Episode 321 - The Importance of Vitamin D
How low levels of vitamin d are causing more and more health problems... How science is drawing correlations between low levels of this vitamin and several breast, colorectal and other cancers, hormonal and immunity issues,,,, why its so important for us to keep our levels high but within range and how we can do it
Пікірлер: 13
Fantastic video
Wow Luke coutinho great.u r simply amazing. Aap ki baat bedon ki lakir.
Good information..GRATITUDE TO OUR HEALTH GURU 🙏🏻🙏🏻
Hi Luke my son is vitamin d deficient with 17.25 and gets knee pain...pls share it would be grt help Thanks..ur all videos awesome
Hi thanks for the information. Would like to know if low in D .what iu to take and how to? As few supplement require once 1 week others everyday? Pl guide
Good day sir, Which is the right time to get exposed to sunlight to get a fair amount of vitamin D?
Hi Luke I was diagnosed with critically low Vit D 3 ( 12 units) and I was put on 50000 IU of Vit D3 supplements....weekly once for 3 months. I have just finished the course. I am feeling fine but I read that high doses of Vit D3 deplete calcium, Zinc and Magnesium from the body.....what should I do now??
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Doc,once taken, 3 months course;when do we take the next course of vit D3
@abhishek17raj
2 жыл бұрын
Keep taking every month for 1 year as a maintenance dose... Very important.. I did it left, again it came back after 3 month...
exposure to sunlight-- early morning by 7 or between 11am n 3 pm. Which is better?
@penzandpixels8118
10 ай бұрын
Sunlight exposure in afternoon is dangerous
Does deficiency of vitamin D cause more aggression in children?