play this at 1.25 speed

Very helpful video! I am suffering from the wrist pain and even shoulder pain cause by the trackpad. After using my middle finger, it does relieve some pain. I am still adjusting to it. Thank you so much for the tips and suggestions in this video.

That was really helpful and I'm looking forward to trying out the new hand placement with my trackpad! Thank you!

middle finger trick is kind of relief for me, thank you.

Insanely useful video. I can't believe I'm using a broken NOMAD wireless charger as a wrist pad. Middle finger is taking a while to get used to but it reduced the pain in my arm as soon as I gave it a try so I will do my best to get past that learning curve. Thank you for sharing your knowledge in ergonomics on a rather niche Mac accesory.

Awesome video on a rarely discussed but very important topic.

TY, this was extremely helpful, there are no videos about trackpad/touchpad + ergonomics out there.

Very useful, been getting occasional fatigue and numbness in my fingers lately so I'll have to try this out, thanks!

An amazingly helpful video. Awesome. Thanks

Could you please do a video about the best hands position on a Macbook pro? It’s such a pain in the wrists using the Macbook trackpad while typing. I’d appreciate that.

Excellent video - thank you for your help!

seeing your shirt, instant like. rock on!

Thanks a lot. I just switched from decades of mouse onto a trackpad. Hopefully your advices will help me avoid fatigue in my fingers and shoulder.

Thank you for this video!

Very very helpful! Loved this. Thank you!

Thank you for making this video! I have so much pain on the shoulder after switching to trackpad. Wish I could have watched this video earlier.

Good explanation.

Obrigado pelas dicas ❤ não há nada explicando assim gratidão

Do you have a video to show how much of the arm should be resting on the table in front of the trackpad? Meaning, how far in front of one should the trackpad (and wrist rest) be?

Hello, thank you for the video I enjoyed watching it, what would you would you say is the most ergonomic, trackpad versus a mouse?