Entire Level 2 Bar Practice with Coach Victoria
Спорт
0:00 Introduction
0:27 Shaping Warmup
1:56 Grip Warmup
4:07 Bar Warmup
9:00 Explain/Demonstrate Stations
12:43 Spotted Strength/Shaping Work
25:37 Explain New Stations
27:53 Bar Routines
38:45 A KIP?
39:11 Outro
Пікірлер