Everyday Hacks to Live Well with Parkinson's

Marty Acevedo, Heather Kennedy, Tom Palizzi, and Jan Grimes discuss the tips, tricks, and "hacks" they've learned over the years to make living with Parkinson's symptoms just a little bit easier.
This content is made possible by the generous support of viewers and listeners like you. If you would like to make a donation, please visit: dpf.org/youtubedonation
VISIT our the event page for more information and associated resources:
davisphinneyfoundation.org/ev...
SUBSCRIBE to our channel for more educational resources from the Davis Phinney Foundation: / davisphinneyfdn
0:00 - Introduction
1:45 - Hacks for the morning
11:43 - Hacks for the kitchen
19:20 - Hacks for being out and about
21:55 - Hacks for exercise
25:05 - Hacks for traveling
31:00 - Hacks for hobbies
32:40 - Hacks for camping
37:10 - Takeaways
38:55 - Exercise for vocal cords and swallowing

Пікірлер: 92

  • @user-ef1yq4ff5t
    @user-ef1yq4ff5t Жыл бұрын

    So happy to be able to listen to others share their stories about their lives with Parkensens. I was diagnosed with Parkensons almost 5 years ago but I'm sure I had it for 6 to 8 years before that. I am a widow and live alone but I am contemplating moving to a different home. At this point I am able to manage my home....but my current home has a lot of stairs and they are becoming a problem for me. I have lost my Dad, the following year my Mom and just last month I lost my only son. After each one of these events my symptoms have gotten worse. I take citalopram, amitriptyline and propranolol x3. I did levedop/carbidop I had great difficulty keeping it down but seemed to help better with my symptoms. Your videos have so much good information and it is so nice to know I'm not alone in this journey. Thank you thank you

  • @helenrichards4447
    @helenrichards4447 Жыл бұрын

    I've only recently been diagnosed with Parkinson's and found this group presentation very helpful and encouraging. Thank you all - very much.

  • @matthewjacobs141
    @matthewjacobs1412 жыл бұрын

    I'm relearning how to walk...teaching myself how to place my feet...teaching myself to fix my gaze on a distant object to keep my balance and to swing my arms

  • @judymclaughlin2742

    @judymclaughlin2742

    Жыл бұрын

    >j8 8

  • @susanwelke2434

    @susanwelke2434

    Жыл бұрын

    @@judymclaughlin2742 pic😊

  • @noelduffy1430

    @noelduffy1430

    Жыл бұрын

    ​@@susanwelke2434 l...

  • @spiritsciences2012
    @spiritsciences20128 күн бұрын

    Nice hints. Now ad a broken dominant shoulder from a PD fall and have my situation.

  • @justincase4254
    @justincase4254 Жыл бұрын

    I love ❤️ you guys,just found your broadcast

  • @michaelacanning9920
    @michaelacanning9920 Жыл бұрын

    Brilliant- thank you all!

  • @lrichard20
    @lrichard2010 ай бұрын

    These are such wonderful ideas, but even more beneficial for me was hearing such positive people speak with joy and laughter about their lives with Parkinson’s.

  • @davisphinneyfdn

    @davisphinneyfdn

    9 ай бұрын

    Thanks for your comment. Laughter and joy go a long way!

  • @bestmomever1347
    @bestmomever1347 Жыл бұрын

    Guys, you are amazing! Your smiles made me smile ! You are so positive ! Thank you … I m happy that I found you .

  • @mbugal
    @mbugal Жыл бұрын

    I only rough cut my veggies I'm cooking with and then use a battery operated chopper for fine cutting. Works great.

  • @annetteheatherwalker
    @annetteheatherwalker Жыл бұрын

    Thank you so much for all these hacks - watching with my son who struggles with early onset

  • @TheLeaBentley
    @TheLeaBentley Жыл бұрын

    To help my elderley uncle avoid accidents, I told him that only the doctor could issue a 'ladder licence' for him, and unless the doctor issued one, we weren't allowed on any ladders. This sounded odd to others, but I never used ladders around him either so it was a consistent rule for us. Once at a doctor's visit my uncle asked the doctor if he did 'ladders tests'. We successfully managed the following conversation, even though I had not warned the doctor previously. The doctor nicely agreed that my uncle could get dizzy easily so no he couldn't issue a 'ladder licence'. That made it official and made my life easier and his life safer.

  • @laurineclemitson6846

    @laurineclemitson6846

    Жыл бұрын

    Ii89

  • @tomomie9255
    @tomomie92552 жыл бұрын

    You guys are fantastic!! Thank you so much for sharing these useful tips🙏🏻 really helpful 👍🏻👍🏻👍🏻

  • @davisphinneyfdn

    @davisphinneyfdn

    2 жыл бұрын

    Glad to hear it!

  • @murielmeyer6009

    @murielmeyer6009

    Жыл бұрын

    @@davisphinneyfdnok.. I'm new to this series but I am rea dy

  • @murielmeyer6009

    @murielmeyer6009

    Жыл бұрын

    ready to work on with you to make my exercise the best medicine i could make and decisuinmmkcison In ⁹that I could

  • @murielmeyer6009

    @murielmeyer6009

    Жыл бұрын

    decision ican make at present time...... However I must consult with my doctors odue to a major o neurological issue as well as myriad of lesser medical problems.

  • @murielmeyer6009

    @murielmeyer6009

    Жыл бұрын

    OOOPS...I think I got you mixed up with an add for supplement called

  • @patriciabaldwin4680
    @patriciabaldwin4680 Жыл бұрын

    Thank you so much for this video! I thought I was going crazy with my intolerance for heat, you have helped me tremendously! God Bless

  • @debbieheim3694
    @debbieheim3694 Жыл бұрын

    Than y’all so much. I appreciate your sharing and hacks.. very helpful.

  • @bethroundell8424
    @bethroundell8424 Жыл бұрын

    Thank you for sharing! Just a week tomorrow the Dr discovered my starting journey with PD @ 63. My eldest brother had pd but passed with diabetic complications within 6 mos of his diagnosis at 69. We had to purchase a new toilet system for our camp so we got a portable, I guess God had us prepping ahead PD travel of time. I sew shopping 🛍 bags. I add pockets in and/or out sides with appliqués designs. I always put a smallish pocket near the top for keys so you don't have to search the bottom, I use stiff fabric. I'll be lining the dark ones now! I bought 24 yards of handle strapping at a thrift store last week for $6, extra good deal! I have a room full of fabric to make anything and everything. I have to get busy! You are all so good looking, inspiring, smiling and you have been trail blazing for us new comers. My youngest daughter, slightly ocd, has embarked me on a house wide declutter recently. We have had minor basement leaks over the years, causing rapid relocation of MY sewing/craft stuff anywhere dry. Not having moved it I have no clue where things are. I have vertigo and meniers disease so i dont do rapid relocations. The Unpacking of HASH blows my mind. Now I know why I get so muddled, my brain has been leaking. I'm thankful I may have more time to complete my house cleaning task than I thought a week ago. My mom is 93 yo living on her own. I am not looking forward to sharing my PD with her, she was crushed when my brother found he had PD. I doubt I'll be 93 and on my own. So much to do to the house base as well, hubby seems to be refocused & more fit & back on track. Momentum, chug chug said the little engine that could! Thank you all so much!

  • @joannashelton3253
    @joannashelton3253 Жыл бұрын

    i was diagnosed a few months ago and this was such a wonderful video to find. these people are so inspiring and fun and creative and i learned so much…love finding i’m not alone with these everyday problems and so happy to gather their hacks into my repertoire! thanks sooo much! i’ll be on the lookout for any videos with real people and their experiences living well with PD…

  • @davisphinneyfdn

    @davisphinneyfdn

    Жыл бұрын

    Thank you, Joanna. We're glad you found us!

  • @belkisouerghi2961

    @belkisouerghi2961

    Жыл бұрын

    @@davisphinneyfdn6

  • @realparkinsonslisaryan
    @realparkinsonslisaryan Жыл бұрын

    I don't have PD but some of these tips are great for my older clients with and without PD. You all are great to listen to! thanks!

  • @joymurray4002
    @joymurray4002 Жыл бұрын

    Heather, you have the best style!

  • @user-tx3yw6do8p
    @user-tx3yw6do8p4 ай бұрын

    I m newly diagnosed and appreciate the hacks that were shared. Thank you

  • @clairemercer1032
    @clairemercer1032 Жыл бұрын

    Thank you for the helpful hacks !!

  • @tomomie9255
    @tomomie92552 жыл бұрын

    I want that kitchen stool!!

  • @veerleaertsen626
    @veerleaertsen626 Жыл бұрын

    I'm loved this!

  • @micheleberg3090
    @micheleberg3090 Жыл бұрын

    Fun panel and very helpful. Thank you all! Michele in Topeka, Kansas

  • @johnekins4408
    @johnekins4408 Жыл бұрын

    Wow just found you guys, I have started at a BIG AND LOUD group, I will pass on your tips to my professional OT and PT people.

  • @aliciafincher2995
    @aliciafincher29952 жыл бұрын

    Bathroom handle - got one Kitchen Stool on wheels - yep Electric tooth brush -yes Shower Stool - yes Handicap Placard - yes Walker and canes at work and home - yes Mini stepstool for SUV - yes Ask for help - Struggle with that 5 a day pill organizer - want one Thank my spouse - EVERY SINGLE DAY Looking at exercise bikes Curbside pick-up - OMG I LOVE IT Used to sing Soprano now I sing Tenor Thank Y'all

  • @elijahdrayer1191

    @elijahdrayer1191

    2 жыл бұрын

    I am trying to build one for my sister. Does yours have 4 swivel wheels or 2?

  • @aliciafincher2995

    @aliciafincher2995

    2 жыл бұрын

    @@elijahdrayer1191 I bought a regular rolling stool.

  • @maximo1766
    @maximo17662 жыл бұрын

    I love the optimism. Thank you for sharing.

  • @chiprobertson4006
    @chiprobertson40062 жыл бұрын

    You don’t need to jury rig your a Bobby pin for buttons-there are devices called button pullers available online that are ideal for this. I use them often foe cuff and collar buttons. J thanks for a great session on Hacks for Parkinson’s.

  • @johnekins4408

    @johnekins4408

    Жыл бұрын

    Amazon sells button pullers, cheap and simple to use.

  • @danita3320
    @danita3320 Жыл бұрын

    First time listening /watching Hacks. Really interesting and inspiring. Will look for more . PD 5 years and under my own power , but will check out walker.🙏🏻

  • @rosanegurgel6665
    @rosanegurgel666511 ай бұрын

    Good ideas!❤

  • @neeta25011958
    @neeta250119582 жыл бұрын

    amazing ideas thanks for sharing I have put handles on the potty and one on the side of our bed to help my PD hero husband to push him self up during off times ... !

  • @gdowe1393

    @gdowe1393

    2 жыл бұрын

    Yea we P

  • @joanflack2109
    @joanflack2109 Жыл бұрын

    Just found this…wonderful ideas. Please do another one. Will be looking forward to buttoning, tying, putting on makeup and other hacks. Thank you!

  • @davisphinneyfdn

    @davisphinneyfdn

    Жыл бұрын

    We have a several other resources on Parkinson's hacks and gadgets: kzread.inforyDvdWjgLAA kzread.info/dash/bejne/fKls2tZvo6-doMY.html davisphinneyfoundation.org/notes-from-the-parkinsons-care-partner-meetup-february-2023/

  • @joymurray4002
    @joymurray4002 Жыл бұрын

    Love all of these ideas!!!! Love the pills on the bedside, stretching before getting out of bed and LOVE the knot purse! Do u sell them?

  • @christinemaud4913
    @christinemaud49132 жыл бұрын

    Very interesting. Regarding button there is already a button hook on the market or used to be when I was an OT

  • @bethroundell8424
    @bethroundell8424 Жыл бұрын

    I have a brass head and foot board bed I won't have to affix any handles even if I get turned around.

  • @justincase4254
    @justincase42542 жыл бұрын

    Those suction cups are fine however I have found they are not as durable as the commercial grade found at harbor freight for just a few dollars more. Believe me they are definitely stronger and can be more permanently apply they are sold for professional type glasswork etc.

  • @jimcandykollath8425

    @jimcandykollath8425

    Жыл бұрын

    She began with that & said it was helpful for travel.

  • @toryberch
    @toryberch2 жыл бұрын

    I really appreciate these conversations I'm in the middle of my diagnosis. My Neurologist isn't 100% yet.and neither am I I don't get the on off symptoms exactly the way you all do. I have slowness and stiffness. When my Ldopa is wearing off my legs feel restless achy and fatigued. I can still function not as well but I'm not stuck the way most seem with Parkinson's. Is there more than 1 version of on off?

  • @sallywomer5774
    @sallywomer5774 Жыл бұрын

    I have a guest ion. Have you had voice trouble? It started 2 yr. ago when I stopped talking briefly and now it has gotten to last a long time until I just say “Oh never mind” the rest of this has been very good.

  • @yvonnelane4697

    @yvonnelane4697

    Жыл бұрын

    get some time with a speech therapist

  • @tomomie9255
    @tomomie92552 жыл бұрын

    Yea music helps ❤️

  • @LizA-gz5jf
    @LizA-gz5jf Жыл бұрын

    Can I ask the name of the web based exercise program and app one of the ladies helped design?

  • @shoshanachavab
    @shoshanachavab Жыл бұрын

    I don’t bath every day. I was from the basin every day and have a thorough beauty day and bath once a week.

  • @johnekins4408
    @johnekins4408 Жыл бұрын

    I have been on my own for a few years now. I would like to date but my P holds me back, any thoughts.

  • @davisphinneyfdn

    @davisphinneyfdn

    Жыл бұрын

    John - This might be a good session for you to watch on love and dating with Parkinson's. kzread.info/dash/bejne/rKias7SeeLewm6g.html

  • @michaelpersson68
    @michaelpersson682 жыл бұрын

    Think this is good

  • @karenavery3672
    @karenavery36722 жыл бұрын

    Another question - how long did it take until you started having enoguh of a problem to where you needed these hacks? I am newly diagnosed - freeze al the time and have a hard time turning, bit I can hold objects. I live alone and can't decide if, or when, I need to sell my home and move to where my kids live.

  • @katebrethauer1909

    @katebrethauer1909

    6 ай бұрын

    I know progression is different for everyone. I am spouse - my husband has Parkinson’s. Now five years after dx he needs quite a bit of help. He would not be able to live alone. We downsized and moved within a year of dx. Closer to kids and house is accessible in all ways. Good luck. ❤

  • @veraroyen4986

    @veraroyen4986

    4 ай бұрын

    Start at once to move to your kids. You need time to get used to the new environment, to get new doctors, physiotherapists, etc.

  • @karenavery3672
    @karenavery36722 жыл бұрын

    What do you show ]to get a wheelchair, or allows you to get on early, or sit in an isle seat? Sometime the next plane to catch is a long way to go and you are afraid of not making it because you walk so slowly.

  • @shoshanachavab

    @shoshanachavab

    Жыл бұрын

    I have pre requested wheel chair assistance for many years. No problem

  • @shoshanachavab
    @shoshanachavab Жыл бұрын

    I have an emergency button at home and also one I wear around my neck for outside the house.

  • @JOHNNY69217
    @JOHNNY69217 Жыл бұрын

    how can have a contact with Jan Grimes? iam from toronto canada

  • @elijahdrayer1191
    @elijahdrayer11912 жыл бұрын

    I have a question about the bench that you can move around the kitchen. Why does only one set of wheels swivel? Where do you find a dolly like that or do you have to modify? What is the problem with 4 swiveling wheels?

  • @tammydawnhardin641
    @tammydawnhardin641 Жыл бұрын

    I want a bag!

  • @matthewjacobs141
    @matthewjacobs1412 жыл бұрын

    Brushing my teeth is a real hoot...I already have chipped a tooth

  • @johnekins4408
    @johnekins4408 Жыл бұрын

    Just taken my first fall, not good, brain bleed 911 call, very scary.

  • @Here---Now
    @Here---Now2 ай бұрын

    21:00 car buying tip

  • @ronbevins5380
    @ronbevins5380 Жыл бұрын

    I have had Parkinson's for about 3 years. My doctors have prescribed lova dopamine. But that medication does something bad to my brain. The meds do help my mobility some but it is not worth the woosiness it causes. So, I have stopped taking the prescribed medication. The doctor says that I am on the correct medication. I don't know what to do..

  • @aliciafincher2995
    @aliciafincher29952 жыл бұрын

    What was pill container?

  • @stevesamuels774

    @stevesamuels774

    Жыл бұрын

    Heather said it was made by "Feeling Gear", but I can't find a website or any other company of that name.

  • @stevesamuels774

    @stevesamuels774

    Жыл бұрын

    Ignore my post below. The containers are humangear GoTub containers They come in small and medium sizes, and you can find them at REI in packages of 3.

  • @sjwh
    @sjwh Жыл бұрын

    Please tell me how to put on mascara and hit my eyelashes!

  • @jrrosania486
    @jrrosania4863 ай бұрын

    Heather is wonderful

  • @alabamatide8192
    @alabamatide8192 Жыл бұрын

    what irks me is when my son tells me that he read on it, and knows that parks does not do...a,b,c,......ughh!

  • @user-jq5xb1vq2s
    @user-jq5xb1vq2s7 ай бұрын

    How long have these people been living with Parkinson’s

  • @davisphinneyfdn

    @davisphinneyfdn

    6 ай бұрын

    The people with Parkinson's in this video were diagnosed between 2006, 2008, 2010, and 2011.

  • @nooshinalijani9837
    @nooshinalijani9837 Жыл бұрын

    Hi

  • @abbosovabror4202
    @abbosovabror42022 жыл бұрын

    Felicidades, es un buen ejemplo. 200 sentadillas son unos QQGIRLS.Uno muchas y un buen ejercicio. Se deja ver que hay muy buenos resultados 😍👍 Saludos desde la Cd.. de world 🌹😉💖 los mortalesa abian apreciado tan hermosa mujer.k

  • @justincase4254
    @justincase4254 Жыл бұрын

    Does the questioner have P D also ?

  • @user-mw5sg2ts8z
    @user-mw5sg2ts8z8 ай бұрын

    When i take my levadpop i chase it with a nutra bar

  • @user-mw5sg2ts8z

    @user-mw5sg2ts8z

    8 ай бұрын

    Yep

  • @user-mw5sg2ts8z

    @user-mw5sg2ts8z

    8 ай бұрын

    Sex?

  • @shoshanachavab
    @shoshanachavab Жыл бұрын

    Since I am using a stick for walking people treat me differently in a good way. Help,me across the street into and off the bus. And of course my gray hair 🧑‍🦳 also helps.

Келесі