affirmations:
Proprioception
Dorsiflexion
Weight-bearing strength training
Coordination
Deadlifts
Planks
I am receiving confirmation that it is natural and comfortable for my hands, fingers and feet to build callus’ in order to accomplish specific activity.
Pole exercise
10 weight options
Grip strength
Pull-up bars
Balance skills
Kettlebells
Dumbbells
Around the world lunges
I am attracting overwhelming and relentless proof and evidence that I have pristine and flawless ankle mobility, right now.
Agility cones
Foam wedgepractice
Deep squatting
Leg presses
Jumping
Farmer carries
Barbell
Neutral grip
Overhand
Underhand
Stitch-free edges
Built-in gel
Vertical squats
I am garnering overwhelming and relentless bouts of obvious evidence that my spine is easily and effortlessly able to maintain a stratt and vertical position, when needed.
Pogo jumps
Calf raises
Lunges
Single-leg deadlifts
Half sizes
Interior mesh
One pound wrist eight
Rubberized-foam midsole