Episode 80 with Kenneth O Driscoll
Kenneth o Driscoll is a runner ,sea swimmer and giving back to his community in ballyfermot .Kenneth is head coach of cherry orchard running club and is owner of oceanrobe .if your looking for something to keep you warm after sea swimming or to improve your coach to 5 km .
Check out cherry orchard running club and oceanrobe on Instagram .
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Brilliant well done lads 👏👏👏
This is great. Kenneth is right when he says exercise is a therapy . Id love to join his group as a beginner to get up to a 5k run but I'm down the country. At the minute I'm doing the hill walking which is addictive as well. Working class people need to look after their health. Great work lads , keep it going.
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