⚡ Start YOUR 💯 recovery from DPDR today! 👉🏼 www.dpmanual.com/purchase/ ⭐ 1-on-1 DPDR Recovery Coaching 👉🏼 www.dpmanual.com/coaching/

Shaun is a absolute legend/life saver 🤝

@Dpmanual

10 ай бұрын

😊🙏

@saidbachlil2612

10 ай бұрын

​@@Dpmanuali swear a god everything she said im relate it to so sir how to recover

@chiragsharma5050

8 ай бұрын

Mam did you enjoy the things you use to enjoy before dpdr please reply me

I relate so much to when you say hyperawareness of your environment and sensations etc. I feel like aside from all the existential thoughts and questions this is what it ends up surrounding around- hyperawareness of literally everything and just questioning every single thing

@Dpmanual

10 ай бұрын

Absolutely -- Hyperawareness (or Hypervigilance) is a super common symptom of DPDR and all anxiety-based conditions: www.webmd.com/mental-health/what-is-hypervigilance

@HardlocK-uo3qx

8 ай бұрын

Like where you are or what You've seen?

Bless you ,I went through it , on and off for about a year, I was so frightening , I didn't know who I was, I couldn't take a shower , couldn't look in a mirror, was indoors for a year, I went through everything she said, All is good now, Her story has brought tears too my eyes, remembering that terrible year, I never taught I would be myself again

@Dpmanual

9 ай бұрын

Thank you for your comment, I'm so glad you found the video helpful and that you're feeling better 😊

@baaz2.051

9 ай бұрын

Need help 😭😭 plz anyone help me I don’t know what the fuck going wrong with me

@meghan-zy2pl

5 ай бұрын

how did you get it to go away?

I just wanna say thank u to this guy right here who owns this channel, he helped me so much, no words could describe him and all i wanna say is thank u and i also wanna say keep going on and keep helping more people don’t stop that kind of content, people like me needs u alot , god bless u for all of this good work ❤️

@Dpmanual

10 ай бұрын

So glad the content has been helpful 😊

@barbarotanquero2115

10 ай бұрын

@@Dpmanual Heyy please help me im soo lost

thankyouuu for making these videos❤️❤️❤️ u saved my life

@Dpmanual

9 ай бұрын

You're so welcome! 😊❤️

My Girl!! Proud of you ❤❤

@esraa5921

10 ай бұрын

😍😍😍😍😍😍

@saidbachlil2612

10 ай бұрын

​@@esraa5921i have the same thing you have sister not recognized your self feel stranger in presence of your parents confused الحمد لله اختي فرحت لكي من قلبي هل يمكن ان تعطيني نصيحة اوشي

@saidbachlil2612

10 ай бұрын

​@@esraa5921i feel weird like stranger to your self in presence of your parents confused headaches negative thoughts intrusive thoughts الحمد لله اختي فرحت لكي حقا من قلبي هل يمكن ان تعطيني نصيحة لإصلاح هادا الشي

@saidbachlil2612

10 ай бұрын

​@@esraa5921i feel weird like stranger to your self in presence of your parents confused headaches negative thoughts intrusive thoughts الحمد لله اختي فرحت لكي حقا من قلبي هل يمكن ان تعطيني نصيحة لإصلاح هادا الشي

@beckhyniazi2939

10 ай бұрын

@@esraa5921good to see ur story :) i suffer from 6 years now :( and dont know what to do sometimes i am ok and fine but again small small anxieties takes me back to intense symptoms :(

Yay-, a new one!

@Dpmanual

10 ай бұрын

😊😊

@joshuataylor3550

10 ай бұрын

Yay, more people who experienced perpetual horror for an extended period of time!

@matefazekas3107

10 ай бұрын

@@joshuataylor3550no - one more person who recovered!

I wish there is a program for parents who their kids struggle with it.. I am happy that you recovered.. now I understand why my daughter struggles with headaches all time and sensitivity to light .. thank so much for sharing !

@Dpmanual

Ай бұрын

Glad it was helpful 😊

This is a very beneficial video and I am so inspired by this video subhanallah. I truly resonate with Esraa’s story. THANK YOU ESRAA! May Allah swt protect you and have mercy on you. May He place barakah in your life and put noor in your heart.. Allahuma Ameen❤️✨

@Dpmanual

4 ай бұрын

Glad you enjoyed it! ❤️

I loved this conversation. Thanks so much Esraa for sharing your story!!! I agree with everything she said especially what she said at 58:06 “the most important thing is to understand [DPDR]” and these conversations help people navigate this confusing difficult time in their life; because if other’s experience is like mine, people in their day to day life don’t understand what DPDR is like! But videos like these with Esraa and Shaun are a warm reminder that everything is going to be okay in the end. Wishing everyone a healthy and happy week, hang in there friends x

@araiq7005

10 ай бұрын

Did u recover

@dansback8053

10 ай бұрын

@@araiq7005 I’m still on recovery. I have my setbacks as they talked about in the video but it’s just a sign that I’m on the way. I’m happy with my current “normal” so all is well.

@araiq7005

10 ай бұрын

@@dansback8053 I'm happy for you, how long have you been living with it.

@Dpmanual

10 ай бұрын

Thanks for your comment Dan 😊 I'm very glad to hear you enjoyed the video and that you're doing so well!

@chiragsharma5050

8 ай бұрын

​@@dansback8053 did you enjoy the things you used to enjoy before dpdr

thanks for making these videos, i had dpdr for 7 years & haven’t dealt with in 3 years & it came back out of nowhere. this makes me feel so much less alone

@Dpmanual

10 ай бұрын

Welcome to the channel Miranda and I'm very glad to hear the videos have been helpful 😊

@araiq7005

9 ай бұрын

Did you beat it once?

32:16 I had the same experience !!! When I explained it to my thrapist she just told me to do some grounding techniques and ignore the feeling when I feel it , but I was like when I feel it ??? I feel it all the time and she just said aaaaah and then never mentioned anything about it lol

@Dpmanual

6 ай бұрын

Experiences like that are super common for people going through DPDR 😊

Hi Shaun! Your videos are amazing and extremely helpful! You also mentioned that you've been on ssri's for a while. Can you please tell more about that experience? For how long did you take it and what medication was that exactly? How much did it help your DPDR?

@Dpmanual

10 ай бұрын

Hi! Glad you've been finding the videos helpful 😊 I'm not a medical professional so can't give you specific recommendations re medication. But please read this article, I think you'll find it useful: www.dpmanual.com/articles/can-medication-cure-depersonalization/ And if you would like to speak to a medical professional please don't hesitate to do so. I would recommend finding an anxiety specialist if possible as they will likely be more familiar with DPDR.

I was pretty good over a month, when i have quit my work, suddenly all the symptoms return, and irrational and philosophical thoughts like i am back to zero. There's a thought that's sticky now that what if i was from my childhood depersonalized and it's not like this we perceives the world, this thought make me a lot fear.

everything she said I can relate to 100% especially when she was talking about tension in the head. when I was 1st going through it I would grab the back of my head all the time because it felt like my head was going to explode at any minute. my coworkers would laugh at me and say " why u always grabbing your head bro?" and would laugh at me when they had no idea wtf I was going through. I thought I had a tumor, I thought something in my head popped like a blood vessel, I had so many crazy ideas but the tension was unreal to me I'll never forget it. went years with it and I'm still experiencing it. I would always feel like my face was changing or morphing. I would always ask my friends if my face looked different? and they would be completely lost or just make fun of me

@Dpmanual

4 ай бұрын

Glad you found the video helpful 😊 And don’t worry, headaches / head tension are super common with DPDR and all anxiety-based conditions: www.dpmanual.com/articles/depersonalization-exhaustion-and-muscle-pain/

51:23 this is now what scared mo so much that normal feels like there not normal,.im now scared of normal feels like im new to this world even though i know everything

@Dpmanual

8 ай бұрын

Read this, I think you'll find it helpful 😊 www.dpmanual.com/articles/back-to-normal-after-depersonalization/

Hi Shaun, i also suffer from same kind of symptoms from almost 5-6 years now /i woke up a morning and i was feeling all is fake and unreal / like felt disconnected to the world / / health anxiety i have and small issues cause me anxiety / i use to get sad and depressed of things before as well but now whenever i focus on somethint constantly like i hVe some health issue and i am constantly focusing on it slowly slowly i will get so sad and i will start having vision issues , will feel my mind is lost and struck somewhere / than i will start focusing on all this / i wont be able to get off the bed / will sleep alot / wont be able to focus and go to work / and will feel more vision symptoms like head will feel weird and than i will become sad on that again n again this happens to me / when i ignore i noticed i feel better slowly slowly / but hangover kind of feeeling still remains there which started 6 years back / like even if i am happy or normal i have this hangover kind of feeling all time and than some stress or anxiety makes this so intense / is it all DP DR the things and symptoms i told / so in short its like some days months i am ok but along with hangover and discconectd sortt of / but i am ok with it i ignore but when i overthink of some situation related to health or i get sick or anythint that happens my mind becomes lost , feels i am lost somewhere , and i become sad of this and depressed and than when i ignore it takes few days and i become happy n back to normal / i really dont understand all this what is wrong me / plz guide me

@Dpmanual

10 ай бұрын

Hey Becky, thanks for your comment 😊 I know DPDR can be scary but just remember that it’s a natural reaction to stress and anxiety, and people experience it all the time. The National Institute on Mental Illness estimates that up to 75% of people experience at least one depersonalization / derealization episode in their lives. It's part of your brain's natural defence mechanism and usually it only lasts a few seconds or minutes at a time. It's only when it's focused on as a separate problem (feeling like you're going crazy / in a dream etc) that it can turn into a feedback loop with the anxiety that caused it in the first place. But no matter what caused it or how long you've had it, you can always switch it off completely by stopping that anxious feedback loop. Make sure to carefully read through all the articles and info on my website at www.dpmanual.com and my book The Depersonalization Manual. And if you would like to speak to a medical professional please don't hesitate to do so. I would recommend finding an anxiety specialist if possible as they will likely be more familiar with DPDR 👍

@beckhyniazi2939

10 ай бұрын

The symptoms I mention are all DP DR like small stress or anxiety takes me to this state where I feel unreal I feel lost like my mind is constantly thinking of something / I feel lost I feel depressed that again n again this all happens to me / is it all DP DR like vision feels weird / I feel detached I just wanna stay in bed .....

Merci

@Dpmanual

10 ай бұрын

De rien 😊

Shaun, is it possible that this is due to anxiety for everyone? The same treatment method may not be possible for everyone, right? I am afraid of permanent damage to my brain.

hi shaun! i sometimes have a visual affect where things go slowmo for maybe 5-10 seconds? that’s the best way i can describe it. is this dpdr? (my case is from a weed induced panic attack) been dealing w dpdr for about 4 months!

@Dpmanual

10 ай бұрын

Don’t worry, visual symptoms like that are super common with DPDR and will fade away and stop as you recover 😊 www.dpmanual.com/articles/does-depersonalization-affect-vision/

I had it like this,it was the scariest time in my life, 😢.

@Dpmanual

10 ай бұрын

Me too...☹️ www.dpmanual.com/about/my-depersonalization-story/

@saidbachlil2612

10 ай бұрын

​@@Dpmanualsir do you have discount

Yes I have the same with the focus on conversation I was telling my therapist like if I was hyper focusing on words not understanding it sometimes but I do??? Jeeeez

@Dpmanual

10 ай бұрын

Don’t worry, feelings of hyperawareness (or hypervigilance) of your body / voice / environment are super common with DPDR and all anxiety-based conditions: www.webmd.com/mental-health/what-is-hypervigilance

Proud of you Esraa ❤❤

@esraa5921

6 ай бұрын

Oh my god❤ sad2i halaa la sheft your comment! Habibi thank you so much ❤❤❤

@Yeududkd

2 ай бұрын

ك.يف تعام.لتي مع الاعراض ياريت تردي ​@@esraa5921

Grazie per questo video. E' stato illuminante. Chissà se questo manuale è scritto anche in italiano e potrei trovarlo nelle comuni libreie

@Dpmanual

5 ай бұрын

Grazie per il tuo commento! E il download del DP Manual viene fornito con una traduzione italiana completa 😊 www.dpmanual.com/purchase/

Looking down your body and feeling how you are inside it

@Dpmanual

10 ай бұрын

Don’t worry, feelings like that are super common with DPDR. I know they can be frustrating but they will fade away and stop as you recover 😊 www.dpmanual.com/about/do-i-have-depersonalization-disorder/

@animalfacts360planet

10 ай бұрын

Thank you shaan I am from Pakistan I felt in deep anxiety cycle after a panic attack and then experienced deep dpdr now i am on my recovery journey (Alhamdullilah)

@Dpmanual

10 ай бұрын

@@animalfacts360planet Happy to help 😊

Hey I’m experiencing what I think is dp i have almost all the symptoms but the ones that effect me the most are the visual and “memory” symptoms as well as feeling blank it effects me every part of my day. I started taking anxiety medication. Lexapro did not help me it made my anxiety worse and in turn my dp symptoms. I just found you’re videos and plan on buying the manual

@Dpmanual

9 ай бұрын

Don’t worry, visual and memory symptoms like that are super common with DPDR and will fade away and stop as you recover 😊 www.dpmanual.com/articles/does-depersonalization-affect-vision/ www.dpmanual.com/articles/depersonalization-and-memory-loss/

Can you have DP panic attacks ? So no physical symptoms just mental ? Scared fear loosing control ? Is that dp ? Also Can you have just dp just come and go with panic attacks only? have you any videos on this ? Thanks

I'd love to share my story too xxx

Shaun, I have a question. It's about DP only. I don't have the focus right now to watch the whole video but I hope you answer this one question: It is normal for emotions to come back slowly and gradually, and go back and forth into dissociation? So you start to feel some emotion but not others. They come back slowly and one by one. Some take a long time. I think a lot of people expect to wake up one day and FEEL it all again, but with me it seems to go very slow. Today I felt a lot of stress and emotion and I cried my eyes out, so much pain came up and I started realising things, I felt so much anxiety suddenly, which I thought I didn't even have, but after that I have no memory of the day and I feel very dumb again. It seems a very slow process where little emotional componants come back one by one and with fall back. Is that normal? It's been months like this. I find it very weird that I can feel emotion A but not emotion B yet....it's confusing.

@Dpmanual

10 ай бұрын

Hi there! Yes absolutely, experiences like that are very common during the recovery process 😊 Recovery from any anxiety-based condition is never a smooth curve, it always has ups and downs. Read this, I think you'll find it very helpful: www.dpmanual.com/articles/what-does-depersonalization-recovery-feel-like/ And if you would like to speak to a medical professional please don't hesitate to do so. I would recommend finding an anxiety specialist if possible as they will likely be more familiar with DPDR.

I really hope I can recover from this soon it’s completely ruined my life 😂

@Dpmanual

10 ай бұрын

Hey Eve, thanks for your comment 😊 I know DPDR can be scary but just remember that it’s a natural reaction to stress and anxiety, and people experience it all the time. The National Institute on Mental Illness estimates that up to 75% of people experience at least one depersonalization / derealization episode in their lives. It's part of your brain's natural defence mechanism and usually it only lasts a few seconds or minutes at a time. It's only when it's focused on as a separate problem (feeling like you're going crazy / in a dream etc) that it can turn into a feedback loop with the anxiety that caused it in the first place. But no matter what caused it or how long you've had it, you can always switch it off completely by stopping that anxious feedback loop. Make sure to carefully read through all the articles and info on my website at www.dpmanual.com and my book The Depersonalization Manual. And if you would like to speak to a medical professional please don't hesitate to do so. I would recommend finding an anxiety specialist if possible as they will likely be more familiar with DPDR 👍

merhaba ben türkiyede yaşıyorum sizin kitabınızı nasıl alabilirim tükçe çevriri olarak

Hey Shawn I have 3 questions. I’m suffering from dpdr right now The first time I smoked weed, I had dpdr for 2 weeks and it went away I tried it again 2 months ago and had a panic attack and it came back. I went through it ignoring it but I went to a party one day and I had the sensation I was high but didn’t smoke. People around me were smoking tho. Could I have gotten contact high and that triggered another panic attack? Please help

@Dpmanual

10 ай бұрын

Remember that it doesn't matter what caused the DPDR, what it comes down to is your levels of anxiety going up and down over time, that's all 😊 If you're at a party with people smoking weed that could increase your anxiety and therefore the feelings of DPDR, which can feel like you're 'high'. Read this for more info: www.dpmanual.com/articles/what-causes-depersonalization-disorder/

Is feeling feeling really floaty especially when laying down like feeling like you gonna leave you body a symptom?

@Dpmanual

10 ай бұрын

Don’t worry, feelings like that are super common with DPDR. I know they can be frustrating but they will fade away and stop as you recover 😊 www.dpmanual.com/about/do-i-have-depersonalization-disorder/ And if you would like to speak to a medical professional please don't hesitate to do so. I would recommend finding an anxiety specialist if possible as they will likely be more familiar with DPDR.

Hi shaun i really appreciate what you are doing I have a question Is seeing things dim like your vision is dim and blurry a symptom of dpdr I have had all the other symptoms but dim and blurry vision are the ones i still struggle with after 9 months is it common with dpdr Also is ringing in the ear also common?

@technotricks1283

10 ай бұрын

Yes this is normal I also have this it only happens where you feel fear so dpdr gets hyper

@ayoubimohammad6878

10 ай бұрын

@@technotricks1283mine is 24/7 tho

@fighter1991fu

10 ай бұрын

also rining in the ear here, month 8, is your rining loud and constantly?

@Dpmanual

10 ай бұрын

Don’t worry, visual symptoms like that are super common with DPDR and will fade away and stop as you recover 😊 www.dpmanual.com/articles/does-depersonalization-affect-vision/

@Riseandrollin

10 ай бұрын

Is it like your eyes aren’t open wide enough is that what it feels like?

Any tips how to get through just found out what it is I’m struggling badly

@Dpmanual

10 ай бұрын

Head over to my website at www.dpmanual.com, there’s tons of info and tips on DPDR recovery there 😊 And if you would like to speak to a medical professional please don't hesitate to do so. I would recommend finding an anxiety specialist if possible as they will likely be more familiar with DPDR.

I am going through this now is one Year first time it happen all my life...i am living like in hell no body understand what i am going through even my doctor

@Dpmanual

10 ай бұрын

I know DPDR can be scary but just remember that it’s a natural reaction to stress and anxiety, and people experience it all the time. The National Institute on Mental Illness estimates that up to 75% of people experience at least one depersonalization / derealization episode in their lives. It's part of your brain's natural defence mechanism and usually it only lasts a few seconds or minutes at a time. It's only when it's focused on as a separate problem (feeling like you're going crazy / in a dream etc) that it can turn into a feedback loop with the anxiety that caused it in the first place. But no matter what caused it or how long you've had it, you can always switch it off completely by stopping that anxious feedback loop. Make sure to carefully read through all the articles and info on my website at www.dpmanual.com and my book The Depersonalization Manual. And if you would like to speak to a medical professional please don't hesitate to do so. I would recommend finding an anxiety specialist if possible as they will likely be more familiar with DPDR 👍

@masengobruno192

9 ай бұрын

@@Dpmanual i think i got my Dpdr after smoking bad weed first time i try weed in my life or i got it when i eat food somewhere was afraid was think it was poison in but they check blood nothing in ....but how long does bad weed stay in Body cuz now its one year

@Dpmanual

9 ай бұрын

@@masengobruno192 It's not that bad weed has stayed in your body for this long, that's not possible. It's that the panic you experienced at the time triggered DPDR. Read this carefully: www.dpmanual.com/articles/depersonalization-weed-and-other-drugs/

Man there isn’t anyway this could just be anxiety I literally can’t even feel my whole body no sleepy feeling mentally or physically no emotions nothing at all this is constant for me it feels like I’m going paralyzed

@Dpmanual

10 ай бұрын

DPDR is a very common symptom of anxiety 😊 www.dpmanual.com/about/depersonalization-definition-what-is-it/

@Itsmoeski

10 ай бұрын

@@Dpmanual so what I just described are symptoms? I can’t feel my body or skin the same anymore it feels like I’m touching somebody else’s skin

I am unable to open dpmanual website Shaun / please guide me

@Dpmanual

10 ай бұрын

Here you go 😊 www.dpmanual.com

I've been feeling like this for 5 years, does it matter how long we live to heal? If there's a story like this, I'd love to hear it.

@Dpmanual

10 ай бұрын

kzread.info/dash/bejne/potplbyPp82-f5c.html kzread.info/dash/bejne/n66OpaiyqtvPk6w.html 😊

@MrStyle-sr1yv

7 ай бұрын

me for 15 years nothing helps

@rimoringo

4 ай бұрын

​@@MrStyle-sr1yvSame here

hi shawn. I've been on dp for 5 months. with this condition, there were fears that I had schizophrenia or a brain tumor. I visited a psychologist, he told me that she did not see or saw schizophrenia in me. sometimes I'm pretty sure that I have schizophrenia. And it all happened because I smoked weed the next day, everything seemed to be fine. but at night I woke up with a terrible feeling of fear and trembling. This is fine?

@Dpmanual

10 ай бұрын

Read this, I think you'll find it interesting 😊 www.dpmanual.com/articles/schizophrenia_cancer_depersonalization/

@EveSincl

10 ай бұрын

I went through the exact same thing. Felt fine the next day and then in the evening had a blackout panic attack this was at the start of June and I still feel the exact same still just as bad dpdr, helps to know you’re not alone .

@Dpmanual

10 ай бұрын

@@EveSincl Thanks for your comment Eve, and you're definitely not alone 😊

@senyaq1719

10 ай бұрын

@@Dpmanual and how to distinguish HPPD or derialization?

@anguslean4058

9 ай бұрын

There is a thought the DP/ DR is related to the dopamine system THC floods the dopamine receptors but anxiety or a panic attack causes the brain to shut down the dopamine receptors Because it’s in a fight or fight mode. Most come out of it and the receptors begin to respond normally again Some don’t and end up with a prolonged period of DP/DR There is a channel here on KZread ( Chris Russo ) He ended up with serotonin syndrome ( Long story ) But he also ended up with DP/DR He took 9-ME-BC which supposedly up regulates dopamine receptors On the third day of taking this orally ( liquid form under the tongue for ten minutes ) He completely came out of the DP/DR It’s worth looking in to

hello. I wanted to comment if it is possible to get out of this without medication? I don't want to take it, the times I've done it it has hurt me very badly, I would like to know if there are people who have gone without, and if I can too

@Dpmanual

10 ай бұрын

I'm not a medical professional so can't give you specific recommendations re medication. But please read this article, I think you'll find it useful: www.dpmanual.com/articles/can-medication-cure-depersonalization/ And if you would like to speak to a medical professional please don't hesitate to do so. I would recommend finding an anxiety specialist if possible as they will likely be more familiar with DPDR.

@jason34796

10 ай бұрын

@@Dpmanual But if we can get out by our own means and with your manual?

@jason34796

10 ай бұрын

@@Dpmanual From what I have seen, you and almost all of your patients have come out without some type of medication.

is it true that some ppl who have anxiety can become crazy ? I just read that someone have panic attack then become crazy and recovered from them with drug I'm very scared of becoming crazy

@Dpmanual

10 ай бұрын

Read this, I think you'll find it very helpful 😊 www.dpmanual.com/articles/depersonalization-three-reasons-youre-not-going-crazy-2/

@none3166

10 ай бұрын

​@@Dpmanualthank you so much you make me feel calm hope I'll recover soon and share my story with you❤️🙏

@Dpmanual

10 ай бұрын

@@none3166 Looking forward to it! 😊❤

Kinda crazy how common this seems to be.

@Dpmanual

10 ай бұрын

It's incredibly common -- It's estimated that about 1 in 50 people will experience chronic Depersonalization Disorder: www.theguardian.com/society/2015/sep/04/depersonalisation-disorder-the-condition-youve-never-heard-of-that-affects-millions

@christianwallin4993

10 ай бұрын

@@Dpmanual Damn, that's scary. Personally I have experienced it only during severe panic attacks, and it's extremely scary. I can't even imagine what it's like getting stuck in that state. I don't know if I could handle it honestly.

@Dpmanual

10 ай бұрын

@@christianwallin4993 Well we only really get 'stuck' (which is still temporary) when we focus on the sensation, and create a feedback loop between it and the anxiety that's causing it. It's same process that's behind all anxiety-based conditions. It seems scary (especially at the start when you don't understand why it's happening!) but ultimately it's part of your body and brain's protective mechanism, and it's completely harmless and temporary 😊 www.dpmanual.com/about/depersonalization-definition-what-is-it/

Shawn I have a question. Did u at any point during your experience with dpdr start wondering if Solipsism was true? It’s absolutely plaguing me right now and I feel like I’ll never be ok because I can never have the answer. Any advice?

@Dpmanual

10 ай бұрын

Don’t worry Caleb, existential / intrusive thoughts about things like solipsism are super common with DPDR. I know they can be frustrating and frightening but they are also temporary and harmless and will fade away and stop as your recovery continues 😊 www.dpmanual.com/articles/depersonalization-fears-and-anxious-thoughts/

@joshuataylor3550

10 ай бұрын

I have struggled with that for years.

@neptuneflower9156

10 ай бұрын

Dude I feel this too or wondering if other people see the way you do and trying to believe it but your minds like ha nope or if people are real

Love the podcasts and appreciate them but the lack of audio quality on her endakes this very hard to hear her. I couldn't finish it

@Dpmanual

10 ай бұрын

Turn on the captions 😊

Is is possible to experience hallucinations and delusions in dpdr???

@jason34796

10 ай бұрын

NEVER

@mars__4

10 ай бұрын

​@@jason34796but I hallucinate ghost type figures. Not exactly hallucinations but I see these ghost type figures and mistake some things/objects for those figures

@altanilcin958

10 ай бұрын

​@@mars__4 posible

Kılavuzun Türkçe çevirisi var mı

@Dpmanual

9 ай бұрын

Kılavuz birçok dil çevirisiyle birlikte gelir - Daha fazlasını burada bulabilirsiniz: www.dpmanual.com/purchase/

when you are experiencing dpdr and the news comes that you have won $1000,000 it looks like you will be cured today too😂

@amouzounannieagnondorcas1318

9 ай бұрын

😂😂😂

Do you feel strangely good at night ?

@Dpmanual

10 ай бұрын

Remember that ultimately, DPDR is just a symptom of anxiety so when the symptoms vary, it's just your anxiety levels going up and down, and certain situations / environments (daytime / nighttime) can affect them. I know it might seem difficult to believe but you actually have complete control over it 😊 www.dpmanual.com/about/depersonalization-definition-what-is-it/

@altanilcin958

10 ай бұрын

​@@DpmanualWas there a strange affirmation at night?

What about masturbation guys, can it cause depersonalization?

@Dpmanual

10 ай бұрын

Read this carefully, I think you'll find it useful 😊www.dpmanual.com/articles/what-causes-depersonalization-disorder/

اسراء بما انك من لبنان فقد ارسلت لك في انستقرام اتمنى الاجابة منك