down in a chalk board is the best!!! Actually feel like I’m in school! Thank you!

@MommyShark

8 ай бұрын

You are very welcome :)

Just want to add that if your pumping regularly like this and still not pumping enough its ok to supplement your baby formula . Its not poison. And giving your baby just one feeding of breast milk a day makes a huge difference.

I’m 3weeks PP and this is the only video that I’ve come across that explained in super detail an ACTUAL pumping schedule that I can literally follow up until I can go back to work and also build a stash. Thank you so much for sharing your journey and tips. I’m super duper thankful for your patience and knowledge. ❤😊 🤗 New subscriber

@MommyShark

Жыл бұрын

Awww best comment in a long time ! Thank you so much for your support and I’m so glad I was able to explain it in a way that makes sense . You re amazing and good luck on your breastfeeding journey 🥰

This lady deserves an award. Best selling book. This has literally saved me. She explains this better than anyone. As a working mom who plan to exclusively pump I had no idea where to start. I feel much more confident that I can do this!

@MommyShark

6 ай бұрын

You are the sweetest! I’m so happy to help. I always with others explained things better.., I made sure that I did

Exclusive pumping is such a labor of love. Thanks so much for all the tips and tricks. I’ve been exclusively pumping for 4 months now and your videos have really helped me stay motivated and help me increase my supply.

@ashishghag119

2 жыл бұрын

Exclusive pumping running month 3...going strong...

@sakura_jerayasama106

Жыл бұрын

Hey momma! Can you give an update on your milk supply if it gradually increased after one month? Does "established milk supply" affect this? I can only pump up to 2 oz combined despite a month of pumping. I feel like it is not enough for my baby huhu

@jesystar

Жыл бұрын

​​@@sakura_jerayasama106 I'm currently in the same situation. Did it ever increase for you? I have to supplement because my baby eats way more than I produce 😢

@sakura_jerayasama106

Жыл бұрын

@@jesystar hey momma, I'm currently in my 4th month of breastfeeding going 5 months now and it did increase from 2oz to 3oz, sometimes 4oz to 5oz. I did have to supplement but I mix feed my baby, 4parts breastmilk and 1part formula, depending on her demand. Just be consistent with your pumping sched, as much as possible include early morning pumps for the 1st 3 months so that your body will create more milk, I had to stop by the 4th month because I had to go back to work. Part of the reason I think that I had a lower supply was because of stress and anxiety of feeling inadequte. I pressured myself too much that time. Try to relax and stick to your pumping schedule. Sleep as much as you can and stay hydrated. If all else fails, just remember that a fed baby is what is most important. You are doing your best and that is all your baby is asking for. What you lack in breastmilk you can always make up for with love and care. We can do this momma! ❤️

@jesystar

Жыл бұрын

@@sakura_jerayasama106 thanks for your prompt reply!! Yes I've been very stressed about the whole milk production situation and the lack of sleep is also not helping thanks for all your encouraging words I needed it. I'm so glad it's working out for you hopefully I will be able to produce more. Thank you again kind momma 💕

As an exclusive pumper, this video is amazing! Thank you so much! I’ve seen many “schedules “ online, but I’m definitely a person who learns best when someone explains it to me . This was exactly what I needed!

I have a two week old and decided to pump due to latching/letdown issues! This video really helps!!!

@karlahpeace8254

2 жыл бұрын

Same my baby is 3 weeks and isn’t latching 😞

@JulioMartinez-de8zd

Жыл бұрын

Exactly why I’m here too!

I feel like this video will help so many exclusive pumping moms. I see so many moms give up pumping and nursing due to the demands and how long it takes to pump. I feel like this video has helped me learn that dropping a pump session at the right time time won't affect my supply terribly.

This video brings a lot of clarity to the idea of exclusively pumping! I am trying to wean off of nursing and go to exclusively pumping. It’s super difficult because I not a big producer. If I go 2 hours without feeding, I’m lucky to get 2 ounces out combined. So going to watch the video now on how you up’d your supply! As always- thanks for your helpful videos!

@MommyShark

4 жыл бұрын

Thanks Hannah ! You ll do great ;)

38 weeks pregnant with my first now and plan on exclusively pumping and this is hands down the most helpful video I have found and I’ve been looking for weeeekkss. You’re amazing, THANK YOU!❤️

By far the best video explaining how to drop pumping sessions. Thank you!!!

This pumping schedule was extremely helpful me especially on how to start dropping pump. My schedule has been all over the place due to returning back to work. I've officially learned how to drop pumping as my son gets older. Thank you!!

This video has helped me because I am having a rough time with keeping my milk supply up because I didn’t nurse my baby. I’m trying my best not to give up so I’m looking for all kinds of tips to increase my milk supply. Having a portable pump would also be helpful for me.

I’ve also been an oversupplier, the way you have spoken in this video though will make anyone who’s struggling with milk supply feel like crap. To anyone who’s having a hard time with supply, your doing a great job ❤️ keep going and remember you only need enough for ur baby. Any breastmilk is better then none xx

Thank you so much! I've been following your 8 pumps schedule since week 2 and now I'm at week 16 and going to try dropping one midnight pump. I worked myself up to approximately 40oz-45oz (as long as I don't have mastitis!) from about 13oz when I first started. Thank you so much for laying out your schedule :)

Thank you!! I’m 6 month PP with my first baby and for the most part I’ve followed the same schedule as you up until now. This is very reassuring that I’m on the right track (as I have the same goal of 1 year) and a great guide for the future 🙂

@MommyShark

4 жыл бұрын

Yay !! Good luck !

Wow, very eye-opening. As a mum who only pumps a couple days a week when I'm away from my baby at work, I have great respect for all yall exclusive pumpers. ❤ Keep up the great work

This was super helpful to give me kind of a guide on when to pump as i plan on exclusively pumping when baby #2 is born! Being a full-time respiratory student with a toddler I was terrified that trying to get the pumps in would be impossible but i think tweaking this schedule a bit to work with my schedule will now be so much easier!!

@emilyjewelle3301

4 жыл бұрын

I cannot recommend truly handsfree pumps enough! When I returned to work (hell, even beforehand) it was impossible to sit down to pump for 15-20 minutes every 2-3 hours while chained to the electric outlet. My supply plummeted because I would miss pumps and/or get severely off schedule. (Many, many tears were shed.) Once I invested in a freemie and a BellaBaby pump (I slip it in my pocket and ~viola!~) I was able to rebuild my supply and stay on track! I would love to get a Willow or Elvie pump, but alas, it's just not in my budget. The freemie has been working out beautifully though. (I recommend using a "normal" breastpump for your morning and bedtime pumps just to ensure that you're truly emptied out. The freemie cups can be tricky to position and having the flanges juuuust right is a *huge* factor for how well I empty.)

This is the most organized and well executed breast pumping video period. I can tell that you are an efficient person. I'm 28 weeks currently I will give this schedule a try after I give birth.

@MommyShark

2 жыл бұрын

Wow what a sweet comment ! Thank you so much and hope it all works out for you

Very helpful! Brings back memories of my pumping journey with my first and watching your video make me think of some errors I made during that time that effected my supply. With baby number two on its way you def. made some great suggestions! My goal is to make it to a year. Also wanted to add love how your videos are straight to the point 😊

@MommyShark

4 жыл бұрын

Thanks girl ! I’m glad it’s straight to the point , I truly aim for that .

Four months is too early for food I've only been told to start around 6 months. Love this thank you!!!

Thanks for this awesome visual! Other videos just tell you and I’m glad you wrote it out and put things on the side. I plan to exclusively pump with my second and this helped me figure out a schedule!

Thank you so much for this video! As a first time mom I was lost in this world of exclusively pumping. I have now adopted your newborn pumping schedule!

@MommyShark

4 жыл бұрын

Oh wow ! I’m flattered , please let me know how it works for you !

This makes it so much easier to see someone else’s schedule. Thank you!

I’m only in my first trimester and will be EP so I’m glad that I found this video

Thanks for this video! I did it every two hours as soon as I got home from the hospital with my first. By the way haha love your coffee cup 🤣

I remember being pregnant in 2020 for my first child and watvhing this video helped me in exclusive pumping journey. Now we're pregnant again. And I'm back for a top up dose useful, well broken down information. Thank you sooooo much❤

@MommyShark

Жыл бұрын

You are the sweetest! Congratulations!!! I need to update this video because I have more golden nuggets to share !!

I was an EPer for a year with my last baby so I’m trying to prepare for this baby! But my schedule was very similar. I was making about 70-80+ oz a day but then unfortunately I started to dry up around 6 months due to PCOS. But I did donate a lot of milk to other babies and it was very rewarding :) thanks for the video for other EP moms!

@MommyShark

4 жыл бұрын

Awww thank you for donating milk to other mamas too !! Such a priceless gift

@MrsBoomUSAF

4 жыл бұрын

@@MommyShark it was very rewarding. i loved it :-)

@hannamohtashim2414

2 жыл бұрын

How does pcos contribute to low milk supply?

Thank you so much for this!!! I just had my second baby 4 days ago and am EBF for the 1st time.

Very structured and clear sharing, love it 🥰 wish I knew when I started exclusively pump for my first born 😉

This is my fourth and last pregnancy. With my first 3, youngest is 9 months, I was not able to produce enough milk. However, with my youngest, I was able to give the most and for the longest than any of my other babies. This video was so helpful with me preparing to pump exclusively for my last little one. Thanks for sharing! 😊

@MommyShark

4 жыл бұрын

I’m so glad to hear that ! Please let me know if you need any other videos

The challenge is when baby is fed but it’s taking 2 hours for him to actually fall asleep then I miss the schedule get really frustrated and so tired to meet the next schedule

@MommyShark

2 жыл бұрын

You should aim to feed baby and then stop when they re full even if they re awake, don’t use food to put them to sleep girl

This is SO helpful. You’re very encouraging and this explained everything to me so well!!

I wished I watched videos like this early on because I’m 2mo pp and I’m barely establishing my exclusive pumping schedule since my baby’s demand is starting to really kick in. But I guess better late than never. Thank you!

Wish I had seen this before I gave birth I’m 14 wpp. Super helpful Thank you!

Thank you for making this video. This helps me alot by giving me an idea on how I need to pump. This will help my supply increase so much. Thank you

Thank you! This was so helpful. I wish this was around a few weeks ago when I was trying to figure out how to schedule exclusive pumping. I had to experiment a few times to figure things out. This is a great resource thanks so much

This is so helpful! I’m going back to work in a little less than a month and I’m going to write out my schedule so my coworkers know when I cannot come to a meeting/when to not schedule a meeting!

@MommyShark

4 жыл бұрын

I’m glad you found it helpful :)

Wish i wouldve seen this before baby was born! Very informative and will make a schedule like this one

I would love if you made a breast pumping essentials video. Or tips and tricks! But this is a good video too.

Oh my gosh thank you! U made it so easy for me to understand this pumping life!

@MommyShark

3 жыл бұрын

This makes me so happy !!!

I accidentally skipped my MOTN pump once and I woke up and pumped 30oz in one sitting!!! My Tatas were huuuuge! Lol

@emilyjewelle3301

4 жыл бұрын

Oh my god, I can't begin to imagine how uncomfortable you were! I'm a miserable wreck when my boobs have more than 5oz in them. 😂

I’m amazed at what women can do. Idk if it’s pcos or my body hates me but my average both kids e.p has always been 4 oz at the most :/. That’s with help from a lactation consultant’s help

This is the most informative and easy to follow pumping video I have watched. Many thanks to you

@MommyShark

4 жыл бұрын

That makes my heart happy ! I’m so glad you found it helpful

Watched loads of vids this by far is the clearest as to when i should be pumping im due 22nd dec and decided to go this road i have the elvie double pump i hope it will be ok for so much pumping and not keep going dead, i will def start pumping 2hrs after baby arrives now, no other video explains this thanks

@MommyShark

2 жыл бұрын

Oh my gosh ! This makes me so happy !!! I’m so glad it was clear ! This is all information I wish someone told me before having my babies ! Wish you the best sweet mama

I had no idea about the sugar and brewers yeast but it makes so much sense as to why I have yeast infection on my nipples. Thank you for the information it’s so helpful! I’ll definitely be cutting that out

@MommyShark

4 жыл бұрын

You re welcome , not sure if you also checked out my thrush video . It has everything I did to get rid of recurrent thrush

Seeing this schedule was extremely helpful!

This is so helpful, thank you so much for this!! How do you recommend creating a stash? When would I add an extra pump?

I wish I would've seen this video last week. My 4 month only started solids and I decided to drop a session, dropped the 4 am one and saw a HUGE decrease in my supply. Having to do formula at least 3 times a day now. I'm just bought and Elvie to increase my pumps in the day but will reintroduce my 4 am session. Sleep was nice this past week but want to have milk until LO is 1

I also didn't do the night time pumps with my first born. Thank you for the schedule

Thank you for making informative vedio❤

This would have been so helpful to me. I have been pumping since I got home form the hospital and I have also been supplementing with formula because my LO & I have had trouble feeding at the breast even after seeing multiple lactation consultants. No one told me I should be pumping from 2 hours postpartum. 😭

@MommyShark

3 жыл бұрын

Exactly why I didn’t make enough with my first , our health system sucks

This was so good thank you ! I love the enthusiasm and happiness that pumping gave you x

Great schedule!! This will help a lot!!! Thank you for share 💚💚💚💚

How many minutes would you pump for each session? Struggling during the day as my baby always wants to be on me

Thanks for your very informative video. Currently 27 weeks pregnant and this experience is going to be very different from my first. With my daughter she was breastfed and if needed formula supplement- some days I wouldn’t have enough and other days I have enough for her. And if I pump she would NOT take the bottle at all!!! Only from the boobs 🤣🤣. She was a picky baby cause its the same Bottle she took when we gave her formula. 😅 Well I’m pregnant with my second and am a full time worker so in 2-3 months after having her I’ll be returning to work and this pumping experience is so new and nerve wrecking since I don’t know what to do. So starting to research and have a something in mind! I’m so grateful for your video.

How can I effectively pump and breastfeed after a C-section? Also, do you have any tips for increasing milk supply one month postpartum?

Wow super informative and straightforward!

Thank you so much for this video I have been looking for one that will help me and this is perfect

@MommyShark

3 жыл бұрын

Yay!!!!

How long do you pump for each session? Or do you pump until you get to a certain amount?

I hope you can share the best food or supplements that helped you with increasing your milk supply

best schedule pumping video. thanks a lot

This gives me hope! Everyone makes it seem like exclusively pumping is such a bad thing. Is there a way I can I can connect with you to discuss some exclusively pumping questions?

@MommyShark

4 жыл бұрын

You can find me on Instagram - mommysharkuncensored

@Chewberika

4 жыл бұрын

Don’t feel guilty for not nursing your baby your still providing them with awesome nutrients and care. Out of my 3 the one that is the mama’s boy, snuggle bug is the exclusively formula fed one vs my breast fed and exclusively pumped babies.

Loved the video. Thankkkkks

I was just wondering if your morning pump is longer in duration than your other pumps or are you able to get that much milk in the same amount of time? I’m currently pumping 20mins per pump. Thanks

When do you start pumping after the baby is born? Did you start pumping right away or did you nurse your baby for the first couple of days, then started pumping? This video is so helpful! I’m downloading this. Thank you so much.

@MommyShark

4 жыл бұрын

Hey girl , if you re not nursing, ( nursing will help supply so much though ) , you need to try and pump right away .. within a couple of hours from birth . I nursed for 3 weeks before pumping

@HappyLife3

4 жыл бұрын

Mommy Shark Uncensored Got it! Thank you so much.

This is awesome...Go Mama, go!🙏🏼💖

@MommyShark

2 жыл бұрын

Thanks girl !!! 😊

Wow this is informative, my daughter is 5 months I've returned to work I was pumping but couldn't get enough milk,is it possible for me to try and increase milk supply and start pumping again? Am starking to give up and change to formula feeding full time..my daughter now breastfed in the morning and wen I come bck from work and at night.please help

This was SO helpful

Really very helpfull schedule. I'd like to know what was your 4 pumps and less schedule. Thank you.

Omg I would love the Elvie

How long do you leave your pump for ?

Wow so just running on cat naps for 14 weeks how do I do it? Sounds impossible

I make max 80 ml per 2 hours and i haemd the same schedule

hi thank you for the information you explained really good😊 can you tell us please when you pass to last 4 pump session which time period do you select ? 7 am +..

This is so helpful. Thank you so much for sharing.

i’m so scared i’m for any reason of not knowing and being Scattered I’m definitely going to try this schedule out when I first have my kid and see if this works for me and if I need to make changes I will because every kid is different but this would be my first so just put my mind at ease

I wanted to know, at the time when you were breastfeeding what were you eating? What was your diet?

Hi, your video is very informative. How to have fast let down, could you please share. It would be really helpful.

Thank you!!! I’m 25 weeks today and have been spending the last few days researching exclusive pumping, I love this video for the breakdown of schedules and the common sense approach you have when explaining which pumps to combine/get rid of. I am journaling all my notes from this video to refer back to. Do you have any recommendations for slow flow bottles? Thank you!

@MommyShark

3 жыл бұрын

I used premie dr. Browns bottles

How do you maintain this schedule and feed your baby at night? That’s the most challenging part for me.

Hey Mamma, pls let me know what pumping bra you are using in this video. I am struggling to find one with the right fit

Can you start in the middle of the day? Like it’s 11:30am right now, baby’s only had my breast so far today, but I need to start a schedule asap. Can I start now or do I start in the morning

This was so helpful! Thank you ❤️

@MommyShark

3 жыл бұрын

I’m so glad it was !!

Thanks mommy shark. Helpful details. Xx

@MommyShark

Жыл бұрын

You are very welcome

Hello, this is so informative, is it possible to use your times for a mix of pumping and nursing?

How long do you pump for at a time? X

Can i start pumping after 3 month of delivery? My baby depends on Formula milk Can i start now?? Please reply Can i increase my milk supply now??

How long do you pump for to make sure you are going to keep up your supply?

I’m two weeks postpartum and exclusively pumping since I was unable to get my baby to latch properly. I’ve been doing the every three hour schedule but only get about 2oz each session. My baby is drinking min 3-4 oz so I’m having to supplement..which is discouraging since pumping has been so exhausting. Any other tips or suggestions?

@rosea3951

3 жыл бұрын

Ive been EP as well im 5 weeks PP and i started the same exact way. I was only ever able to get 2oz or 3oz for both breast. I ended up pumping every 2 hrs including nights. I always set up an alarm to wake up and now i pump 4-6oz a sitting for both breast. Its probably not alot but its definitely a big difference to me. Its all supply and demand! Im still pumping every 2 hrs. Im so exhausted but well worth it 🙂 try it and see how it goes! Good luck!

Hi! How long should I pump if I want to increase my milk supply.

How long should we pump each session if we’re pumping from birth?

I didn’t know anything about exclusively pumping, but had to because my baby refused to latch. I’m at week 8 now, and want to implement this schedule. Is it too late to regulate more milk?

Exclusive pumper for 3 months. I have the same breast pump as you. How many minutes do you pump and how high do you have the intensity?

I’ve been BF and pumping twice a day but I’m going to switch to EP. do you think I can get my supply up being 8 weeks pp by doing the 8 pumps a day? I pump 10-16 ounces with 1 morning and 1 night pump right now.

@MommyShark

3 жыл бұрын

Yes !!! I also have this video on how to increase your milk supply kzread.info/dash/bejne/eaOFj6WvXcmXd5s.html

1 I love the coffee cup 😂 2 thank you for making this video

@MommyShark

Жыл бұрын

Hahah thanks for noticing !

Praying to win an Elvie/Willow. I'm going back to work and I'm afraid of my supply lowering due to not being able to pump every two to three hours. Same newborn and toddler, I would love to be able to feed them both. I'm so stressed! :(

Hi thanks for sharing, how long should I pump for?

Is it too late to start? I am 1 month postpartum but my baby isn't latching. I been pumping but only getting 1/4 to 1/2 ounce. But haven't pumped so much since I wasn't getting a lot. Want to try again to pump 8 times