Why are yoga poses named about mythic characters? In this episode, Dr. Raj discusses the relationship between mythic stories and yoga poses. He also talks about the backstory of his book “The Stories Behind the Poses" and tells the story behind Vīrabhadrāsana, Warrior pose.
The Indian Wisdom Podcast is released weekly and covers traditional Indian wisdom through storytelling, Hindu mythology, jyotiṣa (vedic astrology), yoga, ayurveda, and Sanskrit. This show is hosted by Dr. Raj Balkaran, a Sanskrit scholar, storyteller and online educator. In addition to academic training, he was lineally trained by Mantriji, our sangha's parama-guru. He teaches at the Oxford Centre for Hindu Studies and at The Indian Wisdom School where he applies ancient Indian wisdom to modern Western life. He is also the author of "The Stories Behind the Poses: The Indian Mythology that Inspired 50 Yoga Postures."
Personal Website: rajbalkaran.com
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