Fantastic episode guys. As an aspiring counselling psychologist myself, episodes such as this are so thorough and beneficial to students who wish to embark and learn about the various paradigms of counselling and psychotherapy have to offer. I look forward to hearing more :)

Fish and chips lol! Love it!

Kirkegard Carl Rogers Becoming a person 1961

not excelling in academics, athletics, careers, as measured by comparisons to others, is just how life is. It's not a pathology which requires seeing a therapist. The therapist will tell you to just accept it. There's a whole counseling theory called Acceptance & Commitment Therapy,

I don't trust anyone to counsel me...

Self concept this is crap childhood to bust dealing with racism, never had time to think about self .. Indoctrinated with fear, Paralised in the schools racist area and college so much microaggresion...

Self concept try dealing with racism all you life 40 year's of it l had to leave the UK and was born there . A rubbish concept ..